TFRRS | Nathan Mashack – Track and Field Results & Statistics

NATHAN MASHACK (SR-4)

PENN COLLEGE

College Bests

4K (XC)	31:19.0	5K (XC)	19:57.6
8K (XC)	30:28.2	5 MILE (XC)	32:39.3

NEAC Conference, Cross Country Championships Oct 29, 2016
4.97M	30:42.0	34th

Gettysburg Inv. Oct 15, 2016
4k	31:19.0	199th

Lock Haven University Invitational Sep 24, 2016
8k	31:01.5	152nd

Misericordia Invitational 2016 Men's 5K Sep 1, 2016
5k	19:57.6	51st

NEAC Championships Oct 31, 2015
8k	32:23.3	52nd

Gettysburg Invitational Oct 17, 2015
8k	31:46.1	181st

14th Annual LHU Invite Sep 26, 2015
8k	30:36.0	201st

Cougar Classic Sep 12, 2015
8k	32:43.7	105th

USCAA Championship Cross Country Race Nov 7, 2014
8k	32:59.3	118th

2014 North Eastern Athletic Conference Cross Country Championships Nov 1, 2014
8k	31:58.2	44th

Gettysburg College Cross Country Invitational Oct 18, 2014
8k	32:01.0	290th

LHU Open Invitational Sep 27, 2014
8k	30:28.2	160th

USCAA National Cross Country Championships Nov 8, 2013
8k	34:32.5	125th
8k	34:32.5	125th
8k	34:32.5	125th

DeSales University Invitational Oct 12, 2013
5M	32:39.3	212th

QUICK LINKS:

4k
5k
8k
4.97 Mile
5 Mile

4k Top↑
31:19.0	Gettysburg Inv.	Oct 15, 2016

5k Top↑
19:57.6	Misericordia Invitational 2016 Men's 5K	Sep 1, 2016

8k Top↑
31:01.5	Lock Haven University Invitational	Sep 24, 2016
32:23.3	NEAC Championships	Oct 31, 2015
31:46.1	Gettysburg Invitational	Oct 17, 2015
30:36.0	14th Annual LHU Invite	Sep 26, 2015
32:43.7	Cougar Classic	Sep 12, 2015
32:59.3	USCAA Championship Cross Country Race	Nov 7, 2014
31:58.2	2014 North Eastern Athletic Conference Cross Country Championships	Nov 1, 2014
32:01.0	Gettysburg College Cross Country Invitational	Oct 18, 2014
30:28.2	LHU Open Invitational	Sep 27, 2014
34:32.5	USCAA National Cross Country Championships	Nov 8, 2013
34:32.5	USCAA National Cross Country Championships	Nov 8, 2013
34:32.5	USCAA National Cross Country Championships	Nov 8, 2013

4.97 Mile Top↑
30:42.0	NEAC Conference, Cross Country Championships	Oct 29, 2016

5 Mile Top↑
32:39.3	DeSales University Invitational	Oct 12, 2013

2016 XC

4k
31:19.0	Gettysburg Inv.	October 15, 2016

5k
19:57.6	Misericordia Invitational 2016 Men's 5K	September 1, 2016

8k
31:01.5	Lock Haven University Invitational	September 24, 2016

4.97 Mile
30:42.0	NEAC Conference, Cross Country Championships	October 29, 2016

2015 XC

8k
32:23.3	NEAC Championships	October 31, 2015
31:46.1	Gettysburg Invitational	October 17, 2015
30:36.0	14th Annual LHU Invite	September 26, 2015
32:43.7	Cougar Classic	September 12, 2015

2014 XC

8k
32:59.3	USCAA Championship Cross Country Race	November 7, 2014
31:58.2	2014 North Eastern Athletic Conference Cross Country Championships	November 1, 2014
32:01.0	Gettysburg College Cross Country Invitational	October 18, 2014
30:28.2	LHU Open Invitational	September 27, 2014

2013 XC

8k
34:32.5	USCAA National Cross Country Championships	November 8, 2013
34:32.5	USCAA National Cross Country Championships	November 8, 2013
34:32.5	USCAA National Cross Country Championships	November 8, 2013

5 Mile
32:39.3	DeSales University Invitational	October 12, 2013

4k (XC)
2016	31:19.0	Gettysburg Inv. Oct 15, 2016

5k (XC)
2016	19:57.6	Misericordia Invitational 2016 Men's 5K Sep 1, 2016

8k (XC)
2016	31:01.5	Lock Haven University Invitational Sep 24, 2016
2015	30:36.0	14th Annual LHU Invite Sep 26, 2015
2014	30:28.2	LHU Open Invitational Sep 27, 2014
2013	34:32.5	USCAA National Cross Country Championships Nov 8, 2013

4.97 Mile (XC)
2016	30:42.0	NEAC Conference, Cross Country Championships Oct 29, 2016

5 Mile (XC)
2013	32:39.3	DeSales University Invitational Oct 12, 2013