TFRRS | Sonja Hedblom – Track and Field Results & Statistics

SONJA HEDBLOM (SR-4)

MICHIGAN TECH

College Bests

4K (XC)	15:44.6	5K (XC)	19:50.9
6K (XC)	22:52.0	8K (XC)	24:14.6

NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
6k	22:52.0	82nd

GLIAC Championship 2016 Oct 22, 2016
6k	23:51.7	42nd

Lewis Conference Crossover Oct 8, 2016
3.72M	24:19.1	87th

St. Olaf Invitational Sep 17, 2016
8k	24:14.6	41st

NCAA Division II Midwest Cross Country Championships Nov 7, 2015
6k	23:28.0	108th

GLIAC Cross Country Championships Oct 24, 2015
6k	24:30.5	70th

Lewis Conference Cross Over Oct 10, 2015
3.67M	24:10.6	68th

BluGold Invitational Oct 2, 2015
6k	24:15.8	75th

2015 Spartan Invitational Sep 18, 2015
6k	24:39.9	109th

UW-Parkside Midwest Open - Women Sep 12, 2015
5k	20:06.7	1st

UP Cross Country Championships Sep 4, 2015
4k	16:15.4	22nd

U.P. Cross Country Championships Sep 4, 2015
4k	16:15.4	22nd

NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
6k	23:52.1	125th

GLIAC CC Championships Nov 8, 2014
6k	24:03.7	103rd

U.P. College Cross Country Championships Oct 24, 2014
6k	24:03.6	11th

2014 UW Parkside Lucian Rosa Invitational - Women Oct 11, 2014
5k	20:04.1	1st

St Olaf Invitational Sep 20, 2014
6k	24:53.5	71st

GLIAC Cross Country Championships 2013 Oct 26, 2013
6k	24:47.7	72nd

U.P. College Cross Country Championships Oct 18, 2013
4k	15:44.6	9th

2013 UW Parkside Lucian Rosa Invitational - Women Oct 12, 2013
5k	19:50.9	1st

Roy Griak Invitational Sep 28, 2013
6k	24:42.5	109th

2013 UW Parkside Midwest CC Open - Women Sep 14, 2013
5k	19:58.8	4th

QUICK LINKS:

4k
5k
6k
8k
3.67 Mile
3.72 Mile

4k Top↑
16:15.4	UP Cross Country Championships	Sep 4, 2015
16:15.4	U.P. Cross Country Championships	Sep 4, 2015
15:44.6	U.P. College Cross Country Championships	Oct 18, 2013

5k Top↑
20:06.7	UW-Parkside Midwest Open - Women	Sep 12, 2015
20:04.1	2014 UW Parkside Lucian Rosa Invitational - Women	Oct 11, 2014
19:50.9	2013 UW Parkside Lucian Rosa Invitational - Women	Oct 12, 2013
19:58.8	2013 UW Parkside Midwest CC Open - Women	Sep 14, 2013

6k Top↑
22:52.0	NCAA Division II Midwest Region Cross Country Championships	Nov 5, 2016
23:51.7	GLIAC Championship 2016	Oct 22, 2016
23:28.0	NCAA Division II Midwest Cross Country Championships	Nov 7, 2015
24:30.5	GLIAC Cross Country Championships	Oct 24, 2015
24:15.8	BluGold Invitational	Oct 2, 2015
24:39.9	2015 Spartan Invitational	Sep 18, 2015
23:52.1	NCAA Division II Midwest Region Cross Country Championships	Nov 22, 2014
24:03.7	GLIAC CC Championships	Nov 8, 2014
24:03.6	U.P. College Cross Country Championships	Oct 24, 2014
24:53.5	St Olaf Invitational	Sep 20, 2014
24:47.7	GLIAC Cross Country Championships 2013	Oct 26, 2013
24:42.5	Roy Griak Invitational	Sep 28, 2013

8k Top↑
24:14.6	St. Olaf Invitational	Sep 17, 2016

3.67 Mile Top↑
24:10.6	Lewis Conference Cross Over	Oct 10, 2015

3.72 Mile Top↑
24:19.1	Lewis Conference Crossover	Oct 8, 2016

2016 XC

6k
22:52.0	NCAA Division II Midwest Region Cross Country Championships	November 5, 2016
23:51.7	GLIAC Championship 2016	October 22, 2016

8k
24:14.6	St. Olaf Invitational	September 17, 2016

3.72 Mile
24:19.1	Lewis Conference Crossover	October 8, 2016

2015 XC

4k
16:15.4	UP Cross Country Championships	September 4, 2015
16:15.4	U.P. Cross Country Championships	September 4, 2015

5k
20:06.7	UW-Parkside Midwest Open - Women	September 12, 2015

6k
23:28.0	NCAA Division II Midwest Cross Country Championships	November 7, 2015
24:30.5	GLIAC Cross Country Championships	October 24, 2015
24:15.8	BluGold Invitational	October 2, 2015
24:39.9	2015 Spartan Invitational	September 18, 2015

3.67 Mile
24:10.6	Lewis Conference Cross Over	October 10, 2015

2014 XC

5k
20:04.1	2014 UW Parkside Lucian Rosa Invitational - Women	October 11, 2014

6k
23:52.1	NCAA Division II Midwest Region Cross Country Championships	November 22, 2014
24:03.7	GLIAC CC Championships	November 8, 2014
24:03.6	U.P. College Cross Country Championships	October 24, 2014
24:53.5	St Olaf Invitational	September 20, 2014

2013 XC

4k
15:44.6	U.P. College Cross Country Championships	October 18, 2013

5k
19:50.9	2013 UW Parkside Lucian Rosa Invitational - Women	October 12, 2013
19:58.8	2013 UW Parkside Midwest CC Open - Women	September 14, 2013

6k
24:47.7	GLIAC Cross Country Championships 2013	October 26, 2013
24:42.5	Roy Griak Invitational	September 28, 2013

4k (XC)
2015	16:15.4	UP Cross Country Championships Sep 4, 2015
2013	15:44.6	U.P. College Cross Country Championships Oct 18, 2013

5k (XC)
2015	20:06.7	UW-Parkside Midwest Open - Women Sep 12, 2015
2014	20:04.1	2014 UW Parkside Lucian Rosa Invitational - Women Oct 11, 2014
2013	19:50.9	2013 UW Parkside Lucian Rosa Invitational - Women Oct 12, 2013

6k (XC)
2016	22:52.0	NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
2015	23:28.0	NCAA Division II Midwest Cross Country Championships Nov 7, 2015
2014	23:52.1	NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
2013	24:42.5	Roy Griak Invitational Sep 28, 2013

8k (XC)
2016	24:14.6	St. Olaf Invitational Sep 17, 2016

3.67 Mile (XC)
2015	24:10.6	Lewis Conference Cross Over Oct 10, 2015

3.72 Mile (XC)
2016	24:19.1	Lewis Conference Crossover Oct 8, 2016