TFRRS | Cassandra Nowinski – Track and Field Results & Statistics

CASSANDRA NOWINSKI

1500	5:19.51	3000	12:01.11
5000	20:51.59	10,000	45:04.90
3000S	12:53.80

California Community College State Championships May 13, 2005
3000S	13:17.44	9th (F)

NorCal CC Championships Apr 24-May 6, 2005
10,000	45:07.76	8th (F)
3000S	12:53.8	4th (F)

BVC Championships Apr 22-23, 2005
10,000	45:04.90	2nd (F)
3000S	13:18.5	2nd (F)

Viking Twilight Invitational Apr 15, 2005
1500	5:24.41	11th (F)

Santa Rosa JC Meet Apr 8, 2005
1500	NT
3000	12:01.11	2nd (F)

Beaver Relays Mar 5, 2005
5000	21:23.09	5th (F)

West Valley Rotational Feb 25, 2005
5000	20:51.59	3rd (F)
3000S	13:18.2	2nd (F)

Bay Valley Conference Relays Feb 12, 2005
1500	5:19.51	7th (F)
3000	12:12.49	1st (F)

San Jose Rotational Feb 4, 2005
3000	NT

QUICK LINKS:

1500
3000
5000
10,000
3000S

1500 Meters (Outdoor) Top↑
5:24.41	Viking Twilight Invitational	Apr 15, 2005
NT	Santa Rosa JC Meet	Apr 8, 2005
5:19.51	Bay Valley Conference Relays	Feb 12, 2005

3000 Meters (Outdoor) Top↑
12:01.11	Santa Rosa JC Meet	Apr 8, 2005
12:12.49	Bay Valley Conference Relays	Feb 12, 2005
NT	San Jose Rotational	Feb 4, 2005

5000 Meters (Outdoor) Top↑
21:23.09	Beaver Relays	Mar 5, 2005
20:51.59	West Valley Rotational	Feb 25, 2005

10,000 Meters (Outdoor) Top↑
45:07.76	NorCal CC Championships	Apr 24-May 6, 2005
45:04.90	BVC Championships	Apr 22-23, 2005

3000 Steeplechase (Outdoor) Top↑
13:17.44	California Community College State Championships	May 13, 2005
12:53.8	NorCal CC Championships	Apr 24-May 6, 2005
13:18.5	BVC Championships	Apr 22-23, 2005
13:18.2	West Valley Rotational	Feb 25, 2005

2005 Outdoors

1500 Meters
5:24.41	Viking Twilight Invitational	April 15, 2005
NT	Santa Rosa JC Meet	April 8, 2005
5:19.51	Bay Valley Conference Relays	February 12, 2005

3000 Meters
12:01.11	Santa Rosa JC Meet	April 8, 2005
12:12.49	Bay Valley Conference Relays	February 12, 2005
NT	San Jose Rotational	February 4, 2005

5000 Meters
21:23.09	Beaver Relays	March 5, 2005
20:51.59	West Valley Rotational	February 25, 2005

10,000 Meters
45:07.76	NorCal CC Championships	April 24-May 6, 2005
45:04.90	BVC Championships	April 22-23, 2005

3000 Steeplechase
13:17.44	California Community College State Championships	May 13, 2005
12:53.8	NorCal CC Championships	April 24-May 6, 2005
13:18.5	BVC Championships	April 22-23, 2005
13:18.2	West Valley Rotational	February 25, 2005

1500 Meters (Outdoors)
2005	5:19.51	Bay Valley Conference Relays (Feb 12, 2005)

3000 Meters (Outdoors)
2005	12:01.11	Santa Rosa JC Meet (Apr 8, 2005)

5000 Meters (Outdoors)
2005	20:51.59	West Valley Rotational (Feb 25, 2005)

10,000 Meters (Outdoors)
2005	45:04.90	BVC Championships (Apr 22-23, 2005)

3000 Steeplechase (Outdoors)
2005	12:53.8	NorCal CC Championships (Apr 24-May 6, 2005)