KEISHONDA ROSE

WEST LOS ANGELES

College Bests

100
12.73 (3.4)
200
25.77 (+0.0)
400 HJ
  4' 5.5"
LJ
4.31m (+0.0)
  14' 1.75"
TJ
8.68m (+0.0)
  28' 5.75"
JT
  34' 2"
 

Southern California Championships    May 2- 9, 2015
400 1:00.68 12th (P)
4x100 49.18 8th (F)
4x400 DNF
WSC Championships    Apr 17-24, 2015
100 13.99 (+0.0) 9th (F)
100 12.99 (2.6) 9th (P)
200 25.97 (1.0) 7th (F)
200 26.29 (4.7) 11th (P)
400 59.42 6th (F)
400 59.84 6th (P)
4x100 49.29 3rd (F)
4x400 3:58.60 1st (F)
Arnie Robinson Track and Field Inv.    Apr 4, 2015
200 26.42 (-0.2) 9th (F)
4x100 48.88 2nd (F)
4x400 4:06.12 3rd (F)
LJ 3.74m 12' 3.25" 14th (F)
WSC Inland    Mar 27, 2015
400 1:00.17 5th (F)
4x100 49.78 2nd (F)
4x400 4:17.09 3rd (F)
HJ 1.30m 4' 3.25" 9th (F)
Northridge Invitational    Mar 20-21, 2015
200 26.82 (1.7) 11th (F)
400 1:00.53 2nd (F)
4x100 49.38 2nd (F)
4x400 4:09.30 4th (F)
2015 Ben Brown Invitational    Mar 13-14, 2015
100 13.07 (0.5) 5th (F)
200 26.06 (2.7) 17th (F)
400 1:01.29 4th (F)
4x400 3:59.91 4th (F)
Cal State LA Invitational    Mar 7, 2015
200 26.52 (1.6) 32nd (F)
400 1:01.82 20th (F)
4x100 49.99 8th (F)
WSC South    Feb 27, 2015
100 13.89 (-2.0) 5th (F)
200 27.67 (-1.0) 4th (F)
400 1:01.70 3rd (F)
4x100 59.49 4th (F)
4x400 4:06.67 1st (F)
WSC Relays    Feb 20, 2015
4x100 50.37 3rd (F)
4x200 1:47.81 1st (F)
4x400 4:12.40 3rd (F)
California State Championship    May 16, 2014
4x400 4:00.84 8th (F)
Southern Cal Championships    May 3- 4, 2014
400 1:00.57 16th (P)
4x400 3:57.11 5th (F)
4x400 3:59.55 5th (P)
WSC Championships    Apr 18-25, 2014
100 13.04 10th (P)
200 27.04 8th (F)
200 25.98 8th (P)
400 58.60 2nd (F)
400 58.19 2nd (P)
4x400 4:02.42 1st (F)
HJ 1.36m 4' 5.5" 12th (F)
LJ FOUL NM
TJ NM NM
Golden West Open    Apr 10, 2014
100 12.93 1st (F)
200 25.77 4th (F)
HJ 1.32m 4' 4" 1st (F)
LJ 4.31m 14' 1.75" 4th (F)
TJ 8.68m 28' 5.75" 4th (F)
JT 10.42m 34' 2" 7th (F)
Arnie Robinson Invitational (College/Open)    Apr 5, 2014
400 1:00.76 7th (F)
WSC Inland Meet    Mar 28, 2014
100 13.03 4th (F)
200 26.54 6th (F)
400 1:00.54 4th (F)
4x400 4:34.44 4th (F)
RCC Open    Mar 20-21, 2014
100 12.73 (3.4) 4th (F)
4x400 4:07.77 2nd (F)
Ben Brown Invitational    Mar 15, 2014
200 26.00 (2.8) 30th (F)
400 1:01.79 25th (F)
WSC South Meet    Feb 28, 2014
100 13.56 4th (F)
200 NT
400 1:07.35 5th (F)
4x400 DNS
JT DNS NM
WSC Relays    Feb 21, 2014
4x100 47.79 1st (F)
SMR 4:50.3 3rd (F)
WSC Championships    Oct 24, 2013
5k 29:39.5 125th
WSC Preview Meet    Oct 4, 2013
5k 34:30.9 112th
Golden West Central Park Classic    Sep 27, 2013
5k 28:49.8 157th
So Cal Championships Preview Meet    Sep 13, 2013
5000k 34:40.3 200th
100 Meters (Outdoor)
Top↑
13.99 (+0.0)
WSC Championships Apr 17-24, 2015
12.99 (2.6)
WSC Championships Apr 17-24, 2015
13.07 (0.5)
2015 Ben Brown Invitational Mar 13-14, 2015
13.89 (-2.0)
WSC South Feb 27, 2015
WSC Championships Apr 18-25, 2014
Golden West Open Apr 10, 2014
WSC Inland Meet Mar 28, 2014
12.73 (3.4)
RCC Open Mar 20-21, 2014
WSC South Meet Feb 28, 2014
200 Meters (Outdoor)
Top↑
25.97 (1.0)
WSC Championships Apr 17-24, 2015
26.29 (4.7)
WSC Championships Apr 17-24, 2015
26.42 (-0.2)
Arnie Robinson Track and Field Inv. Apr 4, 2015
26.82 (1.7)
Northridge Invitational Mar 20-21, 2015
26.06 (2.7)
2015 Ben Brown Invitational Mar 13-14, 2015
26.52 (1.6)
Cal State LA Invitational Mar 7, 2015
27.67 (-1.0)
WSC South Feb 27, 2015
WSC Championships Apr 18-25, 2014
WSC Championships Apr 18-25, 2014
Golden West Open Apr 10, 2014
WSC Inland Meet Mar 28, 2014
26.00 (2.8)
Ben Brown Invitational Mar 15, 2014
NT
WSC South Meet Feb 28, 2014
400 Meters (Outdoor)
Top↑
Southern California Championships May 2- 9, 2015
WSC Championships Apr 17-24, 2015
WSC Championships Apr 17-24, 2015
WSC Inland Mar 27, 2015
Northridge Invitational Mar 20-21, 2015
2015 Ben Brown Invitational Mar 13-14, 2015
Cal State LA Invitational Mar 7, 2015
WSC South Feb 27, 2015
Southern Cal Championships May 3- 4, 2014
WSC Championships Apr 18-25, 2014
WSC Championships Apr 18-25, 2014
Arnie Robinson Invitational (College/Open) Apr 5, 2014
WSC Inland Meet Mar 28, 2014
Ben Brown Invitational Mar 15, 2014
WSC South Meet Feb 28, 2014
4 x 100 Relay (Outdoor)
Top↑
Southern California Championships May 2- 9, 2015
WSC Championships Apr 17-24, 2015
Arnie Robinson Track and Field Inv. Apr 4, 2015
WSC Inland Mar 27, 2015
Northridge Invitational Mar 20-21, 2015
Cal State LA Invitational Mar 7, 2015
WSC South Feb 27, 2015
WSC Relays Feb 20, 2015
WSC Relays Feb 21, 2014
4 x 200 Relay (Outdoor)
Top↑
WSC Relays Feb 20, 2015
4 x 400 Relay (Outdoor)
Top↑
DNF
Southern California Championships May 2- 9, 2015
WSC Championships Apr 17-24, 2015
Arnie Robinson Track and Field Inv. Apr 4, 2015
WSC Inland Mar 27, 2015
Northridge Invitational Mar 20-21, 2015
2015 Ben Brown Invitational Mar 13-14, 2015
WSC South Feb 27, 2015
WSC Relays Feb 20, 2015
California State Championship May 16, 2014
Southern Cal Championships May 3- 4, 2014
Southern Cal Championships May 3- 4, 2014
WSC Championships Apr 18-25, 2014
WSC Inland Meet Mar 28, 2014
RCC Open Mar 20-21, 2014
DNS
WSC South Meet Feb 28, 2014
Sprint Medley Relay (Outdoor)
Top↑
WSC Relays Feb 21, 2014
High Jump (Outdoor)
Top↑
4' 3.25"
WSC Inland Mar 27, 2015
4' 5.5"
WSC Championships Apr 18-25, 2014
4' 4"
Golden West Open Apr 10, 2014
Long Jump (Outdoor)
Top↑
12' 3.25"
Arnie Robinson Track and Field Inv. Apr 4, 2015
NM
WSC Championships Apr 18-25, 2014
14' 1.75"
Golden West Open Apr 10, 2014
Triple Jump (Outdoor)
Top↑
NM
NM
WSC Championships Apr 18-25, 2014
28' 5.75"
Golden West Open Apr 10, 2014
Javelin (Outdoor)
Top↑
34' 2"
Golden West Open Apr 10, 2014
DNS
NM
WSC South Meet Feb 28, 2014
5k
Top↑
WSC Championships Oct 24, 2013
WSC Preview Meet Oct 4, 2013
Golden West Central Park Classic Sep 27, 2013
5000k
Top↑
So Cal Championships Preview Meet Sep 13, 2013

2015 Outdoors

100 Meters
13.99 (+0.0)
WSC Championships April 17-24, 2015
12.99 (2.6)
WSC Championships April 17-24, 2015
13.07 (0.5)
2015 Ben Brown Invitational March 13-14, 2015
13.89 (-2.0)
WSC South February 27, 2015
200 Meters
25.97 (1.0)
WSC Championships April 17-24, 2015
26.29 (4.7)
WSC Championships April 17-24, 2015
26.42 (-0.2)
Arnie Robinson Track and Field Inv. April 4, 2015
26.82 (1.7)
Northridge Invitational March 20-21, 2015
26.06 (2.7)
2015 Ben Brown Invitational March 13-14, 2015
26.52 (1.6)
Cal State LA Invitational March 7, 2015
27.67 (-1.0)
WSC South February 27, 2015
400 Meters
Southern California Championships May 2- 9, 2015
WSC Championships April 17-24, 2015
WSC Championships April 17-24, 2015
WSC Inland March 27, 2015
Northridge Invitational March 20-21, 2015
2015 Ben Brown Invitational March 13-14, 2015
Cal State LA Invitational March 7, 2015
WSC South February 27, 2015
4 x 100 Relay
Southern California Championships May 2- 9, 2015
WSC Championships April 17-24, 2015
Arnie Robinson Track and Field Inv. April 4, 2015
WSC Inland March 27, 2015
Northridge Invitational March 20-21, 2015
Cal State LA Invitational March 7, 2015
WSC South February 27, 2015
WSC Relays February 20, 2015
4 x 200 Relay
WSC Relays February 20, 2015
4 x 400 Relay
DNF
Southern California Championships May 2- 9, 2015
WSC Championships April 17-24, 2015
Arnie Robinson Track and Field Inv. April 4, 2015
WSC Inland March 27, 2015
Northridge Invitational March 20-21, 2015
2015 Ben Brown Invitational March 13-14, 2015
WSC South February 27, 2015
WSC Relays February 20, 2015
High Jump
WSC Inland March 27, 2015
Long Jump
Arnie Robinson Track and Field Inv. April 4, 2015

2014 Outdoors

100 Meters
WSC Championships April 18-25, 2014
Golden West Open April 10, 2014
WSC Inland Meet March 28, 2014
12.73 (3.4)
RCC Open March 20-21, 2014
WSC South Meet February 28, 2014
200 Meters
WSC Championships April 18-25, 2014
WSC Championships April 18-25, 2014
Golden West Open April 10, 2014
WSC Inland Meet March 28, 2014
26.00 (2.8)
Ben Brown Invitational March 15, 2014
NT
WSC South Meet February 28, 2014
400 Meters
Southern Cal Championships May 3- 4, 2014
WSC Championships April 18-25, 2014
WSC Championships April 18-25, 2014
Arnie Robinson Invitational (College/Open) April 5, 2014
WSC Inland Meet March 28, 2014
Ben Brown Invitational March 15, 2014
WSC South Meet February 28, 2014
4 x 100 Relay
WSC Relays February 21, 2014
4 x 400 Relay
California State Championship May 16, 2014
Southern Cal Championships May 3- 4, 2014
Southern Cal Championships May 3- 4, 2014
WSC Championships April 18-25, 2014
WSC Inland Meet March 28, 2014
RCC Open March 20-21, 2014
DNS
WSC South Meet February 28, 2014
Sprint Medley Relay
WSC Relays February 21, 2014
High Jump
WSC Championships April 18-25, 2014
Golden West Open April 10, 2014
Long Jump
WSC Championships April 18-25, 2014
Golden West Open April 10, 2014
Triple Jump
NM
WSC Championships April 18-25, 2014
Golden West Open April 10, 2014
Javelin
Golden West Open April 10, 2014
DNS
WSC South Meet February 28, 2014

2013 XC

5k
WSC Championships October 24, 2013
WSC Preview Meet October 4, 2013
Golden West Central Park Classic September 27, 2013
5000k
So Cal Championships Preview Meet September 13, 2013
100 Meters (Outdoors)
2015  
13.07 (0.5)
(Mar 13-14, 2015)
2014  
(Apr 10, 2014)
200 Meters (Outdoors)
2015  
25.97 (1.0)
(Apr 17-24, 2015)
2014  
(Apr 10, 2014)
400 Meters (Outdoors)
2015  
(Apr 17-24, 2015)
2014  
(Apr 18-25, 2014)
High Jump (Outdoors)
2015  
(Mar 27, 2015)
2014  
(Apr 18-25, 2014)
Long Jump (Outdoors)
2015  
2014  
(Apr 10, 2014)
Triple Jump (Outdoors)
2014  
(Apr 10, 2014)
Javelin (Outdoors)
2014  
(Apr 10, 2014)
5k (XC)
2013  
5000k (XC)
2013