TFRRS | Michael Rucinski – Track and Field Results & Statistics

MICHAEL RUCINSKI (SR-4)

FERRUM

College Bests

8K (XC)

30:41.0

2015 USA South Cross Country Championships Oct 31, 2015
8k	30:41.0	23rd

Royals XC Challenge Oct 9, 2015
8k	32:34.9	249th

32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
8k	31:17.1	98th

Elon XC Invitational Sep 12, 2015
4.98M	33:13.7	39th

USA South Conference Championships Nov 1, 2014
8k	34:40.9	35th

Royals XC Challenge Oct 11, 2014
8k	33:25.6	228th

Hagan Stone Classic Oct 4, 2014
8k	31:44.4	102nd

John Tucker Invite 2014 hosted by Washington & Lee Universit Sep 13, 2014
8k	39:02.6	63rd

30th Annual Greensboro Cross Country Invitational Sep 28, 2013
8k	30:43.4	15th

Roanoke College Maroon Invitational Sep 21, 2013
8k	35:43.0	29th

Elon Invitational Sep 14, 2013
4.94M	33:30.3	3rd

QUICK LINKS:

8k
4.94 Mile
4.98 Mile

8k Top↑
30:41.0	2015 USA South Cross Country Championships	Oct 31, 2015
32:34.9	Royals XC Challenge	Oct 9, 2015
31:17.1	32nd Annual Greensboro Cross Country Invitational	Sep 26, 2015
34:40.9	USA South Conference Championships	Nov 1, 2014
33:25.6	Royals XC Challenge	Oct 11, 2014
31:44.4	Hagan Stone Classic	Oct 4, 2014
39:02.6	John Tucker Invite 2014 hosted by Washington & Lee Universit	Sep 13, 2014
30:43.4	30th Annual Greensboro Cross Country Invitational	Sep 28, 2013
35:43.0	Roanoke College Maroon Invitational	Sep 21, 2013

4.94 Mile Top↑
33:30.3	Elon Invitational	Sep 14, 2013

4.98 Mile Top↑
33:13.7	Elon XC Invitational	Sep 12, 2015

2015 XC

8k
30:41.0	2015 USA South Cross Country Championships	October 31, 2015
32:34.9	Royals XC Challenge	October 9, 2015
31:17.1	32nd Annual Greensboro Cross Country Invitational	September 26, 2015

4.98 Mile
33:13.7	Elon XC Invitational	September 12, 2015

2014 XC

8k
34:40.9	USA South Conference Championships	November 1, 2014
33:25.6	Royals XC Challenge	October 11, 2014
31:44.4	Hagan Stone Classic	October 4, 2014
39:02.6	John Tucker Invite 2014 hosted by Washington & Lee Universit	September 13, 2014

2013 XC

8k
30:43.4	30th Annual Greensboro Cross Country Invitational	September 28, 2013
35:43.0	Roanoke College Maroon Invitational	September 21, 2013

4.94 Mile
33:30.3	Elon Invitational	September 14, 2013

8k (XC)
2015	30:41.0	2015 USA South Cross Country Championships Oct 31, 2015
2014	31:44.4	Hagan Stone Classic Oct 4, 2014
2013	30:43.4	30th Annual Greensboro Cross Country Invitational Sep 28, 2013

4.94 Mile (XC)
2013	33:30.3	Elon Invitational Sep 14, 2013

4.98 Mile (XC)
2015	33:13.7	Elon XC Invitational Sep 12, 2015