RACHEL HOWIESON (SR-4)

CENTRAL METHODIST

College Bests

600Y 800
1000 1500
MILE SP
  29' 7.25"
JT
  61' 1"
5K (XC)
6K (XC)  

Greenville Select Meet    Apr 14, 2017
SP 9.02m 29' 7.25" 30th (F)
JT 18.63m 61' 1" 24th (F)
Central Methodist Invite    Apr 8, 2017
800 3:25.65 26th (F)
SP FOUL NM
JT 16.13m 52' 11" 21st (F)
Baker University Relays    Apr 1, 2017
JT FOUL NM
Central Methodist Open    Mar 18, 2017
SP 8.13m 26' 8.25" 20th (F)
JT 14.08m 46' 2" 15th (F)
UCM Mule Relays    Feb 3- 4, 2017
800 3:20.02 31st (F)
Snow Bird Open    Jan 21, 2017
800 DNS
HAAC Conference CC Championships    Nov 5, 2016
5k 25:34.8 105th
Zach Kindler Wildcat Open    Apr 30, 2016
1500 6:09.68 14th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 6:21.49 42nd (F)
Darrel Gourley Open    Apr 16, 2016
800 2:50.88 36th (F)
Baker College Relays    Apr 2, 2016
1500 6:15.60 16th (F)
Illinois College Snow Bird Open    Jan 23, 2016
800 3:06.17 33rd (F)
Mile 7:12.45 22nd (F)
Gary Stoner Invitational    Oct 10, 2015
5k 25:14.7 40th
MSSU Southern Stampede    Sep 19, 2015
5k 24:13.4 130th
HAAC Conference Championships    May 1- 2, 2015
800 DQ
4x800 11:15.66 5th (F)
Missouri S&T Dewey Allgood Invite    Apr 18, 2015
800 2:46.12 18th (F)
1500 5:50.08 20th (F)
Darrel Gourley Open    Apr 10-11, 2015
1500 6:01.88 45th (F)
4x800 11:10.28 3rd (F)
Central Methodist Invite    Apr 3, 2015
800 2:42.98 12th (F)
Central Methodist Open    Mar 28, 2015
1500 6:11.94 15th (F)
4x800 11:52.56 3rd (F)
Heart of America AC Indoor Track&Field Championships    Feb 20-21, 2015
1000 3:50.45 12th (F)
4x800 12:07.64 4th (F)
DMR 15:19.45 5th (F)
Jim Green Invitational    Feb 7, 2015
800 2:52.13 39th (F)
4x400 4:47.55 8th (F)
UCMO Mule Relays    Jan 30-31, 2015
600y 1:48.23 21st (F)
Illinois College Snow Bird Open    Jan 24, 2015
800 2:55.60 15th (F)
4x400 4:58.87 12th (F)
NAIA Preview Meet    Oct 11, 2014
5k 24:05.3 286th
HAAC Outdoor Track & Field Championships    May 1- 3, 2014
800 2:31.50 11th (F)
1500 5:49.79 20th (F)
UCMO Mule Relays    Apr 18, 2014
1500 5:45.96 21st (F)
Missouri Relays    Apr 11-12, 2014
800 2:56.08 24th (F)
1500 5:55.23 17th (F)
Central Methodist Invite    Apr 5, 2014
800 2:34.58 7th (F)
Central Methodist Open    Mar 29, 2014
4x800 11:01.53 2nd (F)
Culver Stockton "Wildcat" Invite    Mar 22, 2014
800 2:47.26 5th (F)
2014 Heart of America Athletic Conf. Indoor Championship    Feb 21-22, 2014
Mile 6:17.96 17th (F)
4x800 10:42.82 4th (F)
DMR 14:18.67 5th (F)
2014 HAAC Indoor Track & Field Championships    Feb 21-22, 2014
Mile 6:17.96 17th (F)
4x800 10:42.82 4th (F)
DMR 14:18.67 5th (F)
Missouri Opener    Jan 10, 2014
Mile 6:14.84 12th (F)
4x400 4:44.88 7th (F)
NAIA Mid States XC Classic    Oct 26, 2013
5k 20:54.3 134th
NAIA Preview XC Meet    Oct 12, 2013
5k 22:53.2 220th
600 Yards (Indoor)
Top↑
UCMO Mule Relays Jan 30-31, 2015
800 Meters (Outdoor)
Top↑
Central Methodist Invite Apr 8, 2017
Darrel Gourley Open Apr 16, 2016
DQ
HAAC Conference Championships May 1- 2, 2015
Missouri S&T Dewey Allgood Invite Apr 18, 2015
Central Methodist Invite Apr 3, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Missouri Relays Apr 11-12, 2014
Central Methodist Invite Apr 5, 2014
Culver Stockton "Wildcat" Invite Mar 22, 2014
800 Meters (Indoor)
Top↑
UCM Mule Relays Feb 3- 4, 2017
DNS
Snow Bird Open Jan 21, 2017
Illinois College Snow Bird Open Jan 23, 2016
Jim Green Invitational Feb 7, 2015
Illinois College Snow Bird Open Jan 24, 2015
1000 Meters (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
1500 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Open Apr 30, 2016
Mo S&T Dewey Allgood Invite Apr 23, 2016
Baker College Relays Apr 2, 2016
Missouri S&T Dewey Allgood Invite Apr 18, 2015
Darrel Gourley Open Apr 10-11, 2015
Central Methodist Open Mar 28, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
UCMO Mule Relays Apr 18, 2014
Missouri Relays Apr 11-12, 2014
Mile (Indoor)
Top↑
Illinois College Snow Bird Open Jan 23, 2016
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Missouri Opener Jan 10, 2014
4 x 400 Relay (Indoor)
Top↑
Jim Green Invitational Feb 7, 2015
Illinois College Snow Bird Open Jan 24, 2015
Missouri Opener Jan 10, 2014
4 x 800 Relay (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open Apr 10-11, 2015
Central Methodist Open Mar 28, 2015
Central Methodist Open Mar 29, 2014
4 x 800 Relay (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Distance Medley Relay (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Shot Put (Outdoor)
Top↑
29' 7.25"
Greenville Select Meet Apr 14, 2017
NM
Central Methodist Invite Apr 8, 2017
26' 8.25"
Central Methodist Open Mar 18, 2017
Javelin (Outdoor)
Top↑
61' 1"
Greenville Select Meet Apr 14, 2017
52' 11"
Central Methodist Invite Apr 8, 2017
NM
Baker University Relays Apr 1, 2017
46' 2"
Central Methodist Open Mar 18, 2017
5k
Top↑
HAAC Conference CC Championships Nov 5, 2016
Heart of America Athletic Conference Championship Meet Nov 7, 2015
Gary Stoner Invitational Oct 10, 2015
MSSU Southern Stampede Sep 19, 2015
NAIA Preview Meet Oct 11, 2014
NAIA Mid States XC Classic Oct 26, 2013
NAIA Preview XC Meet Oct 12, 2013
6k
Top↑
Brissman-Lundeen Cross Country Invitational Sep 26, 2014

2017 Outdoors

800 Meters
Central Methodist Invite April 8, 2017
Shot Put
Greenville Select Meet April 14, 2017
Central Methodist Invite April 8, 2017
Central Methodist Open March 18, 2017
Javelin
Greenville Select Meet April 14, 2017
Central Methodist Invite April 8, 2017
Baker University Relays April 1, 2017
Central Methodist Open March 18, 2017

2017 Indoors

800 Meters
UCM Mule Relays February 3- 4, 2017
DNS
Snow Bird Open January 21, 2017

2016 XC

2016 Outdoors

800 Meters
Darrel Gourley Open April 16, 2016
1500 Meters
Zach Kindler Wildcat Open April 30, 2016
Mo S&T Dewey Allgood Invite April 23, 2016
Baker College Relays April 2, 2016

2016 Indoors

800 Meters
Illinois College Snow Bird Open January 23, 2016
Mile
Illinois College Snow Bird Open January 23, 2016

2015 XC

2015 Outdoors

800 Meters
DQ
HAAC Conference Championships May 1- 2, 2015
Missouri S&T Dewey Allgood Invite April 18, 2015
Central Methodist Invite April 3, 2015
1500 Meters
Missouri S&T Dewey Allgood Invite April 18, 2015
Darrel Gourley Open April 10-11, 2015
Central Methodist Open March 28, 2015
4 x 800 Relay
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open April 10-11, 2015
Central Methodist Open March 28, 2015

2015 Indoors

600 Yards
UCMO Mule Relays January 30-31, 2015
800 Meters
Jim Green Invitational February 7, 2015
Illinois College Snow Bird Open January 24, 2015
1000 Meters
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
4 x 400 Relay
Jim Green Invitational February 7, 2015
Illinois College Snow Bird Open January 24, 2015
4 x 800 Relay
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
Distance Medley Relay
Heart of America AC Indoor Track&Field Championships February 20-21, 2015

2014 XC

2014 Outdoors

800 Meters
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Missouri Relays April 11-12, 2014
Central Methodist Invite April 5, 2014
Culver Stockton "Wildcat" Invite March 22, 2014
1500 Meters
HAAC Outdoor Track & Field Championships May 1- 3, 2014
UCMO Mule Relays April 18, 2014
Missouri Relays April 11-12, 2014
4 x 800 Relay
Central Methodist Open March 29, 2014

2014 Indoors

2013 XC

5k
NAIA Mid States XC Classic October 26, 2013
NAIA Preview XC Meet October 12, 2013
800 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 16, 2016)
2015  
(Apr 3, 2015)
2014  
1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
2014  
(Apr 18, 2014)
Shot Put (Outdoors)
2017  
(Apr 14, 2017)
Javelin (Outdoors)
2017  
(Apr 14, 2017)
600 Yards (Indoors)
2015  
(Jan 30-31, 2015)
800 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
2015  
(Feb 7, 2015)
1000 Meters (Indoors)
2015  
Mile (Indoors)
2016  
2014  
(Jan 10, 2014)
5k (XC)
2016  
2015  
2014  
Oct 11, 2014
2013  
Oct 26, 2013
6k (XC)
2014