JOHN ALSTON (SO-2)

EAST STROUDSBURG

College Bests

55 500
1000 55H
60H HJ
  5' 8.75"
PV
  11' 1"
LJ
6.68m (+0.0)
  21' 11"
SP
  36' 6.75"
HEP
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
LJ 6.12m (+0.0) 20' 1" 22nd (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
LJ 6.53m 21' 5.25" 4th (F)
Coach P Open    Apr 10-11, 2015
LJ FOUL NM
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet    Apr 4, 2015
LJ 6.09m 19' 11.75" 7th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
LJ 6.24m 20' 5.75" 6th (F)
W&L Carnival    Mar 20-21, 2015
LJ 6.10m (0.8) 20' 0.25" 8th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
60H 8.88 17th (P)
LJ 6.62m 21' 8.75" 8th (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
55H DNS
SU Invite    Feb 14, 2015
LJ 6.68m 21' 11" 3rd (F)
DeSchriver College Invite 2015    Feb 7, 2015
55H 8.29 17th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
60H 8.86 8th (F)
LJ 6.45m 21' 2" 6th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
LJ 6.56m 21' 6.25" 3rd (F)
Lehigh Games    Apr 25-26, 2014
LJ 6.23m (2.8) 20' 5.25" 7th (F)
2014 ESU All American Meet    Apr 19, 2014
LJ 6.20m (0.3) 20' 4.25" 4th (F)
Coach P Open    Apr 11-12, 2014
LJ 5.64m (-1.4) 18' 6" 17th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
LJ 6.18m (-2.2) 20' 3.5" 9th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
LJ 5.92m (2.1) 19' 5.25" 6th (F)
SP 10.44m 34' 3" 13th (F)
W&L Track Carnival    Mar 21-22, 2014
LJ 6.16m (+0.0) 20' 2.5" 7th (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
LJ 6.05m 19' 10.25" 12th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
LJ FOUL NM
Kutztown Mid Week Multi    Feb 12-13, 2014
Hep 2315 6th
55 7.18 6th
LJ 5.75m 18' 10.5" 5th
SP 11.14m 36' 6.75" 1st
HJ 1.75m 5' 8.75" 3rd
55H NT
PV NH NH
1000 NT
Crusader Classic    Feb 8, 2014
LJ 6.42m 21' 0.75" 5th (F)
2014 Gulden Invitational    Jan 25, 2014
4x400 3:37.12 9th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
Hep 4389 1st
55 7.04 3rd
LJ 6.60m 21' 8" 1st
SP 11.00m 36' 1.25" 1st
HJ 1.74m 5' 8.5" 2nd
55H 8.28 2nd
PV 3.38m 11' 1" 1st
1000 3:02.40 1st
Fast Times Before Finals 2013    Dec 6- 7, 2013
500 1:14.01 29th (F)
60H 9.01 15th (P)
55 Meters (Indoor)
Top↑
Kutztown Mid Week Multi Feb 12-13, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
500 Meters (Indoor)
Top↑
Fast Times Before Finals 2013 Dec 6- 7, 2013
1000 Meters (Indoor)
Top↑
NT
Kutztown Mid Week Multi Feb 12-13, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
55 Hurdles (Indoor)
Top↑
NT
Kutztown Mid Week Multi Feb 12-13, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
55 Hurdles (Indoor)
Top↑
DNS
Kutztown 6 Team Qualifier Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Fast Times Before Finals 2013 Dec 6- 7, 2013
4 x 400 Relay (Indoor)
Top↑
2014 Gulden Invitational Jan 25, 2014
High Jump (Indoor)
Top↑
5' 8.75"
Kutztown Mid Week Multi Feb 12-13, 2014
5' 8.5"
Kutztown Golden Bear Invite Jan 16-17, 2014
Pole Vault (Indoor)
Top↑
NH
NH
Kutztown Mid Week Multi Feb 12-13, 2014
11' 1"
Kutztown Golden Bear Invite Jan 16-17, 2014
Long Jump (Outdoor)
Top↑
6.12m (+0.0)
20' 1"
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
21' 5.25"
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
NM
Coach P Open Apr 10-11, 2015
19' 11.75"
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 4, 2015
20' 5.75"
Lafayette 7-Way Invitational Mar 28, 2015
6.10m (0.8)
20' 0.25"
W&L Carnival Mar 20-21, 2015
6.23m (2.8)
20' 5.25"
Lehigh Games Apr 25-26, 2014
6.20m (0.3)
20' 4.25"
2014 ESU All American Meet Apr 19, 2014
5.64m (-1.4)
18' 6"
Coach P Open Apr 11-12, 2014
6.18m (-2.2)
20' 3.5"
Muhlenberg Spring Invitational Apr 5, 2014
5.92m (2.1)
19' 5.25"
Lafayette 8 Way Invitational Mar 29, 2014
6.16m (+0.0)
20' 2.5"
W&L Track Carnival Mar 21-22, 2014
Long Jump (Indoor)
Top↑
21' 8.75"
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
21' 11"
SU Invite Feb 14, 2015
21' 2"
23rd Lehigh John Covert Classic Jan 31, 2015
21' 6.25"
Kutztown Collegiate Invitational Jan 16, 2015
19' 10.25"
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
NM
Kutztown Marron and Gold Invite Feb 22, 2014
18' 10.5"
Kutztown Mid Week Multi Feb 12-13, 2014
21' 0.75"
Crusader Classic Feb 8, 2014
21' 8"
Kutztown Golden Bear Invite Jan 16-17, 2014
Shot Put (Outdoor)
Top↑
34' 3"
Lafayette 8 Way Invitational Mar 29, 2014
Shot Put (Indoor)
Top↑
36' 6.75"
Kutztown Mid Week Multi Feb 12-13, 2014
36' 1.25"
Kutztown Golden Bear Invite Jan 16-17, 2014
Heptathlon (Indoor)
Top↑
Kutztown Mid Week Multi Feb 12-13, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014

2015 Outdoors

2015 Indoors

55 Hurdles
DNS
Kutztown 6 Team Qualifier February 21, 2015
DeSchriver College Invite 2015 February 7, 2015
60 Hurdles
PSAC Indoor Track & Field Championships February 28-March 1, 2015
23rd Lehigh John Covert Classic January 31, 2015
Long Jump
PSAC Indoor Track & Field Championships February 28-March 1, 2015
SU Invite February 14, 2015
23rd Lehigh John Covert Classic January 31, 2015
Kutztown Collegiate Invitational January 16, 2015

2014 Outdoors

Long Jump
6.23m (2.8)
Lehigh Games April 25-26, 2014
6.20m (0.3)
2014 ESU All American Meet April 19, 2014
5.64m (-1.4)
Coach P Open April 11-12, 2014
6.18m (-2.2)
Muhlenberg Spring Invitational April 5, 2014
5.92m (2.1)
Lafayette 8 Way Invitational March 29, 2014
6.16m (+0.0)
W&L Track Carnival March 21-22, 2014
Shot Put
Lafayette 8 Way Invitational March 29, 2014

2014 Indoors

55 Meters
Kutztown Mid Week Multi February 12-13, 2014
Kutztown Golden Bear Invite January 16-17, 2014
1000 Meters
NT
Kutztown Mid Week Multi February 12-13, 2014
Kutztown Golden Bear Invite January 16-17, 2014
55 Hurdles
NT
Kutztown Mid Week Multi February 12-13, 2014
Kutztown Golden Bear Invite January 16-17, 2014
4 x 400 Relay
2014 Gulden Invitational January 25, 2014
High Jump
Kutztown Mid Week Multi February 12-13, 2014
Kutztown Golden Bear Invite January 16-17, 2014
Pole Vault
NH
Kutztown Mid Week Multi February 12-13, 2014
Kutztown Golden Bear Invite January 16-17, 2014
Long Jump
PSAC Indoor Track & Field Championships March 1- 2, 2014
Kutztown Marron and Gold Invite February 22, 2014
Kutztown Mid Week Multi February 12-13, 2014
Crusader Classic February 8, 2014
Kutztown Golden Bear Invite January 16-17, 2014
Shot Put
Kutztown Mid Week Multi February 12-13, 2014
Kutztown Golden Bear Invite January 16-17, 2014
Heptathlon
Kutztown Mid Week Multi February 12-13, 2014
Kutztown Golden Bear Invite January 16-17, 2014

2013 Indoors

500 Meters
Fast Times Before Finals 2013 December 6- 7, 2013
60 Hurdles
Fast Times Before Finals 2013 December 6- 7, 2013
Long Jump (Outdoors)
2015  
2014  
6.23m (2.8)
(Apr 25-26, 2014)
Shot Put (Outdoors)
2014  
(Mar 29, 2014)
55 Meters (Indoors)
2014  
(Jan 16-17, 2014)
500 Meters (Indoors)
2013  
(Dec 6- 7, 2013)
1000 Meters (Indoors)
2014  
(Jan 16-17, 2014)
55 Hurdles (Indoors)
2014  
(Jan 16-17, 2014)
55 Hurdles (Indoors)
2015  
60 Hurdles (Indoors)
2015  
2013  
(Dec 6- 7, 2013)
High Jump (Indoors)
2014  
(Feb 12-13, 2014)
Pole Vault (Indoors)
2014  
(Jan 16-17, 2014)
Long Jump (Indoors)
2015  
(Feb 14, 2015)
2014  
(Jan 16-17, 2014)
Shot Put (Indoors)
2014  
(Feb 12-13, 2014)
Heptathlon (Indoors)
2014  
(Jan 16-17, 2014)