SHAMAAL SHEPPARD (SO-2)

PITTSBURGH

College Bests

200
23.68 (-1.3)
400
600 800
400H  

Tennessee Relays    Apr 10-12, 2014
100 11.58 (2.6) 42nd (F)
400 DQ
2014 Colonial Relays    Apr 3- 5, 2014
400 51.49 46th (F)
400H 1:07.79 48th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400 52.80 135th (F)
UNC Tar Heels Carolina Relays    Mar 21-22, 2014
200 23.68 (-1.3) 25th (F)
400 51.70 11th (F)
800 2:00.85 4th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
600 1:26.15 14th (F)
4x400 3:21.13 11th (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
800 2:00.59 22nd (F)
YSU Indoor Invitational    Jan 24, 2014
400 51.67 26th (F)
Nittany Lion Challenge    Jan 18, 2014
800 2:03.59 11th (F)
4x400 3:25.22 10th (F)
Penn State Indoor Relays    Jan 11, 2014
500 NT
100 Meters (Outdoor)
Top↑
11.58 (2.6)
Tennessee Relays Apr 10-12, 2014
200 Meters (Outdoor)
Top↑
23.68 (-1.3)
UNC Tar Heels Carolina Relays Mar 21-22, 2014
400 Meters (Outdoor)
Top↑
DQ
Tennessee Relays Apr 10-12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
UNC Tar Heels Carolina Relays Mar 21-22, 2014
400 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
500 Meters (Indoor)
Top↑
NT
Penn State Indoor Relays Jan 11, 2014
600 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
800 Meters (Outdoor)
Top↑
UNC Tar Heels Carolina Relays Mar 21-22, 2014
800 Meters (Indoor)
Top↑
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Nittany Lion Challenge Jan 18, 2014
400 Hurdles (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
4 x 400 Relay (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Nittany Lion Challenge Jan 18, 2014

2014 Outdoors

100 Meters
11.58 (2.6)
Tennessee Relays April 10-12, 2014
200 Meters
23.68 (-1.3)
UNC Tar Heels Carolina Relays March 21-22, 2014
400 Meters
DQ
Tennessee Relays April 10-12, 2014
2014 Colonial Relays April 3- 5, 2014
Raleigh Relays (College/University) March 28-29, 2014
UNC Tar Heels Carolina Relays March 21-22, 2014
800 Meters
UNC Tar Heels Carolina Relays March 21-22, 2014
400 Hurdles
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

400 Meters
YSU Indoor Invitational January 24, 2014
500 Meters
NT
Penn State Indoor Relays January 11, 2014
600 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
800 Meters
Doc Hale Virginia Tech Elite February 7- 8, 2014
Nittany Lion Challenge January 18, 2014
4 x 400 Relay
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
Nittany Lion Challenge January 18, 2014
200 Meters (Outdoors)
2014  
23.68 (-1.3)
(Mar 21-22, 2014)
400 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
800 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
400 Hurdles (Outdoors)
2014  
(Apr 3- 5, 2014)
400 Meters (Indoors)
2014  
(Jan 24, 2014)
600 Meters (Indoors)
2014  
800 Meters (Indoors)
2014  
(Feb 7- 8, 2014)