College Bests

55 7.11 400H 55.08
60 7.68 HJ 1.70m 5' 6.75"
100 11.97 (-0.9) PV 3.90m 12' 9.5"
400 50.92 LJ 6.54m 21' 5.25"
500 1:05.61 SP 10.46m 34' 3.75"
1000 2:46.10 DT 23.61m 77' 5.5"
1500 4:38.92 JT 47.62m 156' 2.75"
55H 8.56 HEP 4325
60H 9.31 DEC 5689
110H 17.15 (1.1)   
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
400H 55.82 20th  (P)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
400H 56.18 4th  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
400H 56.13 4th  (F)
George Davis Invitational    Apr 22, 2017
400H 56.31 3rd  (F)
4x400 3:29.66 4th  (F)
UCONN Northeast Challenge    Apr 15, 2017
400H 55.63 5th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
400 52.24 13th  (F)
400H 58.90 9th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
500 1:07.02 12th  (P)
Northeast-10 Indoor Championship    Feb 18, 2017
500 1:07.31 8th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
500 1:06.99 38th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
400 51.58 15th  (F)
Rhode Island Heptathlon Qualifier    Jan 18, 2017
Hep 4164 8th 
1000 2:54.78 4th
60 7.68 13th
LJ 5.99m   19' 8" 10th
SP 10.46m   34' 4" 14th
HJ 1.64m   5' 4.5" 10th
60H 9.51 8th
PV 3.80m   12' 5.5" 4th
Spartan Regional Invite    Jan 13, 2017
500 1:08.63 7th  (F)
60H 9.87 18th  (P)
2016 Yale Season Opener    Dec 10, 2016
500 1:06.35 5th  (F)
60H 9.31 12th  (P)
4x400 3:29.64 6th  (F)
The Elm City Challenge    Dec 2-3, 2016
Hep 4325 5th 
55 7.11 10th
1000 2:49.57 3rd
55H 8.56 7th
LJ 6.54m   21' 5.5" 3rd
SP 10.07m   33' 0.5" 9th
HJ 1.59m   5' 2.5" 11th
PV 3.70m   12' 1.5" 5th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
400H 55.33 13th  (P)
4x400 3:19.82 10th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
400 50.92 11th  (F)
400H 55.38 4th  (F)
4x400 3:20.77 3rd  (F)
2016 Yale Springtime Invitational    May 1, 2016
400 51.38 3rd  (F)
Larry Ellis Invite    Apr 22-23, 2016
400H 55.84 25th  (F)
UCONN Northeast Challenge    Apr 16, 2016
400H 55.08 4th  (F)
4x400 3:22.67 5th  (F)
Yale Multi Team    Apr 2, 2016
400H 55.21 2nd  (F)
4x400 3:25.64 1st  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
500 1:05.61 7th  (F)
500 1:05.76 8th  (P)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
500 1:05.81 3rd  (F)
4x400 DQ  
David Hemery Valentine Invitational    Feb 12-13, 2016
500 1:05.89 15th  (F)
NYC Metro Champs    Feb 4-5, 2016
Hep 4273 2nd 
1000 2:46.10 1st
60 7.71 4th
LJ 6.38m   20' 11.25" 2nd
SP 9.72m   31' 10.75" 5th
HJ 1.61m   5' 3.25" 5th
60H 9.40 5th
PV 3.75m   12' 3.5" 4th
2016 Dartmouth Relays - College/Open    Jan 10, 2016
60H 10.17 22nd  (P)
4x400 3:31.32 4th  (F)
LJ 5.96m   19' 6.75" 12th  (F)
The Elm City Challenge    Dec 10-11, 2015
Hep 4284 8th 
55 7.17 9th
1000 2:49.43 5th
55H 8.76 7th
LJ 6.20m   20' 4.25" 8th
SP 9.77m   32' 0.75" 11th
HJ 1.67m   5' 5.75" 10th
PV 3.90m   12' 9.5" 4th
2015 Yale Season Opener    Dec 5, 2015
60H 9.53 10th  (P)
4x400 3:23.56 2nd  (F)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
Dec 5689 5th 
100 11.79w (2.9) 6th
LJ 6.21mw (2.4)   20' 4.5" 5th
SP 9.97m   32' 8.5" 5th
HJ 1.66m   5' 5.25" 7th
400 52.02 3rd
110H 17.53 (1.1) 7th
DT 20.91m   68' 7" 8th
PV 3.75m   12' 3.5" 5th
JT 47.62m   156' 3" 2nd
1500 4:39.54 4th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
Dec 5591 4th 
100 11.97 (-0.9) 4th
LJ 6.50m   21' 4" 2nd
SP 9.26m   30' 4.75" 6th
HJ 1.65m   5' 5" 5th
400 52.47 2nd
110H 18.08 5th
DT 23.61m   77' 5" 5th
PV 3.60m   11' 9.75" 5th
JT 46.45m   152' 5" 2nd
1500 4:38.92 4th
Yale Springtime Invitational    Apr 26, 2015
400H 57.62 7th  (F)
Mark Young Invitational    Apr 18, 2015
110H 17.15 (1.1) 15th  (F)
400H 57.91 5th  (F)
PV NH  
LJ 6.41m (-0.1)   21' 0.5" 9th  (F)
JT 40.66m   133' 5" 9th  (F)
UCONN Northeast Challenge    Apr 11, 2015
400H 58.46 7th  (F)
4x400 3:30.79 4th  (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
PV 3.65m   11' 11.75" 12th  (F)
JT FOUL  
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
500 1:08.13 12th  (F)
PV 3.65m   11' 11.75" 10th  (F)
NYC Metro Champs    Feb 5-6, 2015
Hep 4162 5th 
55 7.17 7th
1000 2:50.72 4th
LJ 6.21m   20' 4.5" 5th
SP 9.58m   31' 5.25" 6th
HJ 1.70m   5' 7" 5th
60H 9.63 6th
PV 3.60m   11' 9.75" 6th
2015 Sorlien Invitational    Jan 24, 2015
500 1:09.99 18th  (F)
4x400 3:35.26 11th  (F)
LJ 5.96m   19' 6.75" 19th  (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
60H 9.65 27th  (P)
4x400 3:31.51 6th  (F)
LJ 6.28m   20' 7.25" 12th  (F)
The Elm City Challenge    Dec 11-12, 2014
Hep 4317 5th 
55 7.18 8th
1000 2:51.91 2nd
55H 8.80 6th
LJ 6.50m   21' 4" 4th
SP 9.42m   30' 11" 7th
HJ 1.70m   5' 7" 7th
PV 3.90m   12' 9.5" 4th
2014 Yale Season Opener    Dec 6, 2014
60H 9.43 13th  (P)
4x400 3:28.82 8th  (F)
PV 3.75m   12' 3.5" 5th  (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
400H 57.36 25th  (P)
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
400H 56.47 5th  (F)
4x400 3:18.80 3rd  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
400H 58.11 1st  (F)
Lions Invitational    Apr 25-26, 2014
400H 56.91 13th  (F)
UCONN Men's New England Challenge    Apr 19, 2014
400H 57.11 8th  (F)
TCNJ Invitational    Apr 12, 2014
400H 57.87 9th  (F)
4x400 DNF  
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
400 52.55 13th  (F)
400H 59.22 8th  (F)
4x400 3:32.77 9th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 53.49 35th  (F)
400H 59.98 14th  (F)
Elm City Duel Challenge    Dec 6, 2013
55H 9.05 5th  (F)
55H 8.99 5th  (P)
HJ 1.69m   5' 6.5" 4th  (F)
PV 3.20m   10' 6" 6th  (F)
55 Meters (Indoor)
60 Meters (Indoor)
100 Meters (Outdoor)
400 Meters (Outdoor)
52.24 7th Annual Yellow Jacket Invitational Apr 8, 2017
50.92 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
51.38 2016 Yale Springtime Invitational May 1, 2016
52.55 Ramapo College Roadrunner Invitational Apr 4-5, 2014
53.49 19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters (Indoor)
51.58 2017 Mets Indoor Conference Championships Feb 2-3, 2017
500 Meters (Indoor)
1:07.02 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
1:07.31 Northeast-10 Indoor Championship Feb 18, 2017
1:06.99 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:08.63 Spartan Regional Invite Jan 13, 2017
1:06.35 2016 Yale Season Opener Dec 10, 2016
1:05.61 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
1:05.76 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
1:05.81 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
1:05.89 David Hemery Valentine Invitational Feb 12-13, 2016
1:08.13 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
1:09.99 2015 Sorlien Invitational Jan 24, 2015
1000 Meters (Indoor)
1500 Meters (Outdoor)
55 Hurdles (Indoor)
9.05 Elm City Duel Challenge Dec 6, 2013
8.99 Elm City Duel Challenge Dec 6, 2013
60 Hurdles (Indoor)
9.87 Spartan Regional Invite Jan 13, 2017
9.31 2016 Yale Season Opener Dec 10, 2016
10.17 2016 Dartmouth Relays - College/Open Jan 10, 2016
9.53 2015 Yale Season Opener Dec 5, 2015
9.65 2015 Dartmouth Relays - College/Open Jan 11, 2015
9.43 2014 Yale Season Opener Dec 6, 2014
110 Hurdles (Outdoor)
17.15 (1.1) Mark Young Invitational Apr 18, 2015
400 Hurdles (Outdoor)
55.82 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
56.18 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
56.13 2017 Yale Springtime Invitational Apr 30, 2017
56.31 George Davis Invitational Apr 22, 2017
55.63 UCONN Northeast Challenge Apr 15, 2017
58.90 7th Annual Yellow Jacket Invitational Apr 8, 2017
55.33 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
55.38 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
55.84 Larry Ellis Invite Apr 22-23, 2016
55.08 UCONN Northeast Challenge Apr 16, 2016
55.21 Yale Multi Team Apr 2, 2016
57.62 Yale Springtime Invitational Apr 26, 2015
57.91 Mark Young Invitational Apr 18, 2015
58.46 UCONN Northeast Challenge Apr 11, 2015
57.36 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
56.47 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
58.11 2014 Yale Springtime Invitational Apr 27, 2014
56.91 Lions Invitational Apr 25-26, 2014
57.11 UCONN Men's New England Challenge Apr 19, 2014
57.87 TCNJ Invitational Apr 12, 2014
59.22 Ramapo College Roadrunner Invitational Apr 4-5, 2014
59.98 19th Annual Monmouth Season Opener Mar 28-29, 2014
High Jump (Outdoor)
High Jump (Indoor)
1.69m   5' 6.5" Elm City Duel Challenge Dec 6, 2013
Pole Vault (Outdoor)
NH Mark Young Invitational Apr 18, 2015
3.65m   11' 11.75" 5th Annual Yellow Jacket Invitational Apr 4, 2015
Pole Vault (Indoor)
3.65m   11' 11.75" Northeast-10 Indoor Track & Field Championships Feb 21, 2015
3.75m   12' 3.5" 2014 Yale Season Opener Dec 6, 2014
3.20m   10' 6" Elm City Duel Challenge Dec 6, 2013
Long Jump (Outdoor)
6.41m (-0.1)   21' 0.5" Mark Young Invitational Apr 18, 2015
Long Jump (Indoor)
5.96m   19' 6.75" 2016 Dartmouth Relays - College/Open Jan 10, 2016
5.96m   19' 6.75" 2015 Sorlien Invitational Jan 24, 2015
6.28m   20' 7.25" 2015 Dartmouth Relays - College/Open Jan 11, 2015
Shot Put (Outdoor)
Shot Put (Indoor)
Discus (Outdoor)
Javelin (Outdoor)
40.66m   133' 5" Mark Young Invitational Apr 18, 2015
FOUL 5th Annual Yellow Jacket Invitational Apr 4, 2015
Heptathlon (Indoor)
4164 Rhode Island Heptathlon Qualifier Jan 18, 2017
4325 The Elm City Challenge Dec 2-3, 2016
4273 NYC Metro Champs Feb 4-5, 2016
4284 The Elm City Challenge Dec 10-11, 2015
4162 NYC Metro Champs Feb 5-6, 2015
4317 The Elm City Challenge Dec 11-12, 2014
Decathlon (Outdoor)
5689 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
5591 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

110 Hurdles
17.15 (1.1) Mark Young Invitational Apr 18, 2015
400 Hurdles
57.62 Yale Springtime Invitational Apr 26, 2015
57.91 Mark Young Invitational Apr 18, 2015
58.46 UCONN Northeast Challenge Apr 11, 2015
4 x 400 Relay
3:30.79 UCONN Northeast Challenge Apr 11, 2015
Pole Vault
NH Mark Young Invitational Apr 18, 2015
3.65m   11' 11.75" 5th Annual Yellow Jacket Invitational Apr 4, 2015
Long Jump
6.41m (-0.1)   21' 0.5" Mark Young Invitational Apr 18, 2015
Javelin
40.66m   133' 5" Mark Young Invitational Apr 18, 2015
FOUL 5th Annual Yellow Jacket Invitational Apr 4, 2015
Decathlon
5689 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
5591 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015

2015 Indoors

500 Meters
1:08.13 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
1:09.99 2015 Sorlien Invitational Jan 24, 2015
60 Hurdles
9.65 2015 Dartmouth Relays - College/Open Jan 11, 2015
9.43 2014 Yale Season Opener Dec 6, 2014
4 x 400 Relay
3:35.26 2015 Sorlien Invitational Jan 24, 2015
3:31.51 2015 Dartmouth Relays - College/Open Jan 11, 2015
3:28.82 2014 Yale Season Opener Dec 6, 2014
Pole Vault
3.65m   11' 11.75" Northeast-10 Indoor Track & Field Championships Feb 21, 2015
3.75m   12' 3.5" 2014 Yale Season Opener Dec 6, 2014
Long Jump
5.96m   19' 6.75" 2015 Sorlien Invitational Jan 24, 2015
6.28m   20' 7.25" 2015 Dartmouth Relays - College/Open Jan 11, 2015
Heptathlon
4162 NYC Metro Champs Feb 5-6, 2015
4317 The Elm City Challenge Dec 11-12, 2014

2014 Outdoors


2014 Indoors

55 Hurdles
9.05 Elm City Duel Challenge Dec 6, 2013
8.99 Elm City Duel Challenge Dec 6, 2013
High Jump
1.69m   5' 6.5" Elm City Duel Challenge Dec 6, 2013
Pole Vault
3.20m   10' 6" Elm City Duel Challenge Dec 6, 2013