SHAKALIA WILLIAMS (SR-4)

ALABAMA STATE

College Bests

400 800
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

Alabama Crimson Classic    Oct 14, 2016
5.914k 25:49.8 222nd
FSU Invitational    Oct 7, 2016
5k 20:56.6 67th
Commodore XC Classic    Sep 17, 2016
5k DNF 262nd
Azalea City Classic    Sep 9, 2016
6k 25:34.7 21st
Alabama State vs Western Kentucky    Sep 3, 2016
5k DNF 15th
Tennessee Tech vs Alabama State    Sep 3, 2016
5k DNF 17th
Alabama A&M vs Alabama State    Sep 3, 2016
5k DNF 17th
2016 SWAC Outdoor Championship    May 6- 8, 2016
1500 5:39.42 18th (F)
5000 20:03.79 4th (F)
10,000 40:39.20 2nd (F)
3000S 11:46.52 2nd (F)
War Eagle Invitational    Apr 22-23, 2016
1500 5:06.31 13th (F)
South Alabama Invitational    Apr 14-16, 2016
800 DNS
1500 5:01.08 12th (F)
3000 11:09.80 5th (F)
Tiger Track Classic    Apr 8- 9, 2016
5000 19:13.38 28th (F)
3000S 12:36.35 8th (F)
Florida Relays    Mar 31-Apr 2, 2016
3000S 12:10.15 25th (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 2:28.63 25th (F)
5000 20:04.44 33rd (F)
4x800 NT
Alabama Relays    Mar 17-19, 2016
3000S 12:26.76 10th (F)
SWAC Cross Country Championships    Oct 24, 2015
5k 19:22.1 6th
Greater Louisville Classic    Oct 3, 2015
5k 19:43.5 10th
Commodore Classic    Sep 19, 2015
5k 20:00.6 187th
Azalea City Classic    Sep 11, 2015
6k 23:56.3 17th
JSU Struts XC Season Opener    Sep 4, 2015
4k 16:22.2 54th
2015 SWAC Outdoor Championship    Apr 24-26, 2015
5000 19:20.26 3rd (F)
10,000 40:23.77 3rd (F)
3000S 11:54.88 2nd (F)
Al vs MS Border Clash    Apr 10, 2015
5000 19:26.20 6th (F)
Tiger Track Classic 2015    Apr 3- 4, 2015
3000S 12:26.33 9th (F)
2015 UNF Spring Break Invitational    Mar 27-28, 2015
5000 19:23.59 19th (F)
Alabama Relays    Mar 19-21, 2015
5000 19:34.27 67th (F)
3000S 12:05.89 18th (F)
Battle of I-65    Mar 14, 2015
3000 11:21.64 6th (F)
SWAC Indoor Championships    Feb 21-22, 2015
3000 11:08.72 8th (F)
5000 19:39.73 7th (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 11:25.66 43rd (F)
UAB Green and Gold Invite    Jan 24, 2015
5000 20:00.90 5th (F)
UAB Blazer Invite    Jan 9-10, 2015
5000 21:01.88 6th (F)
2014 SWAC Outdoor Championship    Apr 25-27, 2014
5000 20:03.95 7th (F)
10,000 43:56.89 7th (F)
3000S 12:22.42 5th (F)
War Eagle 2014    Apr 18-19, 2014
3000S 12:35.90 6th (F)
Tiger Classic 2014    Apr 4- 5, 2014
1500 5:20.72 19th (F)
5000 19:19.52 21st (F)
2014 TSU Relays (College/Univ/Jr College)    Mar 21-22, 2014
1500 5:06.44 21st (F)
5000 19:27.22 4th (F)
Battle of I-65    Mar 14-15, 2014
3000 11:17.40 5th (F)
2014 SWAC Indoor Championship    Feb 22-23, 2014
3000 11:04.97 9th (F)
5000 19:44.14 6th (F)
Samford Multi and Invitational Indoor    Feb 7- 8, 2014
3000 11:18.88 47th (F)
5000 19:54.70 23rd (F)
TSU Invite    Feb 1, 2014
5000 21:00.16 26th (F)
ETSU Niswonger 2014    Jan 17-18, 2014
400 1:08.10 71st (P)
3000 11:46.39 13th (F)
BSC Panther Indoor Icebreaker    Dec 6, 2013
Mile 5:50.77 18th (F)
3000 11:59.77 27th (F)
400 Meters (Indoor)
Top↑
ETSU Niswonger 2014 Jan 17-18, 2014
800 Meters (Outdoor)
Top↑
DNS
South Alabama Invitational Apr 14-16, 2016
UNF Spring Break Invitational Mar 25-26, 2016
1500 Meters (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
War Eagle Invitational Apr 22-23, 2016
South Alabama Invitational Apr 14-16, 2016
Tiger Classic 2014 Apr 4- 5, 2014
2014 TSU Relays (College/Univ/Jr College) Mar 21-22, 2014
Mile (Indoor)
Top↑
BSC Panther Indoor Icebreaker Dec 6, 2013
3000 Meters (Outdoor)
Top↑
South Alabama Invitational Apr 14-16, 2016
Battle of I-65 Mar 14, 2015
Battle of I-65 Mar 14-15, 2014
3000 Meters (Indoor)
Top↑
SWAC Indoor Championships Feb 21-22, 2015
Samford Multi and Invitational Feb 13-14, 2015
2014 SWAC Indoor Championship Feb 22-23, 2014
Samford Multi and Invitational Indoor Feb 7- 8, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
BSC Panther Indoor Icebreaker Dec 6, 2013
5000 Meters (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
Tiger Track Classic Apr 8- 9, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
Al vs MS Border Clash Apr 10, 2015
2015 UNF Spring Break Invitational Mar 27-28, 2015
Alabama Relays Mar 19-21, 2015
2014 SWAC Outdoor Championship Apr 25-27, 2014
Tiger Classic 2014 Apr 4- 5, 2014
2014 TSU Relays (College/Univ/Jr College) Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
SWAC Indoor Championships Feb 21-22, 2015
UAB Green and Gold Invite Jan 24, 2015
UAB Blazer Invite Jan 9-10, 2015
2014 SWAC Indoor Championship Feb 22-23, 2014
Samford Multi and Invitational Indoor Feb 7- 8, 2014
TSU Invite Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
2014 SWAC Outdoor Championship Apr 25-27, 2014
3000 Steeplechase (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
Tiger Track Classic Apr 8- 9, 2016
Florida Relays Mar 31-Apr 2, 2016
Alabama Relays Mar 17-19, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
Tiger Track Classic 2015 Apr 3- 4, 2015
Alabama Relays Mar 19-21, 2015
2014 SWAC Outdoor Championship Apr 25-27, 2014
War Eagle 2014 Apr 18-19, 2014
4 x 800 Relay (Outdoor)
Top↑
NT
UNF Spring Break Invitational Mar 25-26, 2016
4k
Top↑
JSU Struts XC Season Opener Sep 4, 2015
4.953k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
5k
Top↑
FSU Invitational Oct 7, 2016
DNF
Commodore XC Classic Sep 17, 2016
DNF
Alabama State vs Western Kentucky Sep 3, 2016
DNF
Tennessee Tech vs Alabama State Sep 3, 2016
DNF
Alabama A&M vs Alabama State Sep 3, 2016
SWAC Cross Country Championships Oct 24, 2015
Greater Louisville Classic Oct 3, 2015
Commodore Classic Sep 19, 2015
5.848k
Top↑
NCAA Division I South Region Cross Country Championships Nov 13, 2015
5.914k
Top↑
Alabama Crimson Classic Oct 14, 2016
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 11, 2016
Azalea City Classic Sep 9, 2016
Azalea City Classic Sep 11, 2015

2016 XC

2016 Outdoors

800 Meters
DNS
South Alabama Invitational April 14-16, 2016
UNF Spring Break Invitational March 25-26, 2016
1500 Meters
2016 SWAC Outdoor Championship May 6- 8, 2016
War Eagle Invitational April 22-23, 2016
South Alabama Invitational April 14-16, 2016
3000 Meters
South Alabama Invitational April 14-16, 2016
5000 Meters
2016 SWAC Outdoor Championship May 6- 8, 2016
Tiger Track Classic April 8- 9, 2016
UNF Spring Break Invitational March 25-26, 2016
10,000 Meters
2016 SWAC Outdoor Championship May 6- 8, 2016
3000 Steeplechase
2016 SWAC Outdoor Championship May 6- 8, 2016
Tiger Track Classic April 8- 9, 2016
Florida Relays March 31-April 2, 2016
Alabama Relays March 17-19, 2016
4 x 800 Relay
NT
UNF Spring Break Invitational March 25-26, 2016

2015 XC

2015 Outdoors

3000 Meters
Battle of I-65 March 14, 2015
5000 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
Al vs MS Border Clash April 10, 2015
2015 UNF Spring Break Invitational March 27-28, 2015
Alabama Relays March 19-21, 2015
10,000 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
3000 Steeplechase
2015 SWAC Outdoor Championship April 24-26, 2015
Tiger Track Classic 2015 April 3- 4, 2015
Alabama Relays March 19-21, 2015

2015 Indoors

3000 Meters
SWAC Indoor Championships February 21-22, 2015
Samford Multi and Invitational February 13-14, 2015
5000 Meters
SWAC Indoor Championships February 21-22, 2015
UAB Green and Gold Invite January 24, 2015
UAB Blazer Invite January 9-10, 2015

2014 Outdoors

1500 Meters
Tiger Classic 2014 April 4- 5, 2014
2014 TSU Relays (College/Univ/Jr College) March 21-22, 2014
3000 Meters
Battle of I-65 March 14-15, 2014
5000 Meters
2014 SWAC Outdoor Championship April 25-27, 2014
Tiger Classic 2014 April 4- 5, 2014
2014 TSU Relays (College/Univ/Jr College) March 21-22, 2014
10,000 Meters
2014 SWAC Outdoor Championship April 25-27, 2014
3000 Steeplechase
2014 SWAC Outdoor Championship April 25-27, 2014
War Eagle 2014 April 18-19, 2014

2014 Indoors

400 Meters
ETSU Niswonger 2014 January 17-18, 2014
3000 Meters
2014 SWAC Indoor Championship February 22-23, 2014
Samford Multi and Invitational Indoor February 7- 8, 2014
ETSU Niswonger 2014 January 17-18, 2014
5000 Meters
2014 SWAC Indoor Championship February 22-23, 2014
Samford Multi and Invitational Indoor February 7- 8, 2014
TSU Invite February 1, 2014

2013 Indoors

Mile
BSC Panther Indoor Icebreaker December 6, 2013
3000 Meters
BSC Panther Indoor Icebreaker December 6, 2013
4k (XC)
2015  
4.953k (XC)
2015  
5k (XC)
2016  
Oct 7, 2016
2015  
5.848k (XC)
2015  
5.914k (XC)
2016  
Oct 14, 2016
6k (XC)
2016  
2015  
Sep 11, 2015
800 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
1500 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
2014  
3000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
(Mar 14, 2015)
2014  
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 24-26, 2015)
2014  
(Apr 4- 5, 2014)
10,000 Meters (Outdoors)
2016  
(May 6- 8, 2016)
2015  
(Apr 24-26, 2015)
2014  
(Apr 25-27, 2014)
3000 Steeplechase (Outdoors)
2016  
(May 6- 8, 2016)
2015  
(Apr 24-26, 2015)
2014  
(Apr 25-27, 2014)
400 Meters (Indoors)
2014  
(Jan 17-18, 2014)
Mile (Indoors)
2013  
3000 Meters (Indoors)
2015  
(Feb 21-22, 2015)
2014  
(Feb 22-23, 2014)
2013  
5000 Meters (Indoors)
2015  
(Feb 21-22, 2015)
2014  
(Feb 22-23, 2014)