SARAH SLUDER (SR-4)

BENEDICTINE (KAN.)

College Bests

200
28.01 (+0.0)
400
500  

Heart Of America AC Outdoor Championships    May 6- 7, 2016
200 26.93 18th (P)
400 1:01.22 6th (F)
4x400 3:59.51 1st (F)
Kansas Relays    Apr 20-23, 2016
4x400 4:00.82 15th (P)
Darrel Gourley Open    Apr 16, 2016
200 27.41 (4.5) 28th (F)
400 1:01.97 20th (F)
CMU Invite    Apr 9, 2016
200 28.18 (-2.1) 14th (F)
400 1:02.55 6th (F)
4x400 4:06.42 1st (F)
Baker College Relays    Apr 2, 2016
400 1:02.26 8th (F)
Heart of America Athletic Conference    Feb 12-13, 2016
200 28.01 19th (F)
400 1:03.17 9th (F)
4x400 4:08.55 2nd (F)
Fred Beile Classic 2016    Feb 6, 2016
200 28.07 22nd (F)
400 1:03.33 10th (F)
Cavalier Invitational    Jan 22, 2016
200 28.46 10th (F)
Scott Nisely Memorial 2016    Jan 16, 2016
200 28.62 22nd (F)
4x400 4:16.86 2nd (F)
2015 Bob Timmons Challenge    Dec 4, 2015
200 28.31 10th (F)
400 1:03.85 5th (F)
HAAC Conference Championships    May 1- 2, 2015
400 1:02.39 9th (F)
4x400 4:08.56 4th (F)
Darrel Gourley Open    Apr 10-11, 2015
200 28.59 (1.4) 42nd (F)
400 1:04.46 19th (F)
2015 ESU Spring Open    Mar 28, 2015
200 28.36 (2.1) 41st (F)
400 1:04.74 21st (F)
Heart of America AC Indoor Track&Field Championships    Feb 20-21, 2015
200 28.69 17th (P)
400 1:04.71 8th (F)
4x400 4:15.93 3rd (F)
Fred Beile Classic    Feb 7, 2015
200 28.93 24th (F)
400 1:04.99 9th (F)
UCMO Mule Relays    Jan 30-31, 2015
400 1:06.18 13th (F)
4x440y 4:27.85 9th (F)
HAAC Outdoor Track & Field Championships    May 1- 3, 2014
200 28.72 14th (P)
400 1:03.33 9th (F)
4x400 4:08.25 3rd (F)
Darrel Gourley Open    Apr 12, 2014
200 28.07 (3.0) 14th (F)
400 1:05.12 15th (F)
2014 Heart of America Athletic Conf. Indoor Championship    Feb 21-22, 2014
400 1:05.68 7th (F)
4x400 4:28. 6th (F)
2014 HAAC Indoor Track & Field Championships    Feb 21-22, 2014
400 1:05.68 7th (F)
4x400 4:28. 6th (F)
Scottie Classic    Feb 15, 2014
500 1:26.99 5th (F)
Bob Timmons Challenge    Dec 7, 2013
400 1:05.08 12th (F)
200 Meters (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 6- 7, 2016
27.41 (4.5)
Darrel Gourley Open Apr 16, 2016
28.18 (-2.1)
CMU Invite Apr 9, 2016
28.59 (1.4)
Darrel Gourley Open Apr 10-11, 2015
28.36 (2.1)
2015 ESU Spring Open Mar 28, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
28.07 (3.0)
Darrel Gourley Open Apr 12, 2014
200 Meters (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
Fred Beile Classic 2016 Feb 6, 2016
Cavalier Invitational Jan 22, 2016
Scott Nisely Memorial 2016 Jan 16, 2016
2015 Bob Timmons Challenge Dec 4, 2015
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
Fred Beile Classic Feb 7, 2015
400 Meters (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 6- 7, 2016
Darrel Gourley Open Apr 16, 2016
CMU Invite Apr 9, 2016
Baker College Relays Apr 2, 2016
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open Apr 10-11, 2015
2015 ESU Spring Open Mar 28, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Darrel Gourley Open Apr 12, 2014
400 Meters (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
Fred Beile Classic 2016 Feb 6, 2016
2015 Bob Timmons Challenge Dec 4, 2015
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
Fred Beile Classic Feb 7, 2015
UCMO Mule Relays Jan 30-31, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Bob Timmons Challenge Dec 7, 2013
500 Meters (Indoor)
Top↑
Scottie Classic Feb 15, 2014
4 x 400 Relay (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 6- 7, 2016
Kansas Relays Apr 20-23, 2016
CMU Invite Apr 9, 2016
HAAC Conference Championships May 1- 2, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
4 x 400 Relay (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
Scott Nisely Memorial 2016 Jan 16, 2016
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
4 x 440 Relay (Yards) (Indoor)
Top↑
UCMO Mule Relays Jan 30-31, 2015

2016 Outdoors

200 Meters
Heart Of America AC Outdoor Championships May 6- 7, 2016
27.41 (4.5)
Darrel Gourley Open April 16, 2016
28.18 (-2.1)
CMU Invite April 9, 2016
400 Meters
Heart Of America AC Outdoor Championships May 6- 7, 2016
Darrel Gourley Open April 16, 2016
CMU Invite April 9, 2016
Baker College Relays April 2, 2016
4 x 400 Relay
Heart Of America AC Outdoor Championships May 6- 7, 2016
Kansas Relays April 20-23, 2016
CMU Invite April 9, 2016

2016 Indoors

200 Meters
Heart of America Athletic Conference February 12-13, 2016
Fred Beile Classic 2016 February 6, 2016
Cavalier Invitational January 22, 2016
Scott Nisely Memorial 2016 January 16, 2016
400 Meters
Heart of America Athletic Conference February 12-13, 2016
Fred Beile Classic 2016 February 6, 2016
4 x 400 Relay
Heart of America Athletic Conference February 12-13, 2016
Scott Nisely Memorial 2016 January 16, 2016

2015 Indoors

200 Meters
2015 Bob Timmons Challenge December 4, 2015
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
Fred Beile Classic February 7, 2015
400 Meters
2015 Bob Timmons Challenge December 4, 2015
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
Fred Beile Classic February 7, 2015
UCMO Mule Relays January 30-31, 2015
4 x 400 Relay
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
4 x 440 Relay (Yards)
UCMO Mule Relays January 30-31, 2015

2015 Outdoors

200 Meters
28.59 (1.4)
Darrel Gourley Open April 10-11, 2015
28.36 (2.1)
2015 ESU Spring Open March 28, 2015
400 Meters
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open April 10-11, 2015
2015 ESU Spring Open March 28, 2015
4 x 400 Relay
HAAC Conference Championships May 1- 2, 2015

2014 Outdoors

200 Meters
HAAC Outdoor Track & Field Championships May 1- 3, 2014
28.07 (3.0)
Darrel Gourley Open April 12, 2014
400 Meters
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Darrel Gourley Open April 12, 2014
4 x 400 Relay
HAAC Outdoor Track & Field Championships May 1- 3, 2014

2014 Indoors

2013 Indoors

400 Meters
Bob Timmons Challenge December 7, 2013
200 Meters (Outdoors)
2016  
2015  
28.59 (1.4)
(Apr 10-11, 2015)
2014  
400 Meters (Outdoors)
2016  
2015  
(May 1- 2, 2015)
2014  
200 Meters (Indoors)
2016  
2015  
(Dec 4, 2015)
400 Meters (Indoors)
2016  
2015  
(Dec 4, 2015)
2014  
2013  
(Dec 7, 2013)
500 Meters (Indoors)
2014  
(Feb 15, 2014)