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YOLANDA SPRINGER (SO-2)
HAMPTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.21
(1.5)
400
1:02.62
600
1:42.12
800
2:37.17
60H
8.85
100H
14.71
(2.0)
400H
1:07.62
HJ
1.47m
4' 9.75"
LJ
4.71m
(+0.0)
15' 5.5"
SP
8.03m
26' 4.25"
JT
19.06m
62' 6"
PENT
2869
HEP
3828
3K (XC)
13:18.0
5K (XC)
20:07.0
3K (XC)
13:18.0
5K (XC)
20:07.0
400
1:02.62
600
1:42.12
800
2:37.17
60H
8.85
HJ
1.43m
4' 8.25"
LJ
4.67m
(+0.0)
15' 4"
SP
8.03m
26' 4.25"
PENT
2869
200
26.21
(1.5)
400
1:03.69
800
2:39.22
100H
14.71
(2.0)
400H
1:07.62
HJ
1.47m
4' 9.75"
LJ
4.71m
(+0.0)
15' 5.5"
SP
7.79m
25' 6.75"
JT
19.06m
62' 6"
HEP
3828
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CNU Holiday Open
Dec 6, 2014
600
1:42.12
13th (F)
4x400
4:01.12
3rd (F)
CNU XC Invite
Oct 18, 2014
3k
13:18.0
16th
Panther Cross Country Classic
Oct 10, 2014
5k
20:07.0
12th
UMES Cappy Anderson Invitational 2014
Sep 20, 2014
5k
22:15.6
28th
56th Annual W&M Cross Country Invitational
Sep 12, 2014
5k
23:50.5
47th
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
Hep
3828
14th
100H
14.77
(1.4)
3rd
HJ
1.47m
4' 9.75"
11th
SP
7.34m
24' 1"
16th
200
26.21
(1.5)
10th
LJ
4.45m
14' 7.25"
14th
JT
19.06m
62' 6"
12th
800
2:42.44
11th
MSU Legacy Track & Field Meet
Apr 18-19, 2014
100H
15.73
(0.8)
17th (P)
400H
1:09.25
27th (F)
Hep
3560
12th
100H
15.28
(1.7)
4th
HJ
1.40m
4' 7"
12th
SP
7.79m
25' 6.75"
14th
200
27.74
(-1.8)
8th
LJ
4.71m
(+0.0)
15' 5.5"
14th
JT
13.53m
44' 5"
15th
800
2:41.68
6th
Coppin State Don Webster Invitational
Apr 11, 2014
100H
14.71
(2.0)
4th (F)
100H
15.05
(1.9)
5th (P)
400H
1:07.62
7th (F)
2014 Colonial Relays
Apr 3- 5, 2014
100H
14.99
(2.0)
12th (P)
400H
1:11.73
58th (F)
4x200
1:45.51
16th (F)
4x400
4:08.54
22nd (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
400
1:03.69
153rd (F)
100H
15.06
(1.6)
52nd (P)
Virginia Cup
Mar 22, 2014
800
2:39.22
21st (F)
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
60H
9.07
15th (P)
Pent
2869
14th
60H
9.16
3rd
HJ
1.43m
4' 8.25"
13th
SP
8.03m
26' 4.25"
17th
LJ
4.59m
15' 0.75"
20th
800
2:38.00
5th
Vince Brown Invitational
Feb 8, 2014
800
2:47.91
30th (F)
60H
9.07
2nd (F)
60H
9.24
5th (P)
LJ
4.46m
14' 7.75"
25th (F)
Captains Invitational & Combined Events
Jan 24-25, 2014
Pent
2705
9th
60H
9.26
3rd
HJ
1.40m
4' 7"
14th
SP
7.09m
23' 3.25"
13th
LJ
4.66m
15' 3.5"
7th
800
2:44.06
9th
Hampton University Indoor Invitational
Jan 18, 2014
60H
9.28
5th (P)
HJ
1.40m
4' 7"
6th (F)
LJ
4.67m
15' 4"
6th (F)
Father Diamond Invitational
Jan 11, 2014
800
2:37.17
10th (F)
60H
9.64
12th (P)
4x400
3:55.14
7th (F)
CNU Holiday Open
Dec 7, 2013
800
2:37.48
23rd (F)
60H
9.09
10th (F)
60H
9.17
9th (P)
4x400
4:05.63
8th (F)
UMES Coach O Collegiate Invitational
Dec 6, 2013
400
1:02.62
6th (F)
60H
8.85
3rd (F)
60H
9.15
3rd (P)
QUICK LINKS:
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Choose an Event
200
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60H
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4x200
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HJ
LJ
SP
JT
Pent
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3k
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200 Meters (Outdoor)
Top↑
26.21
(1.5)
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
27.74
(-1.8)
MSU Legacy Track & Field Meet
Apr 18-19, 2014
400 Meters (Outdoor)
Top↑
1:03.69
Raleigh Relays (College/University)
Mar 28-29, 2014
400 Meters (Indoor)
Top↑
1:02.62
UMES Coach O Collegiate Invitational
Dec 6, 2013
600 Meters (Indoor)
Top↑
1:42.12
CNU Holiday Open
Dec 6, 2014
800 Meters (Outdoor)
Top↑
2:42.44
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
2:41.68
MSU Legacy Track & Field Meet
Apr 18-19, 2014
2:39.22
Virginia Cup
Mar 22, 2014
800 Meters (Indoor)
Top↑
2:38.00
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
2:47.91
Vince Brown Invitational
Feb 8, 2014
2:44.06
Captains Invitational & Combined Events
Jan 24-25, 2014
2:37.17
Father Diamond Invitational
Jan 11, 2014
2:37.48
CNU Holiday Open
Dec 7, 2013
60 Hurdles (Indoor)
Top↑
9.07
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
9.16
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
9.07
Vince Brown Invitational
Feb 8, 2014
9.24
Vince Brown Invitational
Feb 8, 2014
9.26
Captains Invitational & Combined Events
Jan 24-25, 2014
9.28
Hampton University Indoor Invitational
Jan 18, 2014
9.64
Father Diamond Invitational
Jan 11, 2014
9.09
CNU Holiday Open
Dec 7, 2013
9.17
CNU Holiday Open
Dec 7, 2013
8.85
UMES Coach O Collegiate Invitational
Dec 6, 2013
9.15
UMES Coach O Collegiate Invitational
Dec 6, 2013
100 Hurdles (Outdoor)
Top↑
14.77
(1.4)
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
15.28
(1.7)
MSU Legacy Track & Field Meet
Apr 18-19, 2014
100 Hurdles (Outdoor)
Top↑
15.73
(0.8)
MSU Legacy Track & Field Meet
Apr 18-19, 2014
14.71
(2.0)
Coppin State Don Webster Invitational
Apr 11, 2014
15.05
(1.9)
Coppin State Don Webster Invitational
Apr 11, 2014
14.99
(2.0)
2014 Colonial Relays
Apr 3- 5, 2014
15.06
(1.6)
Raleigh Relays (College/University)
Mar 28-29, 2014
400 Hurdles (Outdoor)
Top↑
1:09.25
MSU Legacy Track & Field Meet
Apr 18-19, 2014
1:07.62
Coppin State Don Webster Invitational
Apr 11, 2014
1:11.73
2014 Colonial Relays
Apr 3- 5, 2014
4 x 200 Relay (Outdoor)
Top↑
1:45.51
2014 Colonial Relays
Apr 3- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
4:08.54
2014 Colonial Relays
Apr 3- 5, 2014
4 x 400 Relay (Indoor)
Top↑
4:01.12
CNU Holiday Open
Dec 6, 2014
3:55.14
Father Diamond Invitational
Jan 11, 2014
4:05.63
CNU Holiday Open
Dec 7, 2013
High Jump (Outdoor)
Top↑
1.47m
4' 9.75"
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
1.40m
4' 7"
MSU Legacy Track & Field Meet
Apr 18-19, 2014
High Jump (Indoor)
Top↑
1.43m
4' 8.25"
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
1.40m
4' 7"
Captains Invitational & Combined Events
Jan 24-25, 2014
1.40m
4' 7"
Hampton University Indoor Invitational
Jan 18, 2014
Long Jump (Outdoor)
Top↑
4.45m
14' 7.25"
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
4.71m
(+0.0)
15' 5.5"
MSU Legacy Track & Field Meet
Apr 18-19, 2014
Long Jump (Indoor)
Top↑
4.59m
15' 0.75"
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
4.46m
14' 7.75"
Vince Brown Invitational
Feb 8, 2014
4.66m
15' 3.5"
Captains Invitational & Combined Events
Jan 24-25, 2014
4.67m
15' 4"
Hampton University Indoor Invitational
Jan 18, 2014
Shot Put (Outdoor)
Top↑
7.34m
24' 1"
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
7.79m
25' 6.75"
MSU Legacy Track & Field Meet
Apr 18-19, 2014
Shot Put (Indoor)
Top↑
8.03m
26' 4.25"
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
7.09m
23' 3.25"
Captains Invitational & Combined Events
Jan 24-25, 2014
Javelin (Outdoor)
Top↑
19.06m
62' 6"
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
13.53m
44' 5"
MSU Legacy Track & Field Meet
Apr 18-19, 2014
Pentathlon (Indoor)
Top↑
2869
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
2705
Captains Invitational & Combined Events
Jan 24-25, 2014
Heptathlon (Outdoor)
Top↑
3828
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
3560
MSU Legacy Track & Field Meet
Apr 18-19, 2014
3k
Top↑
13:18.0
CNU XC Invite
Oct 18, 2014
5k
Top↑
20:07.0
Panther Cross Country Classic
Oct 10, 2014
22:15.6
UMES Cappy Anderson Invitational 2014
Sep 20, 2014
23:50.5
56th Annual W&M Cross Country Invitational
Sep 12, 2014
2014 Indoors
600 Meters
1:42.12
CNU Holiday Open
December 6, 2014
800 Meters
2:38.00
MEAC Indoor Track & Field Championships
February 13-15, 2014
2:47.91
Vince Brown Invitational
February 8, 2014
2:44.06
Captains Invitational & Combined Events
January 24-25, 2014
2:37.17
Father Diamond Invitational
January 11, 2014
60 Hurdles
9.07
MEAC Indoor Track & Field Championships
February 13-15, 2014
9.16
MEAC Indoor Track & Field Championships
February 13-15, 2014
9.07
Vince Brown Invitational
February 8, 2014
9.24
Vince Brown Invitational
February 8, 2014
9.26
Captains Invitational & Combined Events
January 24-25, 2014
9.28
Hampton University Indoor Invitational
January 18, 2014
9.64
Father Diamond Invitational
January 11, 2014
4 x 400 Relay
4:01.12
CNU Holiday Open
December 6, 2014
3:55.14
Father Diamond Invitational
January 11, 2014
High Jump
1.43m
MEAC Indoor Track & Field Championships
February 13-15, 2014
1.40m
Captains Invitational & Combined Events
January 24-25, 2014
1.40m
Hampton University Indoor Invitational
January 18, 2014
Long Jump
4.59m
MEAC Indoor Track & Field Championships
February 13-15, 2014
4.46m
Vince Brown Invitational
February 8, 2014
4.66m
Captains Invitational & Combined Events
January 24-25, 2014
4.67m
Hampton University Indoor Invitational
January 18, 2014
Shot Put
8.03m
MEAC Indoor Track & Field Championships
February 13-15, 2014
7.09m
Captains Invitational & Combined Events
January 24-25, 2014
Pentathlon
2869
MEAC Indoor Track & Field Championships
February 13-15, 2014
2705
Captains Invitational & Combined Events
January 24-25, 2014
2014 XC
3k
13:18.0
CNU XC Invite
October 18, 2014
5k
20:07.0
Panther Cross Country Classic
October 10, 2014
22:15.6
UMES Cappy Anderson Invitational 2014
September 20, 2014
23:50.5
56th Annual W&M Cross Country Invitational
September 12, 2014
2014 Outdoors
200 Meters
26.21
(1.5)
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
27.74
(-1.8)
MSU Legacy Track & Field Meet
April 18-19, 2014
400 Meters
1:03.69
Raleigh Relays (College/University)
March 28-29, 2014
800 Meters
2:42.44
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
2:41.68
MSU Legacy Track & Field Meet
April 18-19, 2014
2:39.22
Virginia Cup
March 22, 2014
100 Hurdles
14.77
(1.4)
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
15.28
(1.7)
MSU Legacy Track & Field Meet
April 18-19, 2014
100 Hurdles
15.73
(0.8)
MSU Legacy Track & Field Meet
April 18-19, 2014
14.71
(2.0)
Coppin State Don Webster Invitational
April 11, 2014
15.05
(1.9)
Coppin State Don Webster Invitational
April 11, 2014
14.99
(2.0)
2014 Colonial Relays
April 3- 5, 2014
15.06
(1.6)
Raleigh Relays (College/University)
March 28-29, 2014
400 Hurdles
1:09.25
MSU Legacy Track & Field Meet
April 18-19, 2014
1:07.62
Coppin State Don Webster Invitational
April 11, 2014
1:11.73
2014 Colonial Relays
April 3- 5, 2014
4 x 200 Relay
1:45.51
2014 Colonial Relays
April 3- 5, 2014
4 x 400 Relay
4:08.54
2014 Colonial Relays
April 3- 5, 2014
High Jump
1.47m
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
1.40m
MSU Legacy Track & Field Meet
April 18-19, 2014
Long Jump
4.45m
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
4.71m
(+0.0)
MSU Legacy Track & Field Meet
April 18-19, 2014
Shot Put
7.34m
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
7.79m
MSU Legacy Track & Field Meet
April 18-19, 2014
Javelin
19.06m
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
13.53m
MSU Legacy Track & Field Meet
April 18-19, 2014
Heptathlon
3828
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
3560
MSU Legacy Track & Field Meet
April 18-19, 2014
2013 Indoors
400 Meters
1:02.62
UMES Coach O Collegiate Invitational
December 6, 2013
800 Meters
2:37.48
CNU Holiday Open
December 7, 2013
60 Hurdles
9.09
CNU Holiday Open
December 7, 2013
9.17
CNU Holiday Open
December 7, 2013
8.85
UMES Coach O Collegiate Invitational
December 6, 2013
9.15
UMES Coach O Collegiate Invitational
December 6, 2013
4 x 400 Relay
4:05.63
CNU Holiday Open
December 7, 2013
400 Meters (Indoors)
2013
1:02.62
UMES Coach O Collegiate Invitational
(Dec 6, 2013)
600 Meters (Indoors)
2014
1:42.12
CNU Holiday Open
(Dec 6, 2014)
800 Meters (Indoors)
2014
2:37.17
Father Diamond Invitational
(Jan 11, 2014)
2013
2:37.48
CNU Holiday Open
(Dec 7, 2013)
60 Hurdles (Indoors)
2014
9.07
MEAC Indoor Track & Field Championships
(Feb 13-15, 2014)
2013
8.85
UMES Coach O Collegiate Invitational
(Dec 6, 2013)
High Jump (Indoors)
2014
1.43m
MEAC Indoor Track & Field Championships
(Feb 13-15, 2014)
Long Jump (Indoors)
2014
4.67m
Hampton University Indoor Invitational
(Jan 18, 2014)
Shot Put (Indoors)
2014
8.03m
MEAC Indoor Track & Field Championships
(Feb 13-15, 2014)
Pentathlon (Indoors)
2014
2869
MEAC Indoor Track & Field Championships
(Feb 13-15, 2014)
3k (XC)
2014
13:18.0
CNU XC Invite
Oct 18, 2014
5k (XC)
2014
20:07.0
Panther Cross Country Classic
Oct 10, 2014
200 Meters (Outdoors)
2014
26.21
(1.5)
MEAC Outdoor Track & Field Championships
(May 1- 3, 2014)
400 Meters (Outdoors)
2014
1:03.69
Raleigh Relays (College/University)
(Mar 28-29, 2014)
800 Meters (Outdoors)
2014
2:39.22
Virginia Cup
(Mar 22, 2014)
100 Hurdles (Outdoors)
2014
14.77
(1.4)
MEAC Outdoor Track & Field Championships
(May 1- 3, 2014)
100 Hurdles (Outdoors)
2014
15.05
(1.9)
Coppin State Don Webster Invitational
(Apr 11, 2014)
400 Hurdles (Outdoors)
2014
1:07.62
Coppin State Don Webster Invitational
(Apr 11, 2014)
High Jump (Outdoors)
2014
1.47m
MEAC Outdoor Track & Field Championships
(May 1- 3, 2014)
Long Jump (Outdoors)
2014
4.71m
(+0.0)
MSU Legacy Track & Field Meet
(Apr 18-19, 2014)
Shot Put (Outdoors)
2014
7.79m
MSU Legacy Track & Field Meet
(Apr 18-19, 2014)
Javelin (Outdoors)
2014
19.06m
MEAC Outdoor Track & Field Championships
(May 1- 3, 2014)
Heptathlon (Outdoors)
2014
3828
MEAC Outdoor Track & Field Championships
(May 1- 3, 2014)