JAMES WILLIAMS (RS/Una)

NW MISSOURI

College Bests

200
22.88 (0.6)
400
600 600Y
800  

UNK Charlie Foster Pre-Holiday Classic    Dec 9-10, 2016
200 23.53 3rd (F)
400 52.38 2nd (F)
2016 MIAA Outdoor Championships    May 6- 8, 2016
400 49.78 14th (P)
4x100 42.62 8th (F)
4x400 3:19.60 8th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
200 22.88 (0.6) 11th (F)
400 49.38 7th (F)
Darrel Gourley Open    Apr 16, 2016
200 22.74 (2.3) 15th (F)
4x400 3:28.28 9th (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
400 50.57 11th (F)
4x100 42.90 3rd (F)
4x400 3:20.30 3rd (F)
2016 ESU Relays    Apr 2, 2016
400 50.88 12th (F)
4x100 42.73 8th (F)
4x200 1:29.72 1st (F)
4x400 3:21.18 7th (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
4x400 3:19.72 6th (F)
DMR 10:01.17 1st (F)
SDSU Indoor Classic    Feb 12-13, 2016
200 23.08 60th (F)
400 50.53 37th (F)
UCM Mule Relays    Feb 5- 6, 2016
600y 1:16.29 6th (F)
2016 Concordia Classic    Jan 29-30, 2016
200 23.58 14th (F)
400 51.76 7th (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
400 51.49 27th (F)
4x400 3:24.46 11th (F)
UNK Charlie Foster Pre-Holiday Classic    Dec 11-12, 2015
600 1:26.52 4th (F)
4x320 2:38.38 1st (F)
MIAA Conference Championships    May 1- 3, 2015
400 49.94 24th (P)
4x400 3:17.08 8th (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
4x400 3:20.14 2nd (F)
UCM Mule Relays    Apr 17, 2015
400 51.05 8th (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
4x400 3:19.04 4th (F)
2015 Bearcat Open    Apr 3, 2015
800 2:04.21 4th (F)
4x400 3:25.35 4th (F)
MIAA Championships    Feb 27-Mar 1, 2015
600y 1:15.97 8th (F)
600y 1:14.89 8th (P)
4x440y 3:24.26 6th (F)
Nebraska Tune-Up    Feb 20, 2015
400 50.69 20th (F)
4x400 3:23.34 9th (F)
2015 Concordia Indoor Invite    Feb 12, 2015
400 51.10 3rd (F)
4x400 3:25.36 5th (F)
2015 Concordia Classic    Jan 30-31, 2015
600 1:25.80 8th (F)
Holiday Inn Invite    Jan 16-17, 2015
600 1:25.41 20th (F)
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
400 50.44 22nd (P)
4x100 42.64 8th (F)
4x400 3:18.26 8th (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
400 50.05 6th (F)
4x400 3:20.19 2nd (F)
UCMO Mule Relays    Apr 18, 2014
800 1:58.13 15th (F)
Missouri Relays    Apr 11-12, 2014
400 50.81 12th (F)
4x400 3:19.65 5th (F)
State Farm Emporia State Relays    Apr 5, 2014
400 51.24 19th (F)
4x400 3:27.06 10th (F)
2014 Concordia Classic    Feb 1, 2014
400 52.12 10th (F)
4x400 3:29.23 6th (F)
Holiday Inn Invitational    Jan 17-18, 2014
400 53.23 35th (F)
4x400 3:30.49 15th (F)
200 Meters (Outdoor)
Top↑
22.88 (0.6)
2016 Kip Janvrin Open Apr 28-29, 2016
22.74 (2.3)
Darrel Gourley Open Apr 16, 2016
200 Meters (Indoor)
Top↑
UNK Charlie Foster Pre-Holiday Classic Dec 9-10, 2016
SDSU Indoor Classic Feb 12-13, 2016
2016 Concordia Classic Jan 29-30, 2016
400 Meters (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
2016 ESU Relays Apr 2, 2016
MIAA Conference Championships May 1- 3, 2015
UCM Mule Relays Apr 17, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
2014 Kip Janvrin Open Apr 24-25, 2014
Missouri Relays Apr 11-12, 2014
State Farm Emporia State Relays Apr 5, 2014
400 Meters (Indoor)
Top↑
UNK Charlie Foster Pre-Holiday Classic Dec 9-10, 2016
SDSU Indoor Classic Feb 12-13, 2016
2016 Concordia Classic Jan 29-30, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
Nebraska Tune-Up Feb 20, 2015
2015 Concordia Indoor Invite Feb 12, 2015
2014 Concordia Classic Feb 1, 2014
Holiday Inn Invitational Jan 17-18, 2014
600 Meters (Indoor)
Top↑
UNK Charlie Foster Pre-Holiday Classic Dec 11-12, 2015
2015 Concordia Classic Jan 30-31, 2015
Holiday Inn Invite Jan 16-17, 2015
600 Yards (Indoor)
Top↑
UCM Mule Relays Feb 5- 6, 2016
MIAA Championships Feb 27-Mar 1, 2015
MIAA Championships Feb 27-Mar 1, 2015
800 Meters (Outdoor)
Top↑
2015 Bearcat Open Apr 3, 2015
UCMO Mule Relays Apr 18, 2014
4 x 100 Relay (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
2016 ESU Relays Apr 2, 2016
MIAA Outdoor Track & Field Championships May 2- 4, 2014
4 x 200 Relay (Outdoor)
Top↑
2016 ESU Relays Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
Darrel Gourley Open Apr 16, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
2016 ESU Relays Apr 2, 2016
MIAA Conference Championships May 1- 3, 2015
2015 Kip Janvrin Open Apr 23-24, 2015
2015 Jim Duncan Invitational Apr 10-11, 2015
2015 Bearcat Open Apr 3, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
2014 Kip Janvrin Open Apr 24-25, 2014
Missouri Relays Apr 11-12, 2014
State Farm Emporia State Relays Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
Nebraska Tune-Up Feb 20, 2015
2015 Concordia Indoor Invite Feb 12, 2015
2014 Concordia Classic Feb 1, 2014
Holiday Inn Invitational Jan 17-18, 2014
4 x 440 Relay (Yards) (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
Distance Medley Relay (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
4 x 320 Relay (Indoor)
Top↑
UNK Charlie Foster Pre-Holiday Classic Dec 11-12, 2015

2016 Indoors

200 Meters
UNK Charlie Foster Pre-Holiday Classic December 9-10, 2016
SDSU Indoor Classic February 12-13, 2016
2016 Concordia Classic January 29-30, 2016
400 Meters
UNK Charlie Foster Pre-Holiday Classic December 9-10, 2016
SDSU Indoor Classic February 12-13, 2016
2016 Concordia Classic January 29-30, 2016
2016 Holiday Inn Invitational January 15-16, 2016
600 Yards
UCM Mule Relays February 5- 6, 2016
4 x 400 Relay
2016 MIAA Indoor Championships February 26-28, 2016
2016 Holiday Inn Invitational January 15-16, 2016
Distance Medley Relay
2016 MIAA Indoor Championships February 26-28, 2016

2016 Outdoors

200 Meters
22.88 (0.6)
2016 Kip Janvrin Open April 28-29, 2016
22.74 (2.3)
Darrel Gourley Open April 16, 2016
400 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Kip Janvrin Open April 28-29, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
2016 ESU Relays April 2, 2016
4 x 100 Relay
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
2016 ESU Relays April 2, 2016
4 x 200 Relay
2016 ESU Relays April 2, 2016
4 x 400 Relay
2016 MIAA Outdoor Championships May 6- 8, 2016
Darrel Gourley Open April 16, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
2016 ESU Relays April 2, 2016

2015 Indoors

400 Meters
Nebraska Tune-Up February 20, 2015
2015 Concordia Indoor Invite February 12, 2015
600 Meters
UNK Charlie Foster Pre-Holiday Classic December 11-12, 2015
2015 Concordia Classic January 30-31, 2015
Holiday Inn Invite January 16-17, 2015
600 Yards
MIAA Championships February 27-March 1, 2015
MIAA Championships February 27-March 1, 2015
4 x 400 Relay
Nebraska Tune-Up February 20, 2015
2015 Concordia Indoor Invite February 12, 2015
4 x 440 Relay (Yards)
MIAA Championships February 27-March 1, 2015
4 x 320 Relay
UNK Charlie Foster Pre-Holiday Classic December 11-12, 2015

2015 Outdoors

400 Meters
MIAA Conference Championships May 1- 3, 2015
UCM Mule Relays April 17, 2015
800 Meters
2015 Bearcat Open April 3, 2015
4 x 400 Relay
MIAA Conference Championships May 1- 3, 2015
2015 Kip Janvrin Open April 23-24, 2015
2015 Jim Duncan Invitational April 10-11, 2015
2015 Bearcat Open April 3, 2015

2014 Outdoors

400 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
2014 Kip Janvrin Open April 24-25, 2014
Missouri Relays April 11-12, 2014
State Farm Emporia State Relays April 5, 2014
800 Meters
UCMO Mule Relays April 18, 2014
4 x 100 Relay
MIAA Outdoor Track & Field Championships May 2- 4, 2014
4 x 400 Relay
MIAA Outdoor Track & Field Championships May 2- 4, 2014
2014 Kip Janvrin Open April 24-25, 2014
Missouri Relays April 11-12, 2014
State Farm Emporia State Relays April 5, 2014

2014 Indoors

400 Meters
2014 Concordia Classic February 1, 2014
Holiday Inn Invitational January 17-18, 2014
4 x 400 Relay
2014 Concordia Classic February 1, 2014
Holiday Inn Invitational January 17-18, 2014
200 Meters (Indoors)
2016  
(Feb 12-13, 2016)
400 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
(Feb 20, 2015)
2014  
(Feb 1, 2014)
600 Meters (Indoors)
2015  
(Jan 16-17, 2015)
600 Yards (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 27-Mar 1, 2015)
200 Meters (Outdoors)
2016  
22.88 (0.6)
(Apr 28-29, 2016)
400 Meters (Outdoors)
2016  
(Apr 28-29, 2016)
2015  
(May 1- 3, 2015)
2014  
(Apr 24-25, 2014)
800 Meters (Outdoors)
2015  
(Apr 3, 2015)
2014  
(Apr 18, 2014)