RACHEL HALMON (SR-4)

MARYLAND-EASTERN SHORE

College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
MEAC Cross Country Championships    Oct 29, 2016
5k 22:40.8 61st
Princeton XC Invitational    Oct 15, 2016
6k 28:50.2 209th
Paul Short - Brown - Div I    Oct 1, 2016
6k 27:18.5 367th
DSU Farm Run Invite    Sep 24, 2016
5k 22:48.5 27th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
5k 22:05.9 23rd
Delaware State Hornet Invitational    Sep 10, 2016
5k 25:07.9 25th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 2:12.28 16th (P)
4x400 3:46.90 3rd (F)
4x400 3:42.62 1st (P)
MEAC Outdoor Track & Field Championships    May 5, 2016
800 2:14.85 5th (F)
800 2:15.31 2nd (P)
1500 5:04.18 11th (F)
4x400 3:39.97 1st (F)
Penn Relays    Apr 28-30, 2016
4x400 3:45.55
4x400 3:46.58
4x800 9:03.03
Virginia Challenge    Apr 22-23, 2016
800 2:10.93 34th (F)
4x400 3:44.38 9th (F)
2016 Hampton Relays    Apr 16, 2016
400 57.31 5th (F)
Don Webster Invitational    Apr 8, 2016
1500 5:00.97 1st (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
800 2:12.15 6th (F)
4x400 3:49.37 1st (F)
Navy Women's Track & Field Invitational    Mar 26, 2016
1500 4:58.44 9th (F)
4x400 3:53.78 1st (F)
Wake Forest Open    Mar 18-19, 2016
400 56.06 3rd (F)
800 2:18.22 11th (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
800 2:14.44 3rd (F)
Mile 5:25.09 9th (F)
4x400 3:48.86 3rd (F)
DMR 12:27.42 3rd (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
Mile 5:15.46 9th (F)
4x400 3:49.97 1st (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:14.45 8th (F)
4x400 3:53.12 5th (F)
Villanova Open    Jan 8, 2016
Mile 5:22.81 12th (F)
4x400 3:54.41 4th (F)
2015 UMES Lid Lifter Indoor Open    Dec 5, 2015
Mile 5:27.25 2nd (F)
4x400 4:01.12 2nd (F)
MEAC Outdoor T&F Championships    Apr 30-May 2, 2015
800 2:13.27 5th (F)
800 2:11.95 3rd (P)
1500 5:03.66 15th (F)
4x400 3:43.29 4th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:46.19
4x400 3:52.48
4x800 8:49.64
Virginia Challenge    Apr 17-18, 2015
800 2:11.26 27th (F)
4x400 3:46.26 11th (F)
Mason Spring Invitational    Apr 11, 2015
800 2:13.41 18th (F)
4x400 3:57.15 6th (F)
High Point VertKlasse    Apr 3- 4, 2015
800 2:11.69 2nd (F)
1500 4:53.19 15th (F)
4x400 3:50.03 1st (F)
Raleigh Relays    Mar 27-28, 2015
400 58.02 32nd (F)
4x800 9:12.64 3rd (F)
SMR 4:03.64 3rd (F)
Wake Forest Open    Mar 20-21, 2015
400 57.79 13th (F)
800 2:15.60 11th (F)
4x400 3:48.42 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
800 2:11.08 12th (P)
4x800 8:50.87 5th (F)
4x800 8:55.61 5th (P)
Boston University Last Chance Meet 2015    Mar 1, 2015
800 2:13.03 9th (F)
4x400 3:53.61 5th (F)
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
800 2:14.50 4th (F)
Mile 5:21.63 11th (F)
4x400 3:51.87 4th (F)
DMR 12:10.36 1st (F)
Dual meet    Feb 7, 2015
Mile 5:21.90 4th (F)
4x400 4:09.59 1st (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
Mile 5:21.90 5th (F)
4x400 4:09.59 1st (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:12.48 12th (F)
4x400 3:46.12 3rd (F)
DMR 12:29.97 7th (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:25.46 24th (F)
4x400 3:58.29 10th (F)
NYC Gotham Cup    Jan 16, 2015
500 1:16.75 9th (F)
4x800 9:16.54 3rd (F)
Navy Women's Indoor Invitational    Jan 8, 2015
Mile 5:19.54 8th (F)
4x400 3:59.52 1st (F)
UMES Coach O Collegiate Meet    Jan 3, 2015
800 2:15.70 1st (F)
4x400 4:00.77 1st (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
1000 3:03.69 8th (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 8:57.70 9th (P)
MEAC Outdoor Track & Field Championships    May 1- 3, 2014
800 2:14.10 10th (P)
4x400 3:44.8 4th (F)
Penn Relays    Apr 24-26, 2014
4x400 3:46.93
4x800 8:58.27
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 2:14.06 6th (F)
4x400 3:55.39 9th (F)
Spring Invite    Apr 12, 2014
800 2:17.68 44th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
1500 4:59.94 5th (F)
4x400 4:07.12 2nd (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
800 2:19.56 7th (F)
1500 5:02.48 37th (F)
4x400 3:50.1 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400 59.16 80th (F)
4x400 3:47.15 11th (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
1500 5:04.33 20th (F)
4x400 3:51.5 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
4x800 8:57.67 5th (F)
4x800 8:52.89 3rd (P)
Boston University Last Chance Meet    Mar 2, 2014
800 2:15.68 13th (F)
4x400 3:47.95 6th (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
800 2:19.01 9th (F)
Mile 5:34.21 12th (F)
4x400 3:50.23 5th (F)
DMR 12:36.56 4th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 5:23.71 51st (F)
4x400 3:53.79 18th (F)
Columbia Invitational    Feb 1, 2014
800 2:18.48 18th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
Mile 5:34.70 7th (F)
4x400 3:56.46 1st (F)
UAlbany Great Dane Classic    Jan 17, 2014
800 2:19.42 10th (F)
4x400 3:53.4 7th (F)
Navy Women's Indoor Invitational    Jan 9, 2014
Mile 5:33.82 15th (F)
4x400 3:57.96 1st (F)
UMES Collegiate Invitational    Jan 4, 2014
400 1:00.05 4th (F)
4x400 4:04.66 3rd (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
800 2:23.19 1st (F)
4x400 NT
Navy Women's Lid-Lifter Track & Field Meet    Dec 3, 2013
Mile 5:34.96 14th (F)
400 Meters (Outdoor)
Top↑
2016 Hampton Relays Apr 16, 2016
Wake Forest Open Mar 18-19, 2016
Raleigh Relays Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
400 Meters (Indoor)
Top↑
UMES Collegiate Invitational Jan 4, 2014
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
Virginia Challenge Apr 22-23, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
Wake Forest Open Mar 18-19, 2016
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
Virginia Challenge Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
High Point VertKlasse Apr 3- 4, 2015
Wake Forest Open Mar 20-21, 2015
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Spring Invite Apr 12, 2014
High Point VertKlasse Meeting Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Great Dane Classic Jan 16, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
UMES Coach O Collegiate Meet Jan 3, 2015
Boston University Last Chance Meet Mar 2, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Columbia Invitational Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
UMES Coach O Collegiate Invitational Dec 6, 2013
1000 Meters (Indoor)
Top↑
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 5, 2016
Don Webster Invitational Apr 8, 2016
Navy Women's Track & Field Invitational Mar 26, 2016
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
High Point VertKlasse Apr 3- 4, 2015
Coppin State Don Webster Invitational Apr 11, 2014
High Point VertKlasse Meeting Apr 4- 5, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
Mile (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
Villanova Open Jan 8, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Dual meet Feb 7, 2015
UMES Nelson Townsend Invitational Feb 7, 2015
Metro Team Challenge Jan 23, 2015
Navy Women's Indoor Invitational Jan 8, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Navy Women's Indoor Invitational Jan 9, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
Penn Relays Apr 28-30, 2016
Penn Relays Apr 28-30, 2016
Virginia Challenge Apr 22-23, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
Navy Women's Track & Field Invitational Mar 26, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Penn Relays Apr 23-25, 2015
Virginia Challenge Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
High Point VertKlasse Apr 3- 4, 2015
Wake Forest Open Mar 20-21, 2015
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Coppin State Don Webster Invitational Apr 11, 2014
High Point VertKlasse Meeting Apr 4- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
2016 Great Dane Classic Jan 16, 2016
Villanova Open Jan 8, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Dual meet Feb 7, 2015
UMES Nelson Townsend Invitational Feb 7, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Navy Women's Indoor Invitational Jan 8, 2015
UMES Coach O Collegiate Meet Jan 3, 2015
Boston University Last Chance Meet Mar 2, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
UAlbany Great Dane Classic Jan 17, 2014
Navy Women's Indoor Invitational Jan 9, 2014
UMES Collegiate Invitational Jan 4, 2014
NT
UMES Coach O Collegiate Invitational Dec 6, 2013
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
Raleigh Relays Mar 27-28, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
4 x 800 Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
NYC Gotham Cup Jan 16, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 11-13, 2016
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
5k
Top↑
MEAC Cross Country Championships Oct 29, 2016
DSU Farm Run Invite Sep 24, 2016
UMES Cappy Anderson XC Invitational Sep 17, 2016
Delaware State Hornet Invitational Sep 10, 2016
6k
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016

2016 XC

2016 Outdoors

400 Meters
2016 Hampton Relays April 16, 2016
Wake Forest Open March 18-19, 2016
800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
Virginia Challenge April 22-23, 2016
High Point VertKlasse Meeting April 1- 2, 2016
Wake Forest Open March 18-19, 2016
1500 Meters
MEAC Outdoor Track & Field Championships May 5, 2016
Don Webster Invitational April 8, 2016
Navy Women's Track & Field Invitational March 26, 2016
4 x 400 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
Penn Relays April 28-30, 2016
Penn Relays April 28-30, 2016
Virginia Challenge April 22-23, 2016
High Point VertKlasse Meeting April 1- 2, 2016
Navy Women's Track & Field Invitational March 26, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016

2016 Indoors

800 Meters
MEAC Indoor Track & Field Championships February 11-13, 2016
2016 Great Dane Classic January 16, 2016
Mile
MEAC Indoor Track & Field Championships February 11-13, 2016
2016 Wesley A. Brown Invitational January 30, 2016
Villanova Open January 8, 2016
4 x 400 Relay
MEAC Indoor Track & Field Championships February 11-13, 2016
2016 Wesley A. Brown Invitational January 30, 2016
2016 Great Dane Classic January 16, 2016
Villanova Open January 8, 2016
Distance Medley Relay
MEAC Indoor Track & Field Championships February 11-13, 2016

2015 Indoors

500 Meters
NYC Gotham Cup January 16, 2015
800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Boston University Last Chance Meet 2015 March 1, 2015
Mid-Eastern Indoor Track and Field Championships February 12-14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
UMES Coach O Collegiate Meet January 3, 2015
Mile
2015 UMES Lid Lifter Indoor Open December 5, 2015
Mid-Eastern Indoor Track and Field Championships February 12-14, 2015
Dual meet February 7, 2015
UMES Nelson Townsend Invitational February 7, 2015
Metro Team Challenge January 23, 2015
Navy Women's Indoor Invitational January 8, 2015
4 x 400 Relay
2015 UMES Lid Lifter Indoor Open December 5, 2015
Boston University Last Chance Meet 2015 March 1, 2015
Mid-Eastern Indoor Track and Field Championships February 12-14, 2015
Dual meet February 7, 2015
UMES Nelson Townsend Invitational February 7, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
Navy Women's Indoor Invitational January 8, 2015
UMES Coach O Collegiate Meet January 3, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
Mid-Eastern Indoor Track and Field Championships February 12-14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015

2015 Outdoors

400 Meters
Raleigh Relays March 27-28, 2015
Wake Forest Open March 20-21, 2015
800 Meters
MEAC Outdoor T&F Championships April 30-May 2, 2015
MEAC Outdoor T&F Championships April 30-May 2, 2015
Virginia Challenge April 17-18, 2015
Mason Spring Invitational April 11, 2015
High Point VertKlasse April 3- 4, 2015
Wake Forest Open March 20-21, 2015
1500 Meters
MEAC Outdoor T&F Championships April 30-May 2, 2015
High Point VertKlasse April 3- 4, 2015
4 x 400 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MEAC Outdoor T&F Championships April 30-May 2, 2015
2015 Penn Relays April 23-25, 2015
2015 Penn Relays April 23-25, 2015
Virginia Challenge April 17-18, 2015
Mason Spring Invitational April 11, 2015
High Point VertKlasse April 3- 4, 2015
Wake Forest Open March 20-21, 2015
4 x 800 Relay
2015 Penn Relays April 23-25, 2015
Raleigh Relays March 27-28, 2015
Sprint Medley Relay
Raleigh Relays March 27-28, 2015

2014 Indoors

400 Meters
UMES Collegiate Invitational January 4, 2014
800 Meters
Boston University Last Chance Meet March 2, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
Columbia Invitational February 1, 2014
UAlbany Great Dane Classic January 17, 2014
1000 Meters
NAVY Women's Lid-LifterTrack & Field Meet December 2, 2014
Mile
MEAC Indoor Track & Field Championships February 13-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
Navy Women's Indoor Invitational January 9, 2014
4 x 400 Relay
Boston University Last Chance Meet March 2, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
UAlbany Great Dane Classic January 17, 2014
Navy Women's Indoor Invitational January 9, 2014
UMES Collegiate Invitational January 4, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Distance Medley Relay
MEAC Indoor Track & Field Championships February 13-15, 2014

2014 Outdoors

400 Meters
Raleigh Relays (College/University) March 28-29, 2014
800 Meters
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
Spring Invite April 12, 2014
High Point VertKlasse Meeting April 4- 5, 2014
1500 Meters
Coppin State Don Webster Invitational April 11, 2014
High Point VertKlasse Meeting April 4- 5, 2014
Navy Women's Track & Field Invitational March 22, 2014
4 x 400 Relay
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
Coppin State Don Webster Invitational April 11, 2014
High Point VertKlasse Meeting April 4- 5, 2014
Raleigh Relays (College/University) March 28-29, 2014
Navy Women's Track & Field Invitational March 22, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays April 24-26, 2014

2013 Indoors

800 Meters
UMES Coach O Collegiate Invitational December 6, 2013
Mile
Navy Women's Lid-Lifter Track & Field Meet December 3, 2013
4 x 400 Relay
NT
UMES Coach O Collegiate Invitational December 6, 2013
5k (XC)
2016  
6k (XC)
2016  
400 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
(Mar 20-21, 2015)
2014  
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2016  
2015  
(Apr 3- 4, 2015)
2014  
400 Meters (Indoors)
2014  
(Jan 4, 2014)
500 Meters (Indoors)
2015  
(Jan 16, 2015)
800 Meters (Indoors)
2016  
2015  
2014  
2013  
1000 Meters (Indoors)
2014  
Mile (Indoors)
2016  
2015  
2014  
2013