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SHEILA RAMOS (FR-1)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.49
(0.6)
200
27.03
(1.8)
400
1:01.61
500
1:26.12
600
1:48.02
200
28.22
(+0.0)
400
1:03.55
500
1:26.12
600
1:48.02
100
13.49
(0.6)
200
27.03
(1.8)
400
1:01.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x400
4:01.29
19th (F)
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
200
27.03
(1.8)
10th (F)
400
1:02.18
7th (F)
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
400
1:02.77
12th (P)
4x400
4:04.4
7th (F)
2014 Golden Eagle Invitational
Apr 26, 2014
100
13.49
(0.6)
6th (F)
4x400
4:08.78
1st (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
400
1:02.40
10th (F)
4x400
4:17.26
4th (F)
Hamilton College Mid-Week Meet
Apr 14, 2014
100
13.06
(3.8)
3rd (F)
Coach P Open
Apr 11-12, 2014
400
1:01.61
19th (F)
4x400
4:08.89
9th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
4x400
4:07.10
28th (F)
DMR
13:08.61
16th (F)
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
4x200
1:47.55
4th (F)
4x400
4:07.8
4th (F)
DMR
13:28.55
8th (F)
RIT Orange/Brown Invitational
Feb 21, 2014
4x200
1:46.35
1st (F)
Hamilton Invitational
Feb 15, 2014
200
28.88
14th (F)
600
1:48.02
5th (F)
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
200
28.60
15th (F)
400
1:03.55
10th (F)
Hamilton College Continental Invitational
Jan 25, 2014
400
1:03.72
9th (F)
4x200
1:48.59
1st (F)
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
200
28.22
19th (F)
DMR
13:35.75
5th (F)
Brockport Early Season Invite
Dec 7, 2013
500
1:26.12
5th (F)
4x400
4:17.36
2nd (F)
QUICK LINKS:
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100
200
400
500
600
4x200
4x400
DMR
100 Meters (Outdoor)
Top↑
13.49
(0.6)
2014 Golden Eagle Invitational
Apr 26, 2014
13.06
(3.8)
Hamilton College Mid-Week Meet
Apr 14, 2014
200 Meters (Outdoor)
Top↑
27.03
(1.8)
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
200 Meters (Indoor)
Top↑
28.88
Hamilton Invitational
Feb 15, 2014
28.60
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
28.22
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
400 Meters (Outdoor)
Top↑
1:02.18
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
1:02.77
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
1:02.40
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
1:01.61
Coach P Open
Apr 11-12, 2014
400 Meters (Indoor)
Top↑
1:03.55
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
1:03.72
Hamilton College Continental Invitational
Jan 25, 2014
500 Meters (Indoor)
Top↑
1:26.12
Brockport Early Season Invite
Dec 7, 2013
600 Meters (Indoor)
Top↑
1:48.02
Hamilton Invitational
Feb 15, 2014
4 x 200 Relay (Indoor)
Top↑
1:47.55
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
1:46.35
RIT Orange/Brown Invitational
Feb 21, 2014
1:48.59
Hamilton College Continental Invitational
Jan 25, 2014
4 x 400 Relay (Outdoor)
Top↑
4:01.29
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4:04.4
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
4:08.78
2014 Golden Eagle Invitational
Apr 26, 2014
4:17.26
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
4:08.89
Coach P Open
Apr 11-12, 2014
4 x 400 Relay (Indoor)
Top↑
4:07.10
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
4:07.8
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
4:17.36
Brockport Early Season Invite
Dec 7, 2013
Distance Medley Relay (Indoor)
Top↑
13:08.61
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
13:28.55
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
13:35.75
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
2014 Outdoors
100 Meters
13.49
(0.6)
2014 Golden Eagle Invitational
April 26, 2014
13.06
(3.8)
Hamilton College Mid-Week Meet
April 14, 2014
200 Meters
27.03
(1.8)
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
400 Meters
1:02.18
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
1:02.77
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
1:02.40
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
1:01.61
Coach P Open
April 11-12, 2014
4 x 400 Relay
4:01.29
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4:04.4
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
4:08.78
2014 Golden Eagle Invitational
April 26, 2014
4:17.26
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
4:08.89
Coach P Open
April 11-12, 2014
2014 Indoors
200 Meters
28.88
Hamilton Invitational
February 15, 2014
28.60
Empire 8 Indoor Track & Field Championships
February 1, 2014
28.22
St. Lawrence Invitational & Combined Event
January 17-18, 2014
400 Meters
1:03.55
Empire 8 Indoor Track & Field Championships
February 1, 2014
1:03.72
Hamilton College Continental Invitational
January 25, 2014
600 Meters
1:48.02
Hamilton Invitational
February 15, 2014
4 x 200 Relay
1:47.55
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
1:46.35
RIT Orange/Brown Invitational
February 21, 2014
1:48.59
Hamilton College Continental Invitational
January 25, 2014
4 x 400 Relay
4:07.10
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
4:07.8
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
Distance Medley Relay
13:08.61
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
13:28.55
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
13:35.75
St. Lawrence Invitational & Combined Event
January 17-18, 2014
2013 Indoors
500 Meters
1:26.12
Brockport Early Season Invite
December 7, 2013
4 x 400 Relay
4:17.36
Brockport Early Season Invite
December 7, 2013
100 Meters (Outdoors)
2014
13.49
(0.6)
2014 Golden Eagle Invitational
(Apr 26, 2014)
200 Meters (Outdoors)
2014
27.03
(1.8)
UAlbany Purple & Gold Last Chance Meet
(May 10, 2014)
400 Meters (Outdoors)
2014
1:01.61
Coach P Open
(Apr 11-12, 2014)
200 Meters (Indoors)
2014
28.22
St. Lawrence Invitational & Combined Event
(Jan 17-18, 2014)
400 Meters (Indoors)
2014
1:03.55
Empire 8 Indoor Track & Field Championships
(Feb 1, 2014)
500 Meters (Indoors)
2013
1:26.12
Brockport Early Season Invite
(Dec 7, 2013)
600 Meters (Indoors)
2014
1:48.02
Hamilton Invitational
(Feb 15, 2014)