College Bests

800 2:11.57 3000S 10:07.93
1000 2:49.81 5K (XC) NT
1500 4:24.87 6K (XC) NT
MILE 4:43.51   
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:40.83 36th (P)
West Point Twilight    May 11, 2017
1500 DNF  
Ivy League Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 10:27.78 3rd (F)
4x800 8:42.81 2nd (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
3000S 10:07.93 1st (F)
Harvard vs. Yale    Apr 15, 2017
1500 4:25.31 1st (F)
OCYH Match    Apr 08, 2017
3000S 10:37.50 1st (F)
Raleigh Relays    03/24 - Mar 25, 2017
1500 4:24.87 7th (F)
Ivy League Indoor Track & Field Championships    02/25 - Feb 26, 2017
Mile 4:47.20 2nd (F)
Mile 4:50.60 2nd (P)
4x800 8:46.10 3rd (F)
DMR 11:32.72 6th (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 11:15.84 9th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 4:43.51 14th (F)
Harvard Yale Princeton    Jan 29, 2017
800 2:11.57 1st (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
1000 2:49.81 2nd (F)
4x800 9:06.68 1st (F)
Paul Short - Gold    Oct 01, 2016
6K 20:40.8 31st
HYP    Sep 17, 2016
5K 19:19.2 5th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
1500 4:26.45 4th (F)
1500 4:33.98 6th (P)
Ivy League Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:32.61 10th (F)
1500 4:25.00 10th (P)
Penn Relays    04/28 - Apr 30, 2016
4x1500 17:55.55  (F)
Virginia Challenge    04/22 - Apr 23, 2016
1500 4:28.39 37th (F)
Harvard vs. Yale    Apr 16, 2016
1500 4:30.93 3rd (F)
4x400 4:11.87 4th (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 2:14.90 7th (F)
2016 PLNU Track & Field Invitational    Mar 26, 2016
800 2:12.66 4th (F)
1500 4:31.21 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
Mile 4:44.11 1st (F)
Mile 4:52.50 2nd (P)
Ivy League Indoor Track & Field Championships    02/27 - Feb 28, 2016
DMR 11:51.31 5th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 4:49.42 23rd (F)
H-Y-P Meet    Jan 29, 2016
1000 2:53.06 3rd (F)
4x800 8:54.17 1st (F)
Dartmouth vs Columbia vs Yale    Jan 23, 2016
1000 2:57.05 8th (F)
4x800 9:03.18 1st (F)
Ivy League Cross Country Championships    Oct 30, 2015
6K 22:10.9 28th
NEICAAA XC Championship    Oct 10, 2015
5K 18:12.3 19th
Panorama Farms Invitational    Sep 26, 2015
5K 18:32.9 49th
Harvard - Yale - Princeton    Sep 11, 2015
5K 18:22.8 22nd
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
4x800 8:55.76 4th (F)
4x800 8:51.49 4th (P)
Ivy League Outdoor Track & Field Championships    05/09 - May 10, 2015
4x800 8:54.45 7th (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:34.75  (P)
1500 4:34.75 28th (F)
2015 Yale vs Harvard    Apr 11, 2015
1500 4:42.86 4th (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
800 2:13.62 6th (F)
Ross & Sharon Irwin Collegiate Scoring Meet    Mar 21, 2015
1500 4:35.40 3rd (F)
Lehigh Paul Short Run    Oct 04, 2014
6K 22:19.8 183rd
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 25:22.0 95th
Harvard/Yale/Princeton    Sep 12, 2014
5K 18:43.5 26th
Shamrock Invitational 2014    03/20 - Mar 22, 2014
3000S 11:09.04 5th (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
4x800 8:55.20 2nd (F)
4x800 8:52.52 2nd (P)
Ivy League Indoor Track & Field Championships    03/01 - Mar 02, 2014
Mile 4:59.78 15th (P)
4x800 9:00.94 6th (F)
Harvard-Yale-Princeton    Feb 15, 2014
Mile 4:57.04 5th (F)
4x800 9:06.03 1st (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
800 2:19.67 7th (F)
DMR 12:01.27 4th (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
1000 2:58.20 7th (F)
4x400 4:06.97 29th (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
Mile 5:05.88 6th (F)
4x800 9:23.88 4th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x800 9:15.99 1st (F)
DMR 12:04.42 3rd (F)
800 Meters (Outdoor)
2:14.90 Sam Howell (College) 04/08 - Apr 09, 2016
2:12.66 2016 PLNU Track & Field Invitational Mar 26, 2016
2:13.62 Sam Howell Invitational 04/03 - Apr 04, 2015
800 Meters (Indoor)
2:11.57 Harvard Yale Princeton Jan 29, 2017
2:19.67 2014 Giegengack Invitational 02/07 - Feb 08, 2014
1000 Meters (Indoor)
2:49.81 Dartmouth - Yale - Columbia Jan 20, 2017
2:53.06 H-Y-P Meet Jan 29, 2016
2:57.05 Dartmouth vs Columbia vs Yale Jan 23, 2016
2:58.20 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
1500 Meters (Outdoor)
DNF West Point Twilight May 11, 2017
4:25.31 Harvard vs. Yale Apr 15, 2017
4:24.87 Raleigh Relays 03/24 - Mar 25, 2017
4:26.45 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
4:33.98 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
4:32.61 Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
4:25.00 Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
4:28.39 Virginia Challenge 04/22 - Apr 23, 2016
4:30.93 Harvard vs. Yale Apr 16, 2016
4:31.21 2016 PLNU Track & Field Invitational Mar 26, 2016
4:34.75 Larry Ellis (College) Apr 17, 2015
4:34.75 Larry Ellis (College) 04/17 - Apr 18, 2015
4:42.86 2015 Yale vs Harvard Apr 11, 2015
4:35.40 Ross & Sharon Irwin Collegiate Scoring Meet Mar 21, 2015
Mile (Indoor)
4:47.20 Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
4:50.60 Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
4:43.51 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
4:44.11 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
4:52.50 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
4:49.42 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
4:59.78 Ivy League Indoor Track & Field Championships 03/01 - Mar 02, 2014
4:57.04 Harvard-Yale-Princeton Feb 15, 2014
5:05.88 Dartmouth vs Columbia vs Yale Jan 18, 2014
5k (XC)
19:19.2 HYP Sep 17, 2016
18:12.3 NEICAAA XC Championship Oct 10, 2015
18:32.9 Panorama Farms Invitational Sep 26, 2015
18:22.8 Harvard - Yale - Princeton Sep 11, 2015
18:43.5 Harvard/Yale/Princeton Sep 12, 2014
6k (XC)
21:09.7 NCAA Division I Cross Country Championships Nov 19, 2016
21:21.3 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
21:13.4 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
21:04.6 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
20:40.8 Paul Short - Gold Oct 01, 2016
21:21.6 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
22:10.9 Ivy League Cross Country Championships Oct 30, 2015
22:19.8 Lehigh Paul Short Run Oct 04, 2014
25:22.0 Iona Paddy Doyle Meet of Champions Sep 20, 2014
3000 Steeplechase (Outdoor)
10:40.83 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
10:27.78 Ivy League Outdoor Track & Field Championships 05/06 - May 07, 2017
10:07.93 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
10:37.50 OCYH Match Apr 08, 2017
11:09.04 Shamrock Invitational 2014 03/20 - Mar 22, 2014

2017 Outdoors

1500 Meters
DNF West Point Twilight May 11, 2017
4:25.31 Harvard vs. Yale Apr 15, 2017
4:24.87 Raleigh Relays 03/24 - Mar 25, 2017
3000 Steeplechase
10:40.83 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
10:27.78 Ivy League Outdoor Track & Field Championships 05/06 - May 07, 2017
10:07.93 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
10:37.50 OCYH Match Apr 08, 2017
4 x 800 Relay
8:42.81 Ivy League Outdoor Track & Field Championships 05/06 - May 07, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2014 XC


2014 Outdoors

3000 Steeplechase
11:09.04 Shamrock Invitational 2014 03/20 - Mar 22, 2014

2014 Indoors