CASSANDRA (SANDY) DASALLA-GOOD (SR-4)

SEATTLE U.

College Bests

LJ
4.94m (+0.0)
  16' 2.5"
TJ
10.92m (+0.0)
  35' 10"
2017 Ken Shannon Invitational    May 5, 2017
LJ 4.93m 16' 2.25" 9th (F)
TJ FOUL NM
WAR 10    Apr 7- 8, 2017
LJ 4.91m (0.5) 16' 1.5" 8th (F)
LJ 4.91m (0.5) 16' 1.5" 8th (P)
TJ 10.07m (-0.9) 33' 0.5" 10th (P)
L&C Spring Break Open 2017    Mar 17-18, 2017
LJ 4.55m (-1.2) 14' 11.25" 24th (F)
TJ 10.42m (-0.2) 34' 2.25" 12th (F)
2017 UW Open    Feb 12, 2017
LJ FOUL NM
TJ 10.16m 33' 4" 39th (F)
2017 UW Invitational    Jan 27-28, 2017
TJ 10.34m 33' 11.25" 38th (F)
2017 UW Indoor Preview    Jan 14, 2017
LJ 4.94m 16' 2.5" 23rd (F)
TJ 9.75m 32' 0" 23rd (F)
Ken Shannon Invitational    Apr 30, 2016
LJ 4.84m (0.5) 15' 10.5" 5th (F)
TJ 9.65m (-1.9) 31' 8" 6th (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
LJ 4.92m (3.7) 16' 1.75" 11th (F)
TJ NM NM
WAR 9    Apr 8- 9, 2016
LJ 4.92m (+0.0) 16' 1.75" 11th (F)
TJ 10.21m (-1.7) 33' 6" 16th (F)
L&C Spring Break Open    Mar 18-19, 2016
TJ NM NM
UW Open    Feb 14, 2016
LJ 4.57m 15' 0" 35th (F)
TJ FOUL NM
UW Invitational    Jan 29-30, 2016
TJ FOUL NM
2016 UW Indoor Preview    Jan 16, 2016
LJ 4.62m 15' 2" 38th (F)
TJ 10.57m 34' 8.25" 21st (F)
Ken Shannon Invitational    May 8- 9, 2015
TJ 10.44m (-1.0) 34' 3" 8th (F)
OSU High Performance    Apr 30-May 1, 2015
TJ 10.18m (-0.5) 33' 4.75" 14th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
LJ 4.51m (0.7) 14' 9.75" 9th (F)
TJ 10.47m (2.8) 34' 4.25" 5th (F)
WAR 8    Apr 10-11, 2015
TJ 10.64m (-1.8) 34' 11" 4th (F)
2015 Rose City Preview    Mar 21, 2015
TJ 10.65m (1.6) 34' 11.25" 5th (F)
WAC Indoor Track and Field Championships    Feb 26-28, 2015
TJ 10.92m 35' 10" 13th (F)
Ken Shannon Invitational    May 9-10, 2014
TJ 10.26m (-1.9) 33' 8" 8th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
TJ 10.09m (-1.7) 33' 1.25" 8th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
TJ 10.11m (-0.5) 33' 2" 6th (F)
UW Husky Classic    Feb 14-15, 2014
TJ FOUL NM
UW Invitational    Jan 31, 2014
TJ FOUL NM
UW Indoor Preview    Jan 18, 2014
TJ NM NM
Long Jump (Outdoor)
Top↑
16' 2.25"
2017 Ken Shannon Invitational May 5, 2017
4.91m (0.5)
16' 1.5"
WAR 10 Apr 7- 8, 2017
4.91m (0.5)
16' 1.5"
WAR 10 Apr 7- 8, 2017
4.55m (-1.2)
14' 11.25"
L&C Spring Break Open 2017 Mar 17-18, 2017
4.84m (0.5)
15' 10.5"
Ken Shannon Invitational Apr 30, 2016
4.92m (3.7)
16' 1.75"
CWU Spike Arlt Inv. Apr 22-23, 2016
4.92m (+0.0)
16' 1.75"
WAR 9 Apr 8- 9, 2016
4.51m (0.7)
14' 9.75"
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Long Jump (Indoor)
Top↑
NM
2017 UW Open Feb 12, 2017
16' 2.5"
2017 UW Indoor Preview Jan 14, 2017
15' 0"
UW Open Feb 14, 2016
15' 2"
2016 UW Indoor Preview Jan 16, 2016
Triple Jump (Outdoor)
Top↑
NM
2017 Ken Shannon Invitational May 5, 2017
10.07m (-0.9)
33' 0.5"
WAR 10 Apr 7- 8, 2017
10.42m (-0.2)
34' 2.25"
L&C Spring Break Open 2017 Mar 17-18, 2017
9.65m (-1.9)
31' 8"
Ken Shannon Invitational Apr 30, 2016
NM
NM
CWU Spike Arlt Inv. Apr 22-23, 2016
10.21m (-1.7)
33' 6"
WAR 9 Apr 8- 9, 2016
NM
NM
L&C Spring Break Open Mar 18-19, 2016
10.44m (-1.0)
34' 3"
Ken Shannon Invitational May 8- 9, 2015
10.18m (-0.5)
33' 4.75"
OSU High Performance Apr 30-May 1, 2015
10.47m (2.8)
34' 4.25"
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
10.64m (-1.8)
34' 11"
WAR 8 Apr 10-11, 2015
10.65m (1.6)
34' 11.25"
2015 Rose City Preview Mar 21, 2015
10.26m (-1.9)
33' 8"
Ken Shannon Invitational May 9-10, 2014
10.09m (-1.7)
33' 1.25"
Ralph Vernacchia Track & Field Meet Apr 26, 2014
10.11m (-0.5)
33' 2"
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Triple Jump (Indoor)
Top↑
33' 4"
2017 UW Open Feb 12, 2017
33' 11.25"
2017 UW Invitational Jan 27-28, 2017
32' 0"
2017 UW Indoor Preview Jan 14, 2017
NM
UW Open Feb 14, 2016
NM
UW Invitational Jan 29-30, 2016
34' 8.25"
2016 UW Indoor Preview Jan 16, 2016
35' 10"
WAC Indoor Track and Field Championships Feb 26-28, 2015
NM
UW Husky Classic Feb 14-15, 2014
NM
UW Invitational Jan 31, 2014
NM
NM
UW Indoor Preview Jan 18, 2014

2017 Outdoors

Long Jump
2017 Ken Shannon Invitational May 5, 2017
4.91m (0.5)
WAR 10 April 7- 8, 2017
4.91m (0.5)
WAR 10 April 7- 8, 2017
4.55m (-1.2)
L&C Spring Break Open 2017 March 17-18, 2017
Triple Jump
2017 Ken Shannon Invitational May 5, 2017
10.07m (-0.9)
WAR 10 April 7- 8, 2017
10.42m (-0.2)
L&C Spring Break Open 2017 March 17-18, 2017

2017 Indoors

Long Jump
2017 UW Open February 12, 2017
2017 UW Indoor Preview January 14, 2017
Triple Jump
2017 UW Open February 12, 2017
2017 UW Invitational January 27-28, 2017
2017 UW Indoor Preview January 14, 2017

2016 Outdoors

Long Jump
4.84m (0.5)
Ken Shannon Invitational April 30, 2016
4.92m (3.7)
CWU Spike Arlt Inv. April 22-23, 2016
4.92m (+0.0)
WAR 9 April 8- 9, 2016
Triple Jump
9.65m (-1.9)
Ken Shannon Invitational April 30, 2016
NM
CWU Spike Arlt Inv. April 22-23, 2016
10.21m (-1.7)
WAR 9 April 8- 9, 2016
NM
L&C Spring Break Open March 18-19, 2016

2016 Indoors

Long Jump
UW Open February 14, 2016
2016 UW Indoor Preview January 16, 2016
Triple Jump
UW Open February 14, 2016
UW Invitational January 29-30, 2016
2016 UW Indoor Preview January 16, 2016

2015 Outdoors

Long Jump
4.51m (0.7)
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
Triple Jump
10.44m (-1.0)
Ken Shannon Invitational May 8- 9, 2015
10.18m (-0.5)
OSU High Performance April 30-May 1, 2015
10.47m (2.8)
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
10.64m (-1.8)
WAR 8 April 10-11, 2015
10.65m (1.6)
2015 Rose City Preview March 21, 2015

2015 Indoors

Triple Jump
WAC Indoor Track and Field Championships February 26-28, 2015

2014 Outdoors

Triple Jump
10.26m (-1.9)
Ken Shannon Invitational May 9-10, 2014
10.09m (-1.7)
Ralph Vernacchia Track & Field Meet April 26, 2014
10.11m (-0.5)
WAR 7 - NW Scoring Clash April 11-12, 2014

2014 Indoors

Triple Jump
UW Husky Classic February 14-15, 2014
UW Invitational January 31, 2014
NM
UW Indoor Preview January 18, 2014
Long Jump (Outdoors)
2017  
2016  
4.92m (+0.0)
WAR 9  
(Apr 8- 9, 2016)
2015  
4.51m (0.7)
Triple Jump (Outdoors)
2017  
10.42m (-0.2)
(Mar 17-18, 2017)
2016  
10.21m (-1.7)
WAR 9  
(Apr 8- 9, 2016)
2015  
10.65m (1.6)
(Mar 21, 2015)
2014  
10.26m (-1.9)
(May 9-10, 2014)
Long Jump (Indoors)
2017  
(Jan 14, 2017)
2016  
(Jan 16, 2016)
Triple Jump (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 16, 2016)
2015