JOSEPH ADU

200 55H
110H
15.00 (+0.0)
400H
LJ
  21' 2.75"
 

New England Division III Championships    May 4- 5, 2007
110H 15. (+0.0) 3rd (F)
110H 15.42 (+0.0) 4th (P)
New England Division III Championships    May 4- 5, 2007
110H 15. (+0.0) 3rd (F)
110H 15.42 (+0.0) 4th (P)
NESCAC Track & Field Championships    Apr 28, 2007
110H 15.34 (+0.0) 2nd (F)
110H 15.98 (+0.0) 2nd (P)
LJ 6.28m 20' 7.25" 7th (F)
State of Maine Outdoor Track & Field Championships    Apr 21, 2007
110H 15.06 (+0.0) 1st (F)
400H 1:01.6 5th (F)
LJ 6.32m 20' 9" 2nd (F)
Coast Guard, Springfield, WPI    Apr 14, 2007
110H 15.78 (+0.0) 2nd (F)
400H 1:00.38 5th (F)
2007 New England Indoor Track Championships    Feb 23-24, 2007
55H 8.45 14th (P)
55H 7.93 13th (P)
New England DIII Men's Indoor Track and Field Championship    Feb 17, 2007
55H 7.85 1st (F)
55H 7.99 2nd (P)
LJ 6.10m 20' 0.25" 16th (F)
State of Maine Indoor Track & Field Championships    Feb 3, 2007
200 23.54 3rd (F)
55H 7.96 1st (F)
55H 7.99 1st (P)
LJ 6.47m 21' 2.75" 2nd (F)
State of Maine Outdoor T&F Championships    Apr 22, 2006
110H 15.41 1st (F)
400H 58.32 2nd (F)
LJ 6.37m 20' 10.75" 2nd (F)
Tufts Hillside Relays    Apr 6- 8, 2006
110H 15.41 1st (F)
110H 15.55 2nd (P)
400H 1:01.96 9th (F)
NEICAAA New England Indoor Track & Field Championship    Feb 24-25, 2006
55H 7.99 16th (P)
55H 7.94 14th (P)
Coast Guard Invitational #3    Feb 12, 2005
55H 8.42 1st (F)
200 Meters (Indoor)
Top↑
State of Maine Indoor Track & Field Championships Feb 3, 2007
55 Hurdles (Indoor)
Top↑
2007 New England Indoor Track Championships Feb 23-24, 2007
2007 New England Indoor Track Championships Feb 23-24, 2007
New England DIII Men's Indoor Track and Field Championship Feb 17, 2007
New England DIII Men's Indoor Track and Field Championship Feb 17, 2007
State of Maine Indoor Track & Field Championships Feb 3, 2007
State of Maine Indoor Track & Field Championships Feb 3, 2007
NEICAAA New England Indoor Track & Field Championship Feb 24-25, 2006
NEICAAA New England Indoor Track & Field Championship Feb 24-25, 2006
Coast Guard Invitational #3 Feb 12, 2005
110 Hurdles (Outdoor)
Top↑
15. (+0.0)
New England Division III Championships May 4- 5, 2007
15.42 (+0.0)
New England Division III Championships May 4- 5, 2007
15. (+0.0)
New England Division III Championships May 4- 5, 2007
15.42 (+0.0)
New England Division III Championships May 4- 5, 2007
15.34 (+0.0)
NESCAC Track & Field Championships Apr 28, 2007
15.98 (+0.0)
NESCAC Track & Field Championships Apr 28, 2007
15.06 (+0.0)
State of Maine Outdoor Track & Field Championships Apr 21, 2007
15.78 (+0.0)
Coast Guard, Springfield, WPI Apr 14, 2007
State of Maine Outdoor T&F Championships Apr 22, 2006
Tufts Hillside Relays Apr 6- 8, 2006
Tufts Hillside Relays Apr 6- 8, 2006
400 Hurdles (Outdoor)
Top↑
State of Maine Outdoor Track & Field Championships Apr 21, 2007
Coast Guard, Springfield, WPI Apr 14, 2007
State of Maine Outdoor T&F Championships Apr 22, 2006
Tufts Hillside Relays Apr 6- 8, 2006
Long Jump (Outdoor)
Top↑
20' 7.25"
NESCAC Track & Field Championships Apr 28, 2007
20' 9"
State of Maine Outdoor Track & Field Championships Apr 21, 2007
20' 10.75"
State of Maine Outdoor T&F Championships Apr 22, 2006
Long Jump (Indoor)
Top↑
20' 0.25"
New England DIII Men's Indoor Track and Field Championship Feb 17, 2007
21' 2.75"
State of Maine Indoor Track & Field Championships Feb 3, 2007

2007 Outdoors

110 Hurdles
15. (+0.0)
New England Division III Championships May 4- 5, 2007
15.42 (+0.0)
New England Division III Championships May 4- 5, 2007
15. (+0.0)
New England Division III Championships May 4- 5, 2007
15.42 (+0.0)
New England Division III Championships May 4- 5, 2007
15.34 (+0.0)
NESCAC Track & Field Championships April 28, 2007
15.98 (+0.0)
NESCAC Track & Field Championships April 28, 2007
15.06 (+0.0)
State of Maine Outdoor Track & Field Championships April 21, 2007
15.78 (+0.0)
Coast Guard, Springfield, WPI April 14, 2007
400 Hurdles
State of Maine Outdoor Track & Field Championships April 21, 2007
Coast Guard, Springfield, WPI April 14, 2007
Long Jump
NESCAC Track & Field Championships April 28, 2007
State of Maine Outdoor Track & Field Championships April 21, 2007

2007 Indoors

2006 Outdoors

2006 Indoors

2005 Indoors

55 Hurdles
Coast Guard Invitational #3 February 12, 2005
110 Hurdles (Outdoors)
2007  
15. (+0.0)
2006  
400 Hurdles (Outdoors)
2007  
(Apr 14, 2007)
2006  
Long Jump (Outdoors)
2007  
2006  
200 Meters (Indoors)
2007  
55 Hurdles (Indoors)
2007  
2006  
2005  
(Feb 12, 2005)
Long Jump (Indoors)
2007