SOFIA LYSKANOWSKI (SR-4)

LORAS

College Bests

SP
  33' 8.5"
DT
  107' 4"
HT
  138' 3"
WT
  42' 6.25"
JT
  78' 10"
 

Dubuque Championships    Dec 3, 2016
SP 9.16m 30' 0.75" 13th (F)
WT 10.55m 34' 7.5" 15th (F)
Iowa Conference Championships    May 12-14, 2016
SP 9.44m 30' 11.75" 17th (F)
DT 32.72m 107' 4" 17th (F)
HT 42.14m 138' 3" 6th (F)
2016 Dr. Tucker Open    May 6, 2016
SP 9.92m 32' 6.5" 15th (F)
DT 29.98m 98' 4" 17th (F)
HT 40.65m 133' 4" 8th (F)
Beloit Relays    Apr 29-30, 2016
SP 8.99m 29' 6" 18th (F)
DT 24.01m 78' 9" 16th (F)
HT 35.24m 115' 7" 14th (F)
University of Dubuque Invitational    Apr 23, 2016
SP 9.20m 30' 2.25" 19th (F)
DT 31.58m 103' 7" 13th (F)
HT 40.10m 131' 7" 8th (F)
JT 23.07m 75' 8" 13th (F)
UW-Platteville Invitational    Apr 15-16, 2016
SP 9.72m 31' 10.75" 29th (F)
DT 30.06m 98' 7" 26th (F)
HT 36.47m 119' 8" 19th (F)
JT 23.71m 77' 9" 25th (F)
Norse Relays    Apr 9, 2016
SP 9.50m 31' 2" 10th (F)
DT 31.78m 104' 3" 7th (F)
HT 37.33m 122' 6" 8th (F)
Last Minute Invitational    Apr 3, 2016
SP 9.83m 32' 3" 13th (F)
HT 32.61m 107' 0" 14th (F)
JT 24.02m 78' 10" 9th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
SP 9.68m 31' 9.25" 19th (F)
WT 12.10m 39' 8.5" 15th (F)
Spartan Invitational    Feb 19, 2016
SP 9.55m 31' 4" 16th (F)
WT 11.72m 38' 5.5" 18th (F)
UW-Platteville Invitational    Feb 13, 2016
SP 9.63m 31' 7.25" 14th (F)
WT 12.20m 40' 0.5" 12th (F)
DIII Keck Select    Feb 6, 2016
SP 10.27m 33' 8.5" 8th (F)
WT 11.76m 38' 7" 12th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
SP 9.98m 32' 9" 11th (F)
WT 11.07m 36' 4" 15th (F)
Sol Butler Classic    Jan 16, 2016
SP 9.76m 32' 0.25" 21st (F)
WT 11.85m 38' 10.5" 16th (F)
Spartan Duhawk Dual    Dec 5, 2015
SP 10.09m 33' 1.25" 7th (F)
WT 12.96m 42' 6.25" 3rd (F)
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
SP 9.68m 31' 9.25" 20th (F)
DT 28.03m 91' 11" 21st (F)
HT 34.94m 114' 7" 17th (F)
JT 20.97m 68' 9" 23rd (F)
Spartan Twilight    May 1, 2015
SP 9.38m 30' 9.25" 8th (F)
DT 31.37m 102' 11" 5th (F)
HT 39.04m 128' 1" 7th (F)
JT 23.09m 75' 9" 9th (F)
Dr. Tucker Loras Open    Apr 25, 2015
SP 8.65m 28' 4.5" 28th (F)
DT 29.45m 96' 7" 15th (F)
HT 36.61m 120' 1" 12th (F)
JT 21.70m 71' 2" 26th (F)
University of Dubuque Invitational    Apr 18, 2015
SP 9.35m 30' 8.25" 15th (F)
DT 27.41m 89' 11" 15th (F)
HT 34.62m 113' 7" 14th (F)
UW-Platteville Invitational    Apr 10-11, 2015
SP 8.77m 28' 9.25" 29th (F)
DT 27.26m 89' 5" 37th (F)
HT 33.96m 111' 5" 35th (F)
Central College Invitational    Apr 2, 2015
SP 9.19m 30' 2" 17th (F)
DT 27.27m 89' 6" 20th (F)
HT 30.19m 99' 0" 18th (F)
Knox College Outdoor Open    Mar 28, 2015
SP 9.13m 29' 11.5" 14th (F)
HT 32.22m 105' 8" 10th (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
SP 9.41m 30' 10.5" 20th (F)
Spartan Invitational    Feb 20, 2015
SP 9.26m 30' 4.75" 16th (F)
WT 10.48m 34' 4.75" 18th (F)
UW-Platteville Invitational    Feb 14, 2015
SP 9.04m 29' 8" 17th (F)
WT 10.88m 35' 8.5" 15th (F)
Keck Invitational    Feb 6- 7, 2015
SP 9.24m 30' 3.75" 13th (F)
WT 10.36m 34' 0" 15th (F)
Monmouth College Midwest Indoor Invitational    Jan 23-24, 2015
SP 9.45m 31' 0" 17th (F)
WT 9.67m 31' 8.75" 21st (F)
Sol Butler Classic    Jan 17, 2015
SP 8.87m 29' 1.25" 21st (F)
WT 10.25m 33' 7.5" 22nd (F)
Spartan Duhawk Dual    Dec 5, 2014
SP 9.89m 32' 5.5" 6th (F)
WT 11.14m 36' 6.75" 6th (F)
Iowa Conference Outdoor Track & Field Championships    May 8-10, 2014
SP 9.09m 29' 10" 15th (F)
DT 26.59m 87' 3" 18th (F)
HT 29.94m 98' 3" 17th (F)
2014 Monmouth Fighting Scots Outdoor    May 3, 2014
SP 8.67m 28' 5.5" 18th (F)
DT 27.76m 91' 1" 17th (F)
HT 29.95m 98' 3" 13th (F)
Dr. Tucker Open    Apr 26, 2014
SP 8.11m 26' 7.25" 29th (F)
DT 26.59m 87' 3" 26th (F)
HT 29.79m 97' 9" 27th (F)
Central College Open    Apr 16, 2014
SP 8.53m 28' 0" 8th (F)
DT 21.91m 71' 10" 12th (F)
HT 28.58m 93' 9" 6th (F)
UW-Platteville Invitational    Apr 11-12, 2014
SP 9.20m 30' 2.25" 35th (F)
DT 21.58m 70' 10" 40th (F)
HT 32.05m 105' 2" 36th (F)
Wartburg Outdoor Select    Apr 4- 5, 2014
SP 8.46m 27' 9.25" 24th (F)
DT 26.92m 88' 4" 22nd (F)
HT 28.61m 93' 10" 21st (F)
Knox College Outdoor Open    Mar 29, 2014
SP 8.06m 26' 5.5" 9th (F)
DT 22.40m 73' 6" 9th (F)
HT 30.00m 98' 5" 8th (F)
NCC Cardinal Classic Track & Field Meet    Feb 21, 2014
SP 8.73m 28' 7.75" 22nd (F)
UW-Platteville Invitational    Feb 15, 2014
SP 9.30m 30' 6.25" 26th (F)
WT 9.12m 29' 11.25" 29th (F)
Keck Invitational    Feb 7- 8, 2014
SP 8.20m 26' 11" 16th (F)
WT 7.80m 25' 7.25" 23rd (F)
2014 Hilltop Invite    Feb 1, 2014
SP 9.11m 29' 10.75" 18th (F)
Monmouth Midwest Indoor Invitational    Jan 24-25, 2014
SP 8.79m 28' 10.25" 19th (F)
WT 6.36m 20' 10.5" 23rd (F)
Sol Butler Classic    Jan 18, 2014
SP 8.87m 29' 1.25" 19th (F)
WT 8.52m 27' 11.5" 15th (F)
Wartburg Relays    Jan 10, 2014
SP 9.10m 29' 10.25" 14th (F)
Shot Put (Outdoor)
Top↑
30' 11.75"
Iowa Conference Championships May 12-14, 2016
32' 6.5"
2016 Dr. Tucker Open May 6, 2016
29' 6"
Beloit Relays Apr 29-30, 2016
30' 2.25"
University of Dubuque Invitational Apr 23, 2016
31' 10.75"
UW-Platteville Invitational Apr 15-16, 2016
31' 2"
Norse Relays Apr 9, 2016
32' 3"
Last Minute Invitational Apr 3, 2016
31' 9.25"
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
30' 9.25"
Spartan Twilight May 1, 2015
28' 4.5"
Dr. Tucker Loras Open Apr 25, 2015
30' 8.25"
University of Dubuque Invitational Apr 18, 2015
28' 9.25"
UW-Platteville Invitational Apr 10-11, 2015
30' 2"
Central College Invitational Apr 2, 2015
29' 11.5"
Knox College Outdoor Open Mar 28, 2015
29' 10"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
28' 5.5"
2014 Monmouth Fighting Scots Outdoor May 3, 2014
26' 7.25"
Dr. Tucker Open Apr 26, 2014
28' 0"
Central College Open Apr 16, 2014
30' 2.25"
UW-Platteville Invitational Apr 11-12, 2014
27' 9.25"
Wartburg Outdoor Select Apr 4- 5, 2014
26' 5.5"
Knox College Outdoor Open Mar 29, 2014
Shot Put (Indoor)
Top↑
30' 0.75"
Dubuque Championships Dec 3, 2016
31' 9.25"
Iowa Conference Indoor Championships Feb 26-27, 2016
31' 4"
Spartan Invitational Feb 19, 2016
31' 7.25"
UW-Platteville Invitational Feb 13, 2016
33' 8.5"
DIII Keck Select Feb 6, 2016
32' 9"
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
32' 0.25"
Sol Butler Classic Jan 16, 2016
33' 1.25"
Spartan Duhawk Dual Dec 5, 2015
30' 10.5"
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
30' 4.75"
Spartan Invitational Feb 20, 2015
29' 8"
UW-Platteville Invitational Feb 14, 2015
30' 3.75"
Keck Invitational Feb 6- 7, 2015
31' 0"
Monmouth College Midwest Indoor Invitational Jan 23-24, 2015
29' 1.25"
Sol Butler Classic Jan 17, 2015
32' 5.5"
Spartan Duhawk Dual Dec 5, 2014
28' 7.75"
NCC Cardinal Classic Track & Field Meet Feb 21, 2014
30' 6.25"
UW-Platteville Invitational Feb 15, 2014
26' 11"
Keck Invitational Feb 7- 8, 2014
29' 10.75"
2014 Hilltop Invite Feb 1, 2014
28' 10.25"
Monmouth Midwest Indoor Invitational Jan 24-25, 2014
29' 1.25"
Sol Butler Classic Jan 18, 2014
29' 10.25"
Wartburg Relays Jan 10, 2014
Discus (Outdoor)
Top↑
107' 4"
Iowa Conference Championships May 12-14, 2016
98' 4"
2016 Dr. Tucker Open May 6, 2016
78' 9"
Beloit Relays Apr 29-30, 2016
103' 7"
University of Dubuque Invitational Apr 23, 2016
98' 7"
UW-Platteville Invitational Apr 15-16, 2016
104' 3"
Norse Relays Apr 9, 2016
91' 11"
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
102' 11"
Spartan Twilight May 1, 2015
96' 7"
Dr. Tucker Loras Open Apr 25, 2015
89' 11"
University of Dubuque Invitational Apr 18, 2015
89' 5"
UW-Platteville Invitational Apr 10-11, 2015
89' 6"
Central College Invitational Apr 2, 2015
87' 3"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
91' 1"
2014 Monmouth Fighting Scots Outdoor May 3, 2014
87' 3"
Dr. Tucker Open Apr 26, 2014
71' 10"
Central College Open Apr 16, 2014
70' 10"
UW-Platteville Invitational Apr 11-12, 2014
88' 4"
Wartburg Outdoor Select Apr 4- 5, 2014
73' 6"
Knox College Outdoor Open Mar 29, 2014
Hammer (Outdoor)
Top↑
138' 3"
Iowa Conference Championships May 12-14, 2016
133' 4"
2016 Dr. Tucker Open May 6, 2016
115' 7"
Beloit Relays Apr 29-30, 2016
131' 7"
University of Dubuque Invitational Apr 23, 2016
119' 8"
UW-Platteville Invitational Apr 15-16, 2016
122' 6"
Norse Relays Apr 9, 2016
107' 0"
Last Minute Invitational Apr 3, 2016
114' 7"
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
128' 1"
Spartan Twilight May 1, 2015
120' 1"
Dr. Tucker Loras Open Apr 25, 2015
113' 7"
University of Dubuque Invitational Apr 18, 2015
111' 5"
UW-Platteville Invitational Apr 10-11, 2015
99' 0"
Central College Invitational Apr 2, 2015
105' 8"
Knox College Outdoor Open Mar 28, 2015
98' 3"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
98' 3"
2014 Monmouth Fighting Scots Outdoor May 3, 2014
97' 9"
Dr. Tucker Open Apr 26, 2014
93' 9"
Central College Open Apr 16, 2014
105' 2"
UW-Platteville Invitational Apr 11-12, 2014
93' 10"
Wartburg Outdoor Select Apr 4- 5, 2014
98' 5"
Knox College Outdoor Open Mar 29, 2014
Weight Throw (Indoor)
Top↑
34' 7.5"
Dubuque Championships Dec 3, 2016
39' 8.5"
Iowa Conference Indoor Championships Feb 26-27, 2016
38' 5.5"
Spartan Invitational Feb 19, 2016
40' 0.5"
UW-Platteville Invitational Feb 13, 2016
38' 7"
DIII Keck Select Feb 6, 2016
36' 4"
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
38' 10.5"
Sol Butler Classic Jan 16, 2016
42' 6.25"
Spartan Duhawk Dual Dec 5, 2015
34' 4.75"
Spartan Invitational Feb 20, 2015
35' 8.5"
UW-Platteville Invitational Feb 14, 2015
34' 0"
Keck Invitational Feb 6- 7, 2015
31' 8.75"
Monmouth College Midwest Indoor Invitational Jan 23-24, 2015
33' 7.5"
Sol Butler Classic Jan 17, 2015
36' 6.75"
Spartan Duhawk Dual Dec 5, 2014
29' 11.25"
UW-Platteville Invitational Feb 15, 2014
25' 7.25"
Keck Invitational Feb 7- 8, 2014
20' 10.5"
Monmouth Midwest Indoor Invitational Jan 24-25, 2014
27' 11.5"
Sol Butler Classic Jan 18, 2014
Javelin (Outdoor)
Top↑
75' 8"
University of Dubuque Invitational Apr 23, 2016
77' 9"
UW-Platteville Invitational Apr 15-16, 2016
78' 10"
Last Minute Invitational Apr 3, 2016
68' 9"
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
75' 9"
Spartan Twilight May 1, 2015
71' 2"
Dr. Tucker Loras Open Apr 25, 2015

2016 Indoors

Shot Put
Dubuque Championships December 3, 2016
Iowa Conference Indoor Championships February 26-27, 2016
Spartan Invitational February 19, 2016
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
Sol Butler Classic January 16, 2016
Weight Throw
Dubuque Championships December 3, 2016
Iowa Conference Indoor Championships February 26-27, 2016
Spartan Invitational February 19, 2016
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
Sol Butler Classic January 16, 2016

2016 Outdoors

Shot Put
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
Beloit Relays April 29-30, 2016
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
Norse Relays April 9, 2016
Last Minute Invitational April 3, 2016
Discus
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
Beloit Relays April 29-30, 2016
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
Norse Relays April 9, 2016
Hammer
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
Beloit Relays April 29-30, 2016
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
Norse Relays April 9, 2016
Last Minute Invitational April 3, 2016
Javelin
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016

2015 Indoors

Shot Put
Spartan Duhawk Dual December 5, 2015
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
Spartan Invitational February 20, 2015
UW-Platteville Invitational February 14, 2015
Keck Invitational February 6- 7, 2015
Monmouth College Midwest Indoor Invitational January 23-24, 2015
Sol Butler Classic January 17, 2015
Weight Throw
Spartan Duhawk Dual December 5, 2015
Spartan Invitational February 20, 2015
UW-Platteville Invitational February 14, 2015
Keck Invitational February 6- 7, 2015
Monmouth College Midwest Indoor Invitational January 23-24, 2015
Sol Butler Classic January 17, 2015

2015 Outdoors

Shot Put
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open April 25, 2015
University of Dubuque Invitational April 18, 2015
UW-Platteville Invitational April 10-11, 2015
Central College Invitational April 2, 2015
Knox College Outdoor Open March 28, 2015
Discus
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open April 25, 2015
University of Dubuque Invitational April 18, 2015
UW-Platteville Invitational April 10-11, 2015
Central College Invitational April 2, 2015
Hammer
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open April 25, 2015
University of Dubuque Invitational April 18, 2015
UW-Platteville Invitational April 10-11, 2015
Central College Invitational April 2, 2015
Knox College Outdoor Open March 28, 2015
Javelin
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open April 25, 2015

2014 Indoors

Shot Put
Spartan Duhawk Dual December 5, 2014
NCC Cardinal Classic Track & Field Meet February 21, 2014
UW-Platteville Invitational February 15, 2014
Keck Invitational February 7- 8, 2014
2014 Hilltop Invite February 1, 2014
Monmouth Midwest Indoor Invitational January 24-25, 2014
Sol Butler Classic January 18, 2014
Wartburg Relays January 10, 2014
Weight Throw
Spartan Duhawk Dual December 5, 2014
UW-Platteville Invitational February 15, 2014
Keck Invitational February 7- 8, 2014
Monmouth Midwest Indoor Invitational January 24-25, 2014
Sol Butler Classic January 18, 2014

2014 Outdoors

Shot Put
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
2014 Monmouth Fighting Scots Outdoor May 3, 2014
Dr. Tucker Open April 26, 2014
Central College Open April 16, 2014
UW-Platteville Invitational April 11-12, 2014
Wartburg Outdoor Select April 4- 5, 2014
Knox College Outdoor Open March 29, 2014
Discus
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
2014 Monmouth Fighting Scots Outdoor May 3, 2014
Dr. Tucker Open April 26, 2014
Central College Open April 16, 2014
UW-Platteville Invitational April 11-12, 2014
Wartburg Outdoor Select April 4- 5, 2014
Knox College Outdoor Open March 29, 2014
Hammer
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
2014 Monmouth Fighting Scots Outdoor May 3, 2014
Dr. Tucker Open April 26, 2014
Central College Open April 16, 2014
UW-Platteville Invitational April 11-12, 2014
Wartburg Outdoor Select April 4- 5, 2014
Knox College Outdoor Open March 29, 2014
Shot Put (Indoors)
2016  
(Feb 6, 2016)
2015  
(Dec 5, 2015)
2014  
(Dec 5, 2014)
Weight Throw (Indoors)
2016  
(Feb 13, 2016)
2015  
(Dec 5, 2015)
2014  
(Dec 5, 2014)
Shot Put (Outdoors)
2016  
(May 6, 2016)
2015  
2014  
(Apr 11-12, 2014)
Discus (Outdoors)
2016  
(May 12-14, 2016)
2015  
(May 1, 2015)
2014  
Hammer (Outdoors)
2016  
(May 12-14, 2016)
2015  
(May 1, 2015)
2014  
(Apr 11-12, 2014)
Javelin (Outdoors)
2016  
(Apr 3, 2016)
2015  
(May 1, 2015)