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JEFF COOK (SO-2)
HAGERSTOWN CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.27
(4.0)
400
51.22
500
1:07.47
600
1:27.26
800
1:57.64
1000
2:44.99
8K (XC)
30:45.1
8K (XC)
30:45.1
400
53.02
500
1:07.47
600
1:27.26
800
1:57.64
1000
2:44.99
200
23.27
(4.0)
400
51.22
800
1:58.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
11th Annual Paul Kaiser Classic
Apr 25, 2015
200
23.39
(+0.0)
37th (F)
400
51.32
14th (F)
4x100
44.67
17th (F)
4x400
3:30.46
7th (F)
Messiah Invitational
Apr 11, 2015
200
23.27
(4.0)
20th (F)
400
51.53
5th (F)
4x100
44.90
7th (F)
4x400
3:33.39
5th (F)
Frostburg State Bobcat Invitational
Apr 4, 2015
200
23.99
(-2.2)
15th (F)
400
51.80
2nd (F)
4x100
45.76
4th (F)
4x400
3:36.21
3rd (F)
York College Twilight Meet
Apr 1, 2015
200
23.50
(2.2)
10th (F)
400
52.93
9th (F)
4x100
44.98
5th (F)
Gallaudet University Invitational
Mar 28, 2015
800
2:10.18
3rd (F)
4x100
45.60
2nd (F)
4x400
3:36.15
1st (F)
2015 NJCAA Indoor Track and Field Championships
Mar 6- 7, 2015
800
2:05.40
25th (P)
S.U. Open
Feb 20, 2015
400
55.03
22nd (F)
4x200
1:36.30
6th (F)
4x800
8:40.86
4th (F)
Youngstown St. National Invite
Feb 6- 7, 2015
500
1:07.47
7th (F)
800
1:57.64
14th (F)
4x400
3:29.57
10th (F)
Patriot Games
Jan 31, 2015
800
2:03.73
19th (F)
2015 Liberty Open
Jan 16-17, 2015
800
2:06.69
6th (F)
4x400
3:34.10
5th (F)
4x800
8:41.78
7th (F)
Father Diamond Invitational
Jan 10, 2015
800
2:13.51
16th (F)
4x400
3:37.15
7th (F)
4x800
9:00.97
7th (F)
Hood College Cross Country Open
Oct 18, 2014
8k
30:45.1
49th
5th Annual Coach Achtzehn Classic
Sep 13, 2014
8k
32:57.4
59th
NJCAA Division I National Track & Field Championships
May 15-17, 2014
4x400
3:18.38
17th (P)
10th Annual Paul Kaiser Classic
Apr 26, 2014
800
1:58.36
16th (F)
4x100
45.99
13th (F)
Penn Relays
Apr 24-26, 2014
4x400
3:25.86
Messiah Invitational/Multi
Apr 10-12, 2014
200
23.49
(-1.7)
13th (F)
400
51.22
7th (F)
32nd Millersville Metrics
Apr 5, 2014
800
1:58.72
3rd (F)
4x100
47.31
19th (F)
4x400
3:30.65
2nd (F)
Goucher Classic
Mar 29, 2014
200
25.70
(0.1)
26th (F)
800
2:04.82
4th (F)
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
4x400
3:25.98
17th (F)
DMR
10:34.08
9th (F)
Susquehanna University Open
Feb 22, 2014
800
2:01.38
2nd (F)
4x400
3:30.09
1st (F)
DuCharme Invitational
Feb 15, 2014
400
53.02
2nd (F)
1000
2:44.99
3rd (F)
4x400
3:33.4h
2nd (F)
YSU National Invitational
Feb 7- 8, 2014
800
1:59.77
17th (F)
4x400
3:28.08
10th (F)
DMR
10:34.33
5th (F)
Coach I Open
Jan 24, 2014
800
2:00.63
2nd (F)
4x400
3:43.12
2nd (F)
Terrapin Invitational
Jan 18, 2014
600
1:27.26
5th (F)
4x400
3:34.88
4th (F)
DMR
10:40.12
1st (F)
Bucknell Mini Meet
Jan 11, 2014
4x400
3:44.08
9th (F)
QUICK LINKS:
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8k
Choose an Event
200
400
500
600
800
1000
4x100
4x200
4x400
4x800
DMR
8k
200 Meters (Outdoor)
Top↑
23.39
(+0.0)
11th Annual Paul Kaiser Classic
Apr 25, 2015
23.27
(4.0)
Messiah Invitational
Apr 11, 2015
23.99
(-2.2)
Frostburg State Bobcat Invitational
Apr 4, 2015
23.50
(2.2)
York College Twilight Meet
Apr 1, 2015
23.49
(-1.7)
Messiah Invitational/Multi
Apr 10-12, 2014
25.70
(0.1)
Goucher Classic
Mar 29, 2014
400 Meters (Outdoor)
Top↑
51.32
11th Annual Paul Kaiser Classic
Apr 25, 2015
51.53
Messiah Invitational
Apr 11, 2015
51.80
Frostburg State Bobcat Invitational
Apr 4, 2015
52.93
York College Twilight Meet
Apr 1, 2015
51.22
Messiah Invitational/Multi
Apr 10-12, 2014
400 Meters (Indoor)
Top↑
55.03
S.U. Open
Feb 20, 2015
53.02
DuCharme Invitational
Feb 15, 2014
500 Meters (Indoor)
Top↑
1:07.47
Youngstown St. National Invite
Feb 6- 7, 2015
600 Meters (Indoor)
Top↑
1:27.26
Terrapin Invitational
Jan 18, 2014
800 Meters (Outdoor)
Top↑
2:10.18
Gallaudet University Invitational
Mar 28, 2015
1:58.36
10th Annual Paul Kaiser Classic
Apr 26, 2014
1:58.72
32nd Millersville Metrics
Apr 5, 2014
2:04.82
Goucher Classic
Mar 29, 2014
800 Meters (Indoor)
Top↑
2:05.40
2015 NJCAA Indoor Track and Field Championships
Mar 6- 7, 2015
1:57.64
Youngstown St. National Invite
Feb 6- 7, 2015
2:03.73
Patriot Games
Jan 31, 2015
2:06.69
2015 Liberty Open
Jan 16-17, 2015
2:13.51
Father Diamond Invitational
Jan 10, 2015
2:01.38
Susquehanna University Open
Feb 22, 2014
1:59.77
YSU National Invitational
Feb 7- 8, 2014
2:00.63
Coach I Open
Jan 24, 2014
1000 Meters (Indoor)
Top↑
2:44.99
DuCharme Invitational
Feb 15, 2014
4 x 100 Relay (Outdoor)
Top↑
44.67
11th Annual Paul Kaiser Classic
Apr 25, 2015
44.90
Messiah Invitational
Apr 11, 2015
45.76
Frostburg State Bobcat Invitational
Apr 4, 2015
44.98
York College Twilight Meet
Apr 1, 2015
45.60
Gallaudet University Invitational
Mar 28, 2015
45.99
10th Annual Paul Kaiser Classic
Apr 26, 2014
47.31
32nd Millersville Metrics
Apr 5, 2014
4 x 200 Relay (Indoor)
Top↑
1:36.30
S.U. Open
Feb 20, 2015
4 x 400 Relay (Outdoor)
Top↑
3:30.46
11th Annual Paul Kaiser Classic
Apr 25, 2015
3:33.39
Messiah Invitational
Apr 11, 2015
3:36.21
Frostburg State Bobcat Invitational
Apr 4, 2015
3:36.15
Gallaudet University Invitational
Mar 28, 2015
3:18.38
NJCAA Division I National Track & Field Championships
May 15-17, 2014
3:25.86
Penn Relays
Apr 24-26, 2014
3:30.65
32nd Millersville Metrics
Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
3:29.57
Youngstown St. National Invite
Feb 6- 7, 2015
3:34.10
2015 Liberty Open
Jan 16-17, 2015
3:37.15
Father Diamond Invitational
Jan 10, 2015
3:25.98
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
3:30.09
Susquehanna University Open
Feb 22, 2014
3:33.4h
DuCharme Invitational
Feb 15, 2014
3:28.08
YSU National Invitational
Feb 7- 8, 2014
3:43.12
Coach I Open
Jan 24, 2014
3:34.88
Terrapin Invitational
Jan 18, 2014
3:44.08
Bucknell Mini Meet
Jan 11, 2014
4 x 800 Relay (Indoor)
Top↑
8:40.86
S.U. Open
Feb 20, 2015
8:41.78
2015 Liberty Open
Jan 16-17, 2015
9:00.97
Father Diamond Invitational
Jan 10, 2015
Distance Medley Relay (Indoor)
Top↑
10:34.08
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
10:34.33
YSU National Invitational
Feb 7- 8, 2014
10:40.12
Terrapin Invitational
Jan 18, 2014
8k
Top↑
30:45.1
Hood College Cross Country Open
Oct 18, 2014
32:57.4
5th Annual Coach Achtzehn Classic
Sep 13, 2014
2015 Outdoors
200 Meters
23.39
(+0.0)
11th Annual Paul Kaiser Classic
April 25, 2015
23.27
(4.0)
Messiah Invitational
April 11, 2015
23.99
(-2.2)
Frostburg State Bobcat Invitational
April 4, 2015
23.50
(2.2)
York College Twilight Meet
April 1, 2015
400 Meters
51.32
11th Annual Paul Kaiser Classic
April 25, 2015
51.53
Messiah Invitational
April 11, 2015
51.80
Frostburg State Bobcat Invitational
April 4, 2015
52.93
York College Twilight Meet
April 1, 2015
800 Meters
2:10.18
Gallaudet University Invitational
March 28, 2015
4 x 100 Relay
44.67
11th Annual Paul Kaiser Classic
April 25, 2015
44.90
Messiah Invitational
April 11, 2015
45.76
Frostburg State Bobcat Invitational
April 4, 2015
44.98
York College Twilight Meet
April 1, 2015
45.60
Gallaudet University Invitational
March 28, 2015
4 x 400 Relay
3:30.46
11th Annual Paul Kaiser Classic
April 25, 2015
3:33.39
Messiah Invitational
April 11, 2015
3:36.21
Frostburg State Bobcat Invitational
April 4, 2015
3:36.15
Gallaudet University Invitational
March 28, 2015
2015 Indoors
400 Meters
55.03
S.U. Open
February 20, 2015
500 Meters
1:07.47
Youngstown St. National Invite
February 6- 7, 2015
800 Meters
2:05.40
2015 NJCAA Indoor Track and Field Championships
March 6- 7, 2015
1:57.64
Youngstown St. National Invite
February 6- 7, 2015
2:03.73
Patriot Games
January 31, 2015
2:06.69
2015 Liberty Open
January 16-17, 2015
2:13.51
Father Diamond Invitational
January 10, 2015
4 x 200 Relay
1:36.30
S.U. Open
February 20, 2015
4 x 400 Relay
3:29.57
Youngstown St. National Invite
February 6- 7, 2015
3:34.10
2015 Liberty Open
January 16-17, 2015
3:37.15
Father Diamond Invitational
January 10, 2015
4 x 800 Relay
8:40.86
S.U. Open
February 20, 2015
8:41.78
2015 Liberty Open
January 16-17, 2015
9:00.97
Father Diamond Invitational
January 10, 2015
2014 XC
8k
30:45.1
Hood College Cross Country Open
October 18, 2014
32:57.4
5th Annual Coach Achtzehn Classic
September 13, 2014
2014 Outdoors
200 Meters
23.49
(-1.7)
Messiah Invitational/Multi
April 10-12, 2014
25.70
(0.1)
Goucher Classic
March 29, 2014
400 Meters
51.22
Messiah Invitational/Multi
April 10-12, 2014
800 Meters
1:58.36
10th Annual Paul Kaiser Classic
April 26, 2014
1:58.72
32nd Millersville Metrics
April 5, 2014
2:04.82
Goucher Classic
March 29, 2014
4 x 100 Relay
45.99
10th Annual Paul Kaiser Classic
April 26, 2014
47.31
32nd Millersville Metrics
April 5, 2014
4 x 400 Relay
3:18.38
NJCAA Division I National Track & Field Championships
May 15-17, 2014
3:25.86
Penn Relays
April 24-26, 2014
3:30.65
32nd Millersville Metrics
April 5, 2014
2014 Indoors
400 Meters
53.02
DuCharme Invitational
February 15, 2014
600 Meters
1:27.26
Terrapin Invitational
January 18, 2014
800 Meters
2:01.38
Susquehanna University Open
February 22, 2014
1:59.77
YSU National Invitational
February 7- 8, 2014
2:00.63
Coach I Open
January 24, 2014
1000 Meters
2:44.99
DuCharme Invitational
February 15, 2014
4 x 400 Relay
3:25.98
NJCAA Indoor Track & Field Championships
March 7- 8, 2014
3:30.09
Susquehanna University Open
February 22, 2014
3:33.4h
DuCharme Invitational
February 15, 2014
3:28.08
YSU National Invitational
February 7- 8, 2014
3:43.12
Coach I Open
January 24, 2014
3:34.88
Terrapin Invitational
January 18, 2014
3:44.08
Bucknell Mini Meet
January 11, 2014
Distance Medley Relay
10:34.08
NJCAA Indoor Track & Field Championships
March 7- 8, 2014
10:34.33
YSU National Invitational
February 7- 8, 2014
10:40.12
Terrapin Invitational
January 18, 2014
200 Meters (Outdoors)
2015
23.39
(+0.0)
11th Annual Paul Kaiser Classic
(Apr 25, 2015)
2014
23.49
(-1.7)
Messiah Invitational/Multi
(Apr 10-12, 2014)
400 Meters (Outdoors)
2015
51.32
11th Annual Paul Kaiser Classic
(Apr 25, 2015)
2014
51.22
Messiah Invitational/Multi
(Apr 10-12, 2014)
800 Meters (Outdoors)
2015
2:10.18
Gallaudet University Invitational
(Mar 28, 2015)
2014
1:58.36
10th Annual Paul Kaiser Classic
(Apr 26, 2014)
400 Meters (Indoors)
2015
55.03
S.U. Open
(Feb 20, 2015)
2014
53.02
DuCharme Invitational
(Feb 15, 2014)
500 Meters (Indoors)
2015
1:07.47
Youngstown St. National Invite
(Feb 6- 7, 2015)
600 Meters (Indoors)
2014
1:27.26
Terrapin Invitational
(Jan 18, 2014)
800 Meters (Indoors)
2015
1:57.64
Youngstown St. National Invite
(Feb 6- 7, 2015)
2014
1:59.77
YSU National Invitational
(Feb 7- 8, 2014)
1000 Meters (Indoors)
2014
2:44.99
DuCharme Invitational
(Feb 15, 2014)
8k (XC)
2014
30:45.1
Hood College Cross Country Open
Oct 18, 2014