TFRRS | Ben Sessions – Track and Field Results & Statistics

BEN SESSIONS (SR-4)

NORTH GREENVILLE

College Bests

1500	4:04.20	MILE	4:24.20
3000	8:55.26	5000	15:32.21
10,000	35:36.15	5K (XC)	16:15.1
8K (XC)	25:50.0	10K (XC)	33:19.4
5 MILE (XC)	26:37.6

JDL Last Chance Invitational Feb 25, 2018
Mile	4:29.62	8th (F)

Conference Carolinas Indoor T&F Championships Feb 18, 2018
3000	9:52.17	14th (F)
5000	16:46.47	13th (F)
DMR	11:04.91	4th (F)

Liberty Kickoff 2018 Jan 26-27, 2018
3000	8:55.26	15th (F)

Wake Forest Invitational Jan 20-21, 2018
3000	9:47.63	28th (F)

ETSU Track & Field Invitational 2018 Jan 12-13, 2018
5000	15:47.96	5th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017
10k	33:19.4	26th

Conference Carolinas championship Oct 20, 2017
5M	26:37.6	9th

Furman Gene Mullin Invite Oct 7, 2017
5k	16:24.5	16th

Royals XC Challenge Sep 29, 2017
8k	25:50.0	33rd

FURMAN XC CLASSIC Sep 9, 2017
8k	25:52.2	30th

Tusculum Open Sep 1, 2017
5k	16:15.1	4th

ETSU Track & Field Invitational 2017 Jan 13-14, 2017
3000	DNS

2016 Conference Carolinas Championships Apr 29-30, 2016
1500	4:06.48	6th (F)
1500	4:13.28	5th (P)
5000	DNF
10,000	35:36.15	10th (F)

Terrier Relays 2016 Apr 2, 2016
1500	4:04.20	7th (F)
5000	17:18.67	14th (F)

High Point VertKlasse Meeting Apr 1- 2, 2016
5000	15:40.94	23rd (F)

Charlotte 49er Classic Mar 17-19, 2016
3000	9:28.25	10th (F)
5000	15:41.80	42nd (F)

Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
5000	15:32.21	7th (F)

UCS Invitational Feb 20, 2016
Mile	4:24.20	20th (F)

Buccaneer Invitational Feb 5- 6, 2016
Mile	4:26.28	20th (F)

Bob Pollock Invitational Jan 29-30, 2016
3000	8:56.86	6th (F)
DMR	10:36.01	2nd (F)

Joe Hilton Invitational Jan 9, 2016
3000	9:15.85	1st (F)
DMR	10:46.57	1st (F)

2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
5000	17:16.00	10th (F)

Terrier Relays 4th Annual Apr 5, 2014
1500	4:07.75	13th (F)
4x800	8:04.57	3rd (F)

2014 Lenoir-Rhyne PowerSox Invitational Mar 22, 2014
5000	17:46.49	17th (F)

Charlotte 49er Classic Mar 20-22, 2014
5000	15:49.62	38th (F)

Conference Carolinas Indoor Championship Feb 23, 2014
Mile	4:40.08	6th (F)
DMR	10:29.33	1st (F)

Bob Pollock Invitational Jan 31-Feb 1, 2014
3000	9:11.03	5th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
4:06.48	2016 Conference Carolinas Championships	Apr 29-30, 2016
4:13.28	2016 Conference Carolinas Championships	Apr 29-30, 2016
4:04.20	Terrier Relays 2016	Apr 2, 2016
4:07.75	Terrier Relays 4th Annual	Apr 5, 2014

Mile (Indoor) Top↑
4:29.62	JDL Last Chance Invitational	Feb 25, 2018
4:24.20	UCS Invitational	Feb 20, 2016
4:26.28	Buccaneer Invitational	Feb 5- 6, 2016
4:40.08	Conference Carolinas Indoor Championship	Feb 23, 2014

3000 Meters (Outdoor) Top↑
9:28.25	Charlotte 49er Classic	Mar 17-19, 2016

3000 Meters (Indoor) Top↑
9:52.17	Conference Carolinas Indoor T&F Championships	Feb 18, 2018
8:55.26	Liberty Kickoff 2018	Jan 26-27, 2018
9:47.63	Wake Forest Invitational	Jan 20-21, 2018
DNS	ETSU Track & Field Invitational 2017	Jan 13-14, 2017
8:56.86	Bob Pollock Invitational	Jan 29-30, 2016
9:15.85	Joe Hilton Invitational	Jan 9, 2016
9:11.03	Bob Pollock Invitational	Jan 31-Feb 1, 2014

5000 Meters (Outdoor) Top↑
DNF	2016 Conference Carolinas Championships	Apr 29-30, 2016
17:18.67	Terrier Relays 2016	Apr 2, 2016
15:40.94	High Point VertKlasse Meeting	Apr 1- 2, 2016
15:41.80	Charlotte 49er Classic	Mar 17-19, 2016
17:16.00	2014 Conference Carolinas Outdoor Track and Field Championsh	Apr 25-26, 2014
17:46.49	2014 Lenoir-Rhyne PowerSox Invitational	Mar 22, 2014
15:49.62	Charlotte 49er Classic	Mar 20-22, 2014

5000 Meters (Indoor) Top↑
16:46.47	Conference Carolinas Indoor T&F Championships	Feb 18, 2018
15:47.96	ETSU Track & Field Invitational 2018	Jan 12-13, 2018
15:32.21	Conference Carolinas Indoor Track and Field Championships	Feb 28, 2016

10,000 Meters (Outdoor) Top↑
35:36.15	2016 Conference Carolinas Championships	Apr 29-30, 2016

4 x 800 Relay (Outdoor) Top↑
8:04.57	Terrier Relays 4th Annual	Apr 5, 2014

Distance Medley Relay (Indoor) Top↑
11:04.91	Conference Carolinas Indoor T&F Championships	Feb 18, 2018
10:36.01	Bob Pollock Invitational	Jan 29-30, 2016
10:46.57	Joe Hilton Invitational	Jan 9, 2016
10:29.33	Conference Carolinas Indoor Championship	Feb 23, 2014

5k Top↑
16:24.5	Furman Gene Mullin Invite	Oct 7, 2017
16:15.1	Tusculum Open	Sep 1, 2017

8k Top↑
25:50.0	Royals XC Challenge	Sep 29, 2017
25:52.2	FURMAN XC CLASSIC	Sep 9, 2017

10k Top↑
33:19.4	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2017

5 Mile Top↑
26:37.6	Conference Carolinas championship	Oct 20, 2017

2018 Indoors

Mile
4:29.62	JDL Last Chance Invitational	February 25, 2018

3000 Meters
9:52.17	Conference Carolinas Indoor T&F Championships	February 18, 2018
8:55.26	Liberty Kickoff 2018	January 26-27, 2018
9:47.63	Wake Forest Invitational	January 20-21, 2018

5000 Meters
16:46.47	Conference Carolinas Indoor T&F Championships	February 18, 2018
15:47.96	ETSU Track & Field Invitational 2018	January 12-13, 2018

Distance Medley Relay
11:04.91	Conference Carolinas Indoor T&F Championships	February 18, 2018

2017 XC

5k
16:24.5	Furman Gene Mullin Invite	October 7, 2017
16:15.1	Tusculum Open	September 1, 2017

8k
25:50.0	Royals XC Challenge	September 29, 2017
25:52.2	FURMAN XC CLASSIC	September 9, 2017

10k
33:19.4	NCAA Division II Southeast Region Cross Country Championships	November 4, 2017

5 Mile
26:37.6	Conference Carolinas championship	October 20, 2017

2017 Indoors

3000 Meters
DNS	ETSU Track & Field Invitational 2017	January 13-14, 2017

2016 Outdoors

1500 Meters
4:06.48	2016 Conference Carolinas Championships	April 29-30, 2016
4:13.28	2016 Conference Carolinas Championships	April 29-30, 2016
4:04.20	Terrier Relays 2016	April 2, 2016

3000 Meters
9:28.25	Charlotte 49er Classic	March 17-19, 2016

5000 Meters
DNF	2016 Conference Carolinas Championships	April 29-30, 2016
17:18.67	Terrier Relays 2016	April 2, 2016
15:40.94	High Point VertKlasse Meeting	April 1- 2, 2016
15:41.80	Charlotte 49er Classic	March 17-19, 2016

10,000 Meters
35:36.15	2016 Conference Carolinas Championships	April 29-30, 2016

2016 Indoors

Mile
4:24.20	UCS Invitational	February 20, 2016
4:26.28	Buccaneer Invitational	February 5- 6, 2016

3000 Meters
8:56.86	Bob Pollock Invitational	January 29-30, 2016
9:15.85	Joe Hilton Invitational	January 9, 2016

5000 Meters
15:32.21	Conference Carolinas Indoor Track and Field Championships	February 28, 2016

Distance Medley Relay
10:36.01	Bob Pollock Invitational	January 29-30, 2016
10:46.57	Joe Hilton Invitational	January 9, 2016

2014 Outdoors

1500 Meters
4:07.75	Terrier Relays 4th Annual	April 5, 2014

5000 Meters
17:16.00	2014 Conference Carolinas Outdoor Track and Field Championsh	April 25-26, 2014
17:46.49	2014 Lenoir-Rhyne PowerSox Invitational	March 22, 2014
15:49.62	Charlotte 49er Classic	March 20-22, 2014

4 x 800 Relay
8:04.57	Terrier Relays 4th Annual	April 5, 2014

2014 Indoors

Mile
4:40.08	Conference Carolinas Indoor Championship	February 23, 2014

3000 Meters
9:11.03	Bob Pollock Invitational	January 31-February 1, 2014

Distance Medley Relay
10:29.33	Conference Carolinas Indoor Championship	February 23, 2014

Mile (Indoors)
2018	4:29.62	JDL Last Chance Invitational (Feb 25, 2018)
2016	4:24.20	UCS Invitational (Feb 20, 2016)
2014	4:40.08	Conference Carolinas Indoor Championship (Feb 23, 2014)

3000 Meters (Indoors)
2018	8:55.26	Liberty Kickoff 2018 (Jan 26-27, 2018)
2016	8:56.86	Bob Pollock Invitational (Jan 29-30, 2016)
2014	9:11.03	Bob Pollock Invitational (Jan 31-Feb 1, 2014)

5000 Meters (Indoors)
2018	15:47.96	ETSU Track & Field Invitational 2018 (Jan 12-13, 2018)
2016	15:32.21	Conference Carolinas Indoor Track and Field Championships (Feb 28, 2016)

5k (XC)
2017	16:15.1	Tusculum Open Sep 1, 2017

8k (XC)
2017	25:50.0	Royals XC Challenge Sep 29, 2017

10k (XC)
2017	33:19.4	NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017

5 Mile (XC)
2017	26:37.6	Conference Carolinas championship Oct 20, 2017

1500 Meters (Outdoors)
2016	4:04.20	Terrier Relays 2016 (Apr 2, 2016)
2014	4:07.75	Terrier Relays 4th Annual (Apr 5, 2014)

3000 Meters (Outdoors)
2016	9:28.25	Charlotte 49er Classic (Mar 17-19, 2016)

5000 Meters (Outdoors)
2016	15:40.94	High Point VertKlasse Meeting (Apr 1- 2, 2016)
2014	15:49.62	Charlotte 49er Classic (Mar 20-22, 2014)

10,000 Meters (Outdoors)
2016	35:36.15	2016 Conference Carolinas Championships (Apr 29-30, 2016)