BEN KOLANOWSKI (SR-4)

ALBION

College Bests

200
24.17 (-1.4)
400
600 800
400H  

MIAA Field Day    May 4- 5, 2017
400 52.95 12th (P)
4x400 3:29.71 5th (F)
Polar Bear Invitational    Apr 22, 2017
400 52.55 3rd (F)
OWU Marv Frye Invitational 2017    Apr 7- 8, 2017
400 52.47 12th (F)
4x400 3:30.14 5th (F)
Charles A. Gray Invitational    Apr 1, 2017
200 24.17 (-1.4) 6th (F)
4x100 45.40 2nd (F)
4x400 3:41.06 4th (F)
IWU Polar Bear    Mar 25, 2017
400 52.90 19th (F)
4x100 46.25 7th (F)
4x400 3:29.04 3rd (F)
'Southern Invitational    Mar 10-11, 2017
400 52.44 12th (F)
4x100 45.00 7th (F)
4x400 3:37.91 4th (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2017
400 53.33 11th (F)
4x400 3:35.75 5th (F)
Hillsdale "Tune-Up"    Feb 18, 2017
400 53.74 7th (F)
AQ Little Meet    Feb 10, 2017
600 1:32.12 5th (F)
4x400 3:37.69 3rd (F)
Anderson University Indoor Invite    Feb 4, 2017
400 54.03 6th (F)
Sean Brady Conditioner    Dec 3, 2016
400 54.77 3rd (F)
Polar Bear Invitational    Apr 23, 2016
200 24.40 (2.7) 26th (F)
400 54.02 11th (F)
4x400 3:33.91 2nd (F)
Don Kleinow Invitational    Apr 16, 2016
400 53.72 19th (F)
BSC Southern Invitational    Mar 11-12, 2016
400 54.07 30th (F)
4x400 3:37.00 8th (F)
MIAA Indoor Championships    Feb 27, 2016
DMR 10:49.95 5th (F)
Hillsdale Tune-Up    Feb 20, 2016
400 54.10 15th (F)
Anderson University Invitational    Feb 6, 2016
400 55.21 13th (F)
Trine Conditioner    Dec 5, 2015
400 54.88 12th (F)
Comet Invitational    Apr 17-18, 2015
400H 1:03.90 2nd (F)
MIAA Jamboree    Apr 11, 2015
400H 1:02.11 7th (F)
Viking Olympics    Mar 27-28, 2015
400H 1:02.34 22nd (F)
BSC 'Southern Invitational    Mar 13-14, 2015
4x400 3:31.22 9th (F)
Tiger Orange and Blue Classic    Mar 6- 7, 2015
400H 1:02.62 12th (F)
4x400 3:35.20 6th (F)
Trine Indoor Championships    Feb 28, 2015
400 54.37 17th (F)
4x400 3:35.43 8th (F)
Hillsdale Tune-Up    Feb 21, 2015
400 53.92 10th (F)
2015 Calvin College Relays    Feb 14, 2015
400 55.21 11th (F)
4x400 3:46.74 4th (F)
Anderson University Indoor Invitational    Feb 7, 2015
400 56.43 22nd (F)
4x200 1:39.12 7th (F)
4x400 3:48.85 6th (F)
MIAA Field Days    May 1- 2, 2014
400H 1:02.21 7th (F)
400H 1:00.44 6th (P)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
400H 1:00.51 16th (F)
Al Owens Classic    Apr 18-19, 2014
400H 1:02.23 13th (F)
4x400 3:33.25 10th (F)
MIAA Jamboree    Apr 12, 2014
400H 1:07.87 13th (F)
Marv Frye Invitational 2014    Apr 5, 2014
400 53.91 10th (F)
4x400 3:28.95 4th (F)
Washington University Invite    Mar 28-29, 2014
800 2:03.25 42nd (F)
4x400 3:31.98 15th (F)
'Southern Invitational    Mar 15, 2014
800 2:03.36 16th (F)
Calvin College Invitational    Feb 28-Mar 1, 2014
800 2:05.77 13th (F)
Hillsdale Tune-Up    Feb 22, 2014
800 2:06.53 15th (F)
4x400 3:35.58 8th (F)
Defiance College Open    Feb 14, 2014
800 2:04.92 5th (F)
4x400 3:33.69 2nd (F)
AU Indoor Invitational    Feb 8, 2014
800 2:07.78 9th (F)
4x400 3:35.27 3rd (F)
200 Meters (Outdoor)
Top↑
24.17 (-1.4)
Charles A. Gray Invitational Apr 1, 2017
24.40 (2.7)
Polar Bear Invitational Apr 23, 2016
400 Meters (Outdoor)
Top↑
MIAA Field Day May 4- 5, 2017
Polar Bear Invitational Apr 22, 2017
OWU Marv Frye Invitational 2017 Apr 7- 8, 2017
IWU Polar Bear Mar 25, 2017
'Southern Invitational Mar 10-11, 2017
Michigan Intercollegiate AA Outdoor T&F Championships May 5- 6, 2016
Polar Bear Invitational Apr 23, 2016
Don Kleinow Invitational Apr 16, 2016
BSC Southern Invitational Mar 11-12, 2016
Marv Frye Invitational 2014 Apr 5, 2014
400 Meters (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
Hillsdale "Tune-Up" Feb 18, 2017
Anderson University Indoor Invite Feb 4, 2017
Sean Brady Conditioner Dec 3, 2016
Hillsdale Tune-Up Feb 20, 2016
Anderson University Invitational Feb 6, 2016
Trine Conditioner Dec 5, 2015
Trine Indoor Championships Feb 28, 2015
Hillsdale Tune-Up Feb 21, 2015
2015 Calvin College Relays Feb 14, 2015
Anderson University Indoor Invitational Feb 7, 2015
600 Meters (Indoor)
Top↑
AQ Little Meet Feb 10, 2017
800 Meters (Outdoor)
Top↑
Washington University Invite Mar 28-29, 2014
'Southern Invitational Mar 15, 2014
800 Meters (Indoor)
Top↑
Calvin College Invitational Feb 28-Mar 1, 2014
Hillsdale Tune-Up Feb 22, 2014
Defiance College Open Feb 14, 2014
AU Indoor Invitational Feb 8, 2014
400 Hurdles (Outdoor)
Top↑
Michigan Intercollegiate Athletic Association Championships Apr 30-May 1, 2015
Comet Invitational Apr 17-18, 2015
MIAA Jamboree Apr 11, 2015
Viking Olympics Mar 27-28, 2015
Tiger Orange and Blue Classic Mar 6- 7, 2015
MIAA Field Days May 1- 2, 2014
MIAA Field Days May 1- 2, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
Al Owens Classic Apr 18-19, 2014
MIAA Jamboree Apr 12, 2014
4 x 100 Relay (Outdoor)
Top↑
Charles A. Gray Invitational Apr 1, 2017
IWU Polar Bear Mar 25, 2017
'Southern Invitational Mar 10-11, 2017
4 x 200 Relay (Indoor)
Top↑
Anderson University Indoor Invitational Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
MIAA Field Day May 4- 5, 2017
OWU Marv Frye Invitational 2017 Apr 7- 8, 2017
Charles A. Gray Invitational Apr 1, 2017
IWU Polar Bear Mar 25, 2017
'Southern Invitational Mar 10-11, 2017
Polar Bear Invitational Apr 23, 2016
BSC Southern Invitational Mar 11-12, 2016
BSC 'Southern Invitational Mar 13-14, 2015
Tiger Orange and Blue Classic Mar 6- 7, 2015
Al Owens Classic Apr 18-19, 2014
Marv Frye Invitational 2014 Apr 5, 2014
Washington University Invite Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
AQ Little Meet Feb 10, 2017
Trine Indoor Championships Feb 28, 2015
2015 Calvin College Relays Feb 14, 2015
Anderson University Indoor Invitational Feb 7, 2015
Hillsdale Tune-Up Feb 22, 2014
Defiance College Open Feb 14, 2014
AU Indoor Invitational Feb 8, 2014
Distance Medley Relay (Indoor)
Top↑
MIAA Indoor Championships Feb 27, 2016

2017 Outdoors

200 Meters
24.17 (-1.4)
Charles A. Gray Invitational April 1, 2017
400 Meters
MIAA Field Day May 4- 5, 2017
Polar Bear Invitational April 22, 2017
OWU Marv Frye Invitational 2017 April 7- 8, 2017
IWU Polar Bear March 25, 2017
'Southern Invitational March 10-11, 2017
4 x 100 Relay
Charles A. Gray Invitational April 1, 2017
IWU Polar Bear March 25, 2017
'Southern Invitational March 10-11, 2017
4 x 400 Relay
MIAA Field Day May 4- 5, 2017
OWU Marv Frye Invitational 2017 April 7- 8, 2017
Charles A. Gray Invitational April 1, 2017
IWU Polar Bear March 25, 2017
'Southern Invitational March 10-11, 2017

2017 Indoors

400 Meters
MIAA (DIII) Indoor Track & Field Championships February 25, 2017
Hillsdale "Tune-Up" February 18, 2017
Anderson University Indoor Invite February 4, 2017
600 Meters
AQ Little Meet February 10, 2017
4 x 400 Relay
MIAA (DIII) Indoor Track & Field Championships February 25, 2017
AQ Little Meet February 10, 2017

2016 Indoors

400 Meters
Sean Brady Conditioner December 3, 2016
Hillsdale Tune-Up February 20, 2016
Anderson University Invitational February 6, 2016
Distance Medley Relay
MIAA Indoor Championships February 27, 2016

2016 Outdoors

200 Meters
24.40 (2.7)
Polar Bear Invitational April 23, 2016
400 Meters
Michigan Intercollegiate AA Outdoor T&F Championships May 5- 6, 2016
Polar Bear Invitational April 23, 2016
Don Kleinow Invitational April 16, 2016
BSC Southern Invitational March 11-12, 2016
4 x 400 Relay
Polar Bear Invitational April 23, 2016
BSC Southern Invitational March 11-12, 2016

2015 Indoors

400 Meters
Trine Conditioner December 5, 2015
Trine Indoor Championships February 28, 2015
Hillsdale Tune-Up February 21, 2015
2015 Calvin College Relays February 14, 2015
Anderson University Indoor Invitational February 7, 2015
4 x 200 Relay
Anderson University Indoor Invitational February 7, 2015
4 x 400 Relay
Trine Indoor Championships February 28, 2015
2015 Calvin College Relays February 14, 2015
Anderson University Indoor Invitational February 7, 2015

2015 Outdoors

400 Hurdles
Michigan Intercollegiate Athletic Association Championships April 30-May 1, 2015
Comet Invitational April 17-18, 2015
MIAA Jamboree April 11, 2015
Viking Olympics March 27-28, 2015
Tiger Orange and Blue Classic March 6- 7, 2015
4 x 400 Relay
BSC 'Southern Invitational March 13-14, 2015
Tiger Orange and Blue Classic March 6- 7, 2015

2014 Outdoors

400 Meters
Marv Frye Invitational 2014 April 5, 2014
800 Meters
Washington University Invite March 28-29, 2014
'Southern Invitational March 15, 2014
400 Hurdles
MIAA Field Days May 1- 2, 2014
MIAA Field Days May 1- 2, 2014
48th Annual Hillsdale College "GINA" Relays April 24-26, 2014
Al Owens Classic April 18-19, 2014
MIAA Jamboree April 12, 2014
4 x 400 Relay
Al Owens Classic April 18-19, 2014
Marv Frye Invitational 2014 April 5, 2014
Washington University Invite March 28-29, 2014

2014 Indoors

800 Meters
Calvin College Invitational February 28-March 1, 2014
Hillsdale Tune-Up February 22, 2014
Defiance College Open February 14, 2014
AU Indoor Invitational February 8, 2014
4 x 400 Relay
Hillsdale Tune-Up February 22, 2014
Defiance College Open February 14, 2014
AU Indoor Invitational February 8, 2014
200 Meters (Outdoors)
2017  
24.17 (-1.4)
(Apr 1, 2017)
400 Meters (Outdoors)
2017  
(Mar 10-11, 2017)
2016  
(Apr 16, 2016)
2014  
(Apr 5, 2014)
800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
400 Hurdles (Outdoors)
2015  
2014  
(May 1- 2, 2014)
400 Meters (Indoors)
2017  
2016  
(Feb 20, 2016)
2015  
(Feb 21, 2015)
600 Meters (Indoors)
2017  
(Feb 10, 2017)
800 Meters (Indoors)
2014  
(Feb 14, 2014)