KATHERINE KOWAL (SR-4)

LEWIS & CLARK

College Bests

60 100
12.73 (0.7)
200
26.05 (0.1)
400
Northwest Conference Outdoor Track & Field Championships    Apr 22-23, 2016
4x100 49.74 8th (F)
4x400 4:08.53 6th (F)
Pacific Open    Apr 16, 2016
100 13.51 (0.4) 13th (F)
200 27.39 (1.0) 9th (F)
4x400 DNS
George Fox Rich Allen Classic    Apr 9, 2016
100 13.71 (-0.8) 18th (F)
200 27.92 (0.6) 11th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2016
100 13.81 (-1.4) 21st (F)
Pacific Preview    Mar 12, 2016
400 DNS
4x100 51.40 1st (F)
4x400 4:18.41 1st (F)
Puget Sound Invitational    Mar 5, 2016
100 13.66 (-0.7) 10th (F)
200 28.25 (-0.4) 7th (F)
4x100 50.89 2nd (F)
4x400 4:17.09 3rd (F)
Northwest Conference Track & Field Championships    Apr 24-25, 2015
100 13.03 (-1.9) 9th (P)
200 26.93 (-3.1) 9th (P)
4x100 50.18 7th (F)
4x400 4:13.53 7th (F)
L&C Invite    Apr 18, 2015
100 12.73 (0.7) 3rd (F)
200 26.05 (0.1) 1st (F)
4x100 50.89 3rd (F)
Pacific Luau Invite    Apr 11, 2015
200 26.57 (2.1) 5th (F)
400 1:01.03 6th (F)
4x100 51.67 6th (F)
4x400 4:24.00 2nd (F)
Linfield Jenn Boyman Memorial Invitational    Apr 4, 2015
200 27.13 (0.9) 7th (F)
400 1:01.03 8th (F)
4x100 50.92 5th (F)
4x400 4:19.04 7th (F)
2015 Willamette Invitational    Mar 28, 2015
100 12.96 (2.5) 7th (F)
200 26.80 (1.7) 14th (F)
L&C Spring Break Open    Mar 21, 2015
200 27.16 (-2.8) 3rd (F)
400 1:00.85 2nd (F)
4x100 50.98 1st (F)
Saints Open    Mar 14, 2015
200 27.16 (+0.0) 6th (F)
400 1:01.40 7th (F)
4x100 51.11 3rd (F)
4x400 4:21.91 5th (F)
Puget Sound Five Way    Mar 7, 2015
200 27.50 (0.5) 8th (F)
400 1:02.61 9th (F)
4x100 53.42 2nd (F)
2015 UW Indoor Open    Feb 15, 2015
60 8.42 47th (F)
200 27.92 49th (F)
Northwest Conference Track & Field Championships    Apr 25-26, 2014
200 27.47 (1.2) 19th (P)
400 1:02.46 12th (P)
4x100 51.4 7th (F)
4x400 4:04.52 5th (F)
Lewis & Clark Invite    Apr 19, 2014
100 13.30 (-1.1) 7th (F)
200 27.73 (0.3) 5th (F)
4x100 50.36 2nd (F)
2014 NWC Luau Meet    Apr 12, 2014
400 1:01.49 5th (F)
4x100 50.82 4th (F)
4x400 4:09.34 1st (F)
Linfield Jenn Boyman Memorial    Apr 5, 2014
200 28.63 (-3.6) 24th (F)
400 1:03.33 11th (F)
4x100 50.95 7th (F)
4x400 4:16.07 4th (F)
Spring Break Open    Mar 21-22, 2014
100 13.12 (2.5) 5th (F)
200 27.42 (-1.3) 6th (F)
4x100 51.09 4th (F)
4x400 4:10.8 2nd (F)
Lewis & Clark Tri    Mar 8, 2014
200 28.22 (0.6) 2nd (F)
400 1:02.88 3rd (F)
4x400 4:20.89 2nd (F)
UPS Quad Meet    Mar 1, 2014
100 13.66 (-1.0) 4th (F)
200 28.37 (-0.9) 8th (F)
4x400 4:25.92 2nd (F)
60 Meters (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
100 Meters (Outdoor)
Top↑
13.51 (0.4)
Pacific Open Apr 16, 2016
13.71 (-0.8)
George Fox Rich Allen Classic Apr 9, 2016
13.81 (-1.4)
Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
13.66 (-0.7)
Puget Sound Invitational Mar 5, 2016
13.03 (-1.9)
Northwest Conference Track & Field Championships Apr 24-25, 2015
12.73 (0.7)
L&C Invite Apr 18, 2015
12.96 (2.5)
2015 Willamette Invitational Mar 28, 2015
13.30 (-1.1)
Lewis & Clark Invite Apr 19, 2014
13.12 (2.5)
Spring Break Open Mar 21-22, 2014
13.66 (-1.0)
UPS Quad Meet Mar 1, 2014
200 Meters (Outdoor)
Top↑
27.39 (1.0)
Pacific Open Apr 16, 2016
27.92 (0.6)
George Fox Rich Allen Classic Apr 9, 2016
28.25 (-0.4)
Puget Sound Invitational Mar 5, 2016
26.93 (-3.1)
Northwest Conference Track & Field Championships Apr 24-25, 2015
26.05 (0.1)
L&C Invite Apr 18, 2015
26.57 (2.1)
Pacific Luau Invite Apr 11, 2015
27.13 (0.9)
Linfield Jenn Boyman Memorial Invitational Apr 4, 2015
26.80 (1.7)
2015 Willamette Invitational Mar 28, 2015
27.16 (-2.8)
L&C Spring Break Open Mar 21, 2015
27.16 (+0.0)
Saints Open Mar 14, 2015
27.50 (0.5)
Puget Sound Five Way Mar 7, 2015
27.47 (1.2)
Northwest Conference Track & Field Championships Apr 25-26, 2014
27.73 (0.3)
Lewis & Clark Invite Apr 19, 2014
28.63 (-3.6)
Linfield Jenn Boyman Memorial Apr 5, 2014
27.42 (-1.3)
Spring Break Open Mar 21-22, 2014
28.22 (0.6)
Lewis & Clark Tri Mar 8, 2014
28.37 (-0.9)
UPS Quad Meet Mar 1, 2014
200 Meters (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
400 Meters (Outdoor)
Top↑
DNS
Pacific Preview Mar 12, 2016
Pacific Luau Invite Apr 11, 2015
Linfield Jenn Boyman Memorial Invitational Apr 4, 2015
L&C Spring Break Open Mar 21, 2015
Saints Open Mar 14, 2015
Puget Sound Five Way Mar 7, 2015
Northwest Conference Track & Field Championships Apr 25-26, 2014
2014 NWC Luau Meet Apr 12, 2014
Linfield Jenn Boyman Memorial Apr 5, 2014
Lewis & Clark Tri Mar 8, 2014
4 x 100 Relay (Outdoor)
Top↑
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
Pacific Preview Mar 12, 2016
Puget Sound Invitational Mar 5, 2016
Northwest Conference Track & Field Championships Apr 24-25, 2015
L&C Invite Apr 18, 2015
Pacific Luau Invite Apr 11, 2015
Linfield Jenn Boyman Memorial Invitational Apr 4, 2015
L&C Spring Break Open Mar 21, 2015
Saints Open Mar 14, 2015
Puget Sound Five Way Mar 7, 2015
Northwest Conference Track & Field Championships Apr 25-26, 2014
Lewis & Clark Invite Apr 19, 2014
2014 NWC Luau Meet Apr 12, 2014
Linfield Jenn Boyman Memorial Apr 5, 2014
Spring Break Open Mar 21-22, 2014
4 x 400 Relay (Outdoor)
Top↑
Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
DNS
Pacific Open Apr 16, 2016
Pacific Preview Mar 12, 2016
Puget Sound Invitational Mar 5, 2016
Northwest Conference Track & Field Championships Apr 24-25, 2015
Pacific Luau Invite Apr 11, 2015
Linfield Jenn Boyman Memorial Invitational Apr 4, 2015
Saints Open Mar 14, 2015
Northwest Conference Track & Field Championships Apr 25-26, 2014
2014 NWC Luau Meet Apr 12, 2014
Linfield Jenn Boyman Memorial Apr 5, 2014
Spring Break Open Mar 21-22, 2014
Lewis & Clark Tri Mar 8, 2014
UPS Quad Meet Mar 1, 2014

2016 Outdoors

100 Meters
13.51 (0.4)
Pacific Open April 16, 2016
13.71 (-0.8)
George Fox Rich Allen Classic April 9, 2016
13.81 (-1.4)
Linfield Jenn Boyman Memorial Invitational April 2, 2016
13.66 (-0.7)
Puget Sound Invitational March 5, 2016
200 Meters
27.39 (1.0)
Pacific Open April 16, 2016
27.92 (0.6)
George Fox Rich Allen Classic April 9, 2016
28.25 (-0.4)
Puget Sound Invitational March 5, 2016
400 Meters
DNS
Pacific Preview March 12, 2016
4 x 100 Relay
Northwest Conference Outdoor Track & Field Championships April 22-23, 2016
Pacific Preview March 12, 2016
Puget Sound Invitational March 5, 2016
4 x 400 Relay
Northwest Conference Outdoor Track & Field Championships April 22-23, 2016
DNS
Pacific Open April 16, 2016
Pacific Preview March 12, 2016
Puget Sound Invitational March 5, 2016

2015 Outdoors

100 Meters
13.03 (-1.9)
Northwest Conference Track & Field Championships April 24-25, 2015
12.73 (0.7)
L&C Invite April 18, 2015
12.96 (2.5)
2015 Willamette Invitational March 28, 2015
200 Meters
26.93 (-3.1)
Northwest Conference Track & Field Championships April 24-25, 2015
26.05 (0.1)
L&C Invite April 18, 2015
26.57 (2.1)
Pacific Luau Invite April 11, 2015
27.13 (0.9)
Linfield Jenn Boyman Memorial Invitational April 4, 2015
26.80 (1.7)
2015 Willamette Invitational March 28, 2015
27.16 (-2.8)
L&C Spring Break Open March 21, 2015
27.16 (+0.0)
Saints Open March 14, 2015
27.50 (0.5)
Puget Sound Five Way March 7, 2015
400 Meters
Pacific Luau Invite April 11, 2015
Linfield Jenn Boyman Memorial Invitational April 4, 2015
L&C Spring Break Open March 21, 2015
Saints Open March 14, 2015
Puget Sound Five Way March 7, 2015
4 x 100 Relay
Northwest Conference Track & Field Championships April 24-25, 2015
L&C Invite April 18, 2015
Pacific Luau Invite April 11, 2015
Linfield Jenn Boyman Memorial Invitational April 4, 2015
L&C Spring Break Open March 21, 2015
Saints Open March 14, 2015
Puget Sound Five Way March 7, 2015
4 x 400 Relay
Northwest Conference Track & Field Championships April 24-25, 2015
Pacific Luau Invite April 11, 2015
Linfield Jenn Boyman Memorial Invitational April 4, 2015
Saints Open March 14, 2015

2015 Indoors

60 Meters
2015 UW Indoor Open February 15, 2015
200 Meters
2015 UW Indoor Open February 15, 2015

2014 Outdoors

100 Meters
13.30 (-1.1)
Lewis & Clark Invite April 19, 2014
13.12 (2.5)
Spring Break Open March 21-22, 2014
13.66 (-1.0)
UPS Quad Meet March 1, 2014
200 Meters
27.47 (1.2)
Northwest Conference Track & Field Championships April 25-26, 2014
27.73 (0.3)
Lewis & Clark Invite April 19, 2014
28.63 (-3.6)
Linfield Jenn Boyman Memorial April 5, 2014
27.42 (-1.3)
Spring Break Open March 21-22, 2014
28.22 (0.6)
Lewis & Clark Tri March 8, 2014
28.37 (-0.9)
UPS Quad Meet March 1, 2014
400 Meters
Northwest Conference Track & Field Championships April 25-26, 2014
2014 NWC Luau Meet April 12, 2014
Linfield Jenn Boyman Memorial April 5, 2014
Lewis & Clark Tri March 8, 2014
4 x 100 Relay
Northwest Conference Track & Field Championships April 25-26, 2014
Lewis & Clark Invite April 19, 2014
2014 NWC Luau Meet April 12, 2014
Linfield Jenn Boyman Memorial April 5, 2014
Spring Break Open March 21-22, 2014
4 x 400 Relay
Northwest Conference Track & Field Championships April 25-26, 2014
2014 NWC Luau Meet April 12, 2014
Linfield Jenn Boyman Memorial April 5, 2014
Spring Break Open March 21-22, 2014
Lewis & Clark Tri March 8, 2014
UPS Quad Meet March 1, 2014
100 Meters (Outdoors)
2016  
13.51 (0.4)
(Apr 16, 2016)
2015  
12.73 (0.7)
(Apr 18, 2015)
2014  
13.30 (-1.1)
(Apr 19, 2014)
200 Meters (Outdoors)
2016  
27.39 (1.0)
(Apr 16, 2016)
2015  
26.05 (0.1)
(Apr 18, 2015)
2014  
27.42 (-1.3)
(Mar 21-22, 2014)
400 Meters (Outdoors)
2015  
(Mar 21, 2015)
2014  
(Apr 12, 2014)
60 Meters (Indoors)
2015  
(Feb 15, 2015)
200 Meters (Indoors)
2015  
(Feb 15, 2015)