WINDOM SHIELDS (SR-4)

LUTHER

College Bests

55 60
100
11.68 (1.6)
200
24.28 (-0.7)
400 1000
1500 55H
110H
17.30 (0.1)
400H
HJ
  5' 4.25"
PV
  14' 3.25"
LJ
5.38m (+0.0)
  17' 8"
SP
  29' 0"
DT
  79' 10"
JT
  131' 1"
HEP DEC
Iowa Conference Championships    May 12-14, 2016
PV 4.05m 13' 3.5" 5th (F)
Wartburg/Luther Dual    May 5, 2016
4x100 43.96 3rd (F)
PV 3.95m 12' 11.5" 3rd (F)
St. Mary University Open    Apr 30, 2016
4x100 47.71 6th (F)
PV 3.96m 12' 11.75" 11th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
4x100 46.80 15th (F)
PV 4.35m 14' 3.25" 9th (F)
Lee Krough Invitational    Apr 16, 2016
PV 4.16m 13' 7.75" 3rd (F)
Norse Relays    Apr 9, 2016
4x100 46.33 6th (F)
PV 3.95m 12' 11.5" 2nd (F)
JT 38.97m 127' 10" 13th (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
100 11.64 (4.0) 8th (P)
PV 3.80m 12' 5.5" 4th (F)
JT 38.75m 127' 1" 7th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
PV 3.94m 12' 11" 10th (F)
Spartan Invitational    Feb 19, 2016
55 7.07 35th (P)
PV 3.96m 12' 11.75" 9th (F)
Luther Alumni Meet    Feb 6, 2016
55 7.07 9th (F)
4x200 1:38.94 2nd (F)
PV 3.97m 13' 0.25" 2nd (F)
Saint Mary's Early Birdinal    Jan 16, 2016
PV 3.51m 11' 6.25" 5th (F)
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
400H 59.98 17th (P)
Luther vs. Wartburg Dual    Apr 30, 2015
200 24.28 (-0.7) 14th (F)
4x100 45.99 5th (F)
4x400 DNF
PV 3.55m 11' 7.75" 6th (F)
JT 33.28m 109' 2" 11th (F)
St. Mary's Open    Apr 25, 2015
400H 1:01.17 11th (F)
4x100 44.91 2nd (F)
4x400 3:41.77 10th (F)
JT 39.95m 131' 1" 14th (F)
Augustana College Meet of Champions- Men    Apr 18, 2015
400H 1:01.35 20th (F)
4x400 3:39.38 22nd (F)
PV 3.40m 11' 1.75" 23rd (F)
JT 33.93m 111' 4" 36th (F)
Norse Relays    Apr 11, 2015
400H 1:01.80 5th (F)
4x100 DQ
4x400 3:40.66 7th (F)
PV 3.80m 12' 5.5" 6th (F)
JT 36.90m 121' 1" 12th (F)
Viking Olympics    Mar 27-28, 2015
100 12.27 (-0.9) 32nd (F)
400H 1:04.24 27th (F)
PV NH NH
JT 37.75m 123' 10" 21st (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
PV 3.64m 11' 11.25" 13th (F)
Spartan Invitational    Feb 20, 2015
4x400 3:53.48 18th (F)
PV 3.63m 11' 10.75" 16th (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
55 7.17 15th (F)
PV 3.97m 13' 0.25" 7th (F)
Luther Alumni Meet    Feb 7, 2015
55 7.20 7th (F)
PV 3.64m 11' 11.25" 3rd (F)
Iowa Conference Outdoor Track & Field Championships    May 8-10, 2014
Dec 5102 10th
100 11.68 (1.6) 7th
LJ 5.32m (2.8) 17' 5.5" 12th
SP 8.84m 29' 0" 12th
HJ 1.58m 5' 2.25" 10th
400 54.52 9th
110H 17.30 (0.1) 7th
DT 24.33m 79' 10" 11th
PV 3.70m 12' 1.5" 4th
JT 35.26m 115' 8" 11th
1500 4:52.62 4th
Wartburg vs. Luther Dual    May 1, 2014
110H 17.40 (2.0) 7th (F)
4x400 3:40.42 6th (F)
HJ NH NH
PV 3.66m 12' 0" 2nd (F)
JT 36.74m 120' 6" 6th (F)
St. Mary's Open    Apr 26, 2014
100 11.99 (0.6) 23rd (P)
400 55.99 19th (F)
PV 3.46m 11' 4.25" 17th (F)
LJ 5.34m (1.7) 17' 6.25" 17th (F)
Augustana College Meet of Champions    Apr 17-18, 2014
Dec 4667 16th
100 11.91 (2.3) 11th
LJ 5.07m (2.8) 16' 7.75" 18th
SP 8.20m 26' 11" 17th
HJ 1.59m 5' 2.5" 15th
400 55.30 16th
110H 18.20 (+0.0) 11th
DT 22.37m 73' 5" 18th
PV 3.60m 11' 9.75" 7th
JT 27.63m 90' 8" 19th
1500 4:55.92 10th
Norse Relays    Apr 12, 2014
4x100 46.18 2nd (F)
PV 3.79m 12' 5.25" 4th (F)
LJ 4.77m (0.1) 15' 7.75" 6th (F)
Cornell College Invitational    Apr 5, 2014
400H 1:01.36 7th (F)
HJ 1.60m 5' 3" 4th (F)
PV 3.65m 11' 11.75" 3rd (F)
JT 30.65m 100' 7" 15th (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Hep 3390 12th
55 7.16 9th
LJ 4.72m 15' 6" 13th
SP 8.53m 28' 0" 12th
HJ 1.61m 5' 3.25" 10th
55H 9.48 9th
PV 3.20m 10' 6" 5th
1000 3:03.29 7th
UNI-Dome Open    Feb 21, 2014
60 7.83 16th (P)
200 25.96 23rd (F)
HJ 1.63m 5' 4.25" 5th (F)
PV 3.20m 10' 6" 6th (F)
LJ 5.38m 17' 8" 9th (F)
SP 8.47m 27' 9.5" 11th (F)
Carleton Meet of Hearts    Feb 15, 2014
55 7.28 24th (P)
400 56.81 14th (F)
PV NH NH
LJ 4.77m 15' 7.75" 10th (P)
SP 7.89m 25' 10.75" 21st (P)
Luther Alumni Meet    Feb 8, 2014
55 7.30 14th (F)
4x400 3:43.72 4th (F)
HJ 1.52m 4' 11.75" 5th (F)
PV 3.25m 10' 8" 3rd (F)
55 Meters (Indoor)
Top↑
Spartan Invitational Feb 19, 2016
Luther Alumni Meet Feb 6, 2016
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Luther Alumni Meet Feb 7, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Carleton Meet of Hearts Feb 15, 2014
Luther Alumni Meet Feb 8, 2014
60 Meters (Indoor)
Top↑
UNI-Dome Open Feb 21, 2014
100 Meters (Outdoor)
Top↑
11.64 (4.0)
St. Mary's Dingels Brueggen Open Apr 3, 2016
12.27 (-0.9)
Viking Olympics Mar 27-28, 2015
11.68 (1.6)
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
11.99 (0.6)
St. Mary's Open Apr 26, 2014
11.91 (2.3)
Augustana College Meet of Champions Apr 17-18, 2014
200 Meters (Outdoor)
Top↑
24.28 (-0.7)
Luther vs. Wartburg Dual Apr 30, 2015
200 Meters (Indoor)
Top↑
UNI-Dome Open Feb 21, 2014
400 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
St. Mary's Open Apr 26, 2014
Augustana College Meet of Champions Apr 17-18, 2014
400 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 15, 2014
1000 Meters (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
1500 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Augustana College Meet of Champions Apr 17-18, 2014
55 Hurdles (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
110 Hurdles (Outdoor)
Top↑
17.30 (0.1)
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
17.40 (2.0)
Wartburg vs. Luther Dual May 1, 2014
18.20 (+0.0)
Augustana College Meet of Champions Apr 17-18, 2014
400 Hurdles (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
St. Mary's Open Apr 25, 2015
Augustana College Meet of Champions- Men Apr 18, 2015
Norse Relays Apr 11, 2015
Viking Olympics Mar 27-28, 2015
Cornell College Invitational Apr 5, 2014
4 x 100 Relay (Outdoor)
Top↑
Wartburg/Luther Dual May 5, 2016
St. Mary University Open Apr 30, 2016
Augustana College Meet of Champions Apr 22-23, 2016
Norse Relays Apr 9, 2016
Luther vs. Wartburg Dual Apr 30, 2015
St. Mary's Open Apr 25, 2015
DQ
Norse Relays Apr 11, 2015
Norse Relays Apr 12, 2014
4 x 200 Relay (Indoor)
Top↑
Luther Alumni Meet Feb 6, 2016
4 x 400 Relay (Outdoor)
Top↑
DNF
Luther vs. Wartburg Dual Apr 30, 2015
St. Mary's Open Apr 25, 2015
Augustana College Meet of Champions- Men Apr 18, 2015
Norse Relays Apr 11, 2015
Wartburg vs. Luther Dual May 1, 2014
4 x 400 Relay (Indoor)
Top↑
Spartan Invitational Feb 20, 2015
Luther Alumni Meet Feb 8, 2014
High Jump (Outdoor)
Top↑
5' 2.25"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
NH
NH
Wartburg vs. Luther Dual May 1, 2014
5' 2.5"
Augustana College Meet of Champions Apr 17-18, 2014
5' 3"
Cornell College Invitational Apr 5, 2014
High Jump (Indoor)
Top↑
5' 3.25"
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
5' 4.25"
UNI-Dome Open Feb 21, 2014
4' 11.75"
Luther Alumni Meet Feb 8, 2014
Pole Vault (Outdoor)
Top↑
13' 3.5"
Iowa Conference Championships May 12-14, 2016
12' 11.5"
Wartburg/Luther Dual May 5, 2016
12' 11.75"
St. Mary University Open Apr 30, 2016
14' 3.25"
Augustana College Meet of Champions Apr 22-23, 2016
13' 7.75"
Lee Krough Invitational Apr 16, 2016
12' 11.5"
Norse Relays Apr 9, 2016
12' 5.5"
St. Mary's Dingels Brueggen Open Apr 3, 2016
11' 7.75"
Luther vs. Wartburg Dual Apr 30, 2015
11' 1.75"
Augustana College Meet of Champions- Men Apr 18, 2015
12' 5.5"
Norse Relays Apr 11, 2015
NH
NH
Viking Olympics Mar 27-28, 2015
12' 1.5"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
12' 0"
Wartburg vs. Luther Dual May 1, 2014
11' 4.25"
St. Mary's Open Apr 26, 2014
11' 9.75"
Augustana College Meet of Champions Apr 17-18, 2014
12' 5.25"
Norse Relays Apr 12, 2014
11' 11.75"
Cornell College Invitational Apr 5, 2014
Pole Vault (Indoor)
Top↑
12' 11"
Iowa Conference Indoor Championships Feb 26-27, 2016
12' 11.75"
Spartan Invitational Feb 19, 2016
13' 0.25"
Luther Alumni Meet Feb 6, 2016
11' 6.25"
Saint Mary's Early Birdinal Jan 16, 2016
11' 11.25"
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
11' 10.75"
Spartan Invitational Feb 20, 2015
13' 0.25"
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
11' 11.25"
Luther Alumni Meet Feb 7, 2015
10' 6"
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
10' 6"
UNI-Dome Open Feb 21, 2014
NH
NH
Carleton Meet of Hearts Feb 15, 2014
10' 8"
Luther Alumni Meet Feb 8, 2014
Long Jump (Outdoor)
Top↑
5.32m (2.8)
17' 5.5"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
5.34m (1.7)
17' 6.25"
St. Mary's Open Apr 26, 2014
5.07m (2.8)
16' 7.75"
Augustana College Meet of Champions Apr 17-18, 2014
4.77m (0.1)
15' 7.75"
Norse Relays Apr 12, 2014
Long Jump (Indoor)
Top↑
15' 6"
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
17' 8"
UNI-Dome Open Feb 21, 2014
15' 7.75"
Carleton Meet of Hearts Feb 15, 2014
Shot Put (Outdoor)
Top↑
29' 0"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
26' 11"
Augustana College Meet of Champions Apr 17-18, 2014
Shot Put (Indoor)
Top↑
28' 0"
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
27' 9.5"
UNI-Dome Open Feb 21, 2014
25' 10.75"
Carleton Meet of Hearts Feb 15, 2014
Discus (Outdoor)
Top↑
79' 10"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
73' 5"
Augustana College Meet of Champions Apr 17-18, 2014
Javelin (Outdoor)
Top↑
127' 10"
Norse Relays Apr 9, 2016
127' 1"
St. Mary's Dingels Brueggen Open Apr 3, 2016
109' 2"
Luther vs. Wartburg Dual Apr 30, 2015
131' 1"
St. Mary's Open Apr 25, 2015
111' 4"
Augustana College Meet of Champions- Men Apr 18, 2015
121' 1"
Norse Relays Apr 11, 2015
123' 10"
Viking Olympics Mar 27-28, 2015
115' 8"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
120' 6"
Wartburg vs. Luther Dual May 1, 2014
90' 8"
Augustana College Meet of Champions Apr 17-18, 2014
100' 7"
Cornell College Invitational Apr 5, 2014
Heptathlon (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Decathlon (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Augustana College Meet of Champions Apr 17-18, 2014

2016 Outdoors

100 Meters
11.64 (4.0)
St. Mary's Dingels Brueggen Open April 3, 2016
4 x 100 Relay
Wartburg/Luther Dual May 5, 2016
St. Mary University Open April 30, 2016
Augustana College Meet of Champions April 22-23, 2016
Norse Relays April 9, 2016
Pole Vault
Iowa Conference Championships May 12-14, 2016
Wartburg/Luther Dual May 5, 2016
St. Mary University Open April 30, 2016
Augustana College Meet of Champions April 22-23, 2016
Lee Krough Invitational April 16, 2016
Norse Relays April 9, 2016
St. Mary's Dingels Brueggen Open April 3, 2016
Javelin
Norse Relays April 9, 2016
St. Mary's Dingels Brueggen Open April 3, 2016

2016 Indoors

55 Meters
Spartan Invitational February 19, 2016
Luther Alumni Meet February 6, 2016
4 x 200 Relay
Luther Alumni Meet February 6, 2016
Pole Vault
Iowa Conference Indoor Championships February 26-27, 2016
Spartan Invitational February 19, 2016
Luther Alumni Meet February 6, 2016
Saint Mary's Early Birdinal January 16, 2016

2015 Outdoors

100 Meters
12.27 (-0.9)
Viking Olympics March 27-28, 2015
200 Meters
24.28 (-0.7)
Luther vs. Wartburg Dual April 30, 2015
400 Hurdles
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
St. Mary's Open April 25, 2015
Augustana College Meet of Champions- Men April 18, 2015
Norse Relays April 11, 2015
Viking Olympics March 27-28, 2015
4 x 100 Relay
Luther vs. Wartburg Dual April 30, 2015
St. Mary's Open April 25, 2015
DQ
Norse Relays April 11, 2015
4 x 400 Relay
DNF
Luther vs. Wartburg Dual April 30, 2015
St. Mary's Open April 25, 2015
Augustana College Meet of Champions- Men April 18, 2015
Norse Relays April 11, 2015
Pole Vault
Luther vs. Wartburg Dual April 30, 2015
Augustana College Meet of Champions- Men April 18, 2015
Norse Relays April 11, 2015
NH
Viking Olympics March 27-28, 2015
Javelin
Luther vs. Wartburg Dual April 30, 2015
St. Mary's Open April 25, 2015
Augustana College Meet of Champions- Men April 18, 2015
Norse Relays April 11, 2015
Viking Olympics March 27-28, 2015

2015 Indoors

55 Meters
Carleton Kelly Family Meet of Hearts February 13-14, 2015
Luther Alumni Meet February 7, 2015
4 x 400 Relay
Spartan Invitational February 20, 2015
Pole Vault
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
Spartan Invitational February 20, 2015
Carleton Kelly Family Meet of Hearts February 13-14, 2015
Luther Alumni Meet February 7, 2015

2014 Outdoors

100 Meters
11.68 (1.6)
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
11.99 (0.6)
St. Mary's Open April 26, 2014
11.91 (2.3)
Augustana College Meet of Champions April 17-18, 2014
400 Meters
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
St. Mary's Open April 26, 2014
Augustana College Meet of Champions April 17-18, 2014
1500 Meters
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Augustana College Meet of Champions April 17-18, 2014
110 Hurdles
17.30 (0.1)
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
17.40 (2.0)
Wartburg vs. Luther Dual May 1, 2014
18.20 (+0.0)
Augustana College Meet of Champions April 17-18, 2014
400 Hurdles
Cornell College Invitational April 5, 2014
4 x 100 Relay
Norse Relays April 12, 2014
4 x 400 Relay
Wartburg vs. Luther Dual May 1, 2014
High Jump
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
NH
Wartburg vs. Luther Dual May 1, 2014
Augustana College Meet of Champions April 17-18, 2014
Cornell College Invitational April 5, 2014
Pole Vault
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Wartburg vs. Luther Dual May 1, 2014
St. Mary's Open April 26, 2014
Augustana College Meet of Champions April 17-18, 2014
Norse Relays April 12, 2014
Cornell College Invitational April 5, 2014
Long Jump
5.32m (2.8)
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
5.34m (1.7)
St. Mary's Open April 26, 2014
5.07m (2.8)
Augustana College Meet of Champions April 17-18, 2014
4.77m (0.1)
Norse Relays April 12, 2014
Shot Put
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Augustana College Meet of Champions April 17-18, 2014
Discus
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Augustana College Meet of Champions April 17-18, 2014
Javelin
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Wartburg vs. Luther Dual May 1, 2014
Augustana College Meet of Champions April 17-18, 2014
Cornell College Invitational April 5, 2014
Decathlon
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Augustana College Meet of Champions April 17-18, 2014

2014 Indoors

55 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Carleton Meet of Hearts February 15, 2014
Luther Alumni Meet February 8, 2014
60 Meters
UNI-Dome Open February 21, 2014
200 Meters
UNI-Dome Open February 21, 2014
400 Meters
Carleton Meet of Hearts February 15, 2014
1000 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
55 Hurdles
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
4 x 400 Relay
Luther Alumni Meet February 8, 2014
High Jump
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
UNI-Dome Open February 21, 2014
Luther Alumni Meet February 8, 2014
Pole Vault
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
UNI-Dome Open February 21, 2014
NH
Carleton Meet of Hearts February 15, 2014
Luther Alumni Meet February 8, 2014
Long Jump
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
UNI-Dome Open February 21, 2014
Carleton Meet of Hearts February 15, 2014
Shot Put
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
UNI-Dome Open February 21, 2014
Carleton Meet of Hearts February 15, 2014
Heptathlon
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
100 Meters (Outdoors)
2015  
12.27 (-0.9)
(Mar 27-28, 2015)
2014  
11.68 (1.6)
200 Meters (Outdoors)
2015  
24.28 (-0.7)
(Apr 30, 2015)
400 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
110 Hurdles (Outdoors)
2014  
17.30 (0.1)
400 Hurdles (Outdoors)
2015  
2014  
(Apr 5, 2014)
High Jump (Outdoors)
2014  
(Apr 5, 2014)
Pole Vault (Outdoors)
2016  
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
Long Jump (Outdoors)
2014  
5.34m (1.7)
(Apr 26, 2014)
Shot Put (Outdoors)
2014  
Discus (Outdoors)
2014  
Javelin (Outdoors)
2016  
(Apr 9, 2016)
2015  
(Apr 25, 2015)
2014  
(May 1, 2014)
Decathlon (Outdoors)
2014  
55 Meters (Indoors)
2016  
(Feb 19, 2016)
2015  
2014  
60 Meters (Indoors)
2014  
(Feb 21, 2014)
200 Meters (Indoors)
2014  
(Feb 21, 2014)
400 Meters (Indoors)
2014  
(Feb 15, 2014)
1000 Meters (Indoors)
2014  
55 Hurdles (Indoors)
2014  
High Jump (Indoors)
2014  
(Feb 21, 2014)
Pole Vault (Indoors)
2016  
(Feb 6, 2016)
2015  
2014  
(Feb 8, 2014)
Long Jump (Indoors)
2014  
(Feb 21, 2014)
Shot Put (Indoors)
2014  
Heptathlon (Indoors)
2014