RONALD WILLAMS (JR-3)

KENTUCKY STATE

College Bests

100
11.88 (1.0)
200
23.20 (+0.0)
400 800
1500 110H
17.80 (0.9)
400H HJ
  5' 2.25"
LJ
5.93m (-0.1)
  19' 5.5"
SP
  29' 2.5"
DT
  87' 4"
JT
  153' 9"
DEC  

SIAC Track and Field Championship    Apr 14-16, 2016
400H 56.21 4th (F)
400H 58.01 3rd (P)
4x100 42.48 6th (P)
JT 44.73m 146' 9" 2nd (F)
Dec 4757 5th
100 12.12 (-1.7) 6th
LJ 5.93m (-0.1) 19' 5.5" 3rd
SP 7.81m 25' 7.5" 6th
HJ 1.58m 5' 2.25" 7th
400 50.99 1st
110H 17.80 (0.9) 5th
DT 26.63m 87' 4" 1st
PV NH NH
JT 39.11m 128' 4" 3rd
1500 4:51.00 4th
University of the Cumberlands Invitational    Apr 8- 9, 2016
110H 19.87 (-3.6) 7th (F)
400H 57.58 2nd (F)
4x400 3:24.81 1st (F)
SP 8.30m 27' 2.75" 35th (F)
DT 23.95m 78' 7" 27th (F)
JT 44.86m 147' 2" 4th (F)
50th Annual Centre College Track & Field Invitational    Apr 2, 2016
400 51.41 10th (F)
400H 1:05.69 19th (F)
SP 8.43m 27' 8" 41st (F)
Pioneer Invitational    Mar 26, 2016
400H 58.00 3rd (F)
LJ 5.77m (0.7) 18' 11.25" 9th (F)
DT 21.46m 70' 5" 25th (F)
JT 44.05m 144' 6" 4th (F)
Emory Invitational    Mar 18-19, 2016
400H 59.52 19th (F)
LJ 5.86m 19' 2.75" 32nd (F)
JT 45.30m 148' 7" 7th (F)
Ohio State University Invitational    Feb 19, 2016
400 51.48 6th (F)
LJ 5.65m 18' 6.5" 12th (F)
Buccaneer Invitational    Feb 5- 6, 2016
200 23.20 81st (P)
400 51.44 48th (P)
4x400 3:26.11 17th (F)
2016 Kentucky Invitational    Jan 15-16, 2016
400 51.71 26th (F)
4x400 3:20.22 5th (F)
Ed Temple Classic    Jan 10, 2016
800 2:23.65 4th (F)
4x400 3:39.90 2nd (F)
2015 Hoosier Open    Dec 11, 2015
4x400 3:24.28 7th (F)
SIAC Track and Field Championship    Apr 16, 2015
JT 38.43m 126' 1" 11th (F)
University of the Cumberlands Invitational    Apr 10-11, 2015
100 11.71 29th (F)
400 52.54 18th (F)
LJ 5.80m 19' 0.5" 9th (F)
SP 8.30m 27' 2.75" 48th (F)
Centre Invitational    Apr 4, 2015
100 11.88 (1.0) 18th (F)
200 23.76 (-1.8) 12th (F)
400 55.50 25th (F)
400H 1:01.33 7th (F)
HJ NH NH
LJ FOUL NM
SP 8.90m 29' 2.5" 31st (F)
JT 42.82m 140' 6" 3rd (F)
Oliver Nikoloff Invitational    Mar 28, 2015
400 53.82 18th (F)
SP 8.45m 27' 8.75" 20th (F)
DT 20.83m 68' 4" 15th (F)
JT 40.99m 134' 6" 5th (F)
Pioneer Invitational    Mar 21, 2015
400 53.81 8th (F)
400H 1:16.53 9th (F)
4x400 3:41.11 6th (F)
LJ 5.45m (1.6) 17' 10.75" 14th (F)
JT 40.48m 132' 10" 7th (F)
Tom Hathaway Distance Carnival    Feb 14, 2015
200 24.03 17th (F)
400 54.86 24th (F)
LJ 5.74m 18' 10" 14th (F)
Indianapolis Challenge    Jan 30-31, 2015
200 24.46 28th (F)
400 54.54 17th (F)
LJ 5.26m 17' 3.25" 17th (F)
Ohio State Buckeye Invitational    Jan 9, 2015
400 55.56 8th (F)
LJ FOUL NM
Oiler Opener    Dec 5- 6, 2014
200 24.62 11th (F)
400 54.56 9th (F)
LJ FOUL NM
2014 Billy Hayes Invitational    May 3, 2014
JT 46.86m 153' 9" 12th (F)
Centre Twilight    Apr 18, 2014
200 24.01 (-0.8) 20th (F)
400 51.09 7th (F)
400H 1:01.61 12th (F)
4x100 43.7 4th (F)
4x400 3:35.01 6th (F)
LJ 5.50m (0.5) 18' 0.5" 16th (F)
JT 44.02m 144' 5" 3rd (F)
University of the Cumberlands Invitational    Apr 12, 2014
100 11.51 17th (F)
200 23.12 13th (F)
400 50.71 6th (F)
4x100 DNF
4x400 3:21.83 1st (F)
SP 8.87m 29' 1.25" 29th (F)
DT 23.76m 77' 11" 26th (F)
JT FOUL NM
University of the Cumberlands Invitational    Apr 12, 2014
100 11.51 17th (F)
200 23.12 13th (F)
400 50.71 6th (F)
4x100 DNF
4x400 3:21.83 1st (F)
SP 8.87m 29' 1.25" 29th (F)
DT 23.76m 77' 11" 26th (F)
JT FOUL NM
Bellarmine Invitational    Apr 4- 5, 2014
4x400 3:20.05 6th (F)
100 Meters (Outdoor)
Top↑
12.12 (-1.7)
SIAC Track and Field Championship Apr 14-16, 2016
University of the Cumberlands Invitational Apr 10-11, 2015
11.88 (1.0)
Centre Invitational Apr 4, 2015
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
200 Meters (Outdoor)
Top↑
23.76 (-1.8)
Centre Invitational Apr 4, 2015
24.01 (-0.8)
Centre Twilight Apr 18, 2014
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
200 Meters (Indoor)
Top↑
Buccaneer Invitational Feb 5- 6, 2016
Tom Hathaway Distance Carnival Feb 14, 2015
Indianapolis Challenge Jan 30-31, 2015
Oiler Opener Dec 5- 6, 2014
400 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
50th Annual Centre College Track & Field Invitational Apr 2, 2016
University of the Cumberlands Invitational Apr 10-11, 2015
Centre Invitational Apr 4, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Pioneer Invitational Mar 21, 2015
Centre Twilight Apr 18, 2014
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
400 Meters (Indoor)
Top↑
Ohio State University Invitational Feb 19, 2016
Buccaneer Invitational Feb 5- 6, 2016
2016 Kentucky Invitational Jan 15-16, 2016
Tom Hathaway Distance Carnival Feb 14, 2015
Indianapolis Challenge Jan 30-31, 2015
Ohio State Buckeye Invitational Jan 9, 2015
Oiler Opener Dec 5- 6, 2014
800 Meters (Indoor)
Top↑
Ed Temple Classic Jan 10, 2016
1500 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
110 Hurdles (Outdoor)
Top↑
17.80 (0.9)
SIAC Track and Field Championship Apr 14-16, 2016
19.87 (-3.6)
University of the Cumberlands Invitational Apr 8- 9, 2016
400 Hurdles (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
SIAC Track and Field Championship Apr 14-16, 2016
University of the Cumberlands Invitational Apr 8- 9, 2016
50th Annual Centre College Track & Field Invitational Apr 2, 2016
Pioneer Invitational Mar 26, 2016
Emory Invitational Mar 18-19, 2016
Centre Invitational Apr 4, 2015
Pioneer Invitational Mar 21, 2015
Centre Twilight Apr 18, 2014
4 x 100 Relay (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
Centre Twilight Apr 18, 2014
DNF
University of the Cumberlands Invitational Apr 12, 2014
DNF
University of the Cumberlands Invitational Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
University of the Cumberlands Invitational Apr 8- 9, 2016
Pioneer Invitational Mar 21, 2015
Centre Twilight Apr 18, 2014
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
Bellarmine Invitational Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
Buccaneer Invitational Feb 5- 6, 2016
2016 Kentucky Invitational Jan 15-16, 2016
Ed Temple Classic Jan 10, 2016
2015 Hoosier Open Dec 11, 2015
High Jump (Outdoor)
Top↑
5' 2.25"
SIAC Track and Field Championship Apr 14-16, 2016
NH
NH
Centre Invitational Apr 4, 2015
Pole Vault (Outdoor)
Top↑
NH
NH
SIAC Track and Field Championship Apr 14-16, 2016
Long Jump (Outdoor)
Top↑
5.93m (-0.1)
19' 5.5"
SIAC Track and Field Championship Apr 14-16, 2016
5.77m (0.7)
18' 11.25"
Pioneer Invitational Mar 26, 2016
19' 2.75"
Emory Invitational Mar 18-19, 2016
19' 0.5"
University of the Cumberlands Invitational Apr 10-11, 2015
NM
Centre Invitational Apr 4, 2015
5.45m (1.6)
17' 10.75"
Pioneer Invitational Mar 21, 2015
5.50m (0.5)
18' 0.5"
Centre Twilight Apr 18, 2014
Long Jump (Indoor)
Top↑
18' 6.5"
Ohio State University Invitational Feb 19, 2016
18' 10"
Tom Hathaway Distance Carnival Feb 14, 2015
17' 3.25"
Indianapolis Challenge Jan 30-31, 2015
NM
Ohio State Buckeye Invitational Jan 9, 2015
NM
Oiler Opener Dec 5- 6, 2014
Shot Put (Outdoor)
Top↑
25' 7.5"
SIAC Track and Field Championship Apr 14-16, 2016
27' 2.75"
University of the Cumberlands Invitational Apr 8- 9, 2016
27' 8"
50th Annual Centre College Track & Field Invitational Apr 2, 2016
27' 2.75"
University of the Cumberlands Invitational Apr 10-11, 2015
29' 2.5"
Centre Invitational Apr 4, 2015
27' 8.75"
Oliver Nikoloff Invitational Mar 28, 2015
29' 1.25"
University of the Cumberlands Invitational Apr 12, 2014
29' 1.25"
University of the Cumberlands Invitational Apr 12, 2014
Discus (Outdoor)
Top↑
87' 4"
SIAC Track and Field Championship Apr 14-16, 2016
78' 7"
University of the Cumberlands Invitational Apr 8- 9, 2016
70' 5"
Pioneer Invitational Mar 26, 2016
68' 4"
Oliver Nikoloff Invitational Mar 28, 2015
77' 11"
University of the Cumberlands Invitational Apr 12, 2014
77' 11"
University of the Cumberlands Invitational Apr 12, 2014
Javelin (Outdoor)
Top↑
128' 4"
SIAC Track and Field Championship Apr 14-16, 2016
146' 9"
SIAC Track and Field Championship Apr 14-16, 2016
147' 2"
University of the Cumberlands Invitational Apr 8- 9, 2016
144' 6"
Pioneer Invitational Mar 26, 2016
148' 7"
Emory Invitational Mar 18-19, 2016
126' 1"
SIAC Track and Field Championship Apr 16, 2015
140' 6"
Centre Invitational Apr 4, 2015
134' 6"
Oliver Nikoloff Invitational Mar 28, 2015
132' 10"
Pioneer Invitational Mar 21, 2015
153' 9"
2014 Billy Hayes Invitational May 3, 2014
144' 5"
Centre Twilight Apr 18, 2014
NM
University of the Cumberlands Invitational Apr 12, 2014
NM
University of the Cumberlands Invitational Apr 12, 2014
Decathlon (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016

2016 Outdoors

100 Meters
12.12 (-1.7)
SIAC Track and Field Championship April 14-16, 2016
400 Meters
SIAC Track and Field Championship April 14-16, 2016
1500 Meters
SIAC Track and Field Championship April 14-16, 2016
110 Hurdles
17.80 (0.9)
SIAC Track and Field Championship April 14-16, 2016
19.87 (-3.6)
University of the Cumberlands Invitational April 8- 9, 2016
400 Hurdles
SIAC Track and Field Championship April 14-16, 2016
SIAC Track and Field Championship April 14-16, 2016
University of the Cumberlands Invitational April 8- 9, 2016
Pioneer Invitational March 26, 2016
Emory Invitational March 18-19, 2016
4 x 100 Relay
SIAC Track and Field Championship April 14-16, 2016
4 x 400 Relay
University of the Cumberlands Invitational April 8- 9, 2016
High Jump
SIAC Track and Field Championship April 14-16, 2016
Pole Vault
NH
SIAC Track and Field Championship April 14-16, 2016
Long Jump
5.93m (-0.1)
SIAC Track and Field Championship April 14-16, 2016
5.77m (0.7)
Pioneer Invitational March 26, 2016
Emory Invitational March 18-19, 2016
Shot Put
SIAC Track and Field Championship April 14-16, 2016
University of the Cumberlands Invitational April 8- 9, 2016
Discus
SIAC Track and Field Championship April 14-16, 2016
University of the Cumberlands Invitational April 8- 9, 2016
Pioneer Invitational March 26, 2016
Javelin
SIAC Track and Field Championship April 14-16, 2016
SIAC Track and Field Championship April 14-16, 2016
University of the Cumberlands Invitational April 8- 9, 2016
Pioneer Invitational March 26, 2016
Emory Invitational March 18-19, 2016
Decathlon
SIAC Track and Field Championship April 14-16, 2016

2016 Indoors

200 Meters
Buccaneer Invitational February 5- 6, 2016
400 Meters
50th Annual Centre College Track & Field Invitational April 2, 2016
400 Meters
Ohio State University Invitational February 19, 2016
Buccaneer Invitational February 5- 6, 2016
2016 Kentucky Invitational January 15-16, 2016
800 Meters
Ed Temple Classic January 10, 2016
400 Hurdles
50th Annual Centre College Track & Field Invitational April 2, 2016
4 x 400 Relay
Buccaneer Invitational February 5- 6, 2016
2016 Kentucky Invitational January 15-16, 2016
Ed Temple Classic January 10, 2016
Long Jump
Ohio State University Invitational February 19, 2016
Shot Put
50th Annual Centre College Track & Field Invitational April 2, 2016

2015 Indoors

100 Meters
11.88 (1.0)
Centre Invitational April 4, 2015
200 Meters
23.76 (-1.8)
Centre Invitational April 4, 2015
200 Meters
Tom Hathaway Distance Carnival February 14, 2015
Indianapolis Challenge January 30-31, 2015
400 Meters
Centre Invitational April 4, 2015
400 Meters
Tom Hathaway Distance Carnival February 14, 2015
Indianapolis Challenge January 30-31, 2015
Ohio State Buckeye Invitational January 9, 2015
400 Hurdles
Centre Invitational April 4, 2015
4 x 400 Relay
2015 Hoosier Open December 11, 2015
High Jump
NH
Centre Invitational April 4, 2015
Long Jump
Centre Invitational April 4, 2015
Long Jump
Tom Hathaway Distance Carnival February 14, 2015
Indianapolis Challenge January 30-31, 2015
Ohio State Buckeye Invitational January 9, 2015
Shot Put
Centre Invitational April 4, 2015
Javelin
Centre Invitational April 4, 2015

2015 Outdoors

100 Meters
University of the Cumberlands Invitational April 10-11, 2015
400 Meters
University of the Cumberlands Invitational April 10-11, 2015
Oliver Nikoloff Invitational March 28, 2015
Pioneer Invitational March 21, 2015
400 Hurdles
Pioneer Invitational March 21, 2015
4 x 400 Relay
Pioneer Invitational March 21, 2015
Long Jump
University of the Cumberlands Invitational April 10-11, 2015
5.45m (1.6)
Pioneer Invitational March 21, 2015
Shot Put
University of the Cumberlands Invitational April 10-11, 2015
Oliver Nikoloff Invitational March 28, 2015
Discus
Oliver Nikoloff Invitational March 28, 2015
Javelin
SIAC Track and Field Championship April 16, 2015
Oliver Nikoloff Invitational March 28, 2015
Pioneer Invitational March 21, 2015

2014 Indoors

200 Meters
24.01 (-0.8)
Centre Twilight April 18, 2014
200 Meters
Oiler Opener December 5- 6, 2014
400 Meters
Centre Twilight April 18, 2014
400 Meters
Oiler Opener December 5- 6, 2014
400 Hurdles
Centre Twilight April 18, 2014
4 x 100 Relay
Centre Twilight April 18, 2014
4 x 400 Relay
Centre Twilight April 18, 2014
Long Jump
5.50m (0.5)
Centre Twilight April 18, 2014
Long Jump
Oiler Opener December 5- 6, 2014
Javelin
Centre Twilight April 18, 2014

2014 Outdoors

100 Meters
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
200 Meters
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
400 Meters
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
4 x 100 Relay
DNF
University of the Cumberlands Invitational April 12, 2014
DNF
University of the Cumberlands Invitational April 12, 2014
4 x 400 Relay
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
Bellarmine Invitational April 4- 5, 2014
Shot Put
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
Discus
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
Javelin
2014 Billy Hayes Invitational May 3, 2014
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
100 Meters (Outdoors)
2016  
12.12 (-1.7)
(Apr 14-16, 2016)
2015  
2014  
200 Meters (Outdoors)
2014  
400 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
2014  
1500 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
110 Hurdles (Outdoors)
2016  
17.80 (0.9)
(Apr 14-16, 2016)
400 Hurdles (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
(Mar 21, 2015)
High Jump (Outdoors)
2016  
(Apr 14-16, 2016)
Long Jump (Outdoors)
2016  
5.93m (-0.1)
(Apr 14-16, 2016)
2015  
Shot Put (Outdoors)
2016  
2015  
(Mar 28, 2015)
2014  
Discus (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
(Mar 28, 2015)
2014  
Javelin (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
(Mar 28, 2015)
2014  
Decathlon (Outdoors)
2016  
(Apr 14-16, 2016)
100 Meters (Indoors)
2015  
11.88 (1.0)
(Apr 4, 2015)
200 Meters (Indoors)
2015  
23.76 (-1.8)
(Apr 4, 2015)
2014  
24.01 (-0.8)
(Apr 18, 2014)
200 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 14, 2015)
2014  
(Dec 5- 6, 2014)
400 Meters (Indoors)
2016  
2015  
(Apr 4, 2015)
2014  
(Apr 18, 2014)
400 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Dec 5- 6, 2014)
800 Meters (Indoors)
2016  
(Jan 10, 2016)
400 Hurdles (Indoors)
2016  
2015  
(Apr 4, 2015)
2014  
(Apr 18, 2014)
Long Jump (Indoors)
2014  
5.50m (0.5)
(Apr 18, 2014)
Long Jump (Indoors)
2016  
2015  
(Feb 14, 2015)
Shot Put (Indoors)
2016  
2015  
(Apr 4, 2015)
Javelin (Indoors)
2015  
(Apr 4, 2015)
2014  
(Apr 18, 2014)