College Bests

800 2:15.81 5000 16:21.19
1500 4:23.95 5K (XC) 18:32.7
MILE 4:52.47 6K (XC) 20:39.6
3000 9:23.52 4K (XC) 13:53.2
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:22.64 14th (P)
ACC Championships    May 13-15, 2016
5000 16:46.77 7th (F)
Wolfpack Last Chance    May 6, 2016
1500 4:26.60 3rd (F)
Virginia Challenge    Apr 22-23, 2016
1500 4:23.95 20th (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 16:21.19 33rd (F)
Battle of the Blues    Apr 1-2, 2016
1500 4:30.08 4th (F)
3000 9:35.63 4th (F)
Raleigh Relays    Mar 25-26, 2016
5000 16:22.08 5th (F)
ACC Championships    Feb 25-27, 2016
3000 9:23.52 6th (F)
DMR 11:23.57 4th (F)
UCS Invitational    Feb 20, 2016
DMR 11:29.90 4th (F)
Iowa State Classic    Feb 12-13, 2016
3000 9:27.87 13th (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 4:52.47 5th (F)
4x800 9:13.51 2nd (F)
Camel City Invitational    Jan 29-30, 2016
DMR 12:05.51 2nd (F)
Dick Taylor Carolina Cup    Jan 15, 2016
3000 9:47.12 1st (F)
ACC Cross Country Championships    Oct 30, 2015
6K 20:39.6 17th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:41.7 68th
Princeton Inter Regional    Oct 3, 2015
6K 21:08.3 8th
Hokie Invite    Sep 4, 2015
4K 13:53.2 1st
ACC Outdoor Track & Field Championships    May 14-16, 2015
1500 4:28.10 18th (P)
Duke Twilight    May 6-7, 2015
1500 4:34.23 15th (F)
2015 Penn Relays    Apr 23-25, 2015
3000 9:43.64  (F)
Virginia Challenge    Apr 17-18, 2015
1500 4:27.45 39th (F)
Duke Invitational    Apr 10-11, 2015
800 2:15.81 7th (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:41.82 71st (F)
Dennis Craddock Carolina Relays    Mar 20-21, 2015
3000 9:56.44 2nd (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:44.3 65th
Wisconsin adidas Invitational    Oct 17, 2014
6K 22:19.0 219th
Roy Griak Invitational    Sep 27, 2014
6K 23:03.2 98th
Virginia Tech Alumni Inv.    Sep 19, 2014
6K 21:53.0 12th
Covered Bridge Cross Country Meet    Aug 29, 2014
5K 18:32.7 5th
800 Meters (Outdoor)
2:15.81 Duke Invitational Apr 10-11, 2015
1500 Meters (Outdoor)
4:26.60 Wolfpack Last Chance May 6, 2016
4:23.95 Virginia Challenge Apr 22-23, 2016
4:30.08 Battle of the Blues Apr 1-2, 2016
4:28.10 ACC Outdoor Track & Field Championships May 14-16, 2015
4:34.23 Duke Twilight May 6-7, 2015
4:27.45 Virginia Challenge Apr 17-18, 2015
4:41.82 Raleigh Relays Mar 27-28, 2015
Mile (Indoor)
4:52.47 Doc Hale VT Elite Feb 5-6, 2016
3000 Meters (Outdoor)
9:35.63 Battle of the Blues Apr 1-2, 2016
9:43.64 2015 Penn Relays Apr 23-25, 2015
9:56.44 Dennis Craddock Carolina Relays Mar 20-21, 2015
3000 Meters (Indoor)
9:23.52 ACC Championships Feb 25-27, 2016
9:27.87 Iowa State Classic Feb 12-13, 2016
9:47.12 Dick Taylor Carolina Cup Jan 15, 2016
5000 Meters (Outdoor)
16:22.64 NCAA Division I East Preliminary Round May 26-28, 2016
16:46.77 ACC Championships May 13-15, 2016
16:21.19 Mt. SAC Relays Apr 14-16, 2016
16:22.08 Raleigh Relays Mar 25-26, 2016
5k (XC)
18:32.7 Covered Bridge Cross Country Meet Aug 29, 2014
6k (XC)
21:05.2 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
20:39.6 ACC Cross Country Championships Oct 30, 2015
20:41.7 2015 Wisconsin adidas Invitational Oct 16, 2015
21:08.3 Princeton Inter Regional Oct 3, 2015
22:42.1 NCAA Division I Cross Country Championships Nov 22, 2014
21:54.7 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
21:44.3 ACC Cross Country Championships Oct 31, 2014
22:19.0 Wisconsin adidas Invitational Oct 17, 2014
23:03.2 Roy Griak Invitational Sep 27, 2014
21:53.0 Virginia Tech Alumni Inv. Sep 19, 2014
4k (XC)
13:53.2 Hokie Invite Sep 4, 2015

2016 Outdoors

1500 Meters
4:26.60 Wolfpack Last Chance May 6, 2016
4:23.95 Virginia Challenge Apr 22-23, 2016
4:30.08 Battle of the Blues Apr 1-2, 2016
3000 Meters
9:35.63 Battle of the Blues Apr 1-2, 2016
5000 Meters
16:22.64 NCAA Division I East Preliminary Round May 26-28, 2016
16:46.77 ACC Championships May 13-15, 2016
16:21.19 Mt. SAC Relays Apr 14-16, 2016
16:22.08 Raleigh Relays Mar 25-26, 2016

2016 Indoors

Mile
4:52.47 Doc Hale VT Elite Feb 5-6, 2016
3000 Meters
9:23.52 ACC Championships Feb 25-27, 2016
9:27.87 Iowa State Classic Feb 12-13, 2016
9:47.12 Dick Taylor Carolina Cup Jan 15, 2016
4 x 800 Relay
9:13.51 Doc Hale VT Elite Feb 5-6, 2016
Distance Medley Relay
11:23.57 ACC Championships Feb 25-27, 2016
11:29.90 UCS Invitational Feb 20, 2016
12:05.51 Camel City Invitational Jan 29-30, 2016

2015 XC


2015 Outdoors

800 Meters
2:15.81 Duke Invitational Apr 10-11, 2015
1500 Meters
4:28.10 ACC Outdoor Track & Field Championships May 14-16, 2015
4:34.23 Duke Twilight May 6-7, 2015
4:27.45 Virginia Challenge Apr 17-18, 2015
4:41.82 Raleigh Relays Mar 27-28, 2015
3000 Meters
9:43.64 2015 Penn Relays Apr 23-25, 2015
9:56.44 Dennis Craddock Carolina Relays Mar 20-21, 2015

2014 XC