College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
CACC Outdoor Conference Championship    May 1, 2016
5000 18:08.33 9th  (F)
10,000 36:37.26 5th  (F)
Widener Invitational    Apr 22-23, 2016
1500 4:36.39 87th  (F)
4x400 3:35.57 15th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
5000 17:09.08 6th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 4:41.79 62nd  (F)
St. Joseph's Spring Opener    Mar 26, 2016
1500 4:40.71 10th  (F)
Philadelphia College Classic    Mar 19, 2016
3000 10:22.58 31st  (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 17:34.99 12th  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 29:56.0 30th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 30:29.3 45th
CACC Outdoor Conference Championship    May 3, 2015
5000 18:15.77 10th  (F)
10,000 38:32.19 4th  (F)
2015 Delaware Classic    Apr 25, 2015
3000 9:59.48 4th  (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 17:34.91 50th  (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
1500 4:43.96 11th  (F)
Coach P Open    Apr 10-11, 2015
1500 4:45.71 38th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 17:20.54 52nd  (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 10:01.27 20th  (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:15.26 33rd  (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 5:07.20 18th  (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 5:11.05 34th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
3000 10:26.54 17th  (F)
Lehigh Paul Short Run    Oct 4, 2014
8K 33:15.5 209th
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
St. Joseph's Spring Opener Mar 26, 2016
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
Mile (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
2015 Frank Colden Invitational Feb 7, 2015
Collegeville Indoor Classic Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
2015 Delaware Classic Apr 25, 2015
3000 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
10,000 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
CACC Outdoor Conference Championship May 3, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
8k (XC)
Top↑
2015 CACC Men's XC Championship Oct 25, 2015
Bryn Athyn Cross Country Invitational Oct 3, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5 Mile (XC)
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2016 Outdoors

2016 Indoors

5000 Meters
2016 Frank Colden Invitational Feb 6, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Mile (Indoor)
2015  
3000 Meters (Outdoor)
2016  
2015  
Apr 25, 2015
3000 Meters (Indoor)
2015  
Feb 20, 2015
5000 Meters (Outdoor)
2016  
2015  
Mar 27-28, 2015
5000 Meters (Indoor)
2016  
10,000 Meters (Outdoor)
2016  
2015  
10k (XC)
2015  
2014  
8k (XC)
2015  
2014  
5 Mile (XC)
2014