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HILLARY RONO (SR-4)
MID. TENN. STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
14:55.7
8K (XC)
24:27.1
10K (XC)
31:15.7
4 MILE (XC)
20:02.2
5K (XC)
14:55.7
8K (XC)
24:27.1
10K (XC)
31:15.7
4 MILE (XC)
20:02.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 19, 2016
10k
32:05.5
226th
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
10k
31:15.7
25th
CUSA Championship
Oct 29, 2016
8k
24:58.7
14th
Front Runner Invitational
Oct 15, 2016
8k
25:04.2
2nd
Louisville Classic
Oct 1, 2016
8k
24:48.6
22nd
Commodore XC Classic
Sep 17, 2016
8k
25:16.9
18th
UTC PowerAde Invitational
Sep 9, 2016
5k
15:44.6
8th
Memphis Twilight XC Classic 2016
Sep 3, 2016
4M
20:02.2
7th
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
9.725k
30:59.5
9th
Conference USA Cross Country Championships
Oct 31, 2015
8k
24:50.9
5th
UTC Frontrunner Invitational
Oct 17, 2015
5k
15:04.2
1st
Commodore Classic
Sep 19, 2015
8k
25:14.3
18th
UTC Powerade Invitational
Sep 11, 2015
5k
15:47.0
8th
Belmont Opener
Sep 5, 2015
5k
15:19.7
2nd
NCAA Division I South Region Cross Country Championships
Nov 14, 2014
9.981k
31:00.0
21st
2014 Confrence USA Cross Country Championship
Nov 1, 2014
8k
25:09.6
19th
Frontrunner Invitational
Oct 18, 2014
5k
14:55.7
2nd
Greater Louisville Classic
Oct 4, 2014
8k
24:40.6
22nd
Commodore Classic
Sep 13, 2014
8k
24:27.1
4th
PowerAde Invitational
Sep 5, 2014
5k
15:08.1
2nd
5k
15:08.1
2nd
5k
15:08.1
2nd
5k
15:08.1
2nd
5k
15:08.1
2nd
5k
15:08.1
2nd
5k
15:08.1
2nd
Belmont Opener
Aug 29, 2014
5k
15:05.8
2nd
QUICK LINKS:
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8k
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10k
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Choose an Event
5k
8k
9.725k
9.981k
10k
4 Mile
5k
Top↑
15:44.6
UTC PowerAde Invitational
Sep 9, 2016
15:04.2
UTC Frontrunner Invitational
Oct 17, 2015
15:47.0
UTC Powerade Invitational
Sep 11, 2015
15:19.7
Belmont Opener
Sep 5, 2015
14:55.7
Frontrunner Invitational
Oct 18, 2014
15:08.1
PowerAde Invitational
Sep 5, 2014
15:08.1
PowerAde Invitational
Sep 5, 2014
15:08.1
PowerAde Invitational
Sep 5, 2014
15:08.1
PowerAde Invitational
Sep 5, 2014
15:08.1
PowerAde Invitational
Sep 5, 2014
15:08.1
PowerAde Invitational
Sep 5, 2014
15:08.1
PowerAde Invitational
Sep 5, 2014
15:05.8
Belmont Opener
Aug 29, 2014
8k
Top↑
24:58.7
CUSA Championship
Oct 29, 2016
25:04.2
Front Runner Invitational
Oct 15, 2016
24:48.6
Louisville Classic
Oct 1, 2016
25:16.9
Commodore XC Classic
Sep 17, 2016
24:50.9
Conference USA Cross Country Championships
Oct 31, 2015
25:14.3
Commodore Classic
Sep 19, 2015
25:09.6
2014 Confrence USA Cross Country Championship
Nov 1, 2014
24:40.6
Greater Louisville Classic
Oct 4, 2014
24:27.1
Commodore Classic
Sep 13, 2014
9.725k
Top↑
30:59.5
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
9.981k
Top↑
31:00.0
NCAA Division I South Region Cross Country Championships
Nov 14, 2014
10k
Top↑
32:05.5
NCAA Division I Cross Country Championships
Nov 19, 2016
31:15.7
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
4 Mile
Top↑
20:02.2
Memphis Twilight XC Classic 2016
Sep 3, 2016
2016 XC
5k
15:44.6
UTC PowerAde Invitational
September 9, 2016
8k
24:58.7
CUSA Championship
October 29, 2016
25:04.2
Front Runner Invitational
October 15, 2016
24:48.6
Louisville Classic
October 1, 2016
25:16.9
Commodore XC Classic
September 17, 2016
10k
32:05.5
NCAA Division I Cross Country Championships
November 19, 2016
31:15.7
NCAA Division I South Region Cross Country Championships
November 11, 2016
4 Mile
20:02.2
Memphis Twilight XC Classic 2016
September 3, 2016
2015 XC
5k
15:04.2
UTC Frontrunner Invitational
October 17, 2015
15:47.0
UTC Powerade Invitational
September 11, 2015
15:19.7
Belmont Opener
September 5, 2015
8k
24:50.9
Conference USA Cross Country Championships
October 31, 2015
25:14.3
Commodore Classic
September 19, 2015
9.725k
30:59.5
NCAA Division I South Region Cross Country Championships
November 13, 2015
2014 XC
5k
14:55.7
Frontrunner Invitational
October 18, 2014
15:08.1
PowerAde Invitational
September 5, 2014
15:08.1
PowerAde Invitational
September 5, 2014
15:08.1
PowerAde Invitational
September 5, 2014
15:08.1
PowerAde Invitational
September 5, 2014
15:08.1
PowerAde Invitational
September 5, 2014
15:08.1
PowerAde Invitational
September 5, 2014
15:08.1
PowerAde Invitational
September 5, 2014
15:05.8
Belmont Opener
August 29, 2014
8k
25:09.6
2014 Confrence USA Cross Country Championship
November 1, 2014
24:40.6
Greater Louisville Classic
October 4, 2014
24:27.1
Commodore Classic
September 13, 2014
9.981k
31:00.0
NCAA Division I South Region Cross Country Championships
November 14, 2014
5k (XC)
2016
15:44.6
UTC PowerAde Invitational
Sep 9, 2016
2015
15:04.2
UTC Frontrunner Invitational
Oct 17, 2015
2014
14:55.7
Frontrunner Invitational
Oct 18, 2014
8k (XC)
2016
24:48.6
Louisville Classic
Oct 1, 2016
2015
24:50.9
Conference USA Cross Country Championships
Oct 31, 2015
2014
24:27.1
Commodore Classic
Sep 13, 2014
9.725k (XC)
2015
30:59.5
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
9.981k (XC)
2014
31:00.0
NCAA Division I South Region Cross Country Championships
Nov 14, 2014
10k (XC)
2016
31:15.7
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
4 Mile (XC)
2016
20:02.2
Memphis Twilight XC Classic 2016
Sep 3, 2016
