College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 14:44.60 35th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
5000 14:39.56 19th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
1500 3:58.85 8th (F)
1500 3:53.89 7th (P)
125th Penn Relays    Apr 25-27, 2019
5000 14:10.33
2019 Colonial Relays    Apr 4- 6, 2019
1500 3:57.02 24th (F)
Florida Relays    Mar 28-30, 2019
5000 14:18.16 6th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 8:19.88 3rd (F)
5000 14:25.12 4th (F)
Fastrack National Invite    Feb 8, 2019
3000 8:15.26 2nd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:15.13 12th (F)
2018 America East X-C Championships    Oct 27, 2018
8k 25:02.9 11th
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:13.4 122nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:05.4 45th
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 8:03.34 2nd (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:20.25 1st (F)
5000 14:09.05 4th (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:19.80 2nd (F)
Mike Massone Invitational    Jan 12, 2018
Mile 4:22.10 5th (F)
DMR 10:38.33 4th (F)
Princeton XC Invitational    Oct 14, 2017
8k 25:25.0 84th
Paul Short Open    Sep 29, 2017
8k 24:58.2 10th
2017 America East Outdoor Championships    May 6- 7, 2017
5000 14:36.25 1st (F)
Penn Relays    Apr 27-29, 2017
5000 14:20.74
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 8:29.60 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 14:33.84 14th (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:25.90 3rd (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 14:18.38 5th (F)
Penn Relays    Apr 28-30, 2016
5000 14:33.06
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 8:38.97 1st (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:30.30 2nd (F)
DMR 9:57.18 4th (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:13.52 17th (F)
DMR 10:17.36 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:16.74 29th (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:12.81 5th (F)
DMR 10:18.40 1st (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 8:30.45 1st (F)
2015 America East XC Championships    Oct 31, 2015
8k 25:53.2 17th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 25:31.4 89th
2015 America East Outdoor Championships    May 2- 3, 2015
1500 3:52.94 9th (F)
1500 4:09.65 9th (P)
2015 Penn Relays    Apr 23-25, 2015
DMR 10:05.75
Providence College Friar Invitational    Apr 10, 2015
Mile 4:14.31 7th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 8:40.86 2nd (F)
DMR 10:16.22 8th (F)
Stony Brook University Spring Opener    Mar 28, 2015
1500 4:06.05 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
3000 8:21.45 19th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:29.47 6th (F)
DMR 10:00.15 4th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 8:24.00 34th (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:22.80 11th (F)
DMR 10:41.78 5th (F)
NYC Gotham Cup    Jan 16, 2015
DMR 10:19.78 1st (F)
2014 America East XC Championships    Nov 1, 2014
8k 25:38.3 17th
Princeton XC Invitational    Oct 18, 2014
8k 25:19.0 67th
1500 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
2019 America East Outdoor Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
2015 America East Outdoor Championships May 2- 3, 2015
2015 America East Outdoor Championships May 2- 3, 2015
Stony Brook University Spring Opener Mar 28, 2015
Mile (Outdoor)
Top↑
Providence College Friar Invitational Apr 10, 2015
Mile (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Metro Team Challenge Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
Stony Brook University Season Opener Mar 23, 2017
Stony Brook University - Wolfie Invitational Apr 23, 2016
2015 Colonial Relays Apr 2- 4, 2015
3000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
America East Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Penn 8-Team Select Jan 20, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 America East Indoor Championships Feb 19-20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
34th Yale Collegiate Invitational Jan 9, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
America East Indoor Track & Field Championships Feb 20-21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
125th Penn Relays Apr 25-27, 2019
Florida Relays Mar 28-30, 2019
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
5000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
2016 America East Indoor Championships Feb 19-20, 2016
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
6k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
8k
Top↑
2018 America East X-C Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
4.97 Mile
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017
Coast to Coast Battle in Beantown Sep 25, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Indoors

2017 XC

2017 Outdoors

2016 Outdoors

2016 Indoors

Mile
Fastrack National Invite February 12, 2016
NYC Gotham Cup January 22, 2016
3000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 America East Indoor Championships February 19-20, 2016
John Thomas Terrier Invitational January 29-30, 2016
34th Yale Collegiate Invitational January 9, 2016
Distance Medley Relay
2016 America East Indoor Championships February 19-20, 2016
Fastrack National Invite February 12, 2016
NYC Gotham Cup January 22, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 America East Outdoor Championships May 2- 3, 2015
2015 America East Outdoor Championships May 2- 3, 2015
Stony Brook University Spring Opener March 28, 2015
Mile
Providence College Friar Invitational April 10, 2015
3000 Meters
2015 Colonial Relays April 2- 4, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

2014 XC

1500 Meters (Outdoors)
2019  
2015  
Mile (Outdoors)
2015  
3000 Meters (Outdoors)
2017  
2016  
2015  
(Apr 2- 4, 2015)
5000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2017  
2016  
Mile (Indoors)
2018  
(Jan 12, 2018)
2016  
(Jan 22, 2016)
2015  
(Jan 23, 2015)
3000 Meters (Indoors)
2019  
2018  
2016  
2015  
5000 Meters (Indoors)
2019  
2018  
6k (XC)
2018  
8k (XC)
2018  
2017  
Sep 29, 2017
2015  
2014  
Oct 18, 2014
10k (XC)
2018  
2015  
2014  
4.97 Mile (XC)
2017  
2015