College Bests

400 56.59 6K (XC) 20:15.8
800 1:57.84 8K (XC) 26:19.0
1500 3:57.95 4K (XC) 13:09.7
5000 15:46.24 7.8K (XC) 26:07.3
5K (XC) 17:52.0   
Liberty League Championships XC 2017    Oct 28, 2017
8K 28:23.4 72nd
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 27:10.9 118th
2017 Saratoga Invitational    Sep 30, 2017
8K 26:19.0 24th
Purple Valley XC Invite    Sep 23, 2017
8K 28:44.2 138th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 20:15.8 30th
Vassar College XC Opener    Sep 1, 2017
4K 13:09.7 6th
Swarthmore Final Qualifier    May 15, 2017
800 1:57.84 40th (F)
Matthew Vassar Twilight 2017    May 5, 2017
1500 3:57.95 3rd (F)
2017 Yale Springtime Invitational    Apr 30, 2017
800 2:02.68 17th (F)
Liberty League Championships    Apr 22, 2017
800 1:59.71 9th (F)
1500 4:03.67 5th (F)
Silfen Track & Field Invitational    Apr 15, 2017
800 1:58.31 13th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:02.96 15th (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:00.39 11th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
400 56.59 47th (F)
4x800 8:20.83 1st (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:00.48 7th (F)
4x400 3:41.42 15th (F)
2017 Willie Williams Classic (College/Open)    Mar 17-18, 2017
800 2:00.58 14th (F)
1500 4:07.12 17th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:07.3 207th
2016 Saratoga Invitational    Oct 1, 2016
8K 28:11.1 73rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:27.6 44th
Swarthmore Final Qualifier    May 16, 2016
1500 4:00.04 60th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
1500 4:07.53 4th (F)
Matthew Vassar Twilight 2016    May 6, 2016
1500 4:02.70 6th (F)
Penn Relays    Apr 28-30, 2016
4x800 8:02.55  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
800 2:02.30 10th (F)
1500 4:02.37 5th (F)
2016 Silfen Invitational    Apr 16, 2016
1500 4:16.09 26th (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
4x800 8:01.51 2nd (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 15:46.24 7th (F)
Willie Williams Classic    Mar 18-19, 2016
800 2:01.56 13th (F)
1500 4:06.11 11th (F)
ECAC Division III Championship    Nov 7, 2015
8K 28:09.8 58th
Liberty League Championships    Oct 31, 2015
8K 27:59.1 52nd
Conn College XC Invitational    Oct 17, 2015
8K 27:23.6 115th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 27:16.4 191st
Williams College Purple Valley Classic    Sep 26, 2015
8K 28:57.9 152nd
Saratoga Invitational    Sep 12, 2015
6K 20:33.9 88th
Vassar Ron Stonitsch    Sep 5, 2015
6K 20:49.7 26th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 7:49.70 7th (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:00.27 21st (F)
Mathew Vassar Twilight 2015    May 1, 2015
1500 4:06.20 1st (F)
4x400 3:37.84 2nd (F)
Yale Springtime Invitational    Apr 26, 2015
4x800 8:06.91 1st (F)
2015 Silfen Invitational    Apr 11, 2015
800 2:03.08 29th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
4x800 8:15.98 2nd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:28.62 71st (F)
Liberty League XC Championships    Nov 1, 2014
8K 27:44.0 54th
2014 Conn College XC Invite    Oct 18, 2014
8K 29:03.0 132nd
James Earley Invitational    Oct 11, 2014
8K 28:15.7 85th
Purple Valley Classic    Sep 27, 2014
5K 17:52.0 26th
400 Meters (Outdoor)
56.59 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
800 Meters (Outdoor)
1:57.84 Swarthmore Final Qualifier May 15, 2017
2:02.68 2017 Yale Springtime Invitational Apr 30, 2017
1:59.71 Liberty League Championships Apr 22, 2017
1:58.31 Silfen Track & Field Invitational Apr 15, 2017
2:00.39 2017 TCNJ Invitational Apr 8, 2017
2:00.58 2017 Willie Williams Classic (College/Open) Mar 17-18, 2017
2:02.30 Liberty League Outdoor Track & Field Championships Apr 23, 2016
2:01.56 Willie Williams Classic Mar 18-19, 2016
2:00.27 UAlbany Purple & Gold Last Chance Meet May 8, 2015
2:03.08 2015 Silfen Invitational Apr 11, 2015
1500 Meters (Outdoor)
3:57.95 Matthew Vassar Twilight 2017 May 5, 2017
4:03.67 Liberty League Championships Apr 22, 2017
4:02.96 2017 Sam Howell Invitational Apr 8, 2017
4:00.48 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4:07.12 2017 Willie Williams Classic (College/Open) Mar 17-18, 2017
4:00.04 Swarthmore Final Qualifier May 16, 2016
4:07.53 St. John Fisher College Last Chance Meet May 14, 2016
4:02.70 Matthew Vassar Twilight 2016 May 6, 2016
4:02.37 Liberty League Outdoor Track & Field Championships Apr 23, 2016
4:16.09 2016 Silfen Invitational Apr 16, 2016
4:06.11 Willie Williams Classic Mar 18-19, 2016
4:06.20 Mathew Vassar Twilight 2015 May 1, 2015
4:15.60 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
4:28.62 20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters (Outdoor)
15:46.24 21st Annual Monmouth Season Opener Mar 25-26, 2016
5k (XC)
17:52.0 Purple Valley Classic Sep 27, 2014
17:52.0 Williams College Purple Valley Xc Invite Sep 27, 2014
6k (XC)
20:15.8 Ron Stonitsch Vassar Invitational Sep 9, 2017
20:27.6 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
20:33.9 Saratoga Invitational Sep 12, 2015
20:49.7 Vassar Ron Stonitsch Sep 5, 2015
8k (XC)
26:19.1 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
28:23.4 Liberty League Championships XC 2017 Oct 28, 2017
27:10.9 2017 Inter-Regional Border Battle Oct 14, 2017
26:19.0 2017 Saratoga Invitational Sep 30, 2017
28:44.2 Purple Valley XC Invite Sep 23, 2017
26:44.3 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
28:41.9 ECAC DIII Cross Country Championships Nov 5, 2016
27:58.9 Liberty League Cross Country Championships Oct 29, 2016
28:11.1 2016 Saratoga Invitational Oct 1, 2016
28:09.8 ECAC Division III Championship Nov 7, 2015
27:59.1 Liberty League Championships Oct 31, 2015
27:23.6 Conn College XC Invitational Oct 17, 2015
27:16.4 Geneseo Mike Woods Invitational Oct 3, 2015
28:57.9 Williams College Purple Valley Classic Sep 26, 2015
28:31.2 NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
27:44.0 Liberty League XC Championships Nov 1, 2014
29:03.0 2014 Conn College XC Invite Oct 18, 2014
28:15.7 James Earley Invitational Oct 11, 2014
4k (XC)
13:09.7 Vassar College XC Opener Sep 1, 2017
13:09.7 Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
7.8k (XC)
26:07.3 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC