College Bests

800 2:41.26 3000S 11:57.54
1500 5:12.43 5K (XC) 20:30.1
MILE 5:43.29 6K (XC) 24:02.4
3000 11:06.20 3.72 MILE (XC) 25:16.2
5000 19:18.12   
2018 Cougar Invitational    Apr 20-21, 2018
1500 5:12.43 6th  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 11:21.44 15th  (F)
Bellarmine Invitational    Apr 6-7, 2018
3000S 12:07.03 6th  (F)
McKendree Bearcat Classic    Mar 31, 2018
3000S 12:23.94 3rd  (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
5000 19:29.19 16th  (F)
F. Lee Slick Track & Field Invitational    Feb 16, 2018
5000 19:34.95 2nd  (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
5000 19:18.12 13th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 11:06.20 25th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
Mile 5:49.58 19th  (F)
GLVC XC Conference Championships    Oct 21, 2017
6K 24:18.3 48th
Lewis Conference Crossover    Oct 7, 2017
6K 24:58.3 199th
Stegemoller Classic National Preview    Sep 16, 2017
5K 20:40.6 101st
GLVC Outdoor Track & Field Championships    May 4-6, 2017
3000S 11:57.54 11th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 12:27.62 14th  (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
1500 5:23.81 18th  (F)
4x400 4:32.96 4th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000S 12:29.40 16th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 19:57.96 92nd  (F)
NCC Cardinal Classic    Feb 17, 2017
800 2:41.26 26th  (F)
DMR 13:52.64 1st  (F)
ChicagoLand Championships    Feb 10, 2017
DMR 13:25.21 5th  (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
3000 11:40.31 21st  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 11:31.59 39th  (F)
NAIA Challenge    Jan 21, 2017
800 2:42.12 25th  (F)
Mile 5:48.12 15th  (F)
Illiana Invitational    Jan 13, 2017
DMR 13:18.50 1st  (F)
GLVC Championships    Oct 22, 2016
6K 24:02.4 57th
Lewis Conference Crossover    Oct 8, 2016
3.72M 25:16.2 112nd
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
6K 25:17.4 45th
Crusader Open    Apr 30, 2016
3000S 12:24.18 6th  (F)
Lewis Twilight    Apr 26, 2016
3000 11:25.66 13th  (F)
Cougar Invitational    Apr 22-23, 2016
4x400 4:16.49 6th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
3000S 12:36.52 9th  (F)
Chicagoland Outdoor Championships    Apr 9, 2016
5000 19:32.49 13th  (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
3000S 12:12.31 8th  (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
3000 11:10.03 3rd  (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
3000 11:10.59 17th  (F)
ONU Invitational    Feb 6, 2016
800 2:44.55 41st  (F)
Mile 5:49.37 27th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 11:11.44 28th  (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 5:43.29 14th  (F)
Illiana Invite    Jan 15, 2016
3000 11:20.84 4th  (F)
2015 Benedictine University Twilight Invitational    Apr 24, 2015
3000S 12:24.28 13th  (F)
Cougar Invitational    Apr 18, 2015
3000 11:23.12 8th  (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 5:26.72 62nd  (F)
Alabama Relays    Mar 19-21, 2015
3000S 12:21.73 21st  (F)
AAE Invitational    Oct 18, 2014
6K 25:37.9 390th
Greater Louisville Classic    Oct 4, 2014
5K 20:30.1 88th
800 Meters (Indoor)
2:41.26 NCC Cardinal Classic Feb 17, 2017
2:42.12 NAIA Challenge Jan 21, 2017
2:44.55 ONU Invitational Feb 6, 2016
1500 Meters (Outdoor)
5:12.43 2018 Cougar Invitational Apr 20-21, 2018
5:23.81 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
5:26.72 Benedictine Eagle Invitational Apr 11, 2015
Mile (Indoor)
5:49.58 2018 NAIA vs. NCAA Challenge Jan 20, 2018
5:48.12 NAIA Challenge Jan 21, 2017
5:49.37 ONU Invitational Feb 6, 2016
5:43.29 NAIA vs. NCAA Challenge Jan 22-23, 2016
3000 Meters (Outdoor)
11:21.44 Benedictine Relays and Invitational Apr 13-14, 2018
11:25.66 Lewis Twilight Apr 26, 2016
11:23.12 Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
11:06.20 GVSU Mike Lints Alumni Open Jan 27, 2018
11:40.31 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
11:31.59 GVSU Mike Lints Alumni Open Jan 28, 2017
11:10.03 NCC Cardinal Classic - 2016 Feb 19, 2016
11:10.59 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
11:11.44 GVSU Mike Lints Alumni Open Jan 30, 2016
11:20.84 Illiana Invite Jan 15, 2016
5000 Meters (Outdoor)
19:57.96 Wash U Invitational Mar 31 - Apr 1, 2017
19:32.49 Chicagoland Outdoor Championships Apr 9, 2016
5000 Meters (Indoor)
19:29.19 GLVC Indoor Track & Field Championships Feb 24-25, 2018
19:34.95 F. Lee Slick Track & Field Invitational Feb 16, 2018
19:18.12 Pat Heenan Track & Field Invitational Feb 9, 2018
5k (XC)
20:40.6 Stegemoller Classic National Preview Sep 16, 2017
20:30.1 Greater Louisville Classic Oct 4, 2014
20:53.0 National Catholic Cross Country Invitational Sep 19, 2014
6k (XC)
26:04.9 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
24:18.3 GLVC XC Conference Championships Oct 21, 2017
24:58.3 Lewis Conference Crossover Oct 7, 2017
24:02.4 GLVC Championships Oct 22, 2016
25:17.4 Wheaton "Gil Dodds" Invitational Sep 17, 2016
25:37.9 AAE Invitational Oct 18, 2014
25:11.6 Brissman-Lundeen Cross Country Invitational Sep 26, 2014
3000 Steeplechase (Outdoor)
12:07.03 Bellarmine Invitational Apr 6-7, 2018
12:23.94 McKendree Bearcat Classic Mar 31, 2018
11:57.54 GLVC Outdoor Track & Field Championships May 4-6, 2017
12:27.62 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
12:29.40 Benedictine Eagle Relays 2017 Apr 14-15, 2017
12:24.18 Crusader Open Apr 30, 2016
12:36.52 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
12:12.31 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
12:24.28 2015 Benedictine University Twilight Invitational Apr 24, 2015
12:21.73 Alabama Relays Mar 19-21, 2015
3.72 Mile (XC)
25:16.2 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

1500 Meters
5:12.43 2018 Cougar Invitational Apr 20-21, 2018
3000 Meters
11:21.44 Benedictine Relays and Invitational Apr 13-14, 2018
3000 Steeplechase
12:07.03 Bellarmine Invitational Apr 6-7, 2018
12:23.94 McKendree Bearcat Classic Mar 31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:41.26 NCC Cardinal Classic Feb 17, 2017
2:42.12 NAIA Challenge Jan 21, 2017
Mile
5:48.12 NAIA Challenge Jan 21, 2017
3000 Meters
11:40.31 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
11:31.59 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
13:52.64 NCC Cardinal Classic Feb 17, 2017
13:25.21 ChicagoLand Championships Feb 10, 2017
13:18.50 Illiana Invitational Jan 13, 2017

2016 XC

6k (XC)
24:02.4 GLVC Championships Oct 22, 2016
25:17.4 Wheaton "Gil Dodds" Invitational Sep 17, 2016
3.72 Mile (XC)
25:16.2 Lewis Conference Crossover Oct 8, 2016

2016 Outdoors

3000 Meters
11:25.66 Lewis Twilight Apr 26, 2016
5000 Meters
19:32.49 Chicagoland Outdoor Championships Apr 9, 2016
3000 Steeplechase
12:24.18 Crusader Open Apr 30, 2016
12:36.52 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
12:12.31 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
4 x 400 Relay
4:16.49 Cougar Invitational Apr 22-23, 2016

2016 Indoors


2015 Outdoors

1500 Meters
5:26.72 Benedictine Eagle Invitational Apr 11, 2015
3000 Meters
11:23.12 Cougar Invitational Apr 18, 2015
3000 Steeplechase
12:24.28 2015 Benedictine University Twilight Invitational Apr 24, 2015
12:21.73 Alabama Relays Mar 19-21, 2015

2014 XC