College Bests

400 1:08.48 3000S 14:09.64
600 1:46.92 5K (XC) 24:24.4
800 2:34.53 6K (XC) 25:10.5
1000 3:17.48 4K (XC) 18:21.3
1500 5:39.52 3.67 MILE (XC) 28:15.9
MILE 5:44.57 3.72 MILE (XC) 26:14.5
3000 12:44.73   
National Catholic Invitational    Sep 15, 2017
5K 24:24.4 179th
Lewis Twilight    Apr 25, 2017
800 2:53.34 21st (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
1500 6:08.76 28th (F)
4x400 4:48.17 6th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000 12:44.73 42nd (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
1500 5:48.48 29th (F)
Lindenwood John Creer Invitational    Apr 1, 2017
800 2:55.33 37th (F)
1500 5:45.43 33rd (F)
NCC Cardinal Classic    Feb 17, 2017
Mile 5:47.11 15th (F)
ChicagoLand Championships    Feb 10, 2017
1000 3:48.07 21st (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
600 1:52.09 13th (F)
NAIA Challenge    Jan 21, 2017
800 2:41.04 22nd (F)
Illiana Invitational    Jan 13, 2017
400 1:09.73 3rd (F)
4x400 4:41.01 3rd (F)
DMR 13:18.50 1st (F)
GLVC Championships    Oct 22, 2016
6K 25:10.5 103rd
Lewis Conference Crossover    Oct 8, 2016
3.72M 26:14.5 138th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
6K 25:54.3 61st
Flyers/Flames Challenge    Sep 3, 2016
4K 18:21.3 64th
Lewis Twilight    Apr 26, 2016
800 2:36.31 4th (F)
Cougar Invitational    Apr 22-23, 2016
1000 3:17.48 2nd (F)
4x400 4:32.60 12th (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 2:34.80 16th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
800 2:36.31 14th (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
800 2:41.14 41st (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
800 2:35.76 19th (F)
DMR 13:49.55 5th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
1000 3:21.85 10th (F)
ONU Invitational    Feb 6, 2016
800 2:50.06 43rd (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
600 1:47.94 5th (F)
4x400 4:23.21 16th (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
400 1:08.48 10th (F)
4x400 4:17.53 1st (F)
Illiana Invite    Jan 15, 2016
600 1:54.10 7th (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
6K 27:07.3 141st
Lewis Conference Cross Over    Oct 10, 2015
3.67M 28:15.9 133rd
Wheaton Gil Dodds Invitational    Sep 19, 2015
6K 26:50.0 134th
UIC Home Opener    Sep 5, 2015
4K 18:30.9 62nd
Benedictine Eagle Invitational    Apr 11, 2015
1500 5:39.52 78th (F)
Greenville College "Select" Invite    Apr 4, 2015
1500 5:48.76 38th (F)
Alabama Relays    Mar 19-21, 2015
3000S 14:09.64 25th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
800 2:35.25 23rd (F)
GVSU Quad    Jan 31, 2015
Mile 5:44.57 8th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
Mile 5:48.06 12th (F)
Illiana Invitational    Jan 16, 2015
600 1:46.92  (F)
Friday Night Special    Dec 12, 2014
Mile 5:59.11 3rd (F)
GVSU Laker Early Bird    Dec 5, 2014
1000 3:32.88 2nd (F)
400 Meters (Indoor)
1:09.73 Illiana Invitational Jan 13, 2017
1:08.48 NAIA vs. NCAA Challenge Jan 22-23, 2016
600 Meters (Indoor)
1:52.09 GVSU Mike Lints Alumni Open Jan 28, 2017
1:47.94 GVSU Mike Lints Alumni Open Jan 30, 2016
1:54.10 Illiana Invite Jan 15, 2016
1:46.92 Illiana Invitational Jan 16, 2015
800 Meters (Outdoor)
2:53.34 Lewis Twilight Apr 25, 2017
2:55.33 Lindenwood John Creer Invitational Apr 1, 2017
2:36.31 Lewis Twilight Apr 26, 2016
2:34.80 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
2:36.31 Chicagoland Outdoor Championships Apr 9, 2016
2:41.14 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
2:47.52 2015 Benedictine University Twilight Invitational Apr 24, 2015
800 Meters (Indoor)
2:41.04 NAIA Challenge Jan 21, 2017
2:35.76 NCC Cardinal Classic - 2016 Feb 19, 2016
2:50.06 ONU Invitational Feb 6, 2016
2:34.53 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
2:35.25 Hillsdale Wide-Track Classic Feb 6-7, 2015
1000 Meters (Outdoor)
3:17.48 Cougar Invitational Apr 22-23, 2016
1000 Meters (Indoor)
3:48.07 ChicagoLand Championships Feb 10, 2017
3:21.85 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
3:32.88 GVSU Laker Early Bird Dec 5, 2014
1500 Meters (Outdoor)
6:08.76 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
5:48.48 2017 Benedictine University NCAA Challenge Apr 8, 2017
5:45.43 Lindenwood John Creer Invitational Apr 1, 2017
5:39.52 Benedictine Eagle Invitational Apr 11, 2015
5:48.76 Greenville College "Select" Invite Apr 4, 2015
Mile (Indoor)
5:47.11 NCC Cardinal Classic Feb 17, 2017
5:44.57 GVSU Quad Jan 31, 2015
5:48.06 NAIA vs. NCAA Challenge Jan 24, 2015
5:59.11 Friday Night Special Dec 12, 2014
3000 Meters (Outdoor)
12:44.73 Benedictine Eagle Relays 2017 Apr 14-15, 2017
5k (XC)
24:24.4 National Catholic Invitational Sep 15, 2017
6k (XC)
25:10.5 GLVC Championships Oct 22, 2016
25:54.3 Wheaton "Gil Dodds" Invitational Sep 17, 2016
27:07.3 2015 GLVC Cross Cross Championships Oct 24, 2015
26:50.0 Wheaton Gil Dodds Invitational Sep 19, 2015
3000 Steeplechase (Outdoor)
14:09.64 Alabama Relays Mar 19-21, 2015
4k (XC)
18:21.3 Flyers/Flames Challenge Sep 3, 2016
18:30.9 UIC Home Opener Sep 5, 2015
3.67 Mile (XC)
28:15.9 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
26:14.5 Lewis Conference Crossover Oct 8, 2016

2017 XC


2017 Outdoors


2017 Indoors

400 Meters
1:09.73 Illiana Invitational Jan 13, 2017
600 Meters
1:52.09 GVSU Mike Lints Alumni Open Jan 28, 2017
800 Meters
2:41.04 NAIA Challenge Jan 21, 2017
1000 Meters
3:48.07 ChicagoLand Championships Feb 10, 2017
Mile
5:47.11 NCC Cardinal Classic Feb 17, 2017
4 x 400 Relay
4:41.01 Illiana Invitational Jan 13, 2017
Distance Medley Relay
13:18.50 Illiana Invitational Jan 13, 2017

2016 XC

6k (XC)
25:10.5 GLVC Championships Oct 22, 2016
25:54.3 Wheaton "Gil Dodds" Invitational Sep 17, 2016
3.72 Mile (XC)
26:14.5 Lewis Conference Crossover Oct 8, 2016
4k (XC)
18:21.3 Flyers/Flames Challenge Sep 3, 2016

2016 Outdoors

800 Meters
2:36.31 Lewis Twilight Apr 26, 2016
2:34.80 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
2:36.31 Chicagoland Outdoor Championships Apr 9, 2016
2:41.14 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
1000 Meters
3:17.48 Cougar Invitational Apr 22-23, 2016
4 x 400 Relay
4:32.60 Cougar Invitational Apr 22-23, 2016

2016 Indoors

400 Meters
1:08.48 NAIA vs. NCAA Challenge Jan 22-23, 2016
600 Meters
1:47.94 GVSU Mike Lints Alumni Open Jan 30, 2016
1:54.10 Illiana Invite Jan 15, 2016
800 Meters
2:35.76 NCC Cardinal Classic - 2016 Feb 19, 2016
2:50.06 ONU Invitational Feb 6, 2016
1000 Meters
3:21.85 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
4 x 400 Relay
4:23.21 GVSU Mike Lints Alumni Open Jan 30, 2016
4:17.53 NAIA vs. NCAA Challenge Jan 22-23, 2016
Distance Medley Relay
13:49.55 NCC Cardinal Classic - 2016 Feb 19, 2016

2015 XC

6k (XC)
27:07.3 2015 GLVC Cross Cross Championships Oct 24, 2015
26:50.0 Wheaton Gil Dodds Invitational Sep 19, 2015
3.67 Mile (XC)
28:15.9 Lewis Conference Cross Over Oct 10, 2015
4k (XC)
18:30.9 UIC Home Opener Sep 5, 2015

2015 Outdoors

800 Meters
2:47.52 2015 Benedictine University Twilight Invitational Apr 24, 2015
1500 Meters
5:39.52 Benedictine Eagle Invitational Apr 11, 2015
5:48.76 Greenville College "Select" Invite Apr 4, 2015
3000 Steeplechase
14:09.64 Alabama Relays Mar 19-21, 2015

2015 Indoors