TFRRS | Sarah Dugan – Track and Field Results & Statistics

SARAH DUGAN (JR-3)

STEVENS

College Bests

1500	5:57.75	MILE	6:36.33
3000	13:21.13	5000	23:01.69
4.5K (XC)	21:20.7	5K (XC)	23:05.6
6K (XC)	28:10.2	3 MILE (XC)	23:11.4

ECAC DIII Cross Country Championships Nov 5, 2016
6k	31:38.4	92nd

2016 Empire 8 Cross Country Championships Oct 29, 2016
5k	24:13.3	83rd

Rowan University Border Battle Oct 15, 2016
6k	28:10.2	135th

Oneonta Airfield Invitational Sep 17, 2016
4.5k	21:20.7	42nd

Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
5k	24:28.0	169th

Matthew Vassar Twilight 2016 May 6, 2016
1500	6:10.61	20th (F)

Empire 8 Track & Field Championships Apr 23, 2016
5000	23:25.54	18th (F)

2016 Silfen Invitational Apr 16, 2016
1500	6:19.78	59th (F)

Ramapo College Track & Field Invitational Apr 1- 2, 2016
5000	23:54.26	26th (F)

Empire 8 Indoor Track & Field Championships Feb 13, 2016
5000	23:41.52	20th (F)

17th Annual DeSchriver Invite Feb 6, 2016
3000	13:21.13	16th (F)

Springfield College Massasoit Invitational Jan 30, 2016
3000	13:45.30	14th (F)

ECAC Division III Championship Nov 7, 2015
6k	29:12.7	236th

Empire 8 Championships Oct 31, 2015
5k	23:34.0	77th

Rowan Interregional Border Battle Oct 17, 2015
6k	28:43.1	219th

Geneseo Mike Woods Invitational Oct 3, 2015
6k	28:58.6	418th

Williams College Purple Valley Classic Sep 26, 2015
5k	30:22.9	273rd
6k	30:22.9	190th

Saratoga Invitational Sep 12, 2015
5k	23:41.8	243rd

Vassar Ron Stonitsch Sep 5, 2015
5k	25:13.8	91st

Lions Invitational Apr 24-25, 2015
1500	5:57.75	63rd (F)

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
5000	23:01.69	21st (F)

20th Annual Monmouth Season Opener Mar 27-28, 2015
1500	6:06.82	79th (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
5000	23:53.09	21st (F)

Springfield College Indoor T&F Meet #3 Jan 31, 2015
Mile	6:36.33	22nd (F)

ECAC Division III XC Championship Nov 8, 2014
6k	28:31.0	263rd

Empire 8 XC Championships Nov 1, 2014
3M	23:11.4	72nd

Haverford Invitational Oct 24, 2014
3M	23:22.6	80th

2014 Conn College XC Invite Oct 18, 2014
6k	29:18.0	233rd

Lehigh Paul Short Run Oct 4, 2014
6k	30:01.1	358th

Saratoga Invitational Sep 13, 2014
5k	23:05.6	188th

Ron Stonitsch Invitational Sep 6, 2014
5k	25:53.9	61st

QUICK LINKS:

1500
Mile
3000
5000
4.5k
5k
6k
3 Mile

1500 Meters (Outdoor) Top↑
6:10.61	Matthew Vassar Twilight 2016	May 6, 2016
6:19.78	2016 Silfen Invitational	Apr 16, 2016
5:57.75	Lions Invitational	Apr 24-25, 2015
6:06.82	20th Annual Monmouth Season Opener	Mar 27-28, 2015

Mile (Indoor) Top↑
6:36.33	Springfield College Indoor T&F Meet #3	Jan 31, 2015

3000 Meters (Indoor) Top↑
13:21.13	17th Annual DeSchriver Invite	Feb 6, 2016
13:45.30	Springfield College Massasoit Invitational	Jan 30, 2016

5000 Meters (Outdoor) Top↑
23:25.54	Empire 8 Track & Field Championships	Apr 23, 2016
23:54.26	Ramapo College Track & Field Invitational	Apr 1- 2, 2016
23:01.69	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015

5000 Meters (Indoor) Top↑
23:41.52	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
23:53.09	Empire 8 Indoor Track &Field Championships	Feb 14, 2015

4.5k Top↑
21:20.7	Oneonta Airfield Invitational	Sep 17, 2016

5k Top↑
24:13.3	2016 Empire 8 Cross Country Championships	Oct 29, 2016
24:28.0	Vassar Ron Stonitsch Invitational 2016	Sep 10, 2016
23:34.0	Empire 8 Championships	Oct 31, 2015
30:22.9	Williams College Purple Valley Classic	Sep 26, 2015
23:41.8	Saratoga Invitational	Sep 12, 2015
25:13.8	Vassar Ron Stonitsch	Sep 5, 2015
23:05.6	Saratoga Invitational	Sep 13, 2014
25:53.9	Ron Stonitsch Invitational	Sep 6, 2014

6k Top↑
31:38.4	ECAC DIII Cross Country Championships	Nov 5, 2016
28:10.2	Rowan University Border Battle	Oct 15, 2016
29:12.7	ECAC Division III Championship	Nov 7, 2015
28:43.1	Rowan Interregional Border Battle	Oct 17, 2015
28:58.6	Geneseo Mike Woods Invitational	Oct 3, 2015
30:22.9	Williams College Purple Valley Classic	Sep 26, 2015
28:31.0	ECAC Division III XC Championship	Nov 8, 2014
29:18.0	2014 Conn College XC Invite	Oct 18, 2014
30:01.1	Lehigh Paul Short Run	Oct 4, 2014

3 Mile Top↑
23:11.4	Empire 8 XC Championships	Nov 1, 2014
23:22.6	Haverford Invitational	Oct 24, 2014

2016 XC

4.5k
21:20.7	Oneonta Airfield Invitational	September 17, 2016

5k
24:13.3	2016 Empire 8 Cross Country Championships	October 29, 2016
24:28.0	Vassar Ron Stonitsch Invitational 2016	September 10, 2016

6k
31:38.4	ECAC DIII Cross Country Championships	November 5, 2016
28:10.2	Rowan University Border Battle	October 15, 2016

2016 Outdoors

1500 Meters
6:10.61	Matthew Vassar Twilight 2016	May 6, 2016
6:19.78	2016 Silfen Invitational	April 16, 2016

5000 Meters
23:25.54	Empire 8 Track & Field Championships	April 23, 2016
23:54.26	Ramapo College Track & Field Invitational	April 1- 2, 2016

2016 Indoors

3000 Meters
13:21.13	17th Annual DeSchriver Invite	February 6, 2016
13:45.30	Springfield College Massasoit Invitational	January 30, 2016

5000 Meters
23:41.52	Empire 8 Indoor Track & Field Championships	February 13, 2016

2015 XC

5k
23:34.0	Empire 8 Championships	October 31, 2015
30:22.9	Williams College Purple Valley Classic	September 26, 2015
23:41.8	Saratoga Invitational	September 12, 2015
25:13.8	Vassar Ron Stonitsch	September 5, 2015

6k
29:12.7	ECAC Division III Championship	November 7, 2015
28:43.1	Rowan Interregional Border Battle	October 17, 2015
28:58.6	Geneseo Mike Woods Invitational	October 3, 2015
30:22.9	Williams College Purple Valley Classic	September 26, 2015

2015 Outdoors

1500 Meters
5:57.75	Lions Invitational	April 24-25, 2015
6:06.82	20th Annual Monmouth Season Opener	March 27-28, 2015

5000 Meters
23:01.69	Empire 8 Outdoor Track & Field Championships	April 19, 2015

2015 Indoors

Mile
6:36.33	Springfield College Indoor T&F Meet #3	January 31, 2015

5000 Meters
23:53.09	Empire 8 Indoor Track &Field Championships	February 14, 2015

2014 XC

5k
23:05.6	Saratoga Invitational	September 13, 2014
25:53.9	Ron Stonitsch Invitational	September 6, 2014

6k
28:31.0	ECAC Division III XC Championship	November 8, 2014
29:18.0	2014 Conn College XC Invite	October 18, 2014
30:01.1	Lehigh Paul Short Run	October 4, 2014

3 Mile
23:11.4	Empire 8 XC Championships	November 1, 2014
23:22.6	Haverford Invitational	October 24, 2014

4.5k (XC)
2016	21:20.7	Oneonta Airfield Invitational Sep 17, 2016

5k (XC)
2016	24:13.3	2016 Empire 8 Cross Country Championships Oct 29, 2016
2015	23:34.0	Empire 8 Championships Oct 31, 2015
2014	23:05.6	Saratoga Invitational Sep 13, 2014

6k (XC)
2016	28:10.2	Rowan University Border Battle Oct 15, 2016
2015	28:43.1	Rowan Interregional Border Battle Oct 17, 2015
2014	28:31.0	ECAC Division III XC Championship Nov 8, 2014

3 Mile (XC)
2014	23:11.4	Empire 8 XC Championships Nov 1, 2014

1500 Meters (Outdoors)
2016	6:10.61	Matthew Vassar Twilight 2016 (May 6, 2016)
2015	5:57.75	Lions Invitational (Apr 24-25, 2015)

5000 Meters (Outdoors)
2016	23:25.54	Empire 8 Track & Field Championships (Apr 23, 2016)
2015	23:01.69	Empire 8 Outdoor Track & Field Championships (Apr 19, 2015)

Mile (Indoors)
2015	6:36.33	Springfield College Indoor T&F Meet #3 (Jan 31, 2015)

3000 Meters (Indoors)
2016	13:21.13	17th Annual DeSchriver Invite (Feb 6, 2016)

5000 Meters (Indoors)
2016	23:41.52	Empire 8 Indoor Track & Field Championships (Feb 13, 2016)
2015	23:53.09	Empire 8 Indoor Track &Field Championships (Feb 14, 2015)