College Bests

800
10,000
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.73 MILE (XC)
5000
  
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
10,000 37:02.04 10th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
1500 4:48.70 8th  (F)
5000 17:46.94 2nd  (F)
4x800 10:19.99 8th  (F)
Penn Relays    Apr 26-28, 2018
5000 16:58.93   (F)
Widener Invitational    Apr 20-21, 2018
1500 4:41.27 3rd  (F)
10,000 43:17.16 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 35:36.46 7th  (F)
Muhlenberg Invitational    Apr 7, 2018
800 2:25.66 5th  (F)
1500 4:47.32 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
3000 10:01.39 15th  (F)
5000 17:09.13 8th  (F)
Tufts National Qualifying Meet    Mar 3, 2018
3000 9:50.09 2nd  (F)
NYU DIII Invitational    Feb 9, 2018
3000 9:56.82 1st  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 3:14.44 6th  (F)
5000 18:15.44 2nd  (F)
2018 Collegeville Classic    Jan 20, 2018
Mile 5:23.49 3rd  (F)
Boston University Season Opener    Dec 2, 2017
5000 17:08.65 24th  (F)
DeSales University Invitational    Oct 7, 2017
6K 22:07.4 1st
Dickinson Long Short Invite    Sep 30, 2017
6K 22:21.3 3rd
Division II/III Challenge    Sep 16, 2017
6K 22:45.2 3rd
DelVal Invitational    Sep 2, 2017
5K 21:08.9 14th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
5000 17:45.97 18th  (F)
Swarthmore Final Qualifier    May 15, 2017
5000 17:06.90 3rd  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
5000 17:49.88 1st  (F)
10,000 37:40.34 1st  (F)
Penn Relays    Apr 27-29, 2017
10,000 36:43.24   (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:28.72 6th  (F)
1500 4:53.65 2nd  (F)
4x400 4:19.85 4th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
5000 17:34.46 1st  (F)
4x400 4:44.92 11th  (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:29.29 16th  (F)
1500 4:53.85 7th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
5000 17:38.42 1st  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 10:33.56 1st  (F)
5000 18:21.82 1st  (F)
Susquehanna Invitational    Feb 18, 2017
DMR 12:47.24 1st  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
Mile 5:18.93 1st  (F)
3000 10:35.54 2nd  (F)
2017 DeSchriver Invitational    Feb 5, 2017
1000 3:17.14 3rd  (F)
5000 18:04.21 2nd  (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 10:25.20 6th  (F)
LVC College Invite    Jan 20, 2017
800 2:39.40 4th  (F)
Mile 5:39.01 2nd  (F)
3000 11:08.52 1st  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 22:21.8 1st
2016 Conn College XC Invitational    Oct 15, 2016
6K 22:21.0 15th
Messiah Invitational    Sep 24, 2016
6K 22:59.8 2nd
2016 Middle Atlantic Conference Championships    May 5-7, 2016
5000 17:59.59 3rd  (F)
10,000 38:04.87 2nd  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
1500 5:04.00 5th  (F)
3000 10:18.29 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 17:55.63 13th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:35.65 17th  (F)
1500 5:07.10 5th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
10,000 37:54.78 3rd  (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
1500 5:14.83 15th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
5000 17:53.24 2nd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 10:29.61 4th  (F)
5000 18:11.41 3rd  (F)
Susquehanna University Open    Feb 20, 2016
DMR 13:17.54 5th  (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
Mile 5:30.79 2nd  (F)
3000 10:44.85 2nd  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 18:07.65 1st  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:23.92 17th  (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
5000 18:38.96 3rd  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 22:44.4 2nd
CTC Championships    Oct 17, 2015
6K 25:29.8 3rd
CTC Championships (Team Scores)    Oct 17, 2015
6K 25:29.8 3rd
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:01.8 6th
Lehigh Invitational 2015    Sep 4, 2015
6K 24:52.8 28th
Misericordia Invite Women's 4k    Sep 1, 2015
4K 15:23.2 2nd
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
5000 18:45.03 1st  (F)
10,000 39:03.13 1st  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 18:23.29 3rd  (F)
4x400 4:29.12 12th  (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
1500 5:13.89 4th  (F)
5000 19:56.08 2nd  (F)
4x400 4:54.81 5th  (F)
Coach P Open    Apr 10-11, 2015
800 2:39.61 28th  (F)
1500 5:05.21 10th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 38:47.31 2nd  (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
1500 5:11.27 4th  (F)
5000 19:21.33 2nd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
5000 18:39.21 2nd  (F)
DMR 12:55.87 2nd  (F)
S.U. Open    Feb 20, 2015
3000 10:37.54 2nd  (F)
SU Invite    Feb 14, 2015
5000 18:46.18 2nd  (F)
CTC Indoor Track Championships    Feb 8, 2015
3000 10:59.06 1st  (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
1000 3:24.92 5th  (F)
Mile 5:34.41 3rd  (F)
4x800 11:19.91 3rd  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 10:49.61 3rd  (F)
4x800 10:57.09 4th  (F)
DeSales Widener Dual Meet 2015    Jan 17, 2015
Mile 5:45.72 2nd  (F)
3000 12:05.29 2nd  (F)
4x800 10:59.61 1st  (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 11:07.98 8th  (F)
Geneseo Invitational    Oct 4, 2014
6K 23:02.0 41st
Lehigh Invitational    Aug 29, 2014
6K 24:02.6 9th
800 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 7, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Muhlenberg Invitational Apr 1, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Coach P Open Apr 10-11, 2015
800 Meters (Indoor)
Top↑
LVC College Invite Jan 20, 2017
1000 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 3, 2018
2017 DeSchriver Invitational Feb 5, 2017
Muhlenberg Indoor Invitational Jan 30, 2015
1500 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
Muhlenberg Invitational Apr 7, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Muhlenberg Invitational Apr 1, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
Mile (Indoor)
Top↑
2018 Collegeville Classic Jan 20, 2018
Robert J. Kane Invitational 2017 Feb 12, 2017
LVC College Invite Jan 20, 2017
CTC Indoor Track & Field Championships Feb 14, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Muhlenberg Indoor Invitational Jan 30, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Tufts National Qualifying Meet Mar 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open Jan 27-28, 2017
LVC College Invite Jan 20, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
S.U. Open Feb 20, 2015
CTC Indoor Track Championships Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
Bow-Tie Track Classic Dec 6, 2014
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Penn Relays Apr 26-28, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Coach P Invitational Apr 7-8, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Boston University Season Opener Dec 2, 2017
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 DeSchriver Invitational Feb 5, 2017
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
5k (XC)
Top↑
DelVal Invitational Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Penn Relays Apr 27-29, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Messiah Invitational Sep 24, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
CTC Championships Oct 17, 2015
CTC Championships (Team Scores) Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Lehigh Invitational 2015 Sep 4, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Lehigh Invitational Aug 29, 2014
4k (XC)
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
3.73 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Muhlenberg Indoor Invitational Jan 30, 2015
Mile
Muhlenberg Indoor Invitational Jan 30, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
3000 Meters
S.U. Open Feb 20, 2015
CTC Indoor Track Championships Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
Bow-Tie Track Classic Dec 6, 2014
5000 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
4 x 800 Relay
Muhlenberg Indoor Invitational Jan 30, 2015
Collegeville Indoor Classic Jan 23, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015

2014 XC

800 Meters (Outdoor)
2018  
Apr 7, 2018
2017  
2016  
2015  
Apr 10-11, 2015
800 Meters (Indoor)
2017  
Jan 20, 2017
1000 Meters (Indoor)
2018  
2017  
2015  
1500 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
2016  
2015  
Apr 10-11, 2015
Mile (Indoor)
2018  
Jan 20, 2018
2017  
2016  
2015  
3000 Meters (Outdoor)
2016  
3000 Meters (Indoor)
2018  
2017  
Jan 27-28, 2017
2016  
2015  
Feb 20, 2015
5000 Meters (Outdoor)
2018  
Apr 26-28, 2018
2017  
May 15, 2017
2016  
Apr 16-17, 2016
2015  
Apr 17-18, 2015
5000 Meters (Indoor)
2017  
2017  
2016  
2015  
5k (XC)
2017  
10,000 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
Apr 27-29, 2017
2016  
2015  
Mar 27-28, 2015
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2015  
3.73 Mile (XC)
2015