RACHEL SOWARDS (FR-1)

TRINITY LUTHERAN

College Bests

5000 10,000
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 21:37.59 23rd (F)
WAR 8    Apr 10-11, 2015
10,000 44:34.89 11th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
5000 21:57.71 24th (F)
PLU Invitational    Mar 14, 2015
10,000 45:25.65 6th (F)
Saint Martin's Invite Women's 5k    Sep 27, 2014
5k 22:28.8 30th
5k 22:28.8 30th
5k 22:28.8 30th
5k 22:28.8 30th
5k 22:28.8 30th
5k 22:28.8 30th
CWU XC Invitational    Sep 13, 2014
4k 18:29.0 37th
Puget Sound Invitational    Aug 30, 2014
6k 26:56.0 18th
5000 Meters (Outdoor)
Top↑
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
10,000 Meters (Outdoor)
Top↑
WAR 8 Apr 10-11, 2015
PLU Invitational Mar 14, 2015
4k
Top↑
CWU XC Invitational Sep 13, 2014
5k
Top↑
40th Charles Bowles Willamette Invitational Oct 4, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
6k
Top↑
Puget Sound Invitational Aug 30, 2014

2015 Outdoors

5000 Meters
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
Puget Sound Shotwell Invitational April 3- 4, 2015
10,000 Meters
WAR 8 April 10-11, 2015
PLU Invitational March 14, 2015

2014 XC

5000 Meters (Outdoors)
2015  
10,000 Meters (Outdoors)
2015  
WAR 8  
(Apr 10-11, 2015)
4k (XC)
2014  
Sep 13, 2014
5k (XC)
2014  
6k (XC)
2014  
Aug 30, 2014