SARAH SPIRO (JR-3)

WOFFORD

College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
2 MILE (XC)  

Upstate Invitational 2016    Oct 1, 2016
5k 21:27.8 85th
UNC-Asheville CC Invitational    Sep 10, 2016
5k 21:33.1 41st
Eye Opener 2016    Sep 2, 2016
5k 21:17.6 60th
Holy City Relays    Apr 23, 2016
3000 11:31.16 4th (F)
Terrier Relays 2016    Apr 2, 2016
5000 20:28.67 13th (F)
Charlotte 49er Classic    Mar 17-19, 2016
3000 11:25.60 17th (F)
Appalachian Open Indoor Track Meet    Dec 4- 5, 2015
3000 11:38.00 3rd (F)
College of Charleston Classic Invitational    Oct 16, 2015
5k SCR 114th
Upstate Invitational    Oct 3, 2015
6k 20:39.2 63rd
Asheville CC Carnival    Sep 19, 2015
5k 20:22.3 29th
Furman XC Classic    Sep 12, 2015
6k 25:00.7 87th
Southern Conference Outdoor Championship 2015    Apr 25, 2015
5000 19:52.65 22nd (F)
10,000 43:06.87 15th (F)
Catamount Classic    Apr 10-11, 2015
5000 19:45.72 20th (F)
Terrier Relays    Apr 4, 2015
1500 5:17.53 19th (F)
4x800 10:48.06 8th (F)
DMR 14:16.48 2nd (F)
Charlotte 49er Classic    Mar 19-21, 2015
1500 5:13.18 79th (F)
3000 11:18.86 11th (F)
Southern Conference Indoor Championships    Feb 27-28, 2015
5000 19:47.51 26th (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
3000 11:17.44 17th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6- 7, 2015
5000 20:16.50 39th (F)
UNCG Spartan Team Challenge    Jan 25, 2015
3000 11:35.37 5th (F)
ETSU Invitational    Jan 16-17, 2015
5000 20:18.22 19th (F)
2014 Appalachian Indoor Open    Dec 5- 6, 2014
3000 11:39.26 4th (F)
Southern Conference Championship 2014    Oct 31, 2014
5k 19:31.1 56th
Upstate Invitational    Oct 4, 2014
5k 20:26.4 99th
UNCG Spartan Invitational, 2014    Sep 26, 2014
5k 20:23.8 23rd
Asheville Cross Country Carnival    Sep 20, 2014
5k 20:27.8 61st
Western Carolina Invitational    Aug 29, 2014
2M 12:56.8 33rd
1500 Meters (Outdoor)
Top↑
Terrier Relays Apr 4, 2015
Charlotte 49er Classic Mar 19-21, 2015
3000 Meters (Outdoor)
Top↑
Holy City Relays Apr 23, 2016
Charlotte 49er Classic Mar 17-19, 2016
Charlotte 49er Classic Mar 19-21, 2015
3000 Meters (Indoor)
Top↑
Appalachian Open Indoor Track Meet Dec 4- 5, 2015
Chipotle Marshall Invitational Feb 13-14, 2015
UNCG Spartan Team Challenge Jan 25, 2015
2014 Appalachian Indoor Open Dec 5- 6, 2014
5000 Meters (Outdoor)
Top↑
2016 Western Carolina University T&F Invitational Apr 29, 2016
Terrier Relays 2016 Apr 2, 2016
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Catamount Classic Apr 10-11, 2015
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Championships Feb 27-28, 2015
Bucaneer Invitational 2015 / ETSU Feb 6- 7, 2015
ETSU Invitational Jan 16-17, 2015
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2015 Apr 25, 2015
4 x 800 Relay (Outdoor)
Top↑
Terrier Relays Apr 4, 2015
Distance Medley Relay (Outdoor)
Top↑
Terrier Relays Apr 4, 2015
5k
Top↑
Upstate Invitational 2016 Oct 1, 2016
UNC-Asheville CC Invitational Sep 10, 2016
Eye Opener 2016 Sep 2, 2016
2015 Southern Conference CC Championship Oct 31, 2015
SCR
College of Charleston Classic Invitational Oct 16, 2015
Asheville CC Carnival Sep 19, 2015
Southern Conference Championship 2014 Oct 31, 2014
Upstate Invitational Oct 4, 2014
UNCG Spartan Invitational, 2014 Sep 26, 2014
Asheville Cross Country Carnival Sep 20, 2014
6k
Top↑
Upstate Invitational Oct 3, 2015
Furman XC Classic Sep 12, 2015
2 Mile
Top↑
Western Carolina Invitational Aug 29, 2014

2016 XC

5k
Upstate Invitational 2016 October 1, 2016
UNC-Asheville CC Invitational September 10, 2016
Eye Opener 2016 September 2, 2016

2016 Outdoors

3000 Meters
Holy City Relays April 23, 2016
Charlotte 49er Classic March 17-19, 2016
5000 Meters
2016 Western Carolina University T&F Invitational April 29, 2016
Terrier Relays 2016 April 2, 2016

2015 Indoors

3000 Meters
Appalachian Open Indoor Track Meet December 4- 5, 2015
Chipotle Marshall Invitational February 13-14, 2015
UNCG Spartan Team Challenge January 25, 2015
5000 Meters
Southern Conference Indoor Championships February 27-28, 2015
Bucaneer Invitational 2015 / ETSU February 6- 7, 2015
ETSU Invitational January 16-17, 2015

2015 XC

2015 Outdoors

1500 Meters
Terrier Relays April 4, 2015
Charlotte 49er Classic March 19-21, 2015
3000 Meters
Charlotte 49er Classic March 19-21, 2015
5000 Meters
Southern Conference Outdoor Championship 2015 April 25, 2015
Catamount Classic April 10-11, 2015
10,000 Meters
Southern Conference Outdoor Championship 2015 April 25, 2015
4 x 800 Relay
Terrier Relays April 4, 2015
Distance Medley Relay
Terrier Relays April 4, 2015

2014 Indoors

3000 Meters
2014 Appalachian Indoor Open December 5- 6, 2014

2014 XC

5k (XC)
2016  
Sep 2, 2016
2015  
Sep 19, 2015
2014  
6k (XC)
2015  
Oct 3, 2015
2 Mile (XC)
2014  
1500 Meters (Outdoors)
2015  
(Mar 19-21, 2015)
3000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
2015  
(Mar 19-21, 2015)
5000 Meters (Outdoors)
2016  
2015  
(Apr 10-11, 2015)
10,000 Meters (Outdoors)
2015  
3000 Meters (Indoors)
2015  
(Feb 13-14, 2015)
2014  
(Dec 5- 6, 2014)
5000 Meters (Indoors)
2015