College Bests

800 2:08.32 3000S 9:53.26
1500 4:11.22 5K (XC) 17:29.5
MILE 4:42.96 8K (XC) 26:35.4
3000 9:22.04 4.97 MILE (XC) 27:52.3
2000S 6:38.58   
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:12.45 10th (F)
3000S 10:01.69  (F)
4x400 3:43.59 12th (F)
4x800 8:28.00 7th (F)
Maroon and Gold Invite    Apr 29, 2017
1500 4:11.22 4th (F)
2017 Misericordia Invitational    Apr 22, 2017
3000S 10:01.19 1st (F)
4x400 3:54.44 6th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:08.32 27th (F)
1500 4:18.51 6th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 10:18.49 4th (F)
Ursinus College Invitational    Mar 25, 2017
3000S 10:18.52 2nd (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:22.04 21st (F)
4x400 3:53.66 11th (F)
4x800 9:00.28 9th (F)
DMR 11:28.41 9th (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:42.96 20th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
Mile 5:05.11 17th (F)
3000 9:28.57 4th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 27:11.2 9th
LVC Last Chance Run Fast    Oct 21, 2016
8K 28:40.8 9th
Messiah Invitational    Sep 24, 2016
8K 27:42.3 6th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 27:40.6 4th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
3000S 10:02.17 6th (F)
4x800 8:23.32 7th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
1500 4:17.04 15th (F)
Mason-Dixon Invitational    Apr 16, 2016
3000S 9:53.26 2nd (F)
Alvernia Crusader Invitational    Apr 2, 2016
3000S 10:18.16 1st (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
2000S 6:38.58 3rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 9:57.67 26th (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 27:37.5 23rd
2015 Leopard Invitational    Oct 17, 2015
8K 28:05.8 6th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:30.8 64th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 27:52.3 35th
Cougar Classic    Sep 12, 2015
8K 28:19.0 20th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:04.4 26th
800 Meters (Outdoor)
2:08.32 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
1500 Meters (Outdoor)
4:12.45 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
4:11.22 Maroon and Gold Invite Apr 29, 2017
4:18.51 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4:17.04 11th Annual All-American Invitational/Open Meet Apr 23, 2016
Mile (Indoor)
4:42.96 Artie O'Connor Invitational Feb 17, 2017
5:05.11 Dickinson DuCharme Invitational Feb 11, 2017
3000 Meters (Indoor)
9:22.04 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
9:28.57 Dickinson DuCharme Invitational Feb 11, 2017
9:57.67 17th Annual DeSchriver Invite Feb 6, 2016
5k (XC)
17:29.5 Misericordia Invitational 2016 Men's 5K Sep 1, 2016
8k (XC)
26:35.4 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
27:11.2 2016 MAC Cross Country Championships Oct 29, 2016
28:40.8 LVC Last Chance Run Fast Oct 21, 2016
27:42.3 Messiah Invitational Sep 24, 2016
27:40.6 LVC Dutchmen XC Invite Sep 10, 2016
27:15.8 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
27:37.5 MAC Cross Country Championshps Oct 31, 2015
28:05.8 2015 Leopard Invitational Oct 17, 2015
27:30.8 Lehigh Paul Short Run Oct 2, 2015
28:19.0 Cougar Classic Sep 12, 2015
27:16.5 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
26:48.7 2014 Middle Atlantic Conference XC Championships Nov 1, 2014
27:04.4 Lehigh Paul Short Run Oct 4, 2014
2000 Steeplechase (Outdoor)
6:38.58 Elizabethtown Early Bird Opener Mar 19, 2016
3000 Steeplechase (Outdoor)
10:01.69 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
10:01.19 2017 Misericordia Invitational Apr 22, 2017
10:18.49 2017 Messiah Invitational and Multi Apr 8, 2017
10:18.52 Ursinus College Invitational Mar 25, 2017
10:02.17 2016 Middle Atlantic Conference Championships May 5-7, 2016
9:53.26 Mason-Dixon Invitational Apr 16, 2016
10:18.16 Alvernia Crusader Invitational Apr 2, 2016
4.97 Mile (XC)
27:52.3 Dickinson Long-Short Invitational Sep 26, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2014 XC