EMILY KNOX (SR-4)

STONEHILL

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
5000 18:13.10 23rd (F)
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2018
1500 4:38.36 1st (F)
5000 17:35.46 2nd (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 4:38.96 4th (F)
Holy Cross Invitational 2018    Apr 21, 2018
5000 17:47.71 2nd (F)
Silfen Invitational    Apr 14, 2018
1500 4:53.94 27th (F)
4x800 9:17.88 1st (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:39.45 19th (F)
4x1500 19:18.81 6th (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 5:14.66 6th (F)
5000 18:10.09 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 18:02.68 32nd (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:05.37 3rd (F)
DMR 12:20.65 1st (F)
Beantown Challenge    Jan 13, 2018
3000 10:02.10 1st (F)
Northeast 10 XC Championship    Oct 22, 2017
6k 21:37.1 1st
NEICAAA Cross Country Championship    Oct 7, 2017
5k 18:30.3 20th
Division II/III Challenge    Sep 16, 2017
6k 22:40.6 2nd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
1500 4:55.64 26th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:35.14 2nd (F)
5000 17:11.20 1st (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:43.51 6th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 18:13.98 5th (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 17:54.20 2nd (F)
Beantown Challenge    Jan 14, 2017
3000 10:25.10 6th (F)
NEICAAA XC Championship    Oct 8, 2016
5k 18:49.2 51st
Paul Short - Gold    Oct 1, 2016
6k 21:42.5 151st
Stonehill Skyhawk Invitational    Sep 3, 2016
5k 19:13.5 8th
Stonehill Skyhawk Invite    Apr 30, 2016
3000 11:06.61 6th (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
5000 17:48.58 1st (F)
4x800 9:40.58 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 10:40.10 107th (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 18:22.25 1st (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:13.53 2nd (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 11:05.04 9th (F)
CCSU Ted Owen Invitational    Sep 26, 2015
5k DNF 88th
Division II/III Challenge    Sep 19, 2015
5k 24:06.7 10th
Stonehill Skyhawk Invite    Apr 24, 2015
1500 5:04.13 18th (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 19:48.44 16th (F)
2015 Sorlien Invitational    Jan 24, 2015
Mile 5:15.70 7th (F)
4x800 9:48.52 4th (F)
Tufts Invite #1    Jan 17, 2015
3000 10:37.00 7th (F)
NEICAAA Cross Country Championship    Oct 11, 2014
5k 19:11.6 129th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:20.2 186th
Division II/III XC Challenge    Sep 13, 2014
6k 23:32.0 9th
Shaklette Invitational    Sep 6, 2014
5k 19:42.9 11th
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Stonehill Skyhawk Invite Apr 28, 2018
Silfen Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Stonehill Skyhawk Invite Apr 29, 2017
Stonehill Skyhawk Invite Apr 24, 2015
Mile (Indoor)
Top↑
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
URI Sorlien Memorial Invitational Jan 20, 2018
Joe Donahue Games Jan 22, 2016
2015 Sorlien Invitational Jan 24, 2015
3000 Meters (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 30, 2016
3000 Meters (Indoor)
Top↑
Beantown Challenge Jan 13, 2018
Beantown Challenge Jan 14, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
Harvard Multi Meet Jan 15-16, 2016
Tufts Invite #1 Jan 17, 2015
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Holy Cross Invitational 2018 Apr 21, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
U Mass Minuteman Track and Field Invitational Apr 15, 2017
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Holy Cross Invitational 2015 Apr 18, 2015
5000 Meters (Indoor)
Top↑
2018 NE 10 Indoor Championship Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Northeast-10 Indoor Championship Feb 18, 2017
Tufts Stampede and Multi Jan 28, 2017
DNF
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Tufts Stampede and Multi Jan 30, 2016
4 x 800 Relay (Outdoor)
Top↑
Silfen Invitational Apr 14, 2018
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
2015 Sorlien Invitational Jan 24, 2015
4 x 1500 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
URI Sorlien Memorial Invitational Jan 20, 2018
5k
Top↑
NEICAAA Cross Country Championship Oct 7, 2017
NEICAAA XC Championship Oct 8, 2016
National Catholic Cross Country Invitational Sep 16, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
DNF
CCSU Ted Owen Invitational Sep 26, 2015
Division II/III Challenge Sep 19, 2015
NEICAAA Cross Country Championship Oct 11, 2014
Shaklette Invitational Sep 6, 2014
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Northeast 10 XC Championship Oct 22, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Northeast-10 XC Conference Championship Nov 9, 2014
Lehigh Paul Short Run Oct 4, 2014
Division II/III XC Challenge Sep 13, 2014

2018 Outdoors

2018 Indoors

Mile
2018 NE 10 Indoor Championship February 17-18, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
URI Sorlien Memorial Invitational January 20, 2018
3000 Meters
Beantown Challenge January 13, 2018
5000 Meters
2018 NE 10 Indoor Championship February 17-18, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Distance Medley Relay
URI Sorlien Memorial Invitational January 20, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Beantown Challenge January 14, 2017
5000 Meters
Northeast-10 Indoor Championship February 18, 2017
Tufts Stampede and Multi January 28, 2017

2016 XC

2016 Outdoors

3000 Meters
Stonehill Skyhawk Invite April 30, 2016
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
2015 Sorlien Invitational January 24, 2015
3000 Meters
Tufts Invite #1 January 17, 2015
4 x 800 Relay
2015 Sorlien Invitational January 24, 2015

2014 XC

1500 Meters (Outdoors)
2018  
2017  
2015  
(Apr 24, 2015)
3000 Meters (Outdoors)
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2018  
2017  
2016  
2015  
Mile (Indoors)
2018  
2016  
(Jan 22, 2016)
2015  
(Jan 24, 2015)
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
(Jan 14, 2017)
2016  
2015  
(Jan 17, 2015)
5000 Meters (Indoors)
2018  
2017  
(Jan 28, 2017)
2016  
5k (XC)
2017  
2016  
2015  
Sep 19, 2015
2014  
6k (XC)
2017  
2016  
Oct 1, 2016
2015  
2014