College Bests

800
400H
1500
3000S
MILE
JT
110' 11"
3000
8K (XC)
5000
4K (XC)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4-5, 2018
400H 57.69 5th  (F)
3000S 9:33.11 3rd  (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
3000S 9:32.35 2nd  (F)
Towson Invitational    Apr 14, 2018
400H 1:02.02 16th  (F)
3000S 9:55.74 1st  (F)
Blue & Silver Challenge    Mar 31, 2018
400H 1:00.26 6th  (F)
3000S 9:50.42 1st  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
400H 1:01.28 30th  (F)
3000S 9:44.99 8th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
3000 9:03.68 13th  (F)
5000 15:47.50 9th  (F)
Eastern Shore Invite/Combined Events    Feb 2-3, 2018
3000 9:13.27 2nd  (F)
5000 15:51.59 3rd  (F)
Patriot Games    Jan 27, 2018
3000 9:18.24 13th  (F)
CNU Holiday Open    Dec 9, 2017
5000 16:03.36 4th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 25:47.7 46th
CAC Outdoor Championships    Apr 21-22, 2017
3000S 9:37.44   (F)
2017 Delaware Open    Apr 8, 2017
400H 1:02.04 9th  (F)
3000S 9:54.51 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:41.25 31st  (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
5000 16:31.99 7th  (F)
Gettysburg Inv.    Oct 15, 2016
4K 27:22.2 39th
Bill Fritz Invitational    Sep 17, 2016
8K 25:52.2 9th
Salisbury University Rumble    May 7, 2016
800 2:01.17 4th  (F)
JT 33.80m 110' 11" 2nd  (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
3000S 10:01.99 1st  (F)
2016 Lloyd Sigler Spring Meet    Mar 5, 2016
3000S 10:19.44 2nd  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 9:16.33 12th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 9:22.51 18th  (F)
Patriot Games    Jan 30, 2016
Mile 4:41.17 20th  (F)
DMR 10:49.68 1st  (F)
Gettysburg Invitational    Oct 17, 2015
8K 26:56.7 29th
New Captains Classic & Combined Events    Apr 17-18, 2015
800 2:01.76 9th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:04.11 23rd  (F)
1500 4:19.01 29th  (F)
Big Dawg Invitational    Mar 28, 2015
800 2:04.30 10th  (F)
UNCW Seahawk Invitational    Mar 14, 2015
800 2:02.99 11th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
800 2:03.26 12th  (F)
Vince Brown Invitational    Feb 8, 2015
800 2:04.58 25th  (F)
Patriot Games    Jan 31, 2015
Mile 4:38.43 25th  (F)
DMR 10:58.46 3rd  (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:04.61 20th  (F)
4x800 8:19.95 3rd  (F)
Lehigh Paul Short Run    Oct 4, 2014
8K 29:44.9 145th
Don Cathcart Invitational    Sep 27, 2014
8K 28:09.2 97th
2014 Delaware Invitational    Sep 13, 2014
8K 29:39.7 36th
Salisbury Fall Classic    Aug 30, 2014
8K 28:33.1 57th
800 Meters (Outdoor)
Top↑
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Salisbury University Rumble May 7, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Big Dawg Invitational Mar 28, 2015
UNCW Seahawk Invitational Mar 14, 2015
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 11, 2015
Mile (Indoor)
Top↑
Patriot Games Jan 30, 2016
Patriot Games Jan 31, 2015
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2-3, 2018
Patriot Games Jan 27, 2018
Capital Athletic Conference Indoor Championships Feb 21, 2016
Susquehanna University Invitational Feb 12, 2016
5000 Meters (Outdoor)
Top↑
2017 Lloyd Sigler Spring Meet Mar 4, 2017
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2-3, 2018
CNU Holiday Open Dec 9, 2017
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
Capital Athletic Conference Cross Country Championship Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014
400 Hurdles (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
2017 Delaware Open Apr 8, 2017
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
CAC Outdoor Championships Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
2016 Lloyd Sigler Spring Meet Mar 5, 2016
Javelin (Outdoor)
Top↑
110' 11"  
Salisbury University Rumble May 7, 2016
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
2017 Lloyd Sigler Spring Meet Mar 4, 2017
400 Hurdles
2017 Delaware Open Apr 8, 2017
3000 Steeplechase
CAC Outdoor Championships Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Patriot Games Jan 30, 2016
3000 Meters
Capital Athletic Conference Indoor Championships Feb 21, 2016
Susquehanna University Invitational Feb 12, 2016
Distance Medley Relay
Patriot Games Jan 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
Mile
Patriot Games Jan 31, 2015
4 x 800 Relay
Collegeville Indoor Classic Jan 23, 2015
Distance Medley Relay
Patriot Games Jan 31, 2015

2014 XC

800 Meters (Outdoor)
2016  
2015  
800 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2015  
Apr 11, 2015
Mile (Indoor)
2016  
Jan 30, 2016
2015  
Jan 31, 2015
3000 Meters (Indoor)
2018  
2016  
5000 Meters (Outdoor)
2017  
5000 Meters (Indoor)
2018  
8k (XC)
2017  
2016  
2015  
2014  
400 Hurdles (Outdoor)
2018  
2017  
Apr 8, 2017
3000 Steeplechase (Outdoor)
2018  
2017  
Apr 21-22, 2017
2016  
Javelin (Outdoor)
2016  
110' 11"
4k (XC)
2016