College Bests

800 1:57.01 3000S 9:38.64
1500 3:59.18 10K (XC) 32:44.8
MILE 4:20.05 8K (XC) 25:42.7
3000 8:45.20 6.4K (XC) 21:15.9
5000 15:15.91   
Panorama Farms Invitational    Sep 23, 2016
8K 26:49.7 81st
Mountains to Sea Duals    Sep 16, 2016
6.4K 21:15.9 13th
Covered Bridge CC Meet    Sep 2, 2016
6.4K 21:21.3 36th
Sun Belt Conference Outdoor Track & Field Championships    5/13 - May 15, 2016
1500 4:08.98 21st (F)
3000S 9:42.22 10th (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
3000S 9:38.64 2nd (F)
War Eagle Invitational    4/22 - Apr 23, 2016
1500 4:05.34 9th (F)
Charlotte Invitational    4/15 - Apr 16, 2016
1500 4:02.18 20th (F)
High Point VertKlasse Meeting    4/1 - Apr 2, 2016
5000 15:38.55 21st (F)
Wake Forest Open    3/18 - Mar 19, 2016
5000 15:15.91 19th (F)
Sun Belt Indoor Track & Field Championships    2/22 - Feb 23, 2016
Mile 4:21.05 12th (F)
DMR 10:07.50 3rd (F)
Chipotle Marshall Invitational    2/12 - Feb 13, 2016
800 2:02.10 20th (F)
Mile 4:20.20 9th (F)
Buccaneer Invitational    2/5 - Feb 6, 2016
Mile 4:24.08 14th (F)
DMR 10:17.72 1st (F)
Mountaineer Indoor Open Track Meet    Jan 30, 2016
Mile 4:30.35 1st (F)
2016 Kentucky Invitational    1/15 - Jan 16, 2016
3000 8:54.12 25th (F)
DMR 10:15.46 5th (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 26:06.0 51st
Upstate Invitational    Oct 3, 2015
8K 26:27.7 17th
Covered Bridge Open CC Meet    Sep 4, 2015
6.4K 21:18.6 30th
Sun Belt Outdoor Track and Field Championships    5/8 - May 10, 2015
800 1:57.01 17th (P)
1500 3:59.35 9th (F)
APP State Open Outdoor Track Meet    May 2, 2015
1500 3:59.18 8th (F)
Charlotte Invitational    4/17 - Apr 18, 2015
5000 15:27.29 4th (F)
High Point VertKlasse    4/3 - Apr 4, 2015
3000S DNF  
Raleigh Relays    3/27 - Mar 28, 2015
5000 15:33.09 107th (F)
Wake Forest Open    3/20 - Mar 21, 2015
3000 8:49.25 12th (F)
Sun Belt Indoor Track & Field Championships    2/23 - Feb 24, 2015
Mile 4:22.77 10th (F)
5000 DNF  
DMR 10:07.93 2nd (F)
Samford Multi and Invitational    2/13 - Feb 14, 2015
Mile 4:21.30 14th (F)
Sykes & Sabock Challenge Cup    2/6 - Feb 7, 2015
Mile 4:20.05 28th (F)
3000 9:03.27 28th (F)
Hokie Invitational    1/23 - Jan 24, 2015
3000 8:45.20 22nd (F)
DMR 10:20.18 4th (F)
ETSU Invitational    1/16 - Jan 17, 2015
5000 15:34.27 10th (F)
Blue Ridge Open CC Meet    Oct 17, 2014
6.4K 21:22.1 36th
Upstate Invitational    Oct 4, 2014
8K 26:22.0 37th
2014 Winthrop Invitational    Sep 20, 2014
8K 25:55.1 4th
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4K 21:36.1 21st
800 Meters (Outdoor)
1:57.01 Sun Belt Outdoor Track and Field Championships 5/8 - May 10, 2015
800 Meters (Indoor)
2:02.10 Chipotle Marshall Invitational 2/12 - Feb 13, 2016
1500 Meters (Outdoor)
4:08.98 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
4:05.34 War Eagle Invitational 4/22 - Apr 23, 2016
4:02.18 Charlotte Invitational 4/15 - Apr 16, 2016
3:59.35 Sun Belt Outdoor Track and Field Championships 5/8 - May 10, 2015
3:59.18 APP State Open Outdoor Track Meet May 2, 2015
Mile (Indoor)
4:21.05 Sun Belt Indoor Track & Field Championships 2/22 - Feb 23, 2016
4:20.20 Chipotle Marshall Invitational 2/12 - Feb 13, 2016
4:24.08 Buccaneer Invitational 2/5 - Feb 6, 2016
4:30.35 Mountaineer Indoor Open Track Meet Jan 30, 2016
4:22.77 Sun Belt Indoor Track & Field Championships 2/23 - Feb 24, 2015
4:21.30 Samford Multi and Invitational 2/13 - Feb 14, 2015
4:20.05 Sykes & Sabock Challenge Cup 2/6 - Feb 7, 2015
3000 Meters (Outdoor)
8:49.25 Wake Forest Open 3/20 - Mar 21, 2015
3000 Meters (Indoor)
8:54.12 2016 Kentucky Invitational 1/15 - Jan 16, 2016
9:03.27 Sykes & Sabock Challenge Cup 2/6 - Feb 7, 2015
8:45.20 Hokie Invitational 1/23 - Jan 24, 2015
5000 Meters (Outdoor)
15:38.55 High Point VertKlasse Meeting 4/1 - Apr 2, 2016
15:15.91 Wake Forest Open 3/18 - Mar 19, 2016
15:27.29 Charlotte Invitational 4/17 - Apr 18, 2015
15:33.09 Raleigh Relays 3/27 - Mar 28, 2015
5000 Meters (Indoor)
DNF Sun Belt Indoor Track & Field Championships 2/23 - Feb 24, 2015
15:34.27 ETSU Invitational 1/16 - Jan 17, 2015
10k (XC)
32:56.1 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
32:44.8 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
8k (XC)
26:42.5 High Point University Vert XC Invitational Oct 14, 2016
26:49.7 Panorama Farms Invitational Sep 23, 2016
26:51.0 2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
26:06.0 Wake Forest CC Invitational Oct 16, 2015
26:27.7 Upstate Invitational Oct 3, 2015
25:42.7 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
26:32.5 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
26:22.0 Upstate Invitational Oct 4, 2014
25:55.1 2014 Winthrop Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
9:42.22 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
9:38.64 Mountaineer Outdoor Open Meet Apr 30, 2016
DNF High Point VertKlasse 4/3 - Apr 4, 2015
6.4k (XC)
21:15.9 Mountains to Sea Duals Sep 16, 2016
21:21.3 Covered Bridge CC Meet Sep 2, 2016
21:18.6 Covered Bridge Open CC Meet Sep 4, 2015
21:22.1 Blue Ridge Open CC Meet Oct 17, 2014
21:36.1 Covered Bridge Cross Country Meet Aug 29, 2014

2016 XC


2016 Outdoors

1500 Meters
4:08.98 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
4:05.34 War Eagle Invitational 4/22 - Apr 23, 2016
4:02.18 Charlotte Invitational 4/15 - Apr 16, 2016
5000 Meters
15:38.55 High Point VertKlasse Meeting 4/1 - Apr 2, 2016
15:15.91 Wake Forest Open 3/18 - Mar 19, 2016
3000 Steeplechase
9:42.22 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
9:38.64 Mountaineer Outdoor Open Meet Apr 30, 2016

2016 Indoors

800 Meters
2:02.10 Chipotle Marshall Invitational 2/12 - Feb 13, 2016
Mile
4:21.05 Sun Belt Indoor Track & Field Championships 2/22 - Feb 23, 2016
4:20.20 Chipotle Marshall Invitational 2/12 - Feb 13, 2016
4:24.08 Buccaneer Invitational 2/5 - Feb 6, 2016
4:30.35 Mountaineer Indoor Open Track Meet Jan 30, 2016
3000 Meters
8:54.12 2016 Kentucky Invitational 1/15 - Jan 16, 2016
Distance Medley Relay
10:07.50 Sun Belt Indoor Track & Field Championships 2/22 - Feb 23, 2016
10:17.72 Buccaneer Invitational 2/5 - Feb 6, 2016
10:15.46 2016 Kentucky Invitational 1/15 - Jan 16, 2016

2015 XC


2015 Outdoors

800 Meters
1:57.01 Sun Belt Outdoor Track and Field Championships 5/8 - May 10, 2015
1500 Meters
3:59.35 Sun Belt Outdoor Track and Field Championships 5/8 - May 10, 2015
3:59.18 APP State Open Outdoor Track Meet May 2, 2015
3000 Meters
8:49.25 Wake Forest Open 3/20 - Mar 21, 2015
5000 Meters
15:27.29 Charlotte Invitational 4/17 - Apr 18, 2015
15:33.09 Raleigh Relays 3/27 - Mar 28, 2015
3000 Steeplechase
DNF High Point VertKlasse 4/3 - Apr 4, 2015

2015 Indoors

Mile
4:22.77 Sun Belt Indoor Track & Field Championships 2/23 - Feb 24, 2015
4:21.30 Samford Multi and Invitational 2/13 - Feb 14, 2015
4:20.05 Sykes & Sabock Challenge Cup 2/6 - Feb 7, 2015
3000 Meters
9:03.27 Sykes & Sabock Challenge Cup 2/6 - Feb 7, 2015
8:45.20 Hokie Invitational 1/23 - Jan 24, 2015
5000 Meters
DNF Sun Belt Indoor Track & Field Championships 2/23 - Feb 24, 2015
15:34.27 ETSU Invitational 1/16 - Jan 17, 2015
Distance Medley Relay
10:07.93 Sun Belt Indoor Track & Field Championships 2/23 - Feb 24, 2015
10:20.18 Hokie Invitational 1/23 - Jan 24, 2015

2014 XC