College Bests

200
28.29 (1.3)
MILE
300
3000
400
5K (XC)
500
6K (XC)
800
4K (XC)
1000
4.2K (XC)
1500
4.8K (XC)
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
800 2:23.37 2nd  (F)
4x400 4:06.20 2nd  (F)
4x800 10:34.57 4th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
800 2:22.93 5th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
200 28.29 (1.3) 23rd  (F)
400 1:01.45 10th  (F)
4x400 4:16.96 2nd  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
800 2:26.33 3rd  (F)
4x400 4:23.51 3rd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:20.25 40th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:25.04 2nd  (F)
4x400 4:11.49 3rd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
400 1:04.74 22nd  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 24:23.8 2nd
Paul Short White    Sep 29, 2017
6K 22:30.9 6th
Hamilton College Short Course    Sep 9, 2017
4K 15:21.4 8th
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 17:23.3 3rd
Swarthmore Final Qualifier    May 15, 2017
1500 4:55.68 35th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
800 2:23.26 12th  (F)
4x800 9:59.39 8th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:20.30 4th  (F)
4x400 4:09.46 4th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:24.69 15th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 5:09.39 27th  (F)
4x400 4:20.09 5th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
800 2:20.02 8th  (F)
4x800 9:45.41 4th  (F)
DMR 12:57.78 14th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:19.44 3rd  (F)
4x800 9:54.11 3rd  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
Mile 5:26.44 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:22.22 3rd  (F)
4x400 4:12.13 3rd  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
400 1:04.13 22nd  (F)
DMR 13:02.54 4th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:22.58 2nd  (F)
4x400 4:17.01 4th  (F)
Continental Invitational    Jan 21, 2017
1000 3:11.59 2nd  (F)
4x400 4:17.86 3rd  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:29.00 4th  (F)
4x400 4:26.68 11th  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
300 46.02 3rd  (F)
Mile 5:41.35 1st  (F)
4x400 4:25.65 2nd  (F)
Hamilton College Tune-up    Oct 22, 2016
4K 16:13.6 2nd
Hamilton College XC Invitational    Oct 8, 2016
5K 20:01.1 25th
Paul Short - White    Oct 1, 2016
6K 24:12.5 73rd
Bill Fritz Invitational    Sep 17, 2016
6K 25:10.4 32nd
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 17:36.7 13th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:52.23 20th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
4x400 4:10.76 8th  (F)
4x800 9:54.86 7th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400 1:03.69 12th  (F)
4x800 10:05.14 2nd  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:23.71 8th  (F)
4x400 4:10.07 3rd  (F)
Hamilton Mid-week    Apr 19, 2016
400 1:04.32 3rd  (F)
Jerry Gravel Classic    Apr 16, 2016
800 2:28.54 5th  (F)
Alvernia Crusader Invitational    Apr 2, 2016
800 2:31.84 2nd  (F)
Empire 8 Championships    Oct 31, 2015
5K 20:23.1 37th
2015 NYSCTC XC Championship    Oct 24, 2015
6K 24:02.0 20th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 24:55.0 232nd
Saratoga Invitational    Sep 12, 2015
5K 19:14.9 50th
The Harry Lang invitational    Sep 5, 2015
4.8K 20:05.4 83rd
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:26.70 12th  (F)
1500 5:10.24 9th  (F)
Coach P Open    Apr 10-11, 2015
800 2:28.25 15th  (F)
1500 5:10.23 13th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:25.90 14th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
4x800 10:05.69 7th  (F)
DMR 12:59.48 9th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
4x400 4:27.27 5th  (F)
DMR 13:09.11 3rd  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
Mile 5:51.43 26th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
Mile 5:47.96 7th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:34.92 19th  (F)
4x400 4:48.60 13th  (F)
DMR 14:45.45 6th  (F)
RIT Tiger Invitational    Jan 17, 2015
500 1:28.30 12th  (F)
3000 12:53.32 34th  (F)
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 25:06.0 72nd
200 Meters (Outdoor)
Top↑
28.29 (1.3)
Cortland Classic Invitational Apr 21-22, 2018
300 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
400 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
St. John Fisher College Cardinal Classic Apr 30, 2016
Hamilton Mid-week Apr 19, 2016
400 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3-4, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
500 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Hamilton College Mid-Week Invitational Apr 24, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
Continental Invitational Jan 21, 2017
1500 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Mile (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
2015 Dartmouth Indoor Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
3000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
5k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Saratoga Invitational Sep 12, 2015
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 20, 2014
4k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Hamilton College Tune-up Oct 22, 2016
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

300 Meters
Utica College Pioneer Invitational 1 Dec 3, 2016
400 Meters
Ithaca College Bomber Invitational Feb 4-5, 2017
800 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
1000 Meters
Continental Invitational Jan 21, 2017
Mile
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

500 Meters
RIT Tiger Invitational Jan 17, 2015
800 Meters
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Mile
2015 Dartmouth Indoor Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
3000 Meters
RIT Tiger Invitational Jan 17, 2015
4 x 400 Relay
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015

2014 XC

200 Meters (Outdoor)
2018  
28.29 (1.3)
Apr 21-22, 2018
300 Meters (Indoor)
2016  
400 Meters (Outdoor)
2018  
Apr 21-22, 2018
2016  
400 Meters (Indoor)
2018  
2017  
500 Meters (Indoor)
2015  
Jan 17, 2015
800 Meters (Outdoor)
2018  
2017  
2016  
2015  
800 Meters (Indoor)
2018  
2017  
2015  
1000 Meters (Indoor)
2017  
Jan 21, 2017
1500 Meters (Outdoor)
2018  
2017  
May 15, 2017
2015  
Apr 10-11, 2015
Mile (Indoor)
2017  
2015  
3000 Meters (Indoor)
2015  
Jan 17, 2015
5k (XC)
2016  
2015  
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2017  
2016  
4.2k (XC)
2016  
4.8k (XC)
2015