College Bests

1000 3:01.08 5000 16:21.59
1500 4:29.72 10,000 34:39.71
MILE 4:56.57 6K (XC) 20:45.2
3000 9:44.94   
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
5000 16:38.32 4th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:56.59 48th  (F)
3000 DNF  
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 9:44.94 29th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 9:52.25 5th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
3000 9:46.52 2nd  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6K 21:10.4 19th
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 34:51.22 23rd  (P)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
10,000 34:40.76 3rd  (F)
Virginia Challenge    Apr 21-22, 2017
5000 16:21.59 15th  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 16:36.25 5th  (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:32.94 42nd  (F)
Paul Short - Gold    Oct 1, 2016
6K 20:54.0 53rd
Cornell vs Georgetown    Sep 10, 2016
6K 21:20.7 3rd
Georgetown vs Princeton    Sep 10, 2016
6K 21:20.7 2nd
Georgetown vs Rutgers    Sep 10, 2016
6K 21:20.7 2nd
Georgetown vs St Joseph's    Sep 10, 2016
6K 21:20.7 2nd
Georgetown vs Syracuse    Sep 10, 2016
6K 21:20.7 3rd
Georgetown vs West Virginia    Sep 10, 2016
6K 21:20.7 2nd
Penn State vs Georgetown    Sep 10, 2016
6K 21:20.7 5th
Cornell vs Georgetown    Sep 2, 2016
6K 21:20.7 3rd
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
5000 17:21.23 9th  (F)
10,000 35:23.27 5th  (F)
Virginia Challenge    Apr 22-23, 2016
5000 DNF  
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
5000 17:08.33   (P)
5000 17:08.33 11th  (F)
Penn State Tune-Up    Feb 20, 2016
Mile DNF  
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 16:49.31 11th  (F)
Penn State National    Jan 29, 2016
3000 9:54.89 3rd  (F)
DMR DNF  
Nittany Lion Challenge    Jan 16, 2016
Mile 4:59.51 13th  (F)
3000 DNF  
Father Diamond    Jan 9, 2016
1000 3:01.08 4th  (F)
Mile 4:56.57 3rd  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 1, 2015
3000 10:18.47 5th  (F)
DI Pre-Nationals    Oct 17, 2015
6K 22:27.2 32nd
Lehigh Paul Short Run    Oct 2, 2015
6K 22:21.8 144th
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 DNF  
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
5000 16:55.73 11th  (F)
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
10,000 34:39.71 4th  (F)
Kehoe Twilight Meet    May 1, 2015
1500 4:29.72 5th  (F)
5000 DNF  
2015 Penn Relays    Apr 23-25, 2015
5000 16:32.76   (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:37.33 17th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:36.30 17th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 5:00.81 23rd  (P)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:57.02 5th  (F)
Penn State Tune-Up    Feb 21, 2015
Mile 4:57.42 7th  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 10:04.41 4th  (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 5:01.57 9th  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 5:08.50 6th  (F)
3000 10:10.15 5th  (F)
1000 Meters (Indoor)
3:01.08 Father Diamond Jan 9, 2016
1500 Meters (Outdoor)
4:32.94 Raleigh Relays Mar 24-25, 2017
4:29.72 Kehoe Twilight Meet May 1, 2015
4:37.33 Mason Spring Invitational Apr 11, 2015
4:36.30 2015 Colonial Relays Apr 2-4, 2015
Mile (Indoor)
4:56.59 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
DNF Penn State Tune-Up Feb 20, 2016
4:59.51 Nittany Lion Challenge Jan 16, 2016
4:56.57 Father Diamond Jan 9, 2016
5:00.81 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
4:57.02 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:57.42 Penn State Tune-Up Feb 21, 2015
5:01.57 Nittany Lion Challenge Jan 17, 2015
5:08.50 Father Diamond Invitational Jan 10, 2015
3000 Meters (Indoor)
DNF Boston University David Hemery Valentine Invitational Feb 9-10, 2018
9:44.94 Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
9:52.25 Nittany Lion Challenge Jan 13, 2018
9:46.52 NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
9:54.89 Penn State National Jan 29, 2016
DNF Nittany Lion Challenge Jan 16, 2016
10:18.47 NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2015
10:04.41 Penn State National Invitational Jan 30-31, 2015
10:10.15 Father Diamond Invitational Jan 10, 2015
5000 Meters (Outdoor)
16:21.59 Virginia Challenge Apr 21-22, 2017
16:36.25 Stanford Invitational Mar 31 - Apr 1, 2017
17:21.23 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
DNF Virginia Challenge Apr 22-23, 2016
16:55.73 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
DNF Kehoe Twilight Meet May 1, 2015
16:32.76 2015 Penn Relays Apr 23-25, 2015
5000 Meters (Indoor)
16:38.32 BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
17:08.33 BIG EAST Indoor Track & Field Championships Feb 26, 2016
17:08.33 BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
16:49.31 David Hemery Valentine Invitational Feb 12-13, 2016
10,000 Meters (Outdoor)
34:51.22 NCAA Division I East Preliminary Round May 25-27, 2017
34:40.76 BIG EAST Outdoor Track & Field Championships May 12-13, 2017
35:23.27 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
DNF NCAA Division I East Preliminary Round May 28-30, 2015
34:39.71 BIG EAST Outdoor Track & Field Championships May 8-9, 2015
6k (XC)
20:45.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
21:10.4 BIG EAST Cross Country Championships Oct 28, 2017
21:40.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
21:26.1 Harry Groves Spiked Shoe - Bucknell vs Georgetown Sep 8, 2017
21:26.1 Harry Groves Spiked Shoe - Georgetown vs Penn State Sep 8, 2017
21:26.1 Harry Groves Spiked Shoe - Georgetown vs Pitt Sep 8, 2017
21:26.1 Harry Groves Spiked Shoe - Georgetown vs Syracuse Sep 8, 2017
21:26.1 Harry Groves Spiked Shoe - Georgetown vs West Virginia Sep 8, 2017
21:37.8 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
20:54.0 Paul Short - Gold Oct 1, 2016
21:20.7 Cornell vs Georgetown Sep 10, 2016
21:20.7 Georgetown vs Princeton Sep 10, 2016
21:20.7 Georgetown vs Rutgers Sep 10, 2016
21:20.7 Georgetown vs St Joseph's Sep 10, 2016
21:20.7 Georgetown vs Syracuse Sep 10, 2016
21:20.7 Georgetown vs West Virginia Sep 10, 2016
21:20.7 Penn State vs Georgetown Sep 10, 2016
21:20.7 Cornell vs Georgetown Sep 2, 2016
22:27.2 DI Pre-Nationals Oct 17, 2015
22:21.8 Lehigh Paul Short Run Oct 2, 2015

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:32.94 Raleigh Relays Mar 24-25, 2017
5000 Meters
16:21.59 Virginia Challenge Apr 21-22, 2017
16:36.25 Stanford Invitational Mar 31 - Apr 1, 2017
10,000 Meters
34:51.22 NCAA Division I East Preliminary Round May 25-27, 2017
34:40.76 BIG EAST Outdoor Track & Field Championships May 12-13, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC

6k (XC)
22:27.2 DI Pre-Nationals Oct 17, 2015
22:21.8 Lehigh Paul Short Run Oct 2, 2015

2015 Outdoors


2015 Indoors