MELISSA EMILIO (SR-4)

CORTLAND ST.

College Bests

200
29.12 (+0.0)
400
500 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
800 2:25.61 9th (P)
4x400 4:01.77 4th (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
800 2:26.00 6th (F)
CNY College Challenge    Apr 24, 2018
800 2:29.57 7th (F)
Cortland Classic Invitational    Apr 21-22, 2018
200 28.51 (2.1) 28th (F)
400 1:02.31 15th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:29.38 108th (F)
4x400 4:04.95 5th (F)
Danny Curran Invitational    Mar 30-31, 2018
800 2:23.39 2nd (F)
4x400 4:11.73 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
800 2:22.28 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
800 2:27.87 7th (F)
800 2:22.17 5th (P)
4x400 4:10.25 5th (F)
Ithaca College Tri Meet    Feb 16, 2018
400 1:02.82 2nd (F)
4x400 4:24.94 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:21.29 97th (F)
4x400 4:07.84 39th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
800 2:26.03 11th (F)
4x400 4:26.46 12th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
800 2:29.96 15th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 5:56.99 36th (F)
Ithaca College vs. SUNY Cortland    Dec 8, 2017
800 2:26.84 1st (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
500 1:22.14 9th (F)
4x400 4:15.31 5th (F)
Yellowjacket XC Invitational    Oct 14, 2017
6k 26:55.8 128th
Paul Short White    Sep 29, 2017
6k 25:35.6 138th
Harry F. Anderson Invitational    Sep 23, 2017
5k 20:41.7 43rd
Hamilton College Short Course    Sep 9, 2017
4k 16:43.7 61st
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:21.44 6th (F)
800 2:22.63 8th (P)
4x400 4:05.38 2nd (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
800 2:20.70 8th (F)
Ithaca College Tuesday Meet    Apr 25, 2017
800 2:21.88 2nd (F)
Cortland Classic Invitational    Apr 22-23, 2017
1500 5:04.98 17th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:20.25 66th (F)
1500 5:00.94 70th (F)
4x400 4:04.01 11th (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:26.06 21st (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:29.09 22nd (F)
1500 5:03.49 22nd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:24.72 13th (P)
4x400 4:05.82 5th (F)
DMR 13:02.68 5th (F)
Deneault Memorial 2017    Feb 18, 2017
800 2:25.42 12th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
500 1:25.22 46th (F)
800 2:24.31 92nd (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
800 2:27.66 22nd (F)
4x400 4:16.95 14th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:28.25 8th (F)
4x400 4:24.55 6th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 11:33.88 11th (F)
Rowan University Border Battle    Oct 15, 2016
6k 26:03.6 105th
Hamilton College XC Invitational    Oct 8, 2016
5k 21:38.4 66th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 25:33.8 222nd
Paul Short - Brown - Div I    Oct 1, 2016
6k 25:33.8 344th
Harry F. Anderson    Sep 24, 2016
5k 21:36.6 120th
Yellowjacket Invitational    Sep 17, 2016
6k 26:38.7 222nd
Hamilton College Short Course    Sep 10, 2016
4k 18:00.3 53rd
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:22.95 12th (P)
4x400 4:01.21 4th (F)
2016 Big Red Invitational    May 1, 2016
800 2:22.57 10th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:33.58 11th (F)
1500 5:11.94 26th (F)
4x400 4:09.87 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:22.40 67th (F)
1500 DNF
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 2:27.38 12th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:28.92 21st (F)
1500 5:03.96 26th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x400 4:03.42 11th (F)
DMR 12:21.64 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
4x400 4:06.77 4th (F)
DMR 12:46.79 4th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
800 2:25.68 9th (F)
2016 Cornell Sunday Invitational    Feb 14, 2016
800 2:24.62 5th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
800 2:30.25 18th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:35.31 14th (F)
4x400 4:12.98 2nd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
200 29.12 31st (F)
500 1:22.83 11th (F)
4x400 4:17.69 9th (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
800 2:26.92 4th (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
500 1:24.33 20th (F)
4x400 4:19.80 8th (F)
4x800 10:07.69 5th (F)
John Reif Memorial 2015    Oct 23, 2015
5k 20:57.3 20th
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:59.2 50th
Lehigh Paul Short Run    Oct 2, 2015
6k 25:56.5 213th
Harry F. Anderson Invitational    Sep 26, 2015
5k 21:18.2 106th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 27:25.2 198th
25th Annual Oswego State Invitational    Sep 12, 2015
5k 21:54.6 56th
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
800 2:23.63 13th (P)
4x400 4:07.20 5th (F)
Big Red Invitational 2015    Apr 26, 2015
800 2:26.88 20th (F)
Cortland Classic Invitational    Apr 17-18, 2015
400 1:02.84 17th (F)
800 2:27.23 11th (F)
4x400 4:02.78 5th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:30.26 21st (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
DMR 12:12.25 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
DMR 12:49.84 6th (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:26.11 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:27.41 145th (F)
DMR 12:03.08 9th (F)
Ramapo College Indoor Select    Feb 7, 2015
800 2:27.07 14th (F)
Cornell Kane Invitational 2015    Jan 31, 2015
800 2:29.31 12th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 3:18.64 22nd (F)
4x400 4:17.55 12th (F)
Cornell Greg Page Relays    Dec 6, 2014
500 1:21.99 10th (F)
DMR 13:43.24 9th (F)
John Reif Memorial 2014    Oct 24, 2014
5k 22:00.8 34th
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 22:11.6 111th
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 22:11.6 111th
Harry F. Anderson Invitational    Sep 27, 2014
5k 22:15.3 183rd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 28:35.0 220th
200 Meters (Outdoor)
Top↑
28.51 (2.1)
Cortland Classic Invitational Apr 21-22, 2018
200 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
400 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
Cortland Classic Invitational Apr 17-18, 2015
400 Meters (Indoor)
Top↑
Ithaca College Tri Meet Feb 16, 2018
500 Meters (Indoor)
Top↑
Cornell Greg Page Relays 2017 Dec 2, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
Cornell Greg Page Relays Dec 6, 2014
800 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Big Red Outdoor Invitational 2018 Apr 29, 2018
CNY College Challenge Apr 24, 2018
Bison Outdoor Classic Apr 14-15, 2018
Danny Curran Invitational Mar 30-31, 2018
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Big Red Outdoor Invitational 2017 Apr 30, 2017
Ithaca College Tuesday Meet Apr 25, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
2016 Big Red Invitational May 1, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Big Red Invitational 2015 Apr 26, 2015
Cortland Classic Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Ithaca College vs. SUNY Cortland Dec 8, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
2016 Cornell Sunday Invitational Feb 14, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Roadrunner Tune-Up Feb 20, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Ramapo College Indoor Select Feb 7, 2015
Cornell Kane Invitational 2015 Jan 31, 2015
1000 Meters (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2017
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
DNF
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
3000 Meters (Indoor)
Top↑
Cornell Greg Page Relays 2016 Dec 3, 2016
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Danny Curran Invitational Mar 30-31, 2018
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Cortland Classic Invitational Apr 17-18, 2015
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Tri Meet Feb 16, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
4 x 800 Relay (Indoor)
Top↑
2015 Cornell Greg Page Relays Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
St. Lawrence Fast Chance Qualifier Mar 6, 2015
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Cornell Greg Page Relays Dec 6, 2014
4k
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Short Course Sep 10, 2016
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2017
Hamilton College XC Invitational Oct 8, 2016
Harry F. Anderson Sep 24, 2016
John Reif Memorial 2015 Oct 23, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Harry F. Anderson Invitational Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
John Reif Memorial 2014 Oct 24, 2014
Harry F. Anderson Invitational Sep 27, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Paul Short White Sep 29, 2017
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
2015 SUNYAC Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
2014 Leopard Cross Country Invitational Oct 18, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014

2018 Outdoors

200 Meters
28.51 (2.1)
Cortland Classic Invitational April 21-22, 2018
400 Meters
Cortland Classic Invitational April 21-22, 2018
800 Meters
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Big Red Outdoor Invitational 2018 April 29, 2018
CNY College Challenge April 24, 2018
Bison Outdoor Classic April 14-15, 2018
Danny Curran Invitational March 30-31, 2018
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Bison Outdoor Classic April 14-15, 2018
Danny Curran Invitational March 30-31, 2018

2018 Indoors

400 Meters
Ithaca College Tri Meet February 16, 2018
800 Meters
AARTFC Indoor Track & Field Championships March 2- 3, 2018
SUNYAC Indoor Track & Field Championships February 23-24, 2018
SUNYAC Indoor Track & Field Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Cornell Kane Invitational 2018 January 27, 2018
Mile
Cornell Upstate Challenge 2018 January 20, 2018
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2018
Ithaca College Tri Meet February 16, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ithaca College Bomber Invitational February 3- 4, 2018

2017 Indoors

500 Meters
Cornell Greg Page Relays 2017 December 2, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
800 Meters
Ithaca College vs. SUNY Cortland December 8, 2017
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Deneault Memorial 2017 February 18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Utica College Pioneer Invitational 3 January 28, 2017
4 x 400 Relay
Cornell Greg Page Relays 2017 December 2, 2017
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

2016 Indoors

200 Meters
2016 Cornell Indoor Upstate Challenge January 23, 2016
500 Meters
2016 Cornell Indoor Upstate Challenge January 23, 2016
800 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
2016 Cornell Sunday Invitational February 14, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
2016 Robert J. Kane Invitational Cornell January 30, 2016
3000 Meters
Cornell Greg Page Relays 2016 December 3, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
SUNYAC Indoor Track & Field Championships February 26-27, 2016
2016 Robert J. Kane Invitational Cornell January 30, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
SUNYAC Indoor Track & Field Championships February 26-27, 2016

2016 XC

2016 Outdoors

2015 Indoors

500 Meters
2015 Cornell Greg Page Relays December 5, 2015
800 Meters
Utica College Jen & Todd Hutton Invitational December 12, 2015
Roadrunner Tune-Up February 20, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Ramapo College Indoor Select February 7, 2015
Cornell Kane Invitational 2015 January 31, 2015
1000 Meters
Upstate Challenge 2015 Indoors January 24, 2015
4 x 400 Relay
2015 Cornell Greg Page Relays December 5, 2015
Upstate Challenge 2015 Indoors January 24, 2015
4 x 800 Relay
2015 Cornell Greg Page Relays December 5, 2015
Distance Medley Relay
St. Lawrence Fast Chance Qualifier March 6, 2015
SUNYAC Indoor Track & Field Championships February 27-28, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015

2015 XC

2015 Outdoors

2014 Indoors

500 Meters
Cornell Greg Page Relays December 6, 2014
Distance Medley Relay
Cornell Greg Page Relays December 6, 2014

2014 XC

400 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2015  
(Apr 17-18, 2015)
800 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
2015  
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Mar 25-26, 2016)
200 Meters (Indoors)
2016  
400 Meters (Indoors)
2018  
(Feb 16, 2018)
500 Meters (Indoors)
2017  
2016  
2015  
2014  
(Dec 6, 2014)
800 Meters (Indoors)
2018  
2017  
2016  
2015  
(Feb 20, 2015)
1000 Meters (Indoors)
2015  
(Jan 24, 2015)
Mile (Indoors)
2018  
(Jan 20, 2018)
3000 Meters (Indoors)
2016  
4k (XC)
2017  
2016  
5k (XC)
2017  
2016  
Sep 24, 2016
2015  
2014  
Oct 24, 2014
6k (XC)
2017  
Sep 29, 2017
2016  
2015  
2014  
3.1 Mile (XC)
2014