ALLISON SEGAL (SR-4)

CORTLAND ST.

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
10,000 42:58.03 12th (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
1500 5:29.76 30th (F)
CNY College Challenge    Apr 24, 2018
10,000 44:14.65 4th (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 20:22.05 13th (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 43:35.65 5th (F)
Ithaca College Tri Meet    Feb 16, 2018
Mile 5:43.10 4th (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
Mile 6:00.07 15th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 12:19.51 38th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
5000 21:54.24 13th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 6:16.87 41st (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
5000 22:46.58 9th (F)
Yellowjacket XC Invitational    Oct 14, 2017
6k 27:59.1 155th
Paul Short White    Sep 29, 2017
6k 26:00.1 155th
Harry F. Anderson Invitational    Sep 23, 2017
5k 23:00.9 128th
Hamilton College Short Course    Sep 9, 2017
4k 18:26.4 112th
Big Red Outdoor Invitational 2017    Apr 30, 2017
3000 11:57.18 3rd (F)
Cortland Classic Invitational    Apr 22-23, 2017
10,000 44:15.88 10th (F)
Deneault Memorial 2017    Feb 18, 2017
5000 22:40.63 9th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
5000 21:45.77 15th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
Mile 6:07.62 18th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
5000 21:52.12 16th (F)
2016 SUNYAC Cross Country Championships    Oct 29, 2016
6k 27:57.9 105th
Rowan University Border Battle    Oct 15, 2016
6k 26:06.5 106th
Hamilton College XC Invitational    Oct 8, 2016
5k 22:29.0 78th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 26:25.0 234th
Paul Short - Brown - Div I    Oct 1, 2016
6k 26:25.0 360th
Yellowjacket Invitational    Sep 17, 2016
6k 28:24.9 284th
Hamilton College Short Course    Sep 10, 2016
4k 19:28.8 63rd
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
10,000 44:25.77 20th (F)
Ithaca College Tuesday Meet    Apr 26, 2016
10,000 42:31.14 3rd (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 5:26.35 32nd (F)
2016 Cornell Sunday Invitational    Feb 14, 2016
Mile 6:08.85 12th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 13:11.63 23rd (F)
Cortland Classic Invitational    Apr 17-18, 2015
10,000 48:39.54 18th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
Mile 6:06.37 12th (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 12:57.42 26th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
3000 12:53.82 19th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
Mile 6:33.35 22nd (F)
Cornell Greg Page Relays    Dec 6, 2014
3000 13:34.80 25th (F)
John Reif Memorial 2014    Oct 24, 2014
5k 25:54.6 51st
Harry F. Anderson Invitational    Sep 27, 2014
5k 25:43.3 254th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 33:09.0 272nd
1500 Meters (Outdoor)
Top↑
Big Red Outdoor Invitational 2018 Apr 29, 2018
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Mile (Indoor)
Top↑
Ithaca College Tri Meet Feb 16, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
2016 Cornell Sunday Invitational Feb 14, 2016
Ithaca Friday Quad Meet Feb 20, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
3000 Meters (Outdoor)
Top↑
Big Red Outdoor Invitational 2017 Apr 30, 2017
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Ithaca College Bomber Invitational Feb 6- 7, 2016
Cornell Sunday Invitational Feb 15, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
Cornell Greg Page Relays Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
5000 Meters (Indoor)
Top↑
Cornell Kane Invitational 2018 Jan 27, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
CNY College Challenge Apr 24, 2018
Danny Curran Invitational Mar 30-31, 2018
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Ithaca College Tuesday Meet Apr 26, 2016
Cortland Classic Invitational Apr 17-18, 2015
4k
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Short Course Sep 10, 2016
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2017
Hamilton College XC Invitational Oct 8, 2016
John Reif Memorial 2014 Oct 24, 2014
Harry F. Anderson Invitational Sep 27, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
Rochester Yellowjacket XC Invitational Sep 20, 2014

2018 Outdoors

1500 Meters
Big Red Outdoor Invitational 2018 April 29, 2018
5000 Meters
Cortland Classic Invitational April 21-22, 2018
10,000 Meters
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
CNY College Challenge April 24, 2018
Danny Curran Invitational March 30-31, 2018

2018 Indoors

Mile
Ithaca College Tri Meet February 16, 2018
Cornell Sunday Invitational 2018 February 11, 2018
Cornell Upstate Challenge 2018 January 20, 2018
3000 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
5000 Meters
Cornell Kane Invitational 2018 January 27, 2018

2017 Indoors

2017 XC

2017 Outdoors

2016 Indoors

Mile
2016 Cornell Sunday Invitational February 14, 2016
3000 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
5000 Meters
Cornell Greg Page Relays 2016 December 3, 2016

2016 XC

2016 Outdoors

2015 Outdoors

10,000 Meters
Cortland Classic Invitational April 17-18, 2015

2015 Indoors

Mile
Ithaca Friday Quad Meet February 20, 2015
2015 Bomber Invitational January 31-February 1, 2015
3000 Meters
Cornell Sunday Invitational February 15, 2015
2015 Ithaca Indoor Invitational February 7, 2015

2014 Indoors

3000 Meters
Cornell Greg Page Relays December 6, 2014

2014 XC

1500 Meters (Outdoors)
2018  
2016  
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
10,000 Meters (Outdoors)
2018  
2017  
(Apr 22-23, 2017)
2016  
(Apr 26, 2016)
2015  
(Apr 17-18, 2015)
Mile (Indoors)
2018  
(Feb 16, 2018)
2017  
2016  
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2018  
2016  
2015  
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
2016  
4k (XC)
2017  
2016  
5k (XC)
2017  
2016  
2014  
6k (XC)
2017  
Sep 29, 2017
2016  
2014