College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
  
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 17:45.76 12th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:37.11 13th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
1500 4:42.77 4th  (F)
Penn Relays    Apr 26-28, 2018
5000 16:52.65   (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:12.53 20th  (F)
Tufts Quad Meet    Apr 7, 2018
1500 4:44.47 3rd  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
3000 10:03.53 1st  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 5:09.51 2nd  (F)
3000 10:11.23 2nd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 5:13.10 3rd  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 5:13.67 4th  (F)
Liberty League Championships XC 2017    Oct 28, 2017
6K 23:07.6 5th
2017 Saratoga Invitational    Sep 30, 2017
5K 18:04.6 9th
Purple Valley XC Invite    Sep 23, 2017
6K 23:57.8 42nd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 19:24.8 5th
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 DNF  
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 10:09.03 1st  (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 5:08.33 2nd  (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
1000 3:03.51 4th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 21:06.5 8th
2016 Saratoga Invitational    Oct 1, 2016
5K 17:30.7 1st
Williams College Purple Valley Invite    Sep 24, 2016
6K 22:33.3 10th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 19:36.4 17th
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
1500 4:35.94 10th  (F)
1500 4:34.75 11th  (P)
5000 DNF  
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S DNF  
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
800 2:19.84 7th  (F)
1500 4:33.80 1st  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
5000 17:27.10 2nd  (F)
3000S 10:46.92 1st  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 16:41.39 2nd  (F)
MIT Quad    Apr 9, 2016
1500 4:32.12 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:40.01 3rd  (F)
DMR 11:55.17 9th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 9:45.58 1st  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
1000 3:02.70 2nd  (F)
Mile 5:03.63 4th  (F)
DMR 11:59.89 1st  (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
800 2:20.41 3rd  (F)
Mile 4:57.38 1st  (F)
DMR 12:42.35 1st  (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
Mile 5:03.80 1st  (F)
Middlebury Invitational    Jan 29-30, 2016
800 2:19.91 2nd  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 10:06.16 1st  (F)
Bowdoin Quad Meet    Jan 15-16, 2016
1000 2:58.62 1st  (F)
Liberty League Championships    Oct 31, 2015
6K 21:57.0 2nd
Rowan Interregional Border Battle    Oct 17, 2015
6K 21:22.1 3rd
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 22:03.0 7th
2015 Bates Super XC Shootout    Sep 19, 2015
5K 18:48.8 5th
Saratoga Invitational    Sep 12, 2015
5K 18:05.3 5th
Vassar Ron Stonitsch    Sep 5, 2015
5K 18:53.9 2nd
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
3000S 11:08.23 7th  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
3000S 11:03.89 3rd  (F)
2015 Capital District Classic    Apr 25, 2015
3000S 11:29.58 1st  (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
800 2:28.37 14th  (F)
1500 4:53.55 6th  (F)
Dick Farley Invitational    Apr 11, 2015
1500 4:58.64 7th  (F)
4x400 4:24.57 5th  (F)
Engineers Cup    Apr 4, 2015
3000S 12:15.31 2nd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
1500 4:59.15 24th  (F)
Mile 5:19.08 23rd  (F)
DMR 12:25.24 8th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 5:16.27 6th  (F)
DMR 12:25.07 3rd  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 10:38.00 1st  (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
Mile 5:18.65 7th  (F)
DMR 13:02.82 1st  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
800 2:29.31 12th  (F)
4x400 4:32.42 14th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
Mile 5:29.32 7th  (F)
Bowdoin Invitational #1    Jan 17, 2015
1000 3:17.03 7th  (F)
4x800 10:42.88 5th  (F)
Liberty League XC Championships    Nov 1, 2014
6K 23:28.0 20th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 19:55.3 42nd
Lehigh Paul Short Run    Oct 4, 2014
6K 23:23.1 24th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 24:56.0 65th
Saratoga Invitational    Sep 13, 2014
5K 19:18.6 67th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5K 20:18.7 23rd
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 13, 2016
Middlebury Invitational Jan 29-30, 2016
2015 Dartmouth Indoor Classic Feb 7, 2015
1000 Meters (Indoor)
Top↑
Dartmouth - Maine - Vermont - RPI Jan 14, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Bowdoin Quad Meet Jan 15-16, 2016
Bowdoin Invitational #1 Jan 17, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Liberty League Track and Field Championships May 4-5, 2018
Tufts Quad Meet Apr 7, 2018
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
MIT Quad Apr 9, 2016
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Dick Farley Invitational Apr 11, 2015
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Mile (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational Jan 27-28, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
2016 Dartmouth Indoor Classic Feb 6, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
DNF
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Dartmouth Indoor Classic Feb 4, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
Ithaca Quad Meet Jan 22, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
DNF
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
5k (XC)
Top↑
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 9, 2017
2016 Saratoga Invitational Oct 1, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
2015 Bates Super XC Shootout Sep 19, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
48th Annual UAlbany XC invite Oct 18, 2014
Saratoga Invitational Sep 13, 2014
Plattsburgh State Cardinal Classic Sep 6, 2014
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Williams College Purple Valley Invite Sep 24, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
Top↑
DNF
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Capital District Classic Apr 25, 2015
Engineers Cup Apr 4, 2015

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Liberty League Indoor Track & Field Championships Feb 13, 2016
Middlebury Invitational Jan 29-30, 2016
1000 Meters
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Bowdoin Quad Meet Jan 15-16, 2016
Mile
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
2016 Dartmouth Indoor Classic Feb 6, 2016
3000 Meters
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
Ithaca Quad Meet Jan 22, 2016
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016

2015 XC

2015 Outdoors

3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Capital District Classic Apr 25, 2015
Engineers Cup Apr 4, 2015
800 Meters
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
1500 Meters
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Dick Farley Invitational Apr 11, 2015
3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Capital District Classic Apr 25, 2015
Engineers Cup Apr 4, 2015
4 x 400 Relay
Dick Farley Invitational Apr 11, 2015

2015 Indoors

800 Meters
2015 Dartmouth Indoor Classic Feb 7, 2015
1000 Meters
Bowdoin Invitational #1 Jan 17, 2015
1500 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Mile
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
3000 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
4 x 400 Relay
2015 Dartmouth Indoor Classic Feb 7, 2015
4 x 800 Relay
Bowdoin Invitational #1 Jan 17, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015

2014 XC

800 Meters (Outdoor)
2016  
2015  
800 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
1000 Meters (Indoor)
2017  
2016  
Jan 15-16, 2016
2015  
Jan 17, 2015
1500 Meters (Outdoor)
2018  
2016  
Apr 9, 2016
2015  
1500 Meters (Indoor)
2015  
Mile (Indoor)
2018  
2017  
2016  
2015  
3000 Meters (Indoor)
2018  
2017  
2016  
2015  
5000 Meters (Outdoor)
2018  
Apr 26-28, 2018
2016  
Apr 16, 2016
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
2015