College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Liberty League Track and Field Championships    May 4- 5, 2018
5000 16:03.31 15th (F)
10,000 33:08.28 6th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
5000 15:27.89 7th (F)
Tufts Quad Meet    Apr 7, 2018
5000 16:02.25 12th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 16:20.39 21st (F)
Golden Eagle Invite    Feb 17, 2018
5000 15:57.59 8th (F)
Middlebury Invitational    Jan 26-27, 2018
5000 16:15.93 21st (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 4:57.05 18th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 26:24.3 12th
2017 Saratoga Invitational    Sep 30, 2017
8k 26:33.9 33rd
Purple Valley XC Invite    Sep 23, 2017
8k 27:48.9 67th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:39.2 46th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 33:31.83 13th (F)
Liberty League Championships    Apr 22, 2017
10,000 32:42.33 8th (F)
Bates College Invite    Apr 7- 8, 2017
5000 16:13.33 12th (F)
Tufts Snowflake Classic    Apr 2, 2017
5000 16:05.87 12th (F)
Middlebury Invitational    Jan 27-28, 2017
5000 16:29.93 15th (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
3000 9:43.16 16th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 24:55.0 81st
2016 Saratoga Invitational    Oct 1, 2016
8k 26:38.5 23rd
Williams College Purple Valley Invite    Sep 24, 2016
8k 27:05.6 76th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:58.8 83rd
ECAC Division III Track & Field Championships    May 18-19, 2016
10,000 32:11.43 4th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
5000 16:38.73 23rd (F)
10,000 32:09.57 5th (F)
MIT Quad    Apr 9, 2016
5000 15:46.35 13th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
5000 15:31.29 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
5000 16:17.51 21st (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 9:24.51 26th (F)
Ithaca Quad Meet    Jan 22, 2016
3000 9:07.35 10th (F)
Bowdoin Quad Meet    Jan 15-16, 2016
Mile 4:50.30 16th (F)
Liberty League Championships    Oct 31, 2015
8k 26:36.8 13th
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:53.4 49th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:54.7 49th
2015 Bates Super XC Shootout    Sep 19, 2015
8k 27:09.8 19th
Saratoga Invitational    Sep 12, 2015
6k 20:16.6 60th
Vassar Ron Stonitsch    Sep 5, 2015
6k 20:28.1 16th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
10,000 32:38.70 6th (F)
2015 Capital District Classic    Apr 25, 2015
1500 4:23.88 20th (F)
Dick Farley Invitational    Apr 11, 2015
1500 4:23.63 20th (F)
Engineers Cup    Apr 4, 2015
5000 15:54.21 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
5000 16:06.69 15th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
5000 16:15.82 7th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
3000 9:18.19 22nd (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 9:22.20 15th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
Mile 4:59.62 23rd (F)
5000 16:38.29 10th (F)
Bowdoin Invitational #1    Jan 17, 2015
5000 16:00.81 6th (F)
Liberty League XC Championships    Nov 1, 2014
8k 27:13.6 39th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 27:02.3 45th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:11.0 190th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:10.0 71st
Saratoga Invitational    Sep 13, 2014
6k 20:24.8 97th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 16:41.3 21st
1500 Meters (Outdoor)
Top↑
2015 Capital District Classic Apr 25, 2015
Dick Farley Invitational Apr 11, 2015
Mile (Indoor)
Top↑
Middlebury Winter Classic Jan 13, 2018
Bowdoin Quad Meet Jan 15-16, 2016
Springfield College Indoor T&F Meet #2 Jan 24, 2015
3000 Meters (Indoor)
Top↑
Dartmouth - Maine - Vermont - RPI Jan 14, 2017
2016 Dartmouth Indoor Classic Feb 6, 2016
Ithaca Quad Meet Jan 22, 2016
2015 Dartmouth Indoor Classic Feb 7, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
5000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
Tufts Quad Meet Apr 7, 2018
Bates College Invite Apr 7- 8, 2017
Tufts Snowflake Classic Apr 2, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
MIT Quad Apr 9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Engineers Cup Apr 4, 2015
5000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
Middlebury Invitational Jan 26-27, 2018
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational Jan 27-28, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Bowdoin Invitational #1 Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
5k
Top↑
Plattsburgh State Cardinal Classic Sep 6, 2014
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
Saratoga Invitational Sep 13, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
2015 Bates Super XC Shootout Sep 19, 2015
Liberty League XC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

Mile
Middlebury Winter Classic January 13, 2018
5000 Meters
Liberty League Indoor Championships February 23-24, 2018
Golden Eagle Invite February 17, 2018
Middlebury Invitational January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
Bowdoin Quad Meet January 15-16, 2016
3000 Meters
2016 Dartmouth Indoor Classic February 6, 2016
Ithaca Quad Meet January 22, 2016
5000 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Liberty League Indoor Track & Field Championships February 13, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2018  
(Apr 19-21, 2018)
2017  
(Apr 2, 2017)
2016  
2015  
(Apr 4, 2015)
10,000 Meters (Outdoors)
2018  
2017  
(Apr 22, 2017)
2016  
2015  
Mile (Indoors)
2018  
(Jan 13, 2018)
2016  
(Jan 15-16, 2016)
2015  
3000 Meters (Indoors)
2017  
2016  
(Jan 22, 2016)
2015  
5000 Meters (Indoors)
2018  
(Feb 17, 2018)
2017  
2016  
2015  
(Jan 17, 2015)
5k (XC)
2014  
6k (XC)
2017  
2016  
2015  
Sep 12, 2015
2014  
Sep 13, 2014
7.8k (XC)
2016  
8k (XC)
2017  
2016  
2015  
2014