SHAWDAE FREDERICK (JR-3)

COPPIN STATE

College Bests

60 100
13.31 (1.2)
200
28.56 (+0.0)
60H
100H
14.62 (0.9)
5K (XC)
Maryland Invitational 2016    Mar 26, 2016
100 DNS (-1.9)
100H DNS (+0.0)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
100 13.41 (0.6) 67th (P)
100H 16.14 (0.8) 29th (P)
4x100 49.63 18th (F)
2016 Frank Colden Invitational    Feb 6, 2016
60H 12.02 21st (P)
Terrapin Invitational    Jan 30, 2016
60H DNS
Father Diamond    Jan 9, 2016
60 8.84 53rd (P)
60H DNF
Seahawk Shootout    Dec 11, 2015
60H NT
CNU Holiday Open    Dec 5, 2015
200 28.56 30th (F)
60H 9.27 8th (P)
MEAC Cross Country Championships    Oct 31, 2015
5k 28:13.0 91st
UMES Lid Lifter XC Invitational    Sep 5, 2015
5k 32:55.6 46th
Coppin State Invitational    May 8, 2015
100H 14.86 (-0.5) 2nd (F)
MEAC Outdoor T&F Championships    Apr 30-May 2, 2015
100H 14.62 (1.7) 11th (P)
Delaware State Hornet Invitational    Apr 27, 2015
100H 14.62 (0.9) 1st (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
100 13.31 (1.2) 48th (P)
100H 14.96 (-2.3) 7th (F)
100H 14.63 (2.0) 7th (P)
Delaware Open    Apr 11, 2015
100 13.44 (5.8) 15th (F)
200 27.76 (5.3) 19th (F)
100H 14.81 (6.9) 2nd (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
200 28.40 (2.5) 6th (F)
100H 15.59 (3.1) 1st (F)
100H 15.87 (1.0) 1st (P)
Coppin State Eagle Twilight    Mar 25, 2015
200 28.60 17th (F)
100H 16.29 4th (F)
4x100 51.93 7th (F)
Collegeville Indoor Classic    Jan 23, 2015
200 28.67 46th (F)
60H 9.69 6th (F)
Father Diamond Invitational    Jan 10, 2015
60H DNF
60H 9.81 10th (P)
CNU Holiday Open    Dec 6, 2014
60 8.59 38th (P)
200 28.84 51st (F)
DSU Farm Run Invitational    Oct 3, 2014
5k 27:13.0 54th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5k 27:23.2 57th
DSU Hornet Invitational    Sep 13, 2014
5k 25:34.5 47th
60 Meters (Indoor)
Top↑
Father Diamond Jan 9, 2016
CNU Holiday Open Dec 6, 2014
100 Meters (Outdoor)
Top↑
DNS (-1.9)
Maryland Invitational 2016 Mar 26, 2016
13.41 (0.6)
Alan Connie Shamrock Invitational Mar 17-19, 2016
13.31 (1.2)
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
13.44 (5.8)
Delaware Open Apr 11, 2015
200 Meters (Outdoor)
Top↑
27.76 (5.3)
Delaware Open Apr 11, 2015
28.40 (2.5)
2015 Goucher Track & Field Classic Apr 4, 2015
Coppin State Eagle Twilight Mar 25, 2015
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2015
Collegeville Indoor Classic Jan 23, 2015
CNU Holiday Open Dec 6, 2014
60 Hurdles (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
DNS
Terrapin Invitational Jan 30, 2016
DNF
Father Diamond Jan 9, 2016
NT
Seahawk Shootout Dec 11, 2015
CNU Holiday Open Dec 5, 2015
Collegeville Indoor Classic Jan 23, 2015
DNF
Father Diamond Invitational Jan 10, 2015
Father Diamond Invitational Jan 10, 2015
100 Hurdles (Outdoor)
Top↑
DNS (+0.0)
Maryland Invitational 2016 Mar 26, 2016
16.14 (0.8)
Alan Connie Shamrock Invitational Mar 17-19, 2016
14.86 (-0.5)
Coppin State Invitational May 8, 2015
14.62 (1.7)
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
14.62 (0.9)
Delaware State Hornet Invitational Apr 27, 2015
14.96 (-2.3)
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
14.63 (2.0)
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
14.81 (6.9)
Delaware Open Apr 11, 2015
15.59 (3.1)
2015 Goucher Track & Field Classic Apr 4, 2015
15.87 (1.0)
2015 Goucher Track & Field Classic Apr 4, 2015
Coppin State Eagle Twilight Mar 25, 2015
4 x 100 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
Coppin State Eagle Twilight Mar 25, 2015
5k
Top↑
MEAC Cross Country Championships Oct 31, 2015
UMES Lid Lifter XC Invitational Sep 5, 2015
DSU Farm Run Invitational Oct 3, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
DSU Hornet Invitational Sep 13, 2014

2016 Outdoors

100 Meters
DNS (-1.9)
Maryland Invitational 2016 March 26, 2016
13.41 (0.6)
Alan Connie Shamrock Invitational March 17-19, 2016
100 Hurdles
DNS (+0.0)
Maryland Invitational 2016 March 26, 2016
16.14 (0.8)
Alan Connie Shamrock Invitational March 17-19, 2016
4 x 100 Relay
Alan Connie Shamrock Invitational March 17-19, 2016

2016 Indoors

60 Meters
Father Diamond January 9, 2016
60 Hurdles
2016 Frank Colden Invitational February 6, 2016
DNS
Terrapin Invitational January 30, 2016
DNF
Father Diamond January 9, 2016

2015 Indoors

200 Meters
CNU Holiday Open December 5, 2015
Collegeville Indoor Classic January 23, 2015
60 Hurdles
NT
Seahawk Shootout December 11, 2015
CNU Holiday Open December 5, 2015
Collegeville Indoor Classic January 23, 2015
DNF
Father Diamond Invitational January 10, 2015
Father Diamond Invitational January 10, 2015

2015 XC

2015 Outdoors

100 Meters
13.31 (1.2)
Morgan State Legacy Track & Field Meet April 17-18, 2015
13.44 (5.8)
Delaware Open April 11, 2015
200 Meters
27.76 (5.3)
Delaware Open April 11, 2015
28.40 (2.5)
2015 Goucher Track & Field Classic April 4, 2015
Coppin State Eagle Twilight March 25, 2015
100 Hurdles
14.86 (-0.5)
Coppin State Invitational May 8, 2015
14.62 (1.7)
MEAC Outdoor T&F Championships April 30-May 2, 2015
14.62 (0.9)
Delaware State Hornet Invitational April 27, 2015
14.96 (-2.3)
Morgan State Legacy Track & Field Meet April 17-18, 2015
14.63 (2.0)
Morgan State Legacy Track & Field Meet April 17-18, 2015
14.81 (6.9)
Delaware Open April 11, 2015
15.59 (3.1)
2015 Goucher Track & Field Classic April 4, 2015
15.87 (1.0)
2015 Goucher Track & Field Classic April 4, 2015
Coppin State Eagle Twilight March 25, 2015
4 x 100 Relay
Coppin State Eagle Twilight March 25, 2015

2014 Indoors

60 Meters
CNU Holiday Open December 6, 2014
200 Meters
CNU Holiday Open December 6, 2014

2014 XC

100 Meters (Outdoors)
2016  
13.41 (0.6)
(Mar 17-19, 2016)
2015  
13.31 (1.2)
200 Meters (Outdoors)
2015  
(Mar 25, 2015)
100 Hurdles (Outdoors)
2016  
16.14 (0.8)
(Mar 17-19, 2016)
2015  
14.62 (1.7)
(Apr 30-May 2, 2015)
60 Meters (Indoors)
2016  
(Jan 9, 2016)
2014  
(Dec 6, 2014)
200 Meters (Indoors)
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
60 Hurdles (Indoors)
2016  
2015  
(Dec 5, 2015)
5k (XC)
2015  
2014  
Sep 13, 2014