College Bests

800 2:29.70 3000 11:13.83
1000 3:08.31 5K (XC) 19:56.9
1500 5:07.07 6K (XC) 23:04.1
MILE 5:31.62 4K (XC) 15:53.3
CNY College Challenge    Apr 24, 2018
800 2:34.75 9th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 5:12.14 24th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
800 2:33.88 30th  (F)
4x400 4:36.19 16th  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
1500 5:21.24 6th  (F)
4x400 4:42.97 1st  (F)
Hamilton College Short Course    Sep 9, 2017
4K 16:31.7 47th
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
1000 3:11.60 16th  (F)
4x800 9:58.66 7th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 3:10.59 11th  (F)
DMR 12:58.05 7th  (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 5:31.62 19th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:29.70 11th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 5:33.83 14th  (F)
4x400 4:25.47 17th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 3:08.31 43rd  (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 11:17.38 5th  (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:34.67 18th  (F)
Mile 5:35.49 11th  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 11:13.83 8th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 23:04.1 141st
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 23:18.4 103rd
Williams College Purple Valley Invite    Sep 24, 2016
6K 24:16.7 100th
Yellowjacket Invitational    Sep 17, 2016
6K 24:00.4 51st
Hamilton College Short Course    Sep 10, 2016
4K 15:53.3 14th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
1500 5:09.46 21st  (F)
2016 Big Red Invitational    May 1, 2016
1500 5:07.07 19th  (F)
Ithaca College Tuesday Meet    Apr 26, 2016
800 2:34.36 3rd  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
1500 5:09.17 10th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 5:14.13 23rd  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:34.31 27th  (F)
Jim Taylor Invitational    Mar 26, 2016
1500 5:08.52 25th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:29.54 11th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:33.38 16th  (F)
4x400 4:17.83 3rd  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
1000 3:20.63 9th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:34.43 21st  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 11:36.21 17th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
Mile 6:06.89 15th  (F)
4x800 10:41.73 2nd  (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
3000 11:18.04 17th  (F)
Empire 8 Championships    Oct 31, 2015
5K 19:57.4 28th
2015 NYSCTC XC Championship    Oct 24, 2015
6K 24:34.8 33rd
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 24:47.1 215th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 25:44.1 124th
Saratoga Invitational    Sep 12, 2015
5K 20:19.6 120th
Big Red Invitational 2015    Apr 26, 2015
1500 5:26.57 45th  (F)
Ithaca College Tuesday Meet    Apr 21, 2015
800 2:35.00 7th  (F)
4x400 4:33.74 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
1500 5:26.13 12th  (F)
Coach P Open    Apr 10-11, 2015
1500 5:17.96 19th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:38.47 28th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 3:15.64 11th  (F)
DMR 12:45.79 7th  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
1000 3:18.12 9th  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
DMR 13:33.97 3rd  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:38.00 15th  (F)
4x400 4:21.42 3rd  (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
800 2:33.76 6th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
1000 3:23.36 5th  (F)
4x400 4:15.87 6th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:48.07 40th  (F)
DMR 13:37.95 3rd  (F)
Cornell Greg Page Relays    Dec 6, 2014
3000 11:57.41 20th  (F)
Hamilton Cross Country Invitational    Oct 11, 2014
5K 20:56.2 95th
Geneseo Invitational    Oct 4, 2014
6K 25:09.8 174th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 26:32.0 149th
Saratoga Invitational    Sep 13, 2014
5K 20:53.0 148th
Oswego State Invitational    Sep 6, 2014
5K 21:31.2 94th
800 Meters (Outdoor)
2:34.75 CNY College Challenge Apr 24, 2018
2:33.88 Coach Pollard Invitational Apr 13-14, 2018
2:34.36 Ithaca College Tuesday Meet Apr 26, 2016
2:34.31 Muhlenberg Spring Invitational Apr 2, 2016
2:35.00 Ithaca College Tuesday Meet Apr 21, 2015
2:38.47 Ramapo College Roadrunner Invitational Apr 3-4, 2015
800 Meters (Indoor)
2:29.70 Empire 8 Indoor Track & Field Championships Feb 10, 2017
2:34.67 Ramapo College Season Opener Jan 13, 2017
2:33.38 Empire 8 Indoor Track & Field Championships Feb 13, 2016
2:34.43 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2:38.00 Empire 8 Indoor Track &Field Championships Feb 14, 2015
2:33.76 2015 Ithaca Indoor Invitational Feb 7, 2015
1000 Meters (Indoor)
3:11.60 ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
3:10.59 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
3:08.31 John Thomas Terrier Invitational Jan 27-28, 2017
3:29.54 Utica College Pioneer Invitational Feb 20, 2016
3:20.63 Ithaca College Bomber Invitational Feb 6-7, 2016
3:15.64 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
3:18.12 Cornell Deneault Memorial 2015 Feb 21, 2015
3:23.36 2015 Bomber Invitational Jan 31 - Feb 1, 2015
1500 Meters (Outdoor)
5:12.14 Cortland Classic Invitational Apr 21-22, 2018
5:21.24 Oscar Moore Track and Field Invitational Apr 6, 2018
5:09.46 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
5:07.07 2016 Big Red Invitational May 1, 2016
5:09.17 Empire 8 Track & Field Championships Apr 23, 2016
5:14.13 Nazareth College ROC City Track & Field Classic Apr 11, 2016
5:08.52 Jim Taylor Invitational Mar 26, 2016
5:26.57 Big Red Invitational 2015 Apr 26, 2015
5:26.13 Empire 8 Outdoor Track & Field Championships Apr 19, 2015
5:17.96 Coach P Open Apr 10-11, 2015
Mile (Indoor)
5:31.62 Deneault Memorial 2017 Feb 18, 2017
5:33.83 Ithaca College Bomber Invitational Feb 4-5, 2017
5:35.49 Ramapo College Season Opener Jan 13, 2017
6:06.89 2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
5:48.07 Upstate Challenge 2015 Indoors Jan 24, 2015
3000 Meters (Indoor)
11:17.38 Ithaca College Quad Meet Jan 21, 2017
11:13.83 Cornell Greg Page Relays 2016 Dec 3, 2016
11:36.21 Ithaca Quad Meet Jan 22, 2016
11:18.04 2015 Cornell Greg Page Relays Dec 5, 2015
11:57.41 Cornell Greg Page Relays Dec 6, 2014
5k (XC)
20:12.7 2016 Empire 8 Cross Country Championships Oct 29, 2016
19:57.4 Empire 8 Championships Oct 31, 2015
19:56.9 Hamilton College Cross Country Invitational Oct 10, 2015
20:19.6 Saratoga Invitational Sep 12, 2015
20:56.2 Hamilton Cross Country Invitational Oct 11, 2014
20:53.0 Saratoga Invitational Sep 13, 2014
21:31.2 Oswego State Invitational Sep 6, 2014
6k (XC)
23:04.1 Rowan University Border Battle Oct 15, 2016
23:18.4 Paul Short - Brown - Div II - III Oct 1, 2016
24:16.7 Williams College Purple Valley Invite Sep 24, 2016
24:00.4 Yellowjacket Invitational Sep 17, 2016
24:34.8 2015 NYSCTC XC Championship Oct 24, 2015
24:47.1 Geneseo Mike Woods Invitational Oct 3, 2015
25:44.1 Rochester Yellowjacket XC Invitational Sep 19, 2015
25:09.8 Geneseo Invitational Oct 4, 2014
26:32.0 Rochester Yellowjacket XC Invitational Sep 20, 2014
4k (XC)
16:31.7 Hamilton College Short Course Sep 9, 2017
15:53.3 Hamilton College Short Course Sep 10, 2016

2018 Outdoors


2017 XC


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC