CASSANDRA HOWARD (SR-4)

MAINE

College Bests

5K (XC) 6K (XC)
NEICAAA Cross Country Championship    Oct 7, 2017
5k 19:49.6 105th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5k 19:59.6 172nd
Maine and New Hampshire XC Meet    Sep 15, 2017
5.12k 20:04.0 8th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5k 19:49.2 56th
Maine and Army West Point Dual Meet    Sep 1, 2017
5.12k 20:14.6 19th
NEICAAA XC Championship    Oct 8, 2016
5k 19:53.7 153rd
Maine and New Hampshire Dual Meet    Sep 23, 2016
5k 20:03.4 17th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5k 20:04.5 102nd
UMass Minuteman XC Invitational    Sep 10, 2016
5k 19:39.7 65th
Maine and Army West Point Dual Meet    Sep 2, 2016
5k 20:08.4 14th
2015 America East XC Championships    Oct 31, 2015
5k 21:14.4 77th
NEICAAA XC Championship    Oct 10, 2015
5k 20:12.8 198th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 20:08.0 192nd
Maine and New Hampshire Dual Meet    Sep 18, 2015
5k 20:45.2 14th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5k 20:08.2 57th
Maine and Army West Point Dual Meet    Sep 5, 2015
5k 20:34.3 11th
2014 America East XC Championships    Nov 1, 2014
5k 20:04.3 59th
NEICAAA Cross Country Championship    Oct 11, 2014
5k 20:19.8 206th
Minuteman Cross Country Invitational    Sep 13, 2014
5k 19:51.1 80th
Maine & UMass-Lowell Dual Meet    Sep 6, 2014
5k 21:44.1 10th
Maine & Vermont Dual Meet    Sep 6, 2014
5k 21:44.1 18th
Maine & New Hampshire Dual Meet    Sep 6, 2014
5k 21:44.1 17th
Pre-Conference Meet    Sep 6, 2014
5k 21:44.1 35th
Maine and New Hampshire    Sep 21, 2012
5k 20:34.3 11th
5k
Top↑
NEICAAA Cross Country Championship Oct 7, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
America East Conference Cross Country Championships Oct 29, 2016
NEICAAA XC Championship Oct 8, 2016
Maine and New Hampshire Dual Meet Sep 23, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
UMass Minuteman XC Invitational Sep 10, 2016
Maine and Army West Point Dual Meet Sep 2, 2016
2015 America East XC Championships Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Maine and New Hampshire Dual Meet Sep 18, 2015
2015 UMass Minuteman XC Invitational Sep 12, 2015
Maine and Army West Point Dual Meet Sep 5, 2015
2014 America East XC Championships Nov 1, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Minuteman Cross Country Invitational Sep 13, 2014
Maine & UMass-Lowell Dual Meet Sep 6, 2014
Maine & Vermont Dual Meet Sep 6, 2014
Maine & New Hampshire Dual Meet Sep 6, 2014
Pre-Conference Meet Sep 6, 2014
Maine and New Hampshire Sep 21, 2012
5.12k
Top↑
Maine and New Hampshire XC Meet Sep 15, 2017
Maine and Army West Point Dual Meet Sep 1, 2017
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
3.1 Mile
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2017 XC

2016 XC

2015 XC

2014 XC

2012 XC

5k
Maine and New Hampshire September 21, 2012
5k (XC)
2017  
2016  
2015  
2014  
2012  
Sep 21, 2012
5.12k (XC)
2017  
6k (XC)
2015  
2014  
3.1 Mile (XC)
2017  
3.11 Mile (XC)
2015