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Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:45.33
5000
18:18.07
800
2:20.84
5K (XC)
18:25.2
1000
3:02.18
6K (XC)
22:03.1
1500
4:43.02
4K (XC)
23:47.2
MILE
5:12.45
3.72 MILE (XC)
23:45.8
3000
10:29.88
3.73 MILE (XC)
25:17.7
800
2:20.84
3000
10:40.85
1500
4:43.02
5000
18:18.07
600
1:45.33
MILE
5:12.45
800
2:23.01
3000
10:29.88
1000
3:02.18
5K (XC)
18:25.2
3.72 MILE (XC)
23:45.8
6K (XC)
22:03.1
3.73 MILE (XC)
25:17.7
4K (XC)
23:47.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
↓Competing for UNAT-East Stroudsburg ↓
East Stroudsburg Indoor Quad Meet
Feb 7, 2020
800
2:23.47
1st (F)
↓Competing for
East Stroudsburg
↓
PSAC Outdoor Track & Field Championships
May 9-11, 2019
1500
4:47.95
6th (F)
4x800
9:41.55
7th (F)
Carol & John Covert Classic
Apr 26, 2019
800
2:20.84
8th (F)
13th Annual All American Meet
Apr 20, 2019
800
2:21.91
2nd (F)
1500
DNF
4x400
4:30.89
7th (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
4:43.02
15th (F)
37th Millersville Metrics
Apr 6, 2019
10,000
DNF
Bloomsburg-ESU-Kutztown-WCU Quad
Mar 30, 2019
800
2:23.29
4th (F)
4x400
4:29.77
5th (F)
Charlotte 49er Classic
Mar 14-16, 2019
1500
4:48.49
26th (F)
↓Competing for Unattached ↓
20th Annual DeSchriver Invitational
Feb 2, 2019
3000
10:20.94
2nd (F)
↓Competing for
East Stroudsburg
↓
49er Classic
Mar 15-17, 2018
5000
18:18.07
23rd (F)
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
Mile
5:13.98
6th (F)
3000
DNF
DMR
12:15.04
3rd (F)
Fastrack National Invite
Feb 9, 2018
Mile
5:12.45
35th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
3000
10:29.88
1st (F)
Lehigh John Covert Classic
Jan 27, 2018
800
2:23.01
6th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
DMR
12:04.60
3rd (F)
Gulden Invitational
Jan 20, 2018
Mile
5:17.58
6th (F)
4x800
9:49.91
3rd (F)
Golden Bear (College) Invitational
Jan 11-12, 2018
1000
3:09.59
1st (F)
4x400
4:22.28
5th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
6K
23:17.3
68th
PSAC Championships
Oct 21, 2017
3.72M
23:45.8
17th
DeSales University Invitational
Oct 7, 2017
6K
24:05.4
15th
29th Annual Don Cathcart Invitational
Sep 30, 2017
6K
22:03.1
5th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5K
19:21.8
3rd
PSAC Outdoor Track & Field Championships
May 4-6, 2017
1500
4:50.64
7th (F)
4x800
9:25.28
2nd (F)
Penn Relays
Apr 27-29, 2017
DMR
12:10.99
(F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
3000
10:47.65
3rd (F)
Bison Outdoor Classic
Apr 14-15, 2017
1500
4:46.97
15th (F)
4x800
9:30.06
3rd (F)
2017 Coach P Invitational
Apr 7-8, 2017
800
2:21.78
9th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
800
2:23.31
3rd (F)
Lafayette 7-Way Invitational
Mar 25, 2017
1500
4:54.49
4th (F)
Charlotte 49er Classic
Mar 16-18, 2017
5000
18:35.99
18th (F)
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
Mile
5:15.67
10th (F)
3000
11:08.34
18th (F)
DMR
12:34.57
5th (F)
Fastrack National Invite
Feb 10, 2017
3000
10:42.22
41st (F)
2017 DeSchriver Invitational
Feb 5, 2017
1000
3:06.96
1st (F)
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
DMR
12:16.16
8th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
800
2:24.23
10th (F)
4x800
10:11.13
3rd (F)
Gulden Invitational
Jan 21, 2017
Mile
5:17.17
9th (F)
Kutztown Collegiate Inv.
Jan 13, 2017
1000
3:14.60
3rd (F)
4x800
10:39.47
4th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
6K
23:54.1
23rd
PSAC CHAMPIONSHIPS
Oct 22, 2016
6K
23:29.4
19th
Hamilton College XC Invitational
Oct 8, 2016
5K
18:59.0
2nd
Paul Short - Brown - Div I
Oct 1, 2016
6K
22:39.5
94th
Paul Short - Brown - Div II - III
Oct 1, 2016
6K
22:39.5
53rd
22nd Annual Monmouth University Invitational
Sep 17, 2016
5K
19:56.0
3rd
Division II/III Challenge
Sep 17, 2016
4K
23:47.2
19th
PSAC Outdoor Track & Field Championships
May 12-14, 2016
1500
5:01.49
15th (F)
4x800
9:26.78
2nd (F)
Penn Relays
Apr 28-30, 2016
4x800
9:24.40
(F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
3000
10:40.85
5th (F)
Bison Outdoor Classic
Apr 16-17, 2016
1500
4:45.15
15th (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
800
2:21.46
2nd (F)
4x400
4:25.68
4th (F)
Lafayette 7-Way Invitational
Mar 26, 2016
5000
18:32.21
2nd (F)
Charlotte 49er Classic
Mar 17-19, 2016
1500
4:53.21
23rd (F)
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
Mile
5:19.79
11th (F)
4x800
9:23.48
1st (F)
DMR
12:42.61
5th (F)
6 Team Qualifier
Feb 20, 2016
800
2:27.92
2nd (F)
4x400
4:21.05
3rd (F)
Fastrack National Invite
Feb 12, 2016
DMR
12:39.88
3rd (F)
17th Annual DeSchriver Invite
Feb 6, 2016
600
1:45.33
5th (F)
4x800
10:10.97
3rd (F)
2016 Armory Track Invitational (Colleges)
Feb 5-6, 2016
1000
3:02.18
38th (F)
Lehigh Covert Classic 2016
Jan 30, 2016
Mile
5:24.87
10th (F)
3000
10:52.39
3rd (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
1000
3:13.0H
4th (F)
4x800
10:09.59
1st (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
6K
22:47.3
51st
PSAC Championship
Oct 24, 2015
3.72M
23:48.3
32nd
Hamilton College Cross Country Invitational
Oct 10, 2015
5K
18:25.2
13th
Lehigh Paul Short Run
Oct 2, 2015
6K
23:24.8
88th
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5K
19:42.1
46th
Fordham University Fiasco XC Invational
Sep 12, 2015
5K
20:34.0
10th
PSAC Outdoor Track and Field Championships
Apr 30 - May 2, 2015
1500
4:55.64
11th (F)
4x800
9:38.36
4th (F)
Lehigh Games
Apr 25, 2015
800
2:24.21
21st (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
1500
4:57.25
8th (F)
Bison Outdoor Classic
Apr 11, 2015
1500
4:58.41
48th (F)
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet
Apr 4, 2015
3000
11:37.99
6th (F)
Lafayette 7-Way Invitational
Mar 28, 2015
800
2:28.53
4th (F)
W&L Carnival
Mar 20-21, 2015
1500
5:12.64
14th (F)
PSAC Indoor Track & Field Championships
Feb 28 - Mar 1, 2015
DMR
12:24.89
4th (F)
Kutztown 6 Team Qualifier
Feb 21, 2015
800
2:27.87
3rd (F)
4x800
10:35.91
3rd (F)
SU Invite
Feb 14, 2015
Mile
5:33.76
24th (F)
DeSchriver College Invite 2015
Feb 7, 2015
1000
3:13.50
4th (F)
DMR
12:49.72
1st (F)
23rd Lehigh John Covert Classic
Jan 31, 2015
Mile
5:22.72
3rd (F)
2015 Armory Track Invitational
Jan 30-31, 2015
DMR
12:30.79
15th (F)
Kutztown Collegiate Invitational
Jan 16, 2015
1000
3:16.21
3rd (F)
4x800
10:51.73
1st (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
3.73M
25:17.7
80th
PSAC XC Championships
Nov 8, 2014
6K
23:53.7
63rd
ECAC Division II XC Championships
Oct 26, 2014
6K
23:49.8
31st
Lehigh Paul Short Run
Oct 4, 2014
6K
24:34.5
251st
UMass Dartmouth Invitational
Sep 20, 2014
5K
18:57.3
25th
QUICK LINKS:
600
800
1000
1500
Mile
3000
5000
5
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3.72 yd
3.73 yd
Choose an Event
600
800
1000
1500
Mile
3000
5000
5
6
4
3.72 yd
3.73 yd
600 Meters (Indoor)
Top↑
1:45.33
17th Annual DeSchriver Invite
Feb 6, 2016
800 Meters (Outdoor)
Top↑
2:20.84
Carol & John Covert Classic
Apr 26, 2019
2:21.91
13th Annual All American Meet
Apr 20, 2019
2:23.29
Bloomsburg-ESU-Kutztown-WCU Quad
Mar 30, 2019
2:21.78
2017 Coach P Invitational
Apr 7-8, 2017
2:23.31
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
2:21.46
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
2:24.21
Lehigh Games
Apr 25, 2015
2:28.53
Lafayette 7-Way Invitational
Mar 28, 2015
800 Meters (Indoor)
Top↑
2:23.47
* for UNAT-East Stroudsburg
East Stroudsburg Indoor Quad Meet
Feb 7, 2020
2:23.01
Lehigh John Covert Classic
Jan 27, 2018
2:24.23
Lehigh John Covert Classic 2017
Jan 28, 2017
2:27.92
6 Team Qualifier
Feb 20, 2016
2:27.87
Kutztown 6 Team Qualifier
Feb 21, 2015
1000 Meters (Indoor)
Top↑
3:09.59
Golden Bear (College) Invitational
Jan 11-12, 2018
3:06.96
2017 DeSchriver Invitational
Feb 5, 2017
3:14.60
Kutztown Collegiate Inv.
Jan 13, 2017
3:02.18
2016 Armory Track Invitational (Colleges)
Feb 5-6, 2016
3:13.0H
Kutztown Collegiate Inv.
Jan 14-15, 2016
3:13.50
DeSchriver College Invite 2015
Feb 7, 2015
3:16.21
Kutztown Collegiate Invitational
Jan 16, 2015
1500 Meters (Outdoor)
Top↑
4:47.95
PSAC Outdoor Track & Field Championships
May 9-11, 2019
DNF
13th Annual All American Meet
Apr 20, 2019
4:43.02
Bison Outdoor Classic
Apr 13-14, 2019
4:48.49
Charlotte 49er Classic
Mar 14-16, 2019
4:50.64
PSAC Outdoor Track & Field Championships
May 4-6, 2017
4:46.97
Bison Outdoor Classic
Apr 14-15, 2017
4:54.49
Lafayette 7-Way Invitational
Mar 25, 2017
5:01.49
PSAC Outdoor Track & Field Championships
May 12-14, 2016
4:45.15
Bison Outdoor Classic
Apr 16-17, 2016
4:53.21
Charlotte 49er Classic
Mar 17-19, 2016
4:55.64
PSAC Outdoor Track and Field Championships
Apr 30 - May 2, 2015
4:57.25
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
4:58.41
Bison Outdoor Classic
Apr 11, 2015
5:12.64
W&L Carnival
Mar 20-21, 2015
Mile (Indoor)
Top↑
5:13.98
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
5:12.45
Fastrack National Invite
Feb 9, 2018
5:17.58
Gulden Invitational
Jan 20, 2018
5:15.67
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
5:17.17
Gulden Invitational
Jan 21, 2017
5:19.79
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
5:24.87
Lehigh Covert Classic 2016
Jan 30, 2016
5:33.76
SU Invite
Feb 14, 2015
5:22.72
23rd Lehigh John Covert Classic
Jan 31, 2015
3000 Meters (Outdoor)
Top↑
10:47.65
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
10:40.85
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
11:37.99
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet
Apr 4, 2015
3000 Meters (Indoor)
Top↑
10:20.94
* for Unattached
20th Annual DeSchriver Invitational
Feb 2, 2019
DNF
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
10:29.88
19th Annual DeSchriver Invitational
Feb 3, 2018
11:08.34
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
10:42.22
Fastrack National Invite
Feb 10, 2017
10:52.39
Lehigh Covert Classic 2016
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
18:18.07
49er Classic
Mar 15-17, 2018
18:35.99
Charlotte 49er Classic
Mar 16-18, 2017
18:32.21
Lafayette 7-Way Invitational
Mar 26, 2016
5k (XC)
Top↑
19:21.8
Fordham University Fiasco XC Invitational
Sep 9, 2017
18:59.0
Hamilton College XC Invitational
Oct 8, 2016
19:56.0
22nd Annual Monmouth University Invitational
Sep 17, 2016
18:25.2
Hamilton College Cross Country Invitational
Oct 10, 2015
19:42.1
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
20:34.0
Fordham University Fiasco XC Invational
Sep 12, 2015
18:57.3
UMass Dartmouth Invitational
Sep 20, 2014
6k (XC)
Top↑
23:17.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
24:05.4
DeSales University Invitational
Oct 7, 2017
22:03.1
29th Annual Don Cathcart Invitational
Sep 30, 2017
23:54.1
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
23:29.4
PSAC CHAMPIONSHIPS
Oct 22, 2016
22:39.5
Paul Short - Brown - Div I
Oct 1, 2016
22:39.5
Paul Short - Brown - Div II - III
Oct 1, 2016
22:47.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
23:24.8
Lehigh Paul Short Run
Oct 2, 2015
23:53.7
PSAC XC Championships
Nov 8, 2014
23:49.8
ECAC Division II XC Championships
Oct 26, 2014
24:34.5
Lehigh Paul Short Run
Oct 4, 2014
4k (XC)
Top↑
23:47.2
Division II/III Challenge
Sep 17, 2016
3.72 Mile (XC)
Top↑
23:45.8
PSAC Championships
Oct 21, 2017
23:48.3
PSAC Championship
Oct 24, 2015
3.73 Mile (XC)
Top↑
25:17.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
2020 Indoors
800 Meters
↓Competing for UNAT-East Stroudsburg ↓
2:23.47
East Stroudsburg Indoor Quad Meet
Feb 7, 2020
2019 Outdoors
800 Meters
↓Competing for
East Stroudsburg
↓
2:20.84
Carol & John Covert Classic
Apr 26, 2019
2:21.91
13th Annual All American Meet
Apr 20, 2019
2:23.29
Bloomsburg-ESU-Kutztown-WCU Quad
Mar 30, 2019
1500 Meters
4:47.95
PSAC Outdoor Track & Field Championships
May 9-11, 2019
DNF
13th Annual All American Meet
Apr 20, 2019
4:43.02
Bison Outdoor Classic
Apr 13-14, 2019
4:48.49
Charlotte 49er Classic
Mar 14-16, 2019
10,000 Meters
DNF
37th Millersville Metrics
Apr 6, 2019
4 x 400 Relay
4:30.89
13th Annual All American Meet
Apr 20, 2019
4:29.77
Bloomsburg-ESU-Kutztown-WCU Quad
Mar 30, 2019
4 x 800 Relay
9:41.55
PSAC Outdoor Track & Field Championships
May 9-11, 2019
2019 Indoors
3000 Meters
10:20.94
20th Annual DeSchriver Invitational
Feb 2, 2019
2018 Outdoors
5000 Meters
18:18.07
49er Classic
Mar 15-17, 2018
2018 Indoors
800 Meters
2:23.01
Lehigh John Covert Classic
Jan 27, 2018
1000 Meters
3:09.59
Golden Bear (College) Invitational
Jan 11-12, 2018
Mile
5:13.98
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
5:12.45
Fastrack National Invite
Feb 9, 2018
5:17.58
Gulden Invitational
Jan 20, 2018
3000 Meters
DNF
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
10:29.88
19th Annual DeSchriver Invitational
Feb 3, 2018
4 x 400 Relay
4:22.28
Golden Bear (College) Invitational
Jan 11-12, 2018
4 x 800 Relay
9:49.91
Gulden Invitational
Jan 20, 2018
Distance Medley Relay
12:15.04
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
12:04.60
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
2017 XC
6k (XC)
23:17.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
24:05.4
DeSales University Invitational
Oct 7, 2017
22:03.1
29th Annual Don Cathcart Invitational
Sep 30, 2017
3.72 Mile (XC)
23:45.8
PSAC Championships
Oct 21, 2017
5k (XC)
19:21.8
Fordham University Fiasco XC Invitational
Sep 9, 2017
2017 Outdoors
800 Meters
2:21.78
2017 Coach P Invitational
Apr 7-8, 2017
2:23.31
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
1500 Meters
4:50.64
PSAC Outdoor Track & Field Championships
May 4-6, 2017
4:46.97
Bison Outdoor Classic
Apr 14-15, 2017
4:54.49
Lafayette 7-Way Invitational
Mar 25, 2017
3000 Meters
10:47.65
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
5000 Meters
18:35.99
Charlotte 49er Classic
Mar 16-18, 2017
4 x 800 Relay
9:25.28
PSAC Outdoor Track & Field Championships
May 4-6, 2017
9:30.06
Bison Outdoor Classic
Apr 14-15, 2017
Distance Medley Relay
12:10.99
Penn Relays
Apr 27-29, 2017
2017 Indoors
800 Meters
2:24.23
Lehigh John Covert Classic 2017
Jan 28, 2017
1000 Meters
3:06.96
2017 DeSchriver Invitational
Feb 5, 2017
3:14.60
Kutztown Collegiate Inv.
Jan 13, 2017
Mile
5:15.67
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
5:17.17
Gulden Invitational
Jan 21, 2017
3000 Meters
11:08.34
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
10:42.22
Fastrack National Invite
Feb 10, 2017
4 x 800 Relay
10:11.13
Lehigh John Covert Classic 2017
Jan 28, 2017
10:39.47
Kutztown Collegiate Inv.
Jan 13, 2017
Distance Medley Relay
12:34.57
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
12:16.16
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
2016 XC
6k (XC)
23:54.1
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
23:29.4
PSAC CHAMPIONSHIPS
Oct 22, 2016
22:39.5
Paul Short - Brown - Div I
Oct 1, 2016
22:39.5
Paul Short - Brown - Div II - III
Oct 1, 2016
5k (XC)
18:59.0
Hamilton College XC Invitational
Oct 8, 2016
19:56.0
22nd Annual Monmouth University Invitational
Sep 17, 2016
4k (XC)
23:47.2
Division II/III Challenge
Sep 17, 2016
2016 Outdoors
800 Meters
2:21.46
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
1500 Meters
5:01.49
PSAC Outdoor Track & Field Championships
May 12-14, 2016
4:45.15
Bison Outdoor Classic
Apr 16-17, 2016
4:53.21
Charlotte 49er Classic
Mar 17-19, 2016
3000 Meters
10:40.85
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
5000 Meters
18:32.21
Lafayette 7-Way Invitational
Mar 26, 2016
4 x 400 Relay
4:25.68
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
4 x 800 Relay
9:26.78
PSAC Outdoor Track & Field Championships
May 12-14, 2016
9:24.40
Penn Relays
Apr 28-30, 2016
2016 Indoors
600 Meters
1:45.33
17th Annual DeSchriver Invite
Feb 6, 2016
800 Meters
2:27.92
6 Team Qualifier
Feb 20, 2016
1000 Meters
3:02.18
2016 Armory Track Invitational (Colleges)
Feb 5-6, 2016
3:13.0H
Kutztown Collegiate Inv.
Jan 14-15, 2016
Mile
5:19.79
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
5:24.87
Lehigh Covert Classic 2016
Jan 30, 2016
3000 Meters
10:52.39
Lehigh Covert Classic 2016
Jan 30, 2016
4 x 400 Relay
4:21.05
6 Team Qualifier
Feb 20, 2016
4 x 800 Relay
9:23.48
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
10:10.97
17th Annual DeSchriver Invite
Feb 6, 2016
10:09.59
Kutztown Collegiate Inv.
Jan 14-15, 2016
Distance Medley Relay
12:42.61
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
12:39.88
Fastrack National Invite
Feb 12, 2016
2015 XC
6k (XC)
22:47.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
23:24.8
Lehigh Paul Short Run
Oct 2, 2015
3.72 Mile (XC)
23:48.3
PSAC Championship
Oct 24, 2015
5k (XC)
18:25.2
Hamilton College Cross Country Invitational
Oct 10, 2015
19:42.1
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
20:34.0
Fordham University Fiasco XC Invational
Sep 12, 2015
2015 Outdoors
800 Meters
2:24.21
Lehigh Games
Apr 25, 2015
2:28.53
Lafayette 7-Way Invitational
Mar 28, 2015
1500 Meters
4:55.64
PSAC Outdoor Track and Field Championships
Apr 30 - May 2, 2015
4:57.25
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
4:58.41
Bison Outdoor Classic
Apr 11, 2015
5:12.64
W&L Carnival
Mar 20-21, 2015
3000 Meters
11:37.99
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet
Apr 4, 2015
4 x 800 Relay
9:38.36
PSAC Outdoor Track and Field Championships
Apr 30 - May 2, 2015
2015 Indoors
800 Meters
2:27.87
Kutztown 6 Team Qualifier
Feb 21, 2015
1000 Meters
3:13.50
DeSchriver College Invite 2015
Feb 7, 2015
3:16.21
Kutztown Collegiate Invitational
Jan 16, 2015
Mile
5:33.76
SU Invite
Feb 14, 2015
5:22.72
23rd Lehigh John Covert Classic
Jan 31, 2015
4 x 800 Relay
10:35.91
Kutztown 6 Team Qualifier
Feb 21, 2015
10:51.73
Kutztown Collegiate Invitational
Jan 16, 2015
Distance Medley Relay
12:24.89
PSAC Indoor Track & Field Championships
Feb 28 - Mar 1, 2015
12:49.72
DeSchriver College Invite 2015
Feb 7, 2015
12:30.79
2015 Armory Track Invitational
Jan 30-31, 2015
2014 XC
3.73 Mile (XC)
25:17.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
6k (XC)
23:53.7
PSAC XC Championships
Nov 8, 2014
23:49.8
ECAC Division II XC Championships
Oct 26, 2014
24:34.5
Lehigh Paul Short Run
Oct 4, 2014
5k (XC)
18:57.3
UMass Dartmouth Invitational
Sep 20, 2014
600 Meters (Indoor)
2016
1:45.33
17th Annual DeSchriver Invite
Feb 6, 2016
800 Meters (Outdoor)
2019
2:20.84
Carol & John Covert Classic
Apr 26, 2019
2017
2:21.78
2017 Coach P Invitational
Apr 7-8, 2017
2016
2:21.46
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
2015
2:24.21
Lehigh Games
Apr 25, 2015
800 Meters (Indoor)
2018
2:23.01
Lehigh John Covert Classic
Jan 27, 2018
2017
2:24.23
Lehigh John Covert Classic 2017
Jan 28, 2017
2016
2:27.92
6 Team Qualifier
Feb 20, 2016
2015
2:27.87
Kutztown 6 Team Qualifier
Feb 21, 2015
1000 Meters (Indoor)
2018
3:09.59
Golden Bear (College) Invitational
Jan 11-12, 2018
2017
3:06.96
2017 DeSchriver Invitational
Feb 5, 2017
2016
3:02.18
2016 Armory Track Invitational (Colleges)
Feb 5-6, 2016
2015
3:13.50
DeSchriver College Invite 2015
Feb 7, 2015
1500 Meters (Outdoor)
2019
4:43.02
Bison Outdoor Classic
Apr 13-14, 2019
2017
4:46.97
Bison Outdoor Classic
Apr 14-15, 2017
2016
4:45.15
Bison Outdoor Classic
Apr 16-17, 2016
2015
4:55.64
PSAC Outdoor Track and Field Championships
Apr 30 - May 2, 2015
Mile (Indoor)
2018
5:12.45
Fastrack National Invite
Feb 9, 2018
2017
5:15.67
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
2016
5:19.79
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
2015
5:22.72
23rd Lehigh John Covert Classic
Jan 31, 2015
3000 Meters (Outdoor)
2017
10:47.65
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2016
10:40.85
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
2015
11:37.99
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet
Apr 4, 2015
3000 Meters (Indoor)
2018
10:29.88
19th Annual DeSchriver Invitational
Feb 3, 2018
2017
10:42.22
Fastrack National Invite
Feb 10, 2017
2016
10:52.39
Lehigh Covert Classic 2016
Jan 30, 2016
5000 Meters (Outdoor)
2018
18:18.07
49er Classic
Mar 15-17, 2018
2017
18:35.99
Charlotte 49er Classic
Mar 16-18, 2017
2016
18:32.21
Lafayette 7-Way Invitational
Mar 26, 2016
5k (XC)
2017
19:21.8
Fordham University Fiasco XC Invitational
2016
18:59.0
Hamilton College XC Invitational
2015
18:25.2
Hamilton College Cross Country Invitational
2014
18:57.3
UMass Dartmouth Invitational
6k (XC)
2017
22:03.1
29th Annual Don Cathcart Invitational
2016
22:39.5
Paul Short - Brown - Div II - III
2015
22:47.3
NCAA Division II Atlantic Region Cross Country Championships
2014
23:49.8
ECAC Division II XC Championships
4k (XC)
2016
23:47.2
Division II/III Challenge
3.72 Mile (XC)
2017
23:45.8
PSAC Championships
2015
23:48.3
PSAC Championship
3.73 Mile (XC)
2014
25:17.7
NCAA Division II Atlantic Region Cross Country Championships